Interview with guest Joe Williams, who is a former professional Rugby player and Boxer!

Avner’s Sports Throw Down

In this great interview with special guest Joe Williams, who is professional Rugby player turned Boxer we cover a lot of interesting topics and get to hear and learn about his career. We talk about his transition from professional rugby to boxing, we talk about his successful rugby career, the difference between sports in America and sports in Australia, what training he did to get the success he did in each of the sports he played, the mental and physical side of certain sports, some highlights from both his boxing and rugby career, and finally what advice he has for you. This is a great interview! Please give it a listen.