How To Breathe For A Better Life

Astute Life

We take breathing for granted but it is much more important than we perhaps realise. Practised and considered breathing can help with a variety of ailments and conditions. In this Podcast, our host David Lilley talks to Breathing Coach, Jen Tiller. Jen tells the story of her own health rejuvenation and shares some really useful insight into how breathing (such as Buteyko)can positively benefit many people. Jen offers a free initial breathing consultation to anyone contacting her via her website www.jentiller.com/Buteyko via telephone [phone] or mobile telephone [phone] or www.facebook.com/breathingcoach Please quote Astute Life when you make contact with her.