Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard

Aid Station

المحتوى المقدم من Kevin Munt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kevin Munt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Kev is currently running the Suffolk Backyard Ultra. (Saturday 1st June) The UK’s biggest and most competitive Backyard Ultra. By way of an introduction to this Ultra running niche Kev gives you his ultimate guide in half a yard…you will get what that is by the end.
Kev is also asking for a small donation to his favourite charity Freetobekids. All you have to do is pledge a small amount of money per ‘Yard’, lap or hour by way of sponsorship. Please make your pledge by contacting Kev via any of the links below. Many thanks and enjoy.
Here is a pledge form anyone can fill out to sponsor Kev! https://forms.gle/A6uiS4XpddhiV3ZDA
kevinmunt57@gmail.com
Kevpics57 on Instagram
aidstationultra on Instagram
https://freetobekids.enthuse.com/pf/kevin-munt-6bd3e
https://backyardultra.com/home-old/
https://challenge-running.com/suffolk-back-yard-ultra/
https://www.webscorer.com/registerlist?raceid=316502&details=1
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

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