Transcending Trauma With Leigh Milne Holistic Psychologist podcast

Player FM - Internet Radio Done Right

تمت الإضافة منذ seventeen أسبوع

المحتوى المقدم من Leigh Milne. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leigh Milne أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Everyday AI Podcast – An AI and ChatGPT Podcast

1
Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time 46:43

منذ 6 hours46:43

التشغيل لاحقا

قوائم

إعجاب

احب

46:43

Think you know ChatGPT's custom GPTs? 🤔 Probably not. Last week, we tackled the basics and what's new with OpenAI's refreshed GPTs. For this AI Working Wednesdays episode, we're getting into some advanced techniques to hep you win back time. ↳ using the crazy powerful o3 model to your GPT's advantage ↳ context stacking ↳ custom actions to connect to third party sites Yeah.... don't sleep on this one shorties. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: Custom GPTs: Advanced Techniques Overview OpenAI's Context Stacking Strategy O3 Model's Thinking Capabilities Building Efficient Custom GPTs Custom Actions and API Integration Zapier Integration for Dynamic Data ChatGPT's Context Window Management Creating Evergreen Podcast Content Timestamps: 00:00 Custom GPTs: Evolution and Insights 03:23 "Mastering GPT Context Stacking" 09:31 "Context Stacking in Chat GPT" 11:20 GPT Context Switching Advantage 15:33 Customizable GPT Usage Explained 19:51 Evergreen Episode Update Strategy 21:44 Optimizing AI for Continued Learning 23:48 "O-Series Models: Advanced AI Capabilities" 28:41 Building GPTs for Episode Research 30:03 GPT Model Customization and Sharing 33:18 Securing API Keys in GPTs 36:55 Zapier Enhances GPT Email Capabilities 42:12 "Use Chrome Extensions for Tokens" 43:48 "AI at Work Wednesdays Survey" Keywords: OpenAI's custom GPTs, advanced techniques, save time, context stacking, o three model, ChatGPT updates, logic and reasoning, plan ahead capabilities, agentic tools, custom actions, third party data, API, building GPTs, leveraging AI, context window, transformer model, generative AI, organization usage, fine tuning performance, productivity enhancement, AI agents, AI tools integration, custom configuration, everyday applications, tech strategies, new rendition, midweek break, AI experts, smarter AI usage, AI-powered planning, AI transformations. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner…

Transcending Trauma with Leigh Milne Holistic Psychologist

منزل السلاسل•Feed

Holistic & Evidence Based Perspectives for mind body wellness

44 حلقات

#Fitness #Mental Health #Australia #Leigh Milne

Transcending Trauma with Leigh Milne Holistic Psychologist

updated منذ 20 يومًا

منزل السلاسل•Feed

Holistic & Evidence Based Perspectives for mind body wellness

44 حلقات

#Fitness #Mental Health #Australia #Leigh Milne

كل الحلقات

1
GREY AREA DRINKING Sarah Rusbatch interviewed by Leigh Milne 54:01

منذ 20 يومًا54:01

54:01

On today's episode of Transcending Trauma, Leigh Milne holistic focused registered psychologist interviews the incredible Sarah Rusbatch —Certified Gray Area Drinking Coach, author, and founder of The Alcohol-Free Challenge. In the episode we dive deep into: What is Gray Area Drinking—and why it matters How trauma and stress affect our relationship with alcohol Nervous system healing and emotional sobriety Identity shifts, social pressures, and empowered choice Why alcohol is often a “false friend”—and what lies on the other side of letting go This is a powerful episode for anyone who’s sober curious, feeling stuck in the gray zone, or ready to live with clarity, connection, and freedom. www.sarahrusbatch.com Missed it live? Catch the replay anytime at www.transcendingtrauma.com.au Or listen on Podbean: https://transcendingtrauma.podbean.com #TranscendingTraumaPodcast #GrayAreaDrinking #HolisticPsychologist #SarahRusbatch #AlcoholFreeChallenge #SoberCurious #TraumaHealing #NervousSystemRegulation #MindBodyHealing #AlcoholFreeLiving #WomenEmpowerment #PodcastAustralia #1013FM #Podbean #TraumaInformedLiving #SoberIsStrong…

