Bust Your Ruts Radio podcast

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المحتوى المقدم من Bust Your Ruts RADIO. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bust Your Ruts RADIO أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Peak Travel

1
You Can Visit All Seven Continents. But Should You? 26:46

منذ 13 يومًا26:46

التشغيل لاحقا

قوائم

إعجاب

احب

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

Bust Your Ruts Radio

منزل السلاسل•Feed

Bust Your Ruts RADIO is the first-ever interactive Reality Radio show that helps real people - facing real life challenges - with real solutions. Listeners are invited to play along and take the weekly CHANGE Challenge as they Bust their Ruts! Deb Erickson, former teacher and coach turned Fortune 500 speaker and trainer, is the dynamic host of this revolutionary new show. Deb’s book, Get Out of the Rut, and On With Your Life and her life-changing program, The RutBusting Challenge are transforming the way people approach issues that continually hold them apart from living their greatness. Her practical wisdom, quick wit, laser-like clarity, genuine nature, and commitment to uplift and empower humanity make this a show you won’t want to miss. Deb will take you on an inner journey to discover your gifts, talents, passions, and purpose while inviting you to examine the beliefs that limit you, the behaviors that sabotage your success, and the comfort zones that prevent you from living your true potential. Listeners will experience an amazing lineup of thought provoking topics, outrageous guests, leading-edge change tools, and a support community that will hold the vision of expanded greatness and unlimited possibilities. If you have ever felt that you’re not living up to your potential or that your dreams just seem unreachable, we say, “Others are Busting their Ruts and living their dreams! Why not you?”

64 حلقات

#Self Help #Rutbusting #Deb Erickson #Women #Business #Abundance #Empowerment #Ruts #Goals #Fitness #Mental Health #Bust Your Ruts Radio #Succession

Bust Your Ruts Radio

updated منذ 11 عامًا

منزل السلاسل•Feed

64 حلقات

#Self Help #Rutbusting #Deb Erickson #Women #Business #Abundance #Empowerment #Ruts #Goals #Fitness #Mental Health #Bust Your Ruts Radio #Succession

Toate episoadele

1
What Do All Nationals Have In Common? 29:00

منذ 11 years29:00

29:00

What is the most critical emotion that Nationals have in common? They have confidence that they can FINISH a goal. Confidence may not be the entire secret to success, but according to Forbes Magazine, it may be the most important characteristic you can develop while reaching for your dreams. When you have confidence, you are more likely to attempt to reach bigger goals and work harder all the way to the finish line. This week on Bust Your Ruts Radio, Deb will discuss how to create confidence if you don’t have as much as you desire. Her 5-step process will give you to tools you need right now as you are finishing your Seminar goals.…

1
What Kind of Stories are You Telling? 28:00

منذ 11 years28:00

28:00

Did you know that your brain is constantly making up stories about all aspects of your life? You have numerous mental stories about your abilities, your limitations, and even your potential. What you may not realize is that these stories are merely fabrications of the mind, yet they do determine your destiny. This week on Bust Your Ruts Radio, Deb will discuss how your stories were created and how you can change them in as little as 30 minutes. If you have limiting stories that are keeping you from finishing your goals and living life the way you intend to, tune in Wednesday evening.…

1
Bust Through Procrastination 28:00

منذ 11 years28:00

28:00

This week on Bust Your Ruts Radio, Deb will show you how procrastination is your brain's defense mechanism to stop or slow your success. She will teach you how to bust through the fear and get into action anytime, anywhere. If you have big goals and constantly find yourself putting off until tomorrow what you should get done today, then you MUST find out how to stamp out procrastination once and for all.…

1
Need Some Mental Spring Cleaning? 29:00

منذ 11 years29:00

29:00

Each spring we get the urge to clean out our closets, rearrange the furniture, and plant some new flowers. Have you ever stopped to ask yourself what human needs these activities meet? It is our deep desire to come out of “hibernation” from the winter and move back into life. Just as our closets need regular cleaning, so do our minds. Our minds can easily get stuck on auto-pilot around our business, our finances, and our relationships. If you are ready for a powerful wake up call, don't miss this week’s Bust Your Ruts Radio. Deb will give you 4 tips to make this year's Mental Spring Cleaning powerful and productive. Get the cobwebs out and get ready for a fresh new start!…

1
Synergistic Success Strategies 29:00

منذ 11 years29:00

29:00

Are you working as hard as you can and still find yourself short of your goals? Believe it or not, you may be "working" too hard. This week on Bust Your Ruts Radio. Deb will teach you how to bring compounding multiplication to your business instead of simple addition. If you want to experience explosive growth, while maintaining your ease and flow, you must employ success strategies that create synergistic growth. Deb will give you the formula to create massive momentum for your 2014 Seminar year finish and move ever closer to stepping into your true greatness.…

