المحتوى المقدم من fullyconnectedcounseling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة fullyconnectedcounseling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
المحتوى المقدم من fullyconnectedcounseling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة fullyconnectedcounseling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The ”Fully Connected Podcast” is an interview style podcast where listeners engage in deep, insightful, and humorous conversations with notable guests from various fields. The podcast provides valuable insights and inspiration for listeners seeking to navigate the complexities of business, relationships and Life. Our approach is to blend the interview format with casual conversation, creating moments that make you think deeply and laugh along the way. Whether delving into the complexities of entrepreneurship or exploring the dynamics of relationships, the ”Fully Connected Podcast” offers a compelling blend of interviews and dialogue aimed at fostering connection and growth.
المحتوى المقدم من fullyconnectedcounseling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة fullyconnectedcounseling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The ”Fully Connected Podcast” is an interview style podcast where listeners engage in deep, insightful, and humorous conversations with notable guests from various fields. The podcast provides valuable insights and inspiration for listeners seeking to navigate the complexities of business, relationships and Life. Our approach is to blend the interview format with casual conversation, creating moments that make you think deeply and laugh along the way. Whether delving into the complexities of entrepreneurship or exploring the dynamics of relationships, the ”Fully Connected Podcast” offers a compelling blend of interviews and dialogue aimed at fostering connection and growth.
In this episode, I sit down with Wichita’s own Tayshaw Long-Nail award-winning artist and entrepreneur, as she shares her powerful journey from being fired to going full-time with her painting business. We talk about what it’s like being a biracial woman in today’s world, her struggles with anxiety, and how she built a thriving brand while raising her daughter as a single mom 0:00 – Coming Up! 2:00 – Show Starts! Chapter 1: Art Beginnings & Identity 3:20 – How She Started Painting 4:34 – What It’s Like Being a Bi-Racial Woman 6:03 – Getting Fired & Starting Her Art Business 9:46 – Overcoming Anxiety After Going Full-Time Chapter 2: Inspiration, Services & Recognition 11:43 – People Who Inspired Her to Do Art 13:55 – The Art Services She Offers 18:02 – Winning ‘Best Artist’ at the ICT Blackout Awards Chapter 3: Vulnerability, Dating & Motherhood 19:50 – Why It’s Hard for Her to Ask for Help 21:25 – What She Looks for When Dating 25:00 – Building Her Brand Identity 27:46 – What She Learned About Herself as a Single Mom 30:21 – Letting Go of Control Chapter 4: Advice, AI & Entrepreneurship 32:15 – Advice for Young Painters 33:48 – “I Hate Making Videos for Social Media” 36:14 – Her Thoughts on AI & Art 38:14 – Painting Live at Events 40:29 – Pros & Cons of Being an Entrepreneur Chapter 5: Mental Health, Social Media & Boundaries 43:24 – Living in Survival Mode 44:14 – Why It’s Hard for Her to Open Up 47:05 – Fake Love & Social Media 49:05 – Boundaries She Sets With Guys Who DM Her Chapter 6: Growth, Events & Identity 52:59 – Struggles with Being a People Pleaser 54:30 – Outgrowing the Party Life 56:07 – Painting Live at Bars & Clubs 58:46 – People Making Fun of Her Last Name 59:45 – Why She Changed Her Mind About Having Two Kids Chapter 7: Services, Art & Viral Moments 1:00:33 – Services She Offers & How to Book Her 1:01:52 – Her Favorite Painting 1:03:35 – The Videos That Went Vira…