1
EATING DISORDERS PART 2 Dr Amanda Bolton 58:36

منذ 22 يومًا58:36

58:36

EATING DISORDERS Part 2. This week on Transcending Trauma, Leigh Milne Holistic Focused Registered Psychologist, welcomes Dr. Amanda Bolton , Senior Clinical Psychologist and co-founder of Eating Disorders Training Australia , for Part 2 of our deep dive into eating disorder recovery, treatment, and long-term healing. With over a decade of experience and a strong foundation in trauma-informed, weight-neutral care, Amanda shares powerful insights into: The first steps after an eating disorder diagnosis The effectiveness of CBT-E, DBT, and Schema Therapy Telehealth options for rural and regional communities Complementary holistic practices like mindfulness and yoga Relapse prevention and body acceptance strategies How families, schools, and workplaces can support recovery How to talk to someone you’re concerned about—and so much more. Whether you're in recovery, supporting a loved one, or simply want to understand more about this complex topic, this episode offers compassionate, evidence-based guidance to help shift the conversation. Tune in on Community Radio, Soundcloud, Community plus app or stream it anytime via the podcast! https://helpd.podbean.com/ Let’s continue to dismantle diet culture and foster healing, one conversation at a time. #TranscendingTrauma #EatingDisorderRecovery #BodyAcceptance #MentalHealthAwareness #CBTE #DBT #SchemaTherapy #MindBodyHealing #TraumaInformedCare #DrAmandaBolton #HolisticPsychologist #RecoveryIsPossible #EDAwareness #FoodFreedom #PodcastAustralia #CommunityRadio #SelfCompassion #MentalHealthMatters…

1
EATING DISORDERS Part 1. Dr Sarah Egan 50:55

منذ 22 يومًا50:55

50:55

In this episode, Leigh Milne holistic focused registered psychologist interviews Dr. Sarah Egan , senior clinical psychologist and co-founder of Eating Disorders Training Australia , to explore a deeply misunderstood topic: Eating Disorders—Identification, Symptoms, and Diagnosis. Learn about: How eating disorders affect both the mind and body The different types of eating disorders Myths around who is affected Early warning signs The role of HAES® in recovery Dr. Sarah Egan is a senior clinical psychologist and co-founder of Eating Disorders Training Australia. She is a presenter, trainer, supervisor, advisor and therapist in the eating disorders space, with over 10 years experience working with people with eating disorders and their supports in both the public and private sectors. Sarah has extensive experience in supporting people to improve body image, eating disorder recovery, and social media impacts, and incorporates intuitive eating and HAES® principles into her therapeutic and training approach. #TranscendingTrauma #EatingDisordersAwareness #MentalHealthMatters #HAES #BodyImage #DisorderedEating #EDRecovery #SarahEgan #EatingDisordersTrainingAustralia #TraumaInformedCare #MindBodyHealing #CommunityRadio #CollieWA #HarveyWA #BalingupWA…

1
EMBODIED PROCESSING Part 2. Ryan Hassan 39:58

منذ 6 weeks39:58

39:58

🌿 this week Part 2. on Transcending Trauma: Embodied Processing – Healing Trauma Through the Body an interview with Ryan Hassan This week on Transcending Trauma , Leigh Milne, holistic psychologist, interviews Ryan Hassan, co-founder of The Centre for Healing , to explore Embodied Processing—a powerful somatic approach to healing trauma stored in the body. ✨ What is Embodied Processing and how does it work? ✨ Why trauma isn’t just in the mind—but in the nervous system ✨ How body-based healing supports long-term recovery 📻 Tune in today and find out more on Embodied Processing or visit: 👉 www.thecentreforhealing.com To catch up on past episodes, head to the podcast page: 👉 https://helpd.podbean.com/ #TranscendingTrauma #LeighMilne #RyanHassan #EmbodiedProcessing #TheCentreForHealing #HolisticPsychologist #SomaticHealing #TraumaRecovery #MindBodyWellness #CommunityRadio #PodcastAustralia #TranscendingTraumaPodcast…

1
EMBODIED PROCESSING Part 1. Ryan Hassan 45:45

منذ 6 weeks45:45

45:45

🌿 this week Part 1. on Transcending Trauma: Embodied Processing – Healing Trauma Through the Body an interview with Ryan Hassan This week on Transcending Trauma , Leigh Milne, holistic psychologist, interviews Ryan Hassan, co-founder of The Centre for Healing , to explore Embodied Processing—a powerful somatic approach to healing trauma stored in the body. ✨ What is Embodied Processing and how does it work? ✨ Why trauma isn’t just in the mind—but in the nervous system ✨ How body-based healing supports long-term recovery 📻 Tune in today and find out more on Embodied Processing or visit: 👉 www.thecentreforhealing.com To catch up on past episodes, head to the podcast page: 👉 https://helpd.podbean.com/ #TranscendingTrauma #LeighMilne #RyanHassan #EmbodiedProcessing #TheCentreForHealing #HolisticPsychologist #SomaticHealing #TraumaRecovery #MindBodyWellness #CommunityRadio #PodcastAustralia #TranscendingTraumaPodcast…

