Nir Eyal: Changing Habits For Good

42courses Podcast

This week, we're delighted to chat to the incredible Nir Eyal.

Nir needs little introduction, but for those who may not know him as well, he is a marvellous Behavioural Designer who helps companies build products and services that promote healthy habits in users' lives.

He is also a best selling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", the former about adopting good habits and the latter about breaking bad ones. And on top of that, a legendary TedTalk speaker.

In this podcast episode, Nir gives science-based insights to building healthy habits, improving productivity and focus, and managing distraction.

Enjoy the listen!