Welcome to Season 2: Finding role models in others and yourself for your medical career

Authentic Tea - Mindful Career Change for Doctors

Summary

In the first episode of season two of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the importance of finding role models and creating your own unique career path. She shares her own journey of struggling to find role models in medicine and how she turned inward to create her own inner compass. Dr. Beanland provides four steps to finding and being your own role model: working out who you don't want to be, thinking and looking outside the box, connecting with your future self, and being open to inspiration. She also offers five actionable tips for finding role models, including creating a vision board and seeking support from a coach or mentor.

Takeaways

• Finding role models is important for creating your own unique career path.
• If you can't find role models in your immediate circle, look outside the box and explore other careers and sectors.
• Visualize your future self and use that as a guide for your choices and decisions.
• Be open to unexpected inspiration and learn from conversations and interactions with others.
• Take actionable steps like creating a vision board, networking, journaling, practicing mindfulness, and seeking support from a coach or mentor.

Chapters

00:00 Introduction to Season Two of the Authentic Tea Podcast

02:15 Turning Inward: Creating Your Own Inner Compass

06:50 Finding role models in others and myself

07:54 Thinking and looking outside the box for inspiration

08:52 Connecting with Your Future Self

09:31 Staying open to learning from others and everything around you

11:30 Five tips to find your own role models

13:39 Embracing Your Uniqueness and Being Your Own Role Model

Resources:

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