1
The Sovereign Woman's Way Joanne Omer 1:00:28

منذ 6 weeks1:00:28

1:00:28

🌿 NEW EPISODE NOW LIVE: A Sovereign Woman’s Way Leigh interviews Joanne Omer 🎙️✨ This week on Transcending Trauma , Leigh Milne holistic psychologist interviews Joanne Omer—psychosomatic therapist, women’s intimacy and emotion coach, and bestselling author of A Sovereign Woman’s Way . 💫 Joanne’s new book is already making waves in the world of transformational healing. In this powerful conversation, she shares the sacred teachings behind her work—guiding women to awaken their inner power through ancient wisdom, embodied practice, and modern-day psychology. 💃 We dive deep into: 🌀 What it means to walk the path of sovereignty as a woman 🔥 How to shed old patterns and emotional imprints that block empowerment ⚖️ Integrating the sacred masculine and divine feminine within 💗 The Three Keys to Self-Love Mastery 🌹 Kundalini awakening and how to navigate it safely 🧠 Patterns of self-sabotage and how to heal the deeper wounds beneath them 🛡️ Cultivating self-trust, inner virtues, and daily practices to reclaim your power Joanne reminds us that sovereignty isn’t about doing more—it’s about being more of who you truly are. If you’re on a path of healing, awakening, or stepping into your full feminine power, this episode is not to be missed. 🌺 🎧 Listen now on your favourite podcast platform or visit 👉 www.transcendingtrauma.com.au 📚 Grab Joanne’s book A Sovereign Woman’s Way on Amazon, Booktopia, or via her website: 👉 www.joanneomer.com #TranscendingTrauma #ASovereignWomansWay #JoanneOmer #SacredFeminine #WomensEmpowerment #KundaliniAwakening #SelfLoveMastery #Wholeness #SomaticHealing #PodcastInterview #MindBodyWellness #TraumaHealing…

1
Waratah Domestic Violence Sexual Assault Support Centre 50:12

منذ 10 weeks50:12

50:12

Join me Leigh Milne , holistic psychologist and host of Transcending Trauma, as I speak with Melissa Callanan, CEO of Waratah , about the vital services they offer for women impacted by domestic and sexual violence — We also talk about the upcoming Candlelight Vigil to honour those who have lost their lives to domestic violence. Let’s light up the darkness with hope and healing. For more info, visit www.waratah.asn.au #CandlelightVigil #EndDomesticViolence #TranscendingTrauma #WaratahSupport #CommunityHealing #BunburyEvents #DomesticViolenceAwareness #CollieRadio…

1
Setting Boundaries without Guilt Leigh Milne Holistic Psychologist 38:00

منذ 10 weeks38:00

38:00

🎙️ NEW EPISODE – TRANSCENDING TRAUMA with Leigh Milne 🌿 BOUNDARIES: Redefining Self-Respect Do you struggle to say no without guilt? Are you caught in cycles of people-pleasing, over-giving, or feeling constantly drained by others’ needs? This week’s Transcending Trauma episode is for YOU. 💛 Join holistic psychologist Leigh Milne as we explore: ✨ What healthy boundaries really are—and what they’re NOT 🧍‍♀️ How poor boundaries show up in the body (anxiety, burnout, gut issues) 💬 Simple scripts to say NO clearly and kindly 🧘 Somatic tools to help you set and hold boundaries without guilt Boundaries aren't rejection. They are an act of self-respect, nervous system care, and energetic sovereignty. 💫 You don’t have to keep abandoning yourself to be loved. 🎧 Listen now and reclaim your peace. 📍 Find the full episode on Podbean or at www.leighmilne.com.au 🔗 Connect with Leigh: 🌐 Website: www.leighmilne.com.au 📸 Instagram: transcendingtrauma_leigh_milne 📘 Facebook: https://www.facebook.com/share/1ASipAeweZ/ #TranscendingTrauma #Boundaries #SomaticHealing #TherapyTools #MindBodyWellness #SelfRespect #TraumaInformed #HolisticPsychology #LeighMilne #SayNoWithoutGuilt #EnergeticBoundaries #PeoplePleaserRecovery #NervousSystemCare #MindBodySpirit #PodcastForHealing…