1
Are You Wired to Win? 32:00

منذ 11 years32:00

32:00

Did you know that you are either wired for success or wired for failure? Yes, your brain is programmed to move you towards winning or losing based on your personality style, past experiences, and much more. You won’t want to miss this week’s Bust Your Ruts Radio, where Deb Erickson gives you a quick quiz to identify where your wiring will take you and provides you with tools to rewire for the success you want in both your business and personal life.…

1
True Success is all About Timing 28:00

منذ 11 years28:00

28:00

Timing is everything in business success and NOW is the perfect time to give your MK business exactly what it needs to turbo-charge your growth. This week on Bust Your Ruts Radio, Master Coach Deb Erickson will share an innovative way to take advantage of the natural impulse to set New Years Resolutions. You will learn how to make your business opportunity “top of the mind” for all of your customers.…

1
The Creative Power of Gratitude 22:00

منذ 11 years22:00

22:00

This week on Bust your Ruts Radio Deb will discuss the incredible Power of Gratitude. This week you will experience the joy of true appreication to move you into the fast lane in your business.

1
Recruiting True Hot Shots 27:00

منذ 11 years27:00

27:00

Have you heard about the 80/20 rule? This week on Bust your Ruts Radio, Deb will talk about how you can put this rule to use to help you BUILD your business, by fingind the 20% who will create 80% of your business growth. This simple clue to success can shift you out of struggle and into Massive Success…

1
Learn to Love Your IPAs! 30:00

منذ 12 years30:00

30:00

This week on Bust Your Ruts Radio, Deb will show you why IPAs must become your best friend. Deb will teach you what all millionaires know-that IPAs must become a top priority in your business. You will learn how to move through the limiting beliefs and emotions that keep you stuck, and straight into action. If you want your business to take off, you can't miss this powerful show! Wednesday, October 2 6 pm PST, 7 MST, 8 CST, 9 EST…

1
Powering Up Your INNER PINK! 31:00

منذ 12 years31:00

31:00

As women, it is our unique perspective on the world that gives us power. This week on Bust Your Ruts Radio, Deb will talk about how to use the strength we posses as women to move us into action towards our dreams. As we approach Breast Cancer Awareness month, Deb will dedicate the next three shows to identifying and utilizing the special gifts we have as women. This week, Deb will set the tone by talking about Powering Up that Inner PINK inside of all of us! She will give 3 questions to move you into your most productive action to get the greatest value from your powerful feminine energy. If you have been stuck, unable to get yourself moving, this show will give you EXACTLY what you need to help you find your "mojo" again!…

1
Success is an Inside and Outside Game 29:00

منذ 12 years29:00

29:00

This week on Bust Your Ruts Radio, Deb Erickson will help you discover if your personal Ruts are mental, emotional, or action-based. Once you know where your Rut is, you can apply Deb's simple Power of 3 Process to free yourself from anything that is holding you back. If you want to make this seminar year your best yet, then mastering your Inner and Outer Success Strategies is key!…

1
The Incredible Power of Intention! 31:00

منذ 12 years31:00

31:00

Deb is back on Bust Your Ruts Radio with a brand new show all about setting clear intentions. On this FREE 30 minute episode, you will learn how intention lines up your conscious and subconscious mind as Deb teaches you the mental mechanisms that will help you live life the life you’ve always wanted. If you want to get off to a spectacular start this seminar year, don't miss this show!…

1
Sensational Starts to a New Year! 34:00

منذ 12 years34:00

34:00

Celebrate your independence by getting a Sensational Start on your new year! The week on Bust Your Ruts Radio, Deb will honor the 4th of July by sharing the 3 steps you must take to create TRUE and lasting independence in your life. You will learn how to explode out of the starting block toward any new goal with confidence, knowing you have what it takes to finish. All great finishes in our lives begin with a sensational start. If you are looking for that little something extra to help meet this year’s goals, you will not want to miss Deb's insight.…

1
You Can't “Out-Earn” Your Self Esteem. 35:00

منذ 12 years35:00

35:00

New neuroscience research suggests that your mental blueprint for wealth determines the upper boundaries of your financial success. This means that no matter how hard you work, no matter who or what you know, and no matter how strong your desire, financial abundance will only flow to you in accordance with your personal mental and emotional beliefs. So if you believe you deserve $50,000 a year, you can earn that, but not much more. This week on Bust your Ruts Radio, Deb will give you the key to shifting your internal value switch, embracing the abundance you desire, and allowing yourself to receive all that you have been asking for.…

Bust Your Ruts Radio

1
Mastering the Art of Fantastic Finishes 30:00

منذ 12 years30:00

30:00

This week on Bust Your Ruts Radio, Deb Erickson will teach you how to master the art of finishing your goals with passion and power each and every time. Finishing is a skill, and any skill can be mastered. Deb will show how to manage your mindset and emotions while you keep yourself in productive ACTION along the way. Once you know how to finish, no goal will be outside of your reach! Wednesday, May 29 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Wellness – The Secret Ingredient In Success 33:00

