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Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿
Manage episode 362247232 series 2858530
Welcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind
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Manage episode 362247232 series 2858530
Welcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/@yogaandlifestylemedicine9688
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind
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