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[EPISODE 2] A Holistic Journey to Health with Jenna Revamped
Manage episode 205580575 series 2302297
المحتوى المقدم من Xen Culbreath. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Xen Culbreath أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On this weeks episode we talk with Jenna L. of Jenna Revamped. Jenna is a certified health coach, women's wellness & self-love advocate, and healthy lifestyle blogger/vlogger. Jenna speaks about her battle with her weight and depression and conquering both by making the decision to go after goals instead of allowing negative thoughts to hold her back. Listen as Jenna and I discuss the mindset it took for her to lose over 90 lbs and how she is never going back lifestyle that once held her back Follow Jenna at jennarevamped.com !
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