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TINAH Talks | Mental Health and Wellbeing Podcast
Manage series 3595273
About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey.
We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health
Free Mental Health Resources: Subscribe to get your FREE mental health toolkit here :
https://timeisnotahealer.com/pages/su...
Find out your wellness healing style in our quiz here:
https://tinah-quiz.netlify.app/
🔗 Stay Connected:
📸 Follow us on Instagram: https://www.instagram.com/timeisnotahealer
🎥 Follow us on TikTok: https://www.tiktok.com/@tinahtalkspodcast
🛒 Shop The TINAH Mental Health Marketplace: https://timeisnotahealer.com/
💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!
56 حلقات
Manage series 3595273
About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey.
We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health
Free Mental Health Resources: Subscribe to get your FREE mental health toolkit here :
https://timeisnotahealer.com/pages/su...
Find out your wellness healing style in our quiz here:
https://tinah-quiz.netlify.app/
🔗 Stay Connected:
📸 Follow us on Instagram: https://www.instagram.com/timeisnotahealer
🎥 Follow us on TikTok: https://www.tiktok.com/@tinahtalkspodcast
🛒 Shop The TINAH Mental Health Marketplace: https://timeisnotahealer.com/
💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!
56 حلقات
كل الحلقات
×1 42. The Holistic Approaches To Mental Health (That ACTUALLY Work) 46:53
1 41. Embracing Body Acceptance: Overcoming Emotional Eating 48:34
1 40. Overcoming January Depression: Tips for Beating the Winter Blues 34:41
1 39. The Link Between Hormones and Mental Health: Navigating Women's Wellness 1:06:13
1 38. Cure Your Insomnia: How Frequencies and Vitamin D Improve Sleep 47:09
1 37. How To Make New Years Resolutions And Stick To Them 53:44
1 Thanks For Joining TINAHS 12 Day Mindfulness Challenge 4:57
1 The Christmas Intention Setting You Need To Stay Sane This Holiday Season! 9:30
1 This EASY-To-Follow Visualization Meditation Might Just Change Your Life 10:46
1 Try This Easy & Powerful Self-Love Practise When You Need To Hype Yourself Up 8:53
1 Space-Oriented Mindfulness: Is This A New & More Easier Way to Meditate? 7:50
1 Find DEEP RELAXATION with this Body Scan Mindfulness Exercise 8:00
1 A Guided Gratitude Journal Practise with Prompts to Cultivate More Joy This Holiday Season 9:19
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.