منذ 12 years33:00

33:00

Have you ever heard the phrase, “If you have your health, you've got everything”? The statement is true. A healthy body is the only way you can experience the life and lifestyle of your dreams. Without your health and mental clarity, you will lack the energy and mental focus to achieve your goals. Making peace with your body regardless of its size and shape and loving it unconditionally regardless of its current health conditions can improve your health, give you energy, lessen aches and pains, improve your quality of life, and most importantly, allow you to move more quickly in the direction you desire. This week on Bust your Ruts Radio, Deb will give you great new tools to start you on the path of self-love and appreciation. You will also be the first to hear excerpts from Deb’s exciting new CD, Embracing Wellness.…

Bust Your Ruts Radio

1
Create a Personal Identity for Success! 32:00

منذ 12 years32:00

32:00

Did you know recent studies show that more than 90% of all women in the U.S. have a negative self-image? Considering the fact that high self-esteem is the most important factor for success means that 90% of the women you are working with have a poor chance for success if they don’t improve their belief in themselves. This week on Bust Your Ruts Radio, Deb will give you 4 critical ways to build and maintain positive self-esteem and a powerful personal identity. You will NEVER out-perform your belief in yourself. If you have big goals along with big doubts, then let Deb help you get on the path to a better self-image and better results!…

Bust Your Ruts Radio

1
Get Your Energy Rocking, Money Will Come Knocking! 28:00

منذ 12 years28:00

28:00

This week on Bust Your Ruts Radio, Deb Erickson will show you some basic neuroscience tools you can use everyday to move you from a feeling of lack to knowing you have plenty. Everything in life is energy including your money, so let Deb help you get your energy rocking so the money can come knocking! If you want to make more money, keep more money, and share more money, then this show will change your personal perspective and therefore, your results.…

Bust Your Ruts Radio

1
You CAN Teach an Old Dog NEW Tricks! 34:00

منذ 12 years34:00

34:00

Have you ever felt discouraged by watching your life follow the same patterns over and over again? Maybe you miss your goal by a hair or maybe you start out strong and then lose your passion. Perhaps you achieve your goal, only to live in fear of losing it. What if the solution was as simple as retraining your “old mind” with some NEW tricks? This week on Bust Your Ruts Radio, Master Coach, Deb Erickson will share what scientists are calling the “Neuroscience Discovery of the Decade.” This one discovery sheds new light on why you find success easily in one area of your life and not others. You will learn five critical practices you will want to employ to break through blocks and achieve your dreams. Wednesday, March 3 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Success Requires Unyielding Commitment! 28:00

منذ 12 years28:00

28:00

Here we are, just 3 1/2 months away from the end of the seminar year and the 50th Celebration. The big question is, “Where will you finish?” Let me make a BOLD prediction and tell you that you will finish whatever you are 100% COMMITTED to finish. Johann Wolfgang Von Goethe said, "Until one is committed, there is hesitancy, the chance to draw back. The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred…Whatever you can do, or dream you can do, begin it. BOLDNESS has genius, power and magic in it." This week on Bust Your Ruts Radio, Deb Erickson will talk about the genius, power and magic that you can create in the finish of your race when you commit to play full-out and settle for nothing less than the attainment of your goals. Wednesday, March 20 6pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Boost Your Confidence Formula! 31:00

منذ 12 years31:00

31:00

Have you heard that the quality that all National Sales Directors have in common is CONFIDENCE? Confidence is nothing more than an emotion, yet success is often determined by how confident you feel. This week on Bust Your Ruts Radio, Deb Erickson will give you critical strategies to help you improve your confidence. Deb’s simple formula can be used anytime, anywhere to boost your energy, improve your belief in yourself, and help you move boldly into action. If you want to feel unstoppable this show will help you get there. Wednesday March 5 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Now or Never! 30:00

منذ 12 years30:00

30:00

Have you ever felt like you have reached a moment of truth and that you simply MUST achieve your goal NOW? That feeling of now or never can be a powerful motivator if it moves you into action, but all too often the stress of this ultimatum can have the opposite effect and actually shut you down instead of lift you up. Tonight on Bust Your Ruts Radio, Deb Erickson will give you 3 keys to making "Now or Never!" your personal battle cry as you charge towards your dreams. Deb will also share a preview of her brand new CD, Embracing Action,to help you shift your energy and move with confidence. Wednesday, February 20 2013 6pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Make Your Learning Style Your Greatest ASSET! 31:00

