#055 - Steve Schlafman on Lostness, Downshifting, & Becoming

Audience of One

المحتوى المقدم من Spencer Kier. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Spencer Kier أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

7M ago 1:10:11

M4A•منزل الحلقة

Steve Schlafman is a venture capitalist turned transition coach. We talk about lostness, transformation, curiosity, mindfulness practices, his new Downshift program, being a husband and father, and more.

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(00:59) Lostness, navigating liminal identity space, personal transformations

(18:31) Head and heart, mind and body; intellectualizing emotions & feelings

(25:52) The role of curiosity; people, world, self

(29:52) Using practices as a means to an end

(34:21) Is downshifting antithetical to the history of humanity (advancement)?

(41:32) When to upshift

(46:27) Stillness & silence

(52:43) Renewal, rediscovery, experimentation

(57:39) Spouse support during transformations

(01:02:35) Balancing ambition & being a father

(01:06:54) Final question for listeners: what stops you from being at your best

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Steve’s Twitter: https://twitter.com/schlaf

Personal Site: https://www.schlaf.co/

Downshift: https://www.downshift.me/

Spencer’s Twitter: https://twitter.com/SP1NS1R

Spencer’s Blog: https://spencerkier.substack.com

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#Tech #Spencer Kier