Flex your Solar Plexus! ☀️ guided chakra meditation

Astro All-Starz Podcast

△ This is a healing guided experiential meditation taking you on a journey to your solar/navel and heart chakras.

We get acquainted then we tune your frequency, your mindset, and resultant feel-good chemical cascade to the key of 'ME'!

This is a yin approach, published on the dark moon in Scorpio; planting the seeds for self-expression, confidence, and solar cosmic power!

So you can amp your shine, stand, and deliver.

Your sun sign shine is key to confidence and self-esteem. As is an equal balance between the solar plexus and heart chakra. It's essential for vitality and shaking off certain health issues specific to socialized gender roles. ie Queens, focus on your solar plexus. Guys, focus on your heart chakra and give it all out!

△ Gratitude to Swami Shankarananda who taught me the extended version of this meditation which I've adapted here.

And to Gardener Grows who created the musical track and production.

You can find a copy of Cosmic Power, Ignite your light, a simple guide to sun signs for the modern mystic everywhere books are sold!

△ COSMIC POWER ignite your light, a simple guide to sun signs for the modern mystic

LEARN ASTROLOGY | with my book STAR POWER: a simple guide to astrology for the modern mystic

△ You have been listening to ASTRO ALL-STARZ | VANESSA MONTGOMERY

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Resident astrologer for Glamour magazine, consulting astrologer, and author, I'm based in Burleigh by the beach, Queensland, Australia. Aimed at enlightenment and seeing past labels to the oneness that unites us all, my work navigates the practical essentials with grounded cosmic intel.

My motto: Free your mind, own your power, create your world.

AstroAllStarz.com