Ditch social anxiety

Afternoons with Helen Farmer

Award-winning science writer, journalist and author David Robson joins us live from the UK to talk about how social connection is as vital to our health and happiness as a balanced diet and regular exercise

Clinical psychologist Simran Bhambahni guides us through Seasonal Affective Disorder (SAD)

With the launch of the Mental Wealth Framework in Dubai, we look at wellness in the workplace with Al Laith Group’s Jason English

We discuss the vital link between oral health and overall wellbeing with Dr David Roze

And science is our focus today on our summer camps roundup with Curiosity Lab.

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