1
Quantum Scanning Quantum Bioenergy Healing Kim Bostaille 53:52

منذ 10 weeks53:52

53:52

Join your host Leigh Milne, holistic psychologist, for an extraordinary conversation about Quantum Scanning & Quantum Bioenergy Healing with multidimensional healer and international practitioner Kim Bostaille. Kim is a trauma-informed kinesiologist, quantum energy practitioner, and somatic healer who has supported hundreds of people around the world—including many years working in France. Her work blends intuitive intelligence with quantum scanning, kinesiology, and bioenergetic healing to shift trauma, clear inherited patterns, and awaken your soul’s blueprint. In this powerful episode, we explore: What is quantum scanning and how does it support trauma recovery? How trauma and soul contracts show up in the energetic field How to reclaim your energy and create energetic sovereignty Daily practices to integrate healing and anchor soul transformation How Kim mentors the next wave of intuitive practitioners Whether you’re a sensitive soul, a healer-in-training, or simply curious about how trauma impacts your energy field—this is an episode you won’t want to miss. www.transcendingtrauma.com.au Also available on Podbean + all major podcast platforms Learn more about Kim’s work at: www.kim-bostaille.com #TranscendingTrauma #LeighMilne #KimBostaille #QuantumHealing #EnergeticSovereignty #SomaticHealing #CommunityRadio #CollieFM #HolisticPsychology #TraumaRecovery #EnergyMedicine #IntuitiveHealing #Bioenergetics…

1
Quieting the Overactive Mind 51:56

منذ 11 weeks51:56

51:56

This episode on Transcending Trauma , holistic psychologist Leigh Milne talks about “Quieting the Overactive Mind: Reclaiming Peace in a World That Won’t Slow Down” Is your mind always racing? Struggling to focus, sleep, or just be present? In today’s episode, I explore why our minds become overstimulated, how it impacts our body, and most importantly—how to calm the chaos using gentle, powerful mind-body tools. Learn how to: Recognise the signs of mental overload Understand the brain-body connection Use simple, evidence-informed practices to regulate your nervous system Shift your relationship with your thoughts through grounding, breathwork, and somatic techniques This episode is for anyone feeling mentally exhausted, anxious, or disconnected from themselves. It’s time to come home to your body. Come home to now.…

1
Narcissitic Relationships How to Recognize and Heal From. Part 2 1:08:16

منذ 11 weeks1:08:16

1:08:16

In Part 2 of this episode on Transcending Trauma, Leigh Milne holistic Psychologist talks about: Breaking Free from Narcissistic Relationships This week, we’re diving deep into a topic that impacts countless lives—often in ways that aren’t obvious until the damage is already done. We’re talking about narcissistic relationships—in the workplace, within families, friendships, and even on a societal level. Do you feel drained, manipulated, or devalued by someone in your life? Maybe it’s a boss who constantly undermines you, a parent who makes you feel like you’re never enough, or a friend who twists every situation to make themselves the victim. These toxic dynamics leave lasting emotional scars, making you question yourself, your worth, and even your reality. In this powerful segment, we’ll explore: How to recognize narcissistic relationships (they’re not always obvious!) The tactics narcissists use to keep you feeling trapped Why these relationships feel so impossible to navigate How to start breaking free and reclaiming your power You don’t have to stay stuck in the cycle of narcissistic abuse. Understanding is the first step to healing. Join me for this eye-opening conversation and start taking back control of your life!…

1
Narcissistic Relationships How to Recognize and Heal From Part 1 46:13

منذ 11 weeks46:13

46:13

In Part 1 of this episode on Transcending Trauma, Leigh Milne holistic Psychologist talks about: Breaking Free from Narcissistic Relationships This week, we’re diving deep into a topic that impacts countless lives—often in ways that aren’t obvious until the damage is already done. We’re talking about narcissistic relationships—in the workplace, within families, friendships, and even on a societal level. Do you feel drained, manipulated, or devalued by someone in your life? Maybe it’s a boss who constantly undermines you, a parent who makes you feel like you’re never enough, or a friend who twists every situation to make themselves the victim. These toxic dynamics leave lasting emotional scars, making you question yourself, your worth, and even your reality. In this powerful segment, we’ll explore: How to recognize narcissistic relationships (they’re not always obvious!) The tactics narcissists use to keep you feeling trapped Why these relationships feel so impossible to navigate How to start breaking free and reclaiming your power You don’t have to stay stuck in the cycle of narcissistic abuse. Understanding is the first step to healing. Join me for this eye-opening conversation and start taking back control of your life!…

