Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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المحتوى المقدم من jordi.taylor@athletesauthority.com.au and Athletes Authority. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة jordi.taylor@athletesauthority.com.au and Athletes Authority أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـAthletes Authority ON AIR
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Athletes Authority ON AIR | From The Vault | Max Schmarzo - Plyometric Training, Athlete Centred Coaching & Finding Your Niche
Manage episode 400934497 series 2995285
المحتوى المقدم من jordi.taylor@athletesauthority.com.au and Athletes Authority. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة jordi.taylor@athletesauthority.com.au and Athletes Authority أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
From the Vault takes us back through some of our favourite episodes which is episode 79 with host Jordi Taylor & Tom Watkins.
Today’s guest is Max Schmarzo, the Founder of Strong By Science, Founder Upper Echelon Nutrition and Edge U online learning platform.
In this episode, Max discusses how he has managed to carve out a niche on social media, how he has built his personal brand, learnings that he wished he knew earlier in setting up multiple businesses, his plyometric classification and implementation, common mistakes made by coaches and athletes with plyometric training, the origins of S&C and where the industry may trend in the future plus a whole lot more.
This episode has plenty of incredible insights for athletes, coaches and business owners wanting a unique insight to an industry leaders thought processes.
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
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مشاركة
Manage episode 400934497 series 2995285
المحتوى المقدم من jordi.taylor@athletesauthority.com.au and Athletes Authority. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة jordi.taylor@athletesauthority.com.au and Athletes Authority أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
From the Vault takes us back through some of our favourite episodes which is episode 79 with host Jordi Taylor & Tom Watkins.
Today’s guest is Max Schmarzo, the Founder of Strong By Science, Founder Upper Echelon Nutrition and Edge U online learning platform.
In this episode, Max discusses how he has managed to carve out a niche on social media, how he has built his personal brand, learnings that he wished he knew earlier in setting up multiple businesses, his plyometric classification and implementation, common mistakes made by coaches and athletes with plyometric training, the origins of S&C and where the industry may trend in the future plus a whole lot more.
This episode has plenty of incredible insights for athletes, coaches and business owners wanting a unique insight to an industry leaders thought processes.
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 185 "Unlocking the Secrets of Sports Science with Adam Wylie" 32:38
32:38 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب32:38
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, Lachlan chats with Adam Wylie, Athletes Authority’s resident sports scientist, who has earned cult hero status within the team. Adam takes us through his journey from intern to full-time role and offers valuable insights into the evolving role of sports scientists. He discusses the blend of art and science in the profession, key skills for aspiring sports scientists, and practical advice for S&Cs navigating data and technology. Plus, Adam shares exciting details about his upcoming mentorship program aimed at helping coaches level up their skills. See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 184 "Do Team Sport Athletes Get Any Faster?" 38:18
38:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب38:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this week's episode of Athletes Authority ON AIR, @performancecoach_wilmot, @coach_waktkins, and @strengthcoach_berg take a dive deep into the world of speed training in team sports. The coaches break down the critical question: Do team sport athletes actually get any faster over their sporting careers? They explore speed-momentum and its pivotal role in team sport performance. Packed with expert insights and real-world perspectives, this episode is a must-listen for coaches, athletes, and performance professionals looking to understand the complexities of speed development in team sport environments. See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 183 "So You're In Preseason... Now What? 49:51
49:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب49:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this weeks episode of Athletes Authority ON AIR, @coach_watkins and @performancecoach_wilmot sit down to talk all things pre-season. With coach Watkins kicking off his new role with the South Sydney Rabbitohs, we hear the specifics of what he has been planning and setting up for this upcoming pre-season to be across a large range of teams and athletes within their elite pathways program. Coach Wilmot adds in context to how that looks across a range of sports in the professional setting. A great listen for anyone involved in a pre-season in semi-pro or professional sport. See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 182 - ASCA: The Ins & Outs of the Governing Body 49:54
