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Comparison is Kryptonite, Let’s Ditch It!
Manage episode 439051553 series 2933869
المحتوى المقدم من Dr. Kimberly DeSimone. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Kimberly DeSimone أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we talk about social comparison and how we can fall into the trap of valuing our personal and social worth by assessing how we compare to others. Whether it is an upward or downward comparison, if we allow comparison of others to dictate how we view our own lives it can steal our joy. Comparison is a Kryptonite that often makes us want more while simultaneously seeing ourselves as less. “A flower does not think of competing with the flower next to it. It just blooms” ~Zen Shin
#tunein to this episode of the #advancingwomenpodcast to learn how to ditch comparison and stop allowing it to steal our joy.
Podcast episodes referenced in this episode:
Fear of Failure https://podcasts.apple.com/gw/podcast/fear-of-failure/id1569849100?i=1000527184290&l=fr-FR
Toxic Positivity https://podcasts.apple.com/gw/podcast/toxic-positivity-versus-mental-contrasting/id1569849100?i=1000577719994&l=fr-FR
For more about Dr. DeSimone and the Advancing Women Podcast
https://www.instagram.com/advancingwomenpodcast/
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