Ep 16: Sharing yoga to improve physical and emotional wellbeing with Dr Deniah Pachai

Authentic Tea - Mindful Career Change for Doctors

Episode 16 of the Authentic Tea podcast features Deniah.
Join me to hear how Deniah discovered Lu Jong yoga and how yoga has become part of her commitment to her health and wellbeing.
Deniah has adopted an approach to continually learning and exploring ways to improve her health and the health of her clients.
We talk about the five elements of Lu Jong and how practising can bring us closer to nature and improve our physical and emotional wellbeing.
Deniah also shares how she combines Eastern and Western approaches to holistic health as a yoga teacher, medical acupuncturist and clinician.
Grab a cup of tea and enjoy!
Links for Deniah
Lu Jong Living https://www.lujong.co.uk/
Dr Deniah Pachai https://drdeniahpachai.com/
Resources

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