49:54 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب49:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, Lachy pulls back the curtain on ASCA, the Governing Body of Strength & Conditioning Coaches in Australia, from his vantage point as a Representative on the Board. The boys discuss the latest conference, the challenges of governance, how it's addressing the 'unpaid volunteer crisis', ASCAs strategic priorities, and how it intends to move the interests of the industry forward. If you're a part of the S&C industry, then this is one you won't want to miss. See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 181 - "We're Back" featuring Karl, Lachlan and Tom 59:17
59:17 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب59:17
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThe boys from Athletes Authority are back and going straight for the jugular by addressing the elephant's in the room — why they took a break, what they've been focusing on as a company, and what’s next for the brand. Get back up to speed with what the boys are doing and where the company is going (plus some valuable lessons they’ve learned along the way). Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 180 - Approaching Injury Trends In Sport & The Rise Of The Modern Athlete w/ Lachlan Wilmot 35:03
35:03 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:03
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 180 with co-owner Lachlan Wilmot and host Jordi Taylor. This episode we discuss the current injury trends in the NRL, how to approach specific injury sites, trends vs accidents, how the modern day athlete approaches training games plus a whole lot more. We’d love to hear you thoughts! Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority Ep. 179 - Aaron Sculli - iPerform Lab & Athletic Development Coach Newcastle Knights | Creating A Business On Performance Profiling & The Shift Of Professional Athletes NRL 56:09
56:09 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب56:09
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 179 with host Jordi Taylor. Today’s guest is Aaron Sculli, founder of iPerform Lab and Athletic Performance Coach Newcastle Knights. In this episode, Aaron shares his new business venture in iPerform Lab, where the inspiration came from and what services he delivers, the testing profiling he uses with the athletes, reflects on his “textbook” career progression as a coach, the benefits of learning in different environments, some of the biggest changes in NRL over the past 10 years, the advancement of Sports Science as a whole, the spike of unusual injuries in the NRL this season plus a whole lot more. This episode has plenty of incredible insights for coaches and athletes. Enjoy, and let us know what you think! Instagram: @athletesauthority See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 178 - Durham McInnis | Core Advantage & Metric VBT. "Getting Fired Was The Best Thing Of My Career!" 1:08:26
1:08:26 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:08:26
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 178 with host Jordi Taylor. Today’s guest is Durham McInnis, founder of Core Advantage and co-founder of Metric VBT. In this episode, Durham shares a snapshot of what the past 25 years has been like for himself - both from a pro sport and private sector perspective, what made him open Core Advantage in 1999, some key lessons and learnings, his first crack in pro sport, his specialisation in basketball - in particular women’s basketball, working with NBA players, how to focus key intensive training blocks and the launch into the tech space with Metric VBT plus a whole lot more. This episode has plenty of incredible insights for coaches and athletes. Enjoy, and let us know what you think! Instagram: @athletesauthority See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 177 - Dealing With The Dilemmas Of Returning Athletes Early In-Season & Non Compliant Athletes w/ Lachlan Wilmot 42:50
42:50 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب42:50
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 177 with co-owner Lachlan Wilmot and host Jordi Taylor. This episode we discuss returning players back early in the year, dealing with coaches/ player management and decision making and keeping athletes on track with their training as the season starts. We’d love to hear you thoughts! Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 176 - Juy Lumsden - The Latest In Concussion Management & RTP Guidelines 1:01:17
1:01:17 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:01:17
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 176 with host Jordi Taylor. Today’s guest is Juy Lumsden, co-owner of Pivot Sports Performance, and rehab coach with the Western Bulldogs AFLW team, previously with Richmond Tigers. In this episode, Juy chats around his time in pro sport, specifically in the AFLW, some of his key takeaways/ lessons, what he plans to implement at the Bulldogs this coming up season, how and why he chose to merge his previous business with his new business partner, what it means to his team being away in pro sport, some of the unexpected things that popped up during the merger, how he got into the concussion and head knock space, some of the latest research and guidelines around concussions including training and nutrition protocols, how the new guidelines will be implemented in local sport plus a whole lot more. This episode has plenty of incredible insights for coaches and athlete wanting to learn more about the concussion management space. Enjoy, and let us know what you think! Instagram: @athletesauthority See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 175 - Tayla Cannon - Carving A Career As An Online Physiotherapist 47:47
