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The nuances of resistance training and it's impact on the pelvic floor!
Manage episode 380509113 series 2947779
Tying up Season 5 of AYC the Podcast is Dr. Christina Prevett PT, PhD.
Dr Prevett is a clinical researcher who focuses on strength training in both pregnantand aging populations. She is also lead faculty at the Institute of Clinical Excellence Physio for Pelvic Health & Geriatrics, and Creator of the Barbell Mamas. Christina helps female athletes maximize fitness potential with online programming for pregnant & postpartum CrossFitters & weightlifters.
We discuss research on female athletes, common misconceptions and myths floating around social media and where future focus should lie. Christina is a BOSS and we loved having her on the show. We look forward to following her future work.
Find Christina on Instagram @dr.christina_prevett
48 حلقات
Manage episode 380509113 series 2947779
Tying up Season 5 of AYC the Podcast is Dr. Christina Prevett PT, PhD.
Dr Prevett is a clinical researcher who focuses on strength training in both pregnantand aging populations. She is also lead faculty at the Institute of Clinical Excellence Physio for Pelvic Health & Geriatrics, and Creator of the Barbell Mamas. Christina helps female athletes maximize fitness potential with online programming for pregnant & postpartum CrossFitters & weightlifters.
We discuss research on female athletes, common misconceptions and myths floating around social media and where future focus should lie. Christina is a BOSS and we loved having her on the show. We look forward to following her future work.
Find Christina on Instagram @dr.christina_prevett
48 حلقات
Alle Folgen
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.