Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Akeh BT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Akeh BT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode no 0013: Be the architect of your life
Manage episode 315105476 series 3119198
المحتوى المقدم من Akeh BT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Akeh BT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Take ownership and responsibility of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
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15 حلقات
مشاركةManage episode 315105476 series 3119198
المحتوى المقدم من Akeh BT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Akeh BT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Take ownership and responsibility of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
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Welcome to today's discussion on mothers living their true potential in relationships. We know that being a mother is a special job that comes with specific stressors and challenges – which is why we want to take the time today to talk through how you can tap into your full potential as a mother and thrive in relationships. One of the most important aspects of motherhood is the relationships you have with yourself, your children, and other family members. It is essential to take the time to understand yourself, from your strengths to your values and emotional needs. Taking the time to reflect and work out what makes you unique enables you to embrace your identity and shine in any situation. By understanding yourself more deeply, you can also become aware of any underlying problems or worries you may have in relationships. It could be fear of abandonment or a feeling of not being supported. Taking stock on these things can help you to move forward and allow you to realize that your relationships are worth fighting for. While caring for yourself, it is also important to extend the same care and empathy to those around you. Show kindness and attentiveness to your children, reach out to them if they’re going through a difficult time, or ask them how their day was. These small moments can make all the difference. When it comes to couples in particular, having a strong and open relationship with your partner can benefit both of you, as well as your children. You can communicate and talk openly about issues that may arise, learn to compromise and create a deeper connection and understanding between the two of you. As a mother, it is natural for you to feel overwhelmed at times and like you are short of time. However, it is essential for parents to take time out for themselves. Whether it’s reading a book, watching TV, or going for a walk, taking time out to invest in yourself will help you to stay connected with who you are and make your relationships more balanced and harmonious. Nobody said that motherhood was easy but it is also not impossible for us to live our true potential in relationships. With awareness, understanding, patience, and self-love, we can take all the steps necessary to create meaningful relationships with those around us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode 0014: The importance of happiness in marriage 28:30
28:30 
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبCheri talks about the importance of happiness in marriage. Cheri spoke about the importance of having joy in very little things. Listen for yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 Episode no 0013: Be the architect of your life 15:08
15:08 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:08
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTake ownership and responsibility of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 Episode no 0012: 12 ways to replenish your energy 21:07
21:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب21:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin our tribe of mumsmates on fb --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 Episode no 11: Positive thoughts to renew your mind 6:50
6:50 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب6:50
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبLearn to dwell on positive thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 Episode no 009:How to take care of yourself and how to practice gratitude 16:16
16:16 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب16:16
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبHey welcome to Akeh BT Podcasts. Your online destination for all things mindset, Self love, Self Care , Self Esteem, Growth-mindset, Resilience , gratitude, limiting beliefs, afirmations, breaking toxic relationships and Transformstion. If you are joining us, is because you my friend is on mission. Our goal is to help you gain the skills to overcome the impossible . Your transformation is what we really care about. Today we will be talking about : 1. How you can keep yourself full tothe overflowing and knowing that all things are possible . 2. How to Practice gratitude: Keep a gratitude journal 3. How to Get rid of negative influences --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode no 008- You were created for something big 16:04
16:04 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب16:04
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبYou have a great life life. You have a supreme calling.You were made for something big. Your job is to know that, hear that and feel that . There are no wrong paths or failure. Failure is to move you in to another direct etc --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode no 007: Your shadow believes are holding you back 13:28
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1. You are responsible for your life. If you are sitting around wAiting for someone to fix you ,safe you, to help you, you are wasting your tome. Only you have the responsibility to move you forward. 2. Believe in yourself. Where you are right now in your life is based on what you believe. It’s not just believing on the surface, it’s also your shadow believes that are holding you back from moving you forward to the life that you believe you deserve. If you are not looking st the shadow believes or your subconscious, telling you , you are not good enough, you are not worthy enough , if you are not Concious of that you end up acting and living according to that believe system --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode no 006: What is NLP? How you thinking affects your behaviour 26:01
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبLive consciously every time of your life. TLB strategy helps you to live an excellent life re work, family, business --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 EpisodEpisode no 005: How to overcome your fears 8:08
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10 Tips on how to overcome your fears. Please listen and apply the tips. I will welcome some feedback --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 Episode No 004- I have power, love and a sound mind. 5:45
5:45 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب5:45
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI have power, love and a sound mind. 1st Timothy 1:7 For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. Practice to have these three qualities( power, love and sound mind) You inward feminine energy does not know fear. It has power, and it has love. Imagine growing up and you were consistently told that you are so powerful, you are so full of love and you have a sound mind. Imagine when you did something wrong and told not to act in that way because you have a sound mind, can you imagine what that will do to your self image and confidence? But instead we have grown up to listen to the negative messages that we have now internalise and are having a serious negative consequence on us. Its not too late, start today by telling your self you have a sound mind. Keep saying, I have a sound mind, I am intelligent, I am excellent” When you talk like this people will say you are so cocky and proud, but don’t stop. Just look inward to your feminine inn self-energy and love, truth, abundance, honesty and kick the fear out of your mind. You see some people have power, but no love or sound mind, some have love, but no power and sound mind, but you have all the three. Your life is excellent. Use this now to transform your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode No 003: In everything give thanks 4:57
4:57 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب4:57
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn everything give thanks. 1st Thesolonians, 5:18 . To be double minded means, means unstable in all your ways. If you faith is Wes it means you have doubts on your spirit. As from today let your life be one an unending stream of praise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode 002: Focusing on things that we cannot see. 4:14
4:14 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب4:14
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب2 Corinthians 4 :18 So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. “...even God, who quickeneth the dead, and calleth those things which be not as though they were” (Romans 4:17). When you’re so convinced that something is yours, even if you don’t see it with your physical eyes, it’s absolutely impossible for the devil or anyone to talk you out of it, because you’ve already possessed it by your faith, using the power of your thought --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message…
1 Episode 001: Introduction to Life and Relationship Support. 12:51
12:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب12:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبGeneral introduction of Life and Relationship Support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
1 Akeh BT: True Potential for Mums (Trailer) 0:51
0:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب0:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب--- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
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