منذ 12 years31:00

31:00

We all have a unique way of learning that, when fully embraced, can launch us into unlimited success. When we ignore our personal learning style and strengths, we often stall and are thrown into frustration. This week on Bust Your Ruts Radio, Deb Erickson will give you a quick quiz to identify your learning type and help you reach your goals by using it to the fullest. If you have been stuck in your current business position for more than 90 days, you just might be trying to work outside your natural learning style and rhythm. Don’t miss this opportunity to put these valuable pieces into your toolbox. Wednesday, February 6 2013 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Who Wins the Race, the Tortoise or the Hare? 32:00

منذ 12 years32:00

32:00

On the last show, Deb taught how to set power intentions for creating our best year yet. This week on Bust Your Ruts Radio, Deb will share crucial tools for getting into action and maintaining consistency throughout the year. The “start and stop syndrome” can sabotage our progress while reaching our dreams requires us to keep our racing shoes on until we cross the finish line. You will love Deb's stories and humor as she shows how to keep yourself moving towards your greatest year ever. Wednesday January 23, 2013 6pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Setting Power Intentions to Launch Your New Year 34:00

منذ 12 years34:00

34:00

This week on Bust Your Ruts Radio, Master Coach Deb Erickson will teach you the difference between setting New Years Resolutions and creating Power Intentions. While New Years Resolutions have less than a 10% chance of getting the results you are looking for, Power Intentions access your subconscious mind, increasing your potential for long-term success up to 97%. Don't miss this opportunity to start the year off with Deb's newest breakthrough process! Wednesday January 2, 2013 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Debrief 2012 to Launch a Fabulous 2013! 32:00

منذ 12 years32:00

32:00

This week on Bust Your Ruts Radio, Deb Erickson will give you debriefing tools to help evaluate your year and identify the true gifts that each life event has to offer. Learn how even "negative" life events can, when reframed, launch you into faster growth and greater results. Tune in on Wednesday and learn to use your 2012 as a powerful launching pad into a fresh new year! Wednesday, December 19 2012 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Put the Pedal to the Metal by Embracing Change! 39:00

منذ 12 years39:00

39:00

Did you know that most people have as much energy pushing against the changes they want in their lives as they do moving towards them? Often, human nature causes us to resist the very change we are trying to make. Imagine what might be possible if we embraced change. When we welcome it into our lives, we send a signal to our brain that says it is safe to change. This mental and emotional release can free us to speed up growth and even accelerate the journey. This week on Bust Your Ruts Radio, Deb will discuss the mechanisms of the mind that slow your progress and those that turbo-charge your results. If you are finding yourself wanting more but feeling like it's just not coming fast enough, then this show will give you the 3 tips you need to get yourself into motion. Deb will be highlighting her new Alpha Transformational Systems for Women CD, out just in time for your holiday shopping. Wednesday, November 28 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Shift Past Default Emotions and Into Your Desire! 33:00

منذ 12 years33:00

33:00

Default emotions have the power to supercharge your journey or create so much drag that you feel like you are always fighting to keep your head above water. This week on Bust Your Ruts Radio, Deb will help you identify how your emotions are impacting your dreams and give you a power tool to shift any of them, any time you want. Catch the wave! Listen to live broadcasts of Bust Your Ruts Radio on the 1st and 3rd Wednesdays of each month or hear recordings of past shows by going to www.deberickson.com Wednesday, November 7 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Reprograming your Auto-Pilot for MASSIVE success! 32:00

منذ 13 years32:00

32:00

Did you know that your brain's auto-pilot system was programed before you were 10? Did you know that unless you have consciously reprogramed that system, it is still active today? Did you know that whatever your current experience is, it is a reflection of your past programing? This week on Bust Your Ruts Radio, Master Coach Deb Erickson will teach you how to your mind's auto-pilot to bring you MASSIVE success, unlimited wealth, and true joy and happiness. Sound to good to be true? That's because your brain is being run by, at best, a 10 year old. Your can't get to today's dreams using your childhood beliefs and in just 30 minutes, Deb will help you begin to re-program yourself for success.…

Bust Your Ruts Radio

1
Why Not Willpower? 24:00

منذ 13 years24:00

24:00

You’re not alone if you’ve ever said or thought, "I just don't have any willpower!” Nearly everyone has the same problem simply because willpower fails nearly 97% of the time. Tonight on Bust Your Ruts Radio Deb will share the newest research demonstrating that the conscious mind is only able to focus for about 8-10 seconds before it becomes distracted. That distraction is what causes the mind to lose focus and weaken your willpower. If you want to learn a tool that can support you in achieving your goals 97% of the time, this show will help you unlock the power of your subconscious mind and move beyond willpower. Wednesday, October 3, 2012 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Alpha Affirmations and True Transformation 35:00