47:47 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب47:47
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 175 with host Jordi Taylor. Today’s guest is Tayla Cannon founder of Athletic Rebuild - an online physiotherapy company treating clients all around the world. In this episode, Tayla chats around how and why she ended up in Texas, how her online business started, breaking limiting beliefs around her lifestyle and work schedule, success of her system, where the future of physiotherapy is going with technology plus a whole lot more. This episode has plenty of incredible insights for coaches and athlete wanting to learn more about the online coaching space. Enjoy, and let us know what you think! Instagram: @athletesauthority See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 174 - Meer Awny - Coaching Australia's Biggest Combat Stars & What Is Intrapreneurship (The Route Very Few Coaches Think To Take In Their Careers) 54:15
54:15 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:15
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 174 with host Jordi Taylor. Today’s guest is Meer Awny, founder of Ethos Performance and co-founder of Overwatch Media. Ethos Performance specialises in combat sport athletes and has worked with some of the biggest athletes in the world including George Kambosos, Tai Tuavasa, Tyson Pedro to name a few In this episode, Meer chats around his time on the Mark Bouris podcast, the sliding doors trip to the US with Loren Landow, pre Ethos performance and subletting spaces to work with athletes, Intrapreneurship and what that means in the S&C world, opening Ethos Performance, how he landed his first big name athletes, creating staff and culture, his training philosophies for combat athletes plus a whole lot more. This episode has plenty of incredible insights for coaches and athlete wanting to learn more about the combat space. Enjoy, and let us know what you think! Instagram: @athletesauthority See omnystudio.com/listener for privacy information.…
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Athletes Authority ON AIR
1 Athletes Authority ON AIR | From The Vault | Max Schmarzo - Plyometric Training, Athlete Centred Coaching & Finding Your Niche 1:09:48
1:09:48 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:09:48
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFrom the Vault takes us back through some of our favourite episodes which is episode 79 with host Jordi Taylor & Tom Watkins. Today’s guest is Max Schmarzo, the Founder of Strong By Science, Founder Upper Echelon Nutrition and Edge U online learning platform. In this episode, Max discusses how he has managed to carve out a niche on social media, how he has built his personal brand, learnings that he wished he knew earlier in setting up multiple businesses, his plyometric classification and implementation, common mistakes made by coaches and athletes with plyometric training, the origins of S&C and where the industry may trend in the future plus a whole lot more. This episode has plenty of incredible insights for athletes, coaches and business owners wanting a unique insight to an industry leaders thought processes. Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.…
A
Athletes Authority ON AIR
1 Athletes Authority ON AIR | Ep. 173 - Joseph Coyne - Special Strength Exercises For Sprinters & Using Data To Solve Performance Problems 33:53
33:53 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب33:53
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبToday’s episode of Athletes Authority ON AIR is episode 173 with host Jordi Taylor. Today’s guest is Joseph Coyne, formerly at EXOS China Chinese Olympic Committee, Track & Field, UFC China and currently at Lindisfarne Anglican Grammar and Bond University Swimming. In this episode, Joesph chats around how he got his first start in China, some of the unique challenges that working in a foreign country, his time at EXOS, learning from leading track and field coaches with the Chinese team, the use of specialised exercises with track and jumping athletes, the difference between performance data and problem solving data, touches on his presentation at the upcoming Iron Edge Speed & Power Summit plus a whole lot more. This episode has plenty of incredible insights for coaches and allied health owners wanting to understand more around testing and performance in the speed space. Enjoy, and let us know what you think! Instagram: @athletesauthority See omnystudio.com/listener for privacy information.…
A
Athletes Authority ON AIR
1 Athletes Authority ON AIR | From The Vault | The Big Off-Season QnA w/ Lachlan Wilmot 31:45
31:45 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب31:45
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFrom the Vault takes us back through some of our favourite episodes which is episode 100 with host Jordi Taylor & Lachlan Wilmot. In this episode we discuss everything to do with off-season, how athletes and coaches can best prepare and make use of the time. Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
مشابه لـAthletes Authority ON AIR
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM - تطبيق بودكاست
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