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Episode 44 - A Journey of Self Discovery with Ann Hince
Manage episode 408909656 series 2869814
المحتوى المقدم من Erica Riserg. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erica Riserg أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join me on day 26 of Pod Madness as I speak with spiritual teacher, public speaker and author Ann Hince as we talk about:
- Going from incredible stress to learning about EFT (emotional freedom technique);
- Her awareness that the body physically holds on to our emotions inside until we release them;
- Her desire to get on the other side of her fears;
- Her obsession with healing and how her journey helped her see shifts in her body;
- How becoming more aware of the internal shifts in her body made her more present;
- The practice of catching a thought;
- The art of noticing resistance and having enough patience to feel shifts within the body; and
- So much more!
www.annhince.com
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