منذ 13 years35:00

35:00

Are you tired of worn out affirmations that just don't work? Have you ever been disappointed by visualizations or dream boards that don't produce the results they promise? This week on Bust Your Ruts Radio, Deb will share the neuroscience behind Alpha Affirmations that will shift your energy and change your world. Deb will explain the reasons why traditional visualizations and affirmations may not have worked for you and give 3 simple tips to power up for an explosive year of growth. Wednesday 9-19-12 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
The Greatest Power in the World is the Power of CHOICE! 36:00

منذ 13 years36:00

36:00

Our own free will is the greatest power any of us have. We can choose abundance or lack, power or fear, flow or resistance, and even success or failure. That's right, success is a choice. The million-dollar question is, are you making that choice intentionally or by default? The answer will free you to truly live the life of your dreams. This week on Bust Your Ruts Radio, Deb Erickson will discuss the power of conscious choice to make conscious change. If you are stuck in a rut and need a little boost to get you going, this show will give you insight and inspiration to make the changes you’ve been longing for. Wednesday, September 5 2012 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Setting your Outrageous, Audacious 2013 Seminar Goals 30:00

منذ 13 years30:00

30:00

Goal setting is really a Goldilocks kind of experience. If you set them too big that you’re defeated right out of the gate, then you never really get any momentum going. If you set them too small, you won’t feel that wonderful energy and excitement that comes with expansion. But when you set goals that are JUST RIGHT... they’ll scare you and excite you all at the same time. This week on Bust Your Ruts Radio, Deb will help you to set those “just right goals” this year and give you the tools to combat fear that inevitably shows up with an outrageous, audacious goal. Wednesday, August 15, 2012 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Deb's Seminar Ah-has! 29:00

منذ 13 years29:00

29:00

This week on Bust Your Ruts Radio, Deb takes you step by step through her recent Seminar experience giving you her biggest ah-has without giving away any MK secrets. On this special episode, you will hear how to make your seminar experience an extremely powerful one. If you’re not attending this year, use Deb's insights to make you feel like you were there. Either way, Deb will help you begin your year refreshed, renewed, and empowered! Wednesday, July 25th 6:00pm PST, 7:00pm MST, 8:00pm C, 9:00pm EST…

Bust Your Ruts Radio

1
Becoming FREE from oppression! 31:00

منذ 13 years31:00

31:00

Celebrating Independence Day can mean more than just fireworks on the 4th of July. On this day, you can imagine freeing yourself from the oppression of limiting thoughts, beliefs, and stories that keep you confined and settling for less than you really want. Tonight on a special Independence Day episode of Bust Your Ruts Radio, Deb will demonstrate how all mental limits are self-imposed. She will give you a new Power Tool to free yourself from bondage and support you in boldly stepping into the greatest year of your life.…

Bust Your Ruts Radio

1
Failure is not an option 26:00

منذ 13 years26:00

26:00

You have 11 days left to achieve your dreams. Is doubt creeping in or are you solid as a rock living every moment with the attitude that failure is NOT an option? Are you sure that no matter what, you will achieve your goal? If you could use some help, Deb will help you fortify your belief and give you that unstoppable attitude so that you can give the end of your seminar year the focus it deserves. Wednesday, 20th 6:00pm PST, 7:00pm MST, 8:00pm Central, 9:00pm EST…

Bust Your Ruts Radio

1
How You Finish is How You'll Start! 35:00

منذ 13 years35:00

35:00

Did you know that what you do in the next 3 weeks can set you up for success or failure? It's true. Your experience today is a reflection of the past and a seed for the future. This week on Bust Your Ruts Radio, Deb will talk about the the three keys to finishing a goal and how those same keys set you up for an explosive start toward your next goal. If you are looking for one last mental and emotional shot in the arm, don't miss the inspiration that Deb will share Wednesday night. 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
What you think and feel is what you get! 37:00

منذ 13 years37:00

37:00

This week on Bust Your Ruts Radio, Deb will discuss the fascinating phenomenon known as the Law of Attraction. Did you know that there are quantum physics and neuro-science explanations for why you get what you think about? Once your mind holds a picture of something, wanted or not, you set up an attraction. There is nothing mystical or magical about it. It is the way the world works and your mind and emotions are at the center of it all. If you are frustrated by repeatedly attracting things or situations you don't want and repelling those that you do, this week’s show will help explain what's happening and give you the tools to begin to shift what shows up in your life. Join Deb Wednesday, May 16 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
The BIG 5 Dream Killing Fears 45:00

منذ 13 years45:00

45:00

What does every FEAR have in common? They each have the power to take the wind out of your sails and cause a stall on your march toward your dreams. If you have ever felt like something you can't even define is holding you back, then one of the BIG 5 could have you by the throat. Fear changes your mental, emotional, and physical ability to deal with the present moment and can ultimately drain the life out of your future. The week on Bust Your Ruts Radio, Deb will continue the discussion of how to overcome these fears and begin living the greatest version of yourself. Join Deb Wednesday evening 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

