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المحتوى المقدم من Lee Grantham. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lee Grantham أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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From Struggle to Success: How to Transform Your Running Journey

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Manage episode 461666684 series 3618864
المحتوى المقدم من Lee Grantham. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lee Grantham أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
☀️My Training Camps: https://allin.run/collections/training-camps
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:46 Getting the bug!
01:58 Treadmill
02:44 Set Your Goals High!
03:35 First Race
04:55 Emotional about running
06:20 Second Race
07:12 Go All In! Third Race
08:49 Failing, Fourth race
09:29 Fifth Race
09:58 Sixth Race & Dani Alvarez
11:09 Seventh Race, More Mistakes
12:47 Eighth Attempt
13:52 Strategy
14:45 How it feels
15:40 It's Never About the Result
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
From Struggle to Success: How to Transform Your Running Journey
Have you ever wondered how some runners go from struggling to finish their first race to breaking records? This video shares the exact journey I took to transform from a beginner, running my first ultra marathon in over 5 hours, to smashing the course record with a time of 2:43.
You’ll discover:
1. How to start strong, even when you feel inexperienced.
2. The power of consistency and methodical training.
3. How setbacks like injuries and DNFs can become your biggest motivators.
4. The importance of training smart, not just hard.
5. What it takes mentally and physically to go from dreaming big to achieving more than you imagined.
This video is packed with inspiration, lessons, and practical takeaways to help you on your running journey. Get ready to learn how to turn your running goals into reality!
But this isn’t just my story—it’s a roadmap for anyone chasing their wildest running dreams. Whether you’re a beginner aiming to complete your first marathon or an experienced runner striving for a personal best, the secrets to running success are here
#RunningSuccess #TrailRunning #NeverGiveUp #RunningJourney #PersonalBest #UltraMarathonTips #EnduranceTraining #RunnersMotivation #BreakRecords #TrainSmart
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

  continue reading

14 حلقات

Artwork
iconمشاركة
 
Manage episode 461666684 series 3618864
المحتوى المقدم من Lee Grantham. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lee Grantham أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
☀️My Training Camps: https://allin.run/collections/training-camps
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:46 Getting the bug!
01:58 Treadmill
02:44 Set Your Goals High!
03:35 First Race
04:55 Emotional about running
06:20 Second Race
07:12 Go All In! Third Race
08:49 Failing, Fourth race
09:29 Fifth Race
09:58 Sixth Race & Dani Alvarez
11:09 Seventh Race, More Mistakes
12:47 Eighth Attempt
13:52 Strategy
14:45 How it feels
15:40 It's Never About the Result
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
From Struggle to Success: How to Transform Your Running Journey
Have you ever wondered how some runners go from struggling to finish their first race to breaking records? This video shares the exact journey I took to transform from a beginner, running my first ultra marathon in over 5 hours, to smashing the course record with a time of 2:43.
You’ll discover:
1. How to start strong, even when you feel inexperienced.
2. The power of consistency and methodical training.
3. How setbacks like injuries and DNFs can become your biggest motivators.
4. The importance of training smart, not just hard.
5. What it takes mentally and physically to go from dreaming big to achieving more than you imagined.
This video is packed with inspiration, lessons, and practical takeaways to help you on your running journey. Get ready to learn how to turn your running goals into reality!
But this isn’t just my story—it’s a roadmap for anyone chasing their wildest running dreams. Whether you’re a beginner aiming to complete your first marathon or an experienced runner striving for a personal best, the secrets to running success are here
#RunningSuccess #TrailRunning #NeverGiveUp #RunningJourney #PersonalBest #UltraMarathonTips #EnduranceTraining #RunnersMotivation #BreakRecords #TrainSmart
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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