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Normalizing the Post-Goal Blues
Manage episode 295354552 series 2892048
المحتوى المقدم من Yong Pratt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yong Pratt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever experienced a period of time after accomplishing a goal, especially a big one, that you just felt down?
I call this period of time the Post-Goal Blues and it’s something our family is going through right now.
In today’s episode, I’m going to share why we’re experiencing the post-goal blues and allowing those feelings to come up rather than squashing them down and trying to ignore them…
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Come share your biggest take-aways, a-ha moments, and how you're normalizing the Post-Goal Blues in your family inside my Facebook Community, the Arena of Awesome.
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