1
Neuroscience breakthroughs to help you BLAST through fear! 35:00

منذ 13 years35:00

35:00

Did you know that fear can be your greatest asset in succeeding in life? This week on Bust Your Ruts Radio, Master Coach and RutBuster Deb Erickson will share the newest brain research that will help you make friends with your fear and use it to set big goals, expand your comfort zone, re-wire your brain, and explode through your limited programming. If you’ve ever felt paralyzed by doubt or fear, this show will give you tools to use those feelings to shift into true freedom!…

Bust Your Ruts Radio

1
GIRL POWER! 45:00

منذ 13 years45:00

45:00

This week on Bust Your Ruts Radio, Deb welcomes Laura Reyka, RN. Laura has over 17 years experience in women’s health and is an expert in teaching women how to empower other women. Laura and Deb will discuss how the female brain processes information and why women have unique advantages as emotional healers, intuitive teachers, empathetic coaches, and articulate speakers. Laura will show you how get the most from your brain, how to maximize your confidence, and minimize your hormonal swings. You will understand why woman make the best friends and the most responsive listeners. Most importantly, you will learn how to attract powerful, and positive women into your business and personal community. This is another episode you won’t want to miss!…

Bust Your Ruts Radio

1
Million Dollar Director Busts Her Ruts! 45:00

منذ 13 years45:00

45:00

Have you ever wondered what Million Dollar Directors do when they find themselves in a Rut? That's right, they RutBust just like the rest of us. This week on Bust Your Ruts Radio, Deb talks with Million Dollar Director, Krystal Downey Shada about her favorite tools to shift her energy and stay on target with her goals. Krystal will share the key techniques she has employed to create massive success in her career as well as the new shifts she is making to create a new National Area. If you are wondering if The RutBusting Challenge is right for you, make sure to tune in Wednesday evening!…

Bust Your Ruts Radio

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No-Stress Power Networking 46:00

منذ 13 years46:00

46:00

This week on Bust Your Ruts Radio, Deb talks with networking expert Dodi Osburn. Dodi will share effective strategies beginning with selecting the right networking opportunity, overcoming fears about approaching new people, all while keeping a positive mindset. From the big picture down to often overlooked details, Dodi will teach you how to turn strangers into valuable contacts. Wednesday, March 20 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

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Tools From a Leadership Guru! 46:00

منذ 13 years46:00

46:00

This week on Bust Your Ruts Radio Deb’s excited to welcome back leadership guru Mark Levin. If you are looking for dynamic tools to lead your team to greatness, this is the show for you! Mark will share secrets about how to lead by LISTENING as well as how to delegate to get the most bang for your team’s buck! Join us this Wednesday, March 14th as Deb and Mark help you identify specific steps to improve your leadership skills. Wednesday 3-14-12 6 PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

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Think Like a Millionaire-Part 2! 45:00

منذ 13 years45:00

45:00

This week on Bust Your Ruts Radio Deb is thrilled to welcome back Melinda Balling, Million Dollar Director. Melinda’s first appearance on the show was so powerful and popular I just knew we needed to hear more of her wisdom and insight around abundance mentality. This Wednesday night, Melinda will share how to tell if there’s a “kink in your abundance flow” and how to move past it, allowing yourself to be in the receiving mode for all that you desire. She and Deb will discuss how to recognize core beliefs that might be holding you back and change your mindset to work for you instead of against you. If you missed Part 1 of “Think Like a Millionaire”, be sure to listen to the recording at www.bustyourrutsradio.ning.com. You can’t afford to miss this series! See you Wednesday night! 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

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Building Power Teams 45:00

منذ 13 years45:00

45:00

Building a productive team requires finding the right balance around responsibility. Most leaders are concerned about UNDER responsible behavior, but did you know that OVER responsibility can cause a major imbalance in your business? This week on Bust Your Ruts Radio, Deb brings back Shauna Rampley, DiSC expert, to talk about Self-Responsibility in the path to creating powerful teams. If you need to get things done with and through other people, then you can’t afford to miss this conversation. Learning to spot Over or Under behavior can be the difference between creating a team that works seamlessly together or one that self-destructs. Want to know what kind of a leader you are? Don’t miss Wednesday’s show. Wednesday, February 29 2012 6 pm PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

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Bust Your Leadership Ruts 46:00

منذ 13 years46:00

46:00

Most of us are called on at some time to lead others but few are ever taught what it takes to be a truly effective leader. Some say leadership is a quality that people are only born with. This week Deb’s guest, Mark Levin, nationally recognized speaker, trainer, and author of The Gift of Leadership shares how anyone can develop the skills necessary to guide your group toward greatness. Tune in Wednesday, 2/22/12 6 p.m. PST, 7 MST, 8 CST, 9 EST…

Bust Your Ruts Radio

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Think Like a Millionaire 46:00

