How-to-face-the-Real-you-behind-the-SMILE---allow-yourself-to-heal

Adelante with Arlene ! Let Me Inspire you to discover, your best life today.

We all at one time or another have put a smile on in front of everyone when in reality we are hurting inside.

In this video, I share my own experiences in hopes to let you know you are not alone and that there is help. And I hope you reach out to that helo as I have had to do often in my life.

recommendations:

https://www.betterhelp.com

Suicide & Crisis Lifeline Dial 988

--- Send in a voice message: https://podcasters.spotify.com/pod/show/adelantewitharlene/message