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Episode 100 - Embodiment and Presence with Tiffani Barnum
Manage episode 446176936 series 2869814
المحتوى المقدم من Erica Riserg. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erica Riserg أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join me today as I speak with one of my soul sisters who among other things is an embodiment coach and creator of playlists for high vibrational dances, Tiffani Barnum as we talk about:
- Her spiritual journey, the importance of self-awareness and self-acceptance;
- The concept of self-boundaries and distinguishing them from walls; as choosing oneself while caring for others;
- The importance of embodiment and the need to overcome societal programming and shame;
- Learning how to be present and avoid distractions while living in a culture ripe with them;
- The ability to notice the difference between intuitive and wounded thoughts;
- The importance of soul connections and finding one's own true home; and
- So much more!
IG handle - @embodied_magic
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