منذ 13 years46:00

46:00

This week on Bust Your Ruts Radio Deb welcomes Melinda Balling, Million Dollar Director with Mary Kay. Melinda is known for her unique insight into abundance mentality. Listen and learn Melinda’s tools for shifting from lack-filled thinking into a millionaire mindset. Wednesday, February 14, 2012 6:00 pm PST, 7:00 MST, 8:00 CST, 9:00 EST…

Bust Your Ruts Radio

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Why Not You? With Deb Erickson 46:00

منذ 13 years46:00

46:00

Bust Your Ruts Radio

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Bust your BIG FAT RUTS!!! 44:00

منذ 13 years44:00

44:00

If you want to live the greatest version of yourself, then you have to FEEL like the greatest version of yourself. This week on Bust your Ruts Radio, Deb interviews her own fitness coach and former Mr. New Mexico, Mark George. Mark and his wife Laura run a life-changing fitness challenge twice a year that is all the rage among the fitness community. Deb and Mark will talk about what is required physically, mentally, and emotionally to get and stay physically fit. If you have been struggling to lose weight and not find it again, be sure to listen Wednesday evening. You’ll gain insights into living the life of your dreams, starting with finding and maintaining your ideal body.…

Bust Your Ruts Radio

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What is your personal brand? 46:00

منذ 13 years46:00

46:00

You have a personal brand and you are projecting it in the world. The questions is, are you sending out a message that represents you in a powerful, and positive way? Developing a personal brand allows you to project certain aspects of your personality, skills, talent, or values to those you consider your ‘customer’, thereby eliciting a certain positive feeling or emotion. This week on Bust Your Ruts Radio you will hear Deb’s guest, brand specialist Rosemary Breehl, share how to create a personal brand that will help you stand out in a crowded marketplace.…

Bust Your Ruts Radio

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Use the DiSC to Leverage your Strengths 38:00

منذ 13 years38:00

38:00

What might be possible in your life if you consistently operated from your strengths? This week on Bust Your Ruts Radio, Deb will host a master coach, Shauna Rampley, who has over 20 years of experience helping business owners maximize their strengths and gain an incredible edge in their personal and professional lives. Wednesday - January 18th join Deb and Shauna to discover the power of your personal style.…

Bust Your Ruts Radio

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Change your story - Change your life! 34:00

منذ 13 years34:00

34:00

Did you know that your life unfolds according to the stories you tell? What’s the story you tell about money? Do you talk about the fact that there is never enough, or do you tell the story about how money always shows up exactly when you need it? What is the story you tell about your business? Do you talk about feeling stuck, or do you talk about how it is constantly growing? What is the story you tell about your love life? Do you talk about your spouse as being the love of your life, or are you full of complaints? When your stories are full of lack, fear, frustration, and complaint, your future follows suit. This week on Bust Your Ruts Radio, Deb will teach you how to change your stories and change your life.…

Bust Your Ruts Radio

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Happy New Year Are you ready for a quantum leap? 37:00

منذ 13 years37:00

37:00

I love New Year’s because it is a time of new beginnings. No matter where you find yourself, you get a fresh start every January. The big question is, what will you create in 2012? Will it be more of the same or something completely different? Tonight on Bust Your Ruts Radio, Deb will give you a unique process to help you look back and claim the power of your past to help you move boldly into your future. If you want to make a quantum leap in 2012, this show is a MUST! Bust Your Ruts Radio Every Wednesday evening Starting at: 6:00pm PST / 9:00pm EST…

Bust Your Ruts Radio

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Bust Your Money Ruts 42:00

منذ 13 years42:00

42:00

Do you face the same New Years Resolutions about your Money year after year? Do you set your financial goals only to fall short too many times? Does your Bank account need a Money Make-Over? Catch this weeks show and change those money ruts forever. Every Wednesday 6:00pm PST, 7:00pm MST, 8:00pm Central, 9:00pm EST…

Bust Your Ruts Radio

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Bust Your Mental and Emotional Ruts 51:00

منذ 13 years51:00

51:00

This week’s show, Busting Your Mental and Emotional Ruts, will help you look at all the ways you could be sabotaging your success with doubt, fear, distractions, soft addictions and procrastination. If you are ready to bust though all the excuses you have used to stop or slow down your success, this show will change your life.…

Bust Your Ruts Radio

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Bust Your Business Ruts 51:00

منذ 13 years51:00

51:00

Have failed more than once to reach your business goals? Have you ever reached your goal only to lose it again? Have you ever felt afraid to set a goal or doubted your ability to make it happen? If you answered YES to even one of these questions, then Wednesday’s show is exactly what you need make 2012 the year you ACHIEVE exactly what you desire in your career. www.BustYourRutsRadio.ning.com…

Bust Your Ruts Radio

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Why New Year's Resolutions set you up to FAIL! 54:00