1
Resource Therapy Part 2 Philipa Thornton and Chris Paulin 47:11

منذ 16 weeks47:11

47:11

Transcending Trauma Part 2 Episode: Unlocking the Power of Resource Therapy Do parts of you feel out of control? Struggling with fear, rejection, addiction, anger, or sadness? Do you ever feel like life is pointless or that you’re stuck in patterns you can’t break? If this resonates, you’re not alone. In this episode on Transcending Trauma, Leigh Milne holistic Psychologist interviews Philipa Thornton and Chris Paulin , internationally renowned experts in Resource Therapy, a powerful approach that helps people heal by working with the different “parts” of themselves. Philipa Thornton – Psychologist, Resource Therapy Master Trainer, and President of Resource Therapy International , brings over 25 years of experience in trauma recovery, relationship healing, and personality-parts therapy. Chris Paulin – Consultant Psychologist, Resource Therapy Master Trainer, and couples therapist, has four decades of experience in mental health, supporting individuals, couples, and therapists alike. Together, they co-founded Resource Therapy Institute Australia, training professionals in this transformative therapy that helps people regain control, heal trauma, and move forward with clarity. Exciting News! Philipa & Chris will be guest speakers and trainers at the Resource Therapy World Conference in Bali, June 2025! This is a rare opportunity to learn directly from the experts in a stunning setting while deepening your understanding of Resource Therapy. Whether you’re a therapist wanting advanced training or someone interested in personal healing, this event is not to be missed. Tune in for this powerful conversation! Whether you’re struggling personally or looking to learn about an innovative therapy that changes lives, this episode is for you.…

1
Resource Therapy Part 1 Philipa Thornton & Chris Paulin 44:01

منذ 16 weeks44:01

44:01

Transcending Trauma Part 1 Episode: Unlocking the Power of Resource Therapy Do parts of you feel out of control? Struggling with fear, rejection, addiction, anger, or sadness? Do you ever feel like life is pointless or that you’re stuck in patterns you can’t break? If this resonates, you’re not alone. In this episode on Transcending Trauma, Leigh Milne holistic Psychologist interviews Philipa Thornton and Chris Paulin , internationally renowned experts in Resource Therapy, a powerful approach that helps people heal by working with the different “parts” of themselves. Philipa Thornton – Psychologist, Resource Therapy Master Trainer, and President of Resource Therapy International , brings over 25 years of experience in trauma recovery, relationship healing, and personality-parts therapy. Chris Paulin – Consultant Psychologist, Resource Therapy Master Trainer, and couples therapist, has four decades of experience in mental health, supporting individuals, couples, and therapists alike. Together, they co-founded Resource Therapy Institute Australia, training professionals in this transformative therapy that helps people regain control, heal trauma, and move forward with clarity. Exciting News! Philipa & Chris will be guest speakers and trainers at the Resource Therapy World Conference in Bali, June 2025! This is a rare opportunity to learn directly from the experts in a stunning setting while deepening your understanding of Resource Therapy. Whether you’re a therapist wanting advanced training or someone interested in personal healing, this event is not to be missed. Tune in for Part 2 of this powerful conversation! Whether you’re struggling personally or looking to learn about an innovative therapy that changes lives, this episode is for you.…

1
Therapy Dogs Australia Part 2 Sam King interviewed by Leigh Milne 37:01

منذ 18 weeks37:01

37:01

Part 2. Have you ever received the loving healing, calming and emotionally regulating power of Dogs? Is your dog a natural therapy dog? Do you want to know how to train your dog to help others? Join Leigh Milne holistic psychologist on the Transcending Trauma show where she interviews Samantha King – Psychologist & Animal Assisted Therapist (canine & equine). Podcastcaster on Therapy Dogs Australia , Owner & Director of multi-disciplinary allied health practice, Psychology & Animal Assisted Wellbeing – and owner & founder of Therapy Dogs Australia – a training centre that guides dog and their handlers towards working together in a career of animal assisted services. Sam has been working in this industry for over 10 years and is passionate about helping more dog & handler teams to also be able to give back to their communities in this way.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

Mini Mic Pro Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast, ASMR

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Amazon eGift Card - Bright Balloons (Animated)

المدونة الصوتية تستحق الاستماع

Transcending Trauma with Leigh Milne Holistic Psychologist

Transcending Trauma with Leigh Milne Holistic Psychologist

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

Huggies Natural Care Sensitive Baby Wipes, Unscented, Hypoallergenic, 99% Purified Water, 12 Flip-Top Packs (768 Wipes Total), Packaging May Vary

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع