Friendship Conflict

Adult Puzzle

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This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 14 يومًا33:58

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قوائم

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عامين 59:17

MP3•منزل الحلقة

On this episode, Lolade and Lamide are joined by Fisayo to discuss conflicts in friendships. What are the most common causes of conflict within our friendships, how do we manage conflicts and the importance of accountability.The scenario (4:00), The trust element(14:29), typical causes of conflict (19:30), Managing conflict in friendships(27;12), Avoiding accountability during conflict(31:40), The friendship meter game (43:32)

36 حلقات

#Society #Visual Audio Time #Adult Puzzle #Adult #Comedy #Lifestyle #Relationship #Personal Stories #Places & Travel #Culture #Entertainment

Friendship Conflict

Adult Puzzle

published منذ عامين

MP3•منزل الحلقة

36 حلقات

#Society #Visual Audio Time #Adult Puzzle #Adult #Comedy #Lifestyle #Relationship #Personal Stories #Places & Travel #Culture #Entertainment

كل الحلقات

1
Closure 55:40

منذ 2 years55:40

55:40

On this episode Lolade and Lamide discuss closure , the impact of closure on a relationship, is it overrated? How best to handle closure and the importance of clarity. The scenario (02:26), a break up in person or over text (1 2:40), Can closure be detrimental (15:06) , why do people ask for closure(25:39), who needs closure more(28:24), Is closure earned over time(29:19), “what if” (36:18), choices & options(42;29), how to move on when it still doesn’t make sense (47:40)…

1
Good Guys 59:01

منذ 2 years59:01

59:01

On this episode Lolade and Lamide are joined by Gbolahan to discuss the “good guys” . What makes someone a good guy, are they taken for granted, do people just prefer toxic? This episode belongs in the podcast hall of fame, tap in.The scenario(2:45), who is the “good guy”(5:30), getting past the “hoe phase” (14:30), knowing what you want (19:29), just a sprinkle (23:00), the flip side (26:02), preferences (36:00)…

1
Friendship Conflict 59:17

منذ 2 years59:17

59:17

1
Physical Attraction 55:46

منذ 2 years55:46

55:46

On this episode Lolade and Lamide are joined by the amazing Nonso for a very hilarious and honest discussion on physical attractions in relationships. They discuss misconceptions, common errors, the importance of looks, infatuation and getting too comfortable in relationships. You don’t want to miss this.The scenario(10:15), Honesty and delivery(18:18), Does physical attraction/preference outweigh the non physical things(20:39), ). Can attraction grow on you (29:27), Can physical attraction be misleading(37:50), Lust/Infatuation(42:50), Getting too comfortable in a relationship(51:36)…

1
Black Tax 49:26

منذ 2 years49:26

49:26

On this episode Lolade and Lamide are joined by the podfather himself Osagie, to discuss “black tax” , family expectations and its impact on adults (young and old). The conversation explores limits and culture surrounding what you are obligated to and what you can do. It’s an episode you do not want to miss.Scenario (8:19), a unique investment (9:57), expectations versus position & gender (11:33), can you be excused (20:43), family obligations (26:56), understanding limits(35:00), Would you rather (41:00)Form more information on all episode releases and all things Adult Puzzle, follow @adultpuzzle on Instagram & Twitter. Email: life@adultpuzzlepod.com…

1
Compromises In Relationships 48:43

منذ 2 years48:43

48:43

On this episode, Lolade and Lamide discuss compromises , ultimatums and boundaries in relationships. Is compromising normal and are there consequences to not compromising? The hosts dive into all that and lots more.The scenario (2:35) , an unspoken rule (9:25), understanding boundaries (15:00), being self aware (20:30), keeping tabs (33:00), Values (36:40)…

1
Body Count 55:14

منذ 2 years55:14

55:14

Record breaking episode (4:25) , The scenario(6:55), Does body count matter (14:58), Double standards (23:28), Judging (33:45), When would you like to know(38:39), Random facts (50:02)

1
Power Dynamics In Friend Groups 56:37

منذ 2 years56:37

56:37

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1
Finances In Relationships (FIRE) 1:12:44

منذ 2 years1:12:44

1:12:44

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1
Physical Alterations: Cosmetic Surgery 51:29

منذ 2 years51:29

51:29

In this episode, Lolade and Lamide discuss physical alterations and the current craze around them. They discuss reactions to partners/people who want to get procedures, societal influence and the choice of disclosure. Welcome back/Offseason (1;30), The Scenario (8:30), Societal influence and insecurities (14:45), peer pressure versus self-confidence (17:59), Thoughts on getting physically altering surgery (29:27), Disclosing when you get surgery (41:17) Sign up for our newsletter to get subsequent episodes and other goodies directly in your inbox: https://adultpuzzle.substack.com/…

1
Mental Health 1:00:24

منذ 3 years1:00:24

1:00:24

On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in’s, responding responsibly to situations, the role of therapy and lots more. Did you know?(3:20), Defining mental health (9:21), poor mental health & mental illness differences(15:00), check in days & responses(32:00), Black men & mental health (36:25), how to get help(40:51), message to our younger self(51:30)…

1
Religion & Spirituality 1:15:19

منذ 3 years1:15:19

1:15:19

On this episode Ike joins Lamide & Lolade to talk about religion and spirituality. The conversations cover differences in denominations, religious practices, what it means to be spiritual versus religious, personal journeys and lessons learned. It’s an honest conversation amongst friends, enjoy! Denominations (7:05), Is religion and spirituality the same (10:43), is there a right/wrong way to practice religion (18:00), seek the answers (27:20), walking through my spiritual journey (31:00), lessons learned and helpful tips(1:03:58)…

1
Colourism 1:23:36

منذ 3 years1:23:36

1:23:36

In this episode, Femi and Naya join the podcast to discuss colourism. We dive into what colourism means and its effect on everyday living and our community. What’s the basis, what’s the mindset, the role of media plus can it be moved past from. This and many more are discussed in today’s episode, enjoy. What’s colourism(15:00), colourism vs racism(17:34), The paper bag test (21:20), colourism around me(28:00), Role of media (50:50), Colourism & gender (55:15), can society escape the colourist mindset? (58:26), Note to my younger self (1:3:25)…

1
Romantic Relationships 1:03:21

منذ 3 years1:03:21

1:03:21

On this episode, Itoro joins the pod to discuss all things romantic relationships. We explore general practices, question the norm and give our 2 cents on what we understand by romantic relationships. We also discuss love languages, romance vs intimacy, love vs lust and lots more. What is a romantic relationship (4:04), What does a healthy relationship mean (5:11), “Types” (6:50), romance without intimacy?(9:00), Love languages (15:13), off limits first date conversations (25:00), love vs lust (30:42), when is it time to walk away? (42:20) , Long distance relationships (51:07)…

1
Black Hair Journey 1:03:19

منذ 3 years1:03:19

1:03:19

In this episode, the AP stage is graced with Bolanle and Ike as they discuss their hair journeys. The episode discusses hair tips and tricks, the price of maintenance, media portrayal of black hair, the beauty of black hair and lots more. A little backstory (4:11), Thoughts about your hair and cost of maintenance (25:15), The reality of wash days (31:20), Fun facts (33:32) Media portrayal of black hair by society (36:44), Advice to your younger self(58:18).…

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