منذ 13 years54:00

54:00

Did you know that only 3% of the New Year’s Resolutions made are actually kept? That’s right, 97% of the new goals and promises people make on December 31st go unachieved. In fact, a whopping 75% of us fail in the first 3 weeks. Additionally, if you try to make a change in your life or pursue a goal all by yourself, your chance of failing is an unbelievable 92%. This week on Bust Your Ruts Radio, Deb will tell you why traditional goal setting and resolutions fail all too often and what you can do to make sure that 2012 is the year you finally achieve your goals. If you have set the same goal more than 2 times without achieving it, then you are probably self sabotaging. Don’t set that goal a 3rd time without learning what RUTS you are falling into and how to avoid them this year. Deb will help you set BIG goals and extraordinary New Year’s Resolutions and KEEP THEM!!! Wednesday – 11/30/11 45 minute show begins at 6:00pm PST, 7:00pm MST, 8:00pm Central, 9:00pm EST www.bustyourrutsradio.ning.com…

Bust Your Ruts Radio

1
Growing Through Gratitude 45:00

منذ 13 years45:00

45:00

Bust Your Ruts Radio host, Deb Erickson, continues to help people just like you break through patterns that have held them back for a lifetime. Join Deb for a special Thanksgiving broadcast this Wednesday, “Growing Through Gratitude”. Learn how the simple act of being thankful for the present moment can change your future, dissolve fear, and bring peace into your daily life.…

Bust Your Ruts Radio

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Just One Decision can make you UNSTOPPABLE! 42:00

منذ 13 years42:00

42:00

Did you know that raising your commitment level will make your fear disappear? When pursuing their dreams, too many people just stick their toe in the water. Their fear causes them to never fully commit. When you hold back, anything and everything can feel overwhelming and cause you to quit but when you are fully committed, there is an energy that arises from within you that helps you overcome your fear and makes you unstoppable. This week on Bust Your Ruts Radio, you will take a quiz to identify where you live on the Commitment Scale. Deb will teach you how easy it is to recognize emotional signs, change your commitment level, free yourself from fear, and step into your dreams.…

Bust Your Ruts Radio

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TURBO CHARGE Your Dreams 45:00

منذ 13 years45:00

45:00

One of the biggest blocks to success is FEAR. This can include fear of success, fear of failure, fear of the unknown, fear of inability to maintain, fear of attention, fear of rejection, fear of FEAR, FEAR, FEAR. Many of us have managed to find a way of being afraid of almost anything and everything. Fear can kill a dream before it even has a chance to get off the ground. What you need to know is that fear is REQUIRED for success! Fear adds power and focus to your life that is essential for growth. In fact, big dreams require that you stretch yourself beyond your comfort zone, which always brings up fear. When you are willing to face your fears, you declare to the world that you are willing to grow and then NOTHING can stop you. This week on Bust Your Ruts Radio, Deb will reveal 3 tools that will help you embrace your fear, turn it into EXCITEMENT, and turbo charge your dreams. Wednesday 11/9/2011 – 45 minute show starting at: 6:00pm PST, 7:00pm MST, 8:00pm Central, 9:00pm EST. Just follow the links on our website: www.BustYourRutsRadio.ning.com…

Bust Your Ruts Radio

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Dream Strategies Your Kids KNOW! 43:00

منذ 13 years43:00

43:00

Have You Forgotten the Dreaming Strategies your Kids know? During last week’s show I told you that there are millions of reasons why people don’t achieve their goals and live their dreams. I even gave you 30 common reasons people fail in their endeavors. Did you find any that sounded familiar? I also shared that there is one and only one key to having it all. That key is your WILLINGNESS to do whatever it takes to change. So the question is – are you willing? If the answer is YES, then let’s get to it! This week on Bust Your Ruts Radio we will look at how you can create a dream that will call forth your greatness and help you gain clarity about what you want and why you want it. If you are having trouble creating a dream that Thomas Edison would be impressed with, then you don’t want to miss this week’s show! Have you ever noticed how some kids, maybe even your own children, can get what they want with amazing ease? Do you know why? They just know how to get what they need and want. Wednesday night, November 2nd, I will unveil the 5 Success Strategies that every kid knows that YOU may have forgotten. Don’t miss this chance to reclaim your dream making ability. Until Wednesday – Keep Busting Your Ruts!!!…

Bust Your Ruts Radio

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Dream Building - 101 36:00

منذ 13 years36:00

36:00

Have you ever felt that you are not living your own life? Is there a gap between where you are and where your want to be? Have you ever watched others living their dreams and wondered, "Why not me?" What if you could build your dream life by setting a vision with the magnetic pulling power to make your dreams come true with amazing ease? What if you could learn the basics in just an hour? Deb Erickson, the host of Bust Your Ruts RADIO, will walk you through the first Change Challenge - Designing your Dream Life. Download the Dream Worksheet and tune in to the premier show.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.