In this new episode, I sit down with XV—blog era legend, the only rapper from Wichita to sign with a major label, and one of the most influential voices in hip-hop’s digital renaissance. We dive into his come-up, from collaborations with Kid Cudi, Big Sean, J. Cole, Nipsey Hussle, and Kendrick Lamar, to building his own production brand making him $8K a month selling beats online. He opens up about the real reason he left Warner Bros. Records, and even personal struggles behind his hiatus. Every question you’ve ever had about XV gets answered and some stories you’ve never heard. This is one of his most honest and revealing interviews ever. Check it out, like and share. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/xtothev/ 0:00 – Coming Up! 3:06 – Show Starts! Chapter 1: Early Career & Collaborations 4:38 – XV on Working with Celebrity Artists & His Passion for Rap 5:37 – Unreleased Song with Jack Harlow?? 6:45 – Working with Kid Cudi, G.O.O.D Music, & Beef with Charles Hamilton 9:17 – How XV Got Beats from The Neptunes 10:38 – Making $8K/Month Selling Beats on Kingsman Productions 14:32 – The Early Days of Passing Out CDs 16:05 – Performing with J. Cole & Becoming the First Signed Wichita Rapper Chapter 2: Recognition, Reflection & Growth 17:50 – Jack Harlow Grew Up on XV’s Music & Lifelong Fans 19:12 – What J. Cole Told Him After the Show & Going to a Wichita Club 21:50 – Why XV Stayed Inside & Traveled to Push His Music 25:33 – Downloading Every Hip Hop Album?? 26:38 – Struggles with Comparison in the Industry 28:48 – The Real Reason He Took a Break & Got Dropped from His Label 33:37 – Trap Music’s Rise & His Talk with Joie Manda Chapter 3: Legends, Loss & Real Life 38:19 – Nipsey Hussle Wanted to Sign XV & Buying Him Weed 43:12 – Recording Everybody’s Nobody on a Dynamic Mic 44:14 – Meeting Big Sean 47:48 – Fatherhood Changed Everything 49:31 – Astrology & How it All Connects 54:41 – The Kid with the Green Backpack & Why That Album Never Dropped 57:32 – "You’re Going to Be the Next Kid Cudi" Chapter 4: Signing Deals & Music Industry Secrets 1:00:04 – Getting Signed in a Hotel Room with Big Sean 1:03:00 – XV Breaks Down His Beef with XXL Magazine 1:08:15 – Battling Insecurities & Wanting to Quit Music 1:13:25 – Is the Illuminati Real?? 1:14:42 – Why He Didn’t Blow Up: Lack of Faith & Mental Fatigue 1:17:21 – Meeting Kendrick Lamar 1:21:13 – How XV Got a Kendrick Verse 1:22:47 – How XV Got a Big Sean Verse 1:23:53 – Drake Only Wanted $500 for a Verse! 1:25:16 – Comparing Himself to Kanye’s Last Call 1:27:29 – "If I Knew Myself Better, I Would’ve Made It" Chapter 5: Breakdowns, Miscarriages & Loss 1:29:12 – Why XV & Seven Split 1:30:33 – Why Nipsey & Mac Miller Kept in Touch 1:32:24 – 9 Miscarriages & Losing His House After Losing His Deal 1:34:11 – His Record Label Advance & Getting Robbed 1:35:34 – Breaking Down "Giving Up" & the 2013 Break 1:37:46 – 40 Days, 40 Nights Mixtape & Pop Culture Talk 1:39:59 – Why Big Sean Doesn’t Have a Core Sound 1:41:00 – What Makes an Artist Great: Jay-Z & Staying in Your Pocket Chapter 6: The Nerd, The Hacker The Don 1:44:13 – New XV Album?? 1:44:53 – Has He Met Kanye? + Kanye-Produced Track 1:46:00 – Mixtape Era Reflections & Oversaturated Listeners 1:49:06 – Hacking Studio Servers for Industry Beats 1:54:36 – What He’d Do Differently Now: More Patience & Perspective 1:56:30 – “Don Hoffa” & Why XV Never Texts Back Chapter 7: Behind-the-Scenes & Final Gems 2:00:46 – The Secret J. Cole Told Him & Why He Didn’t Get a Verse 2:04:00 – Why the Jack Harlow Collab Was Never Released 2:05:11 – "Why I Wanted to Come on Your Podcast" 2:10:10 – Do You Still Play Video Games??…
hris Jackson aka Jack Stacks shares his journey from working a regular job to becoming a full-time food content creator. He talks about the origins of his “Sizzle Bizzle” catchphrase, how back surgery shifted his perspective, and the video that first went viral. Chris opens up about reviewing his wife’s cooking, staying healthy while constantly eating out, and the realities of making money in this unique industry. He reflects on his Wichita roots, his grandpa’s legendary BBQ sauce, winning awards, and his dream of opening a restaurant. With stories about fatherhood, friendship, and finding confidence filming in public, this conversation is a blend of humor, hustle, and heart. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! / jackstacks.eats 0:00 Intro 2:48 Show Starts 4:09 "Don't hate, like the post" 7:33 People Want to see you Win. Then theyll start liking your post. 11:26 Love for Italian Food 12:23 How did the "Sizzle Bizzle" come about"? 12:28 Do you review you wife's cooking? 14:06 Co Worker who inspired you to be a full time content creator 16:16 How Back Surgery changed him 17:19 How do you Stay Healthy Eating Food all the time? 19:47 Being a Food Content creator on a bigger scale 20:56 Advice for people who want to be full time content creators. 23:13 thoughts of other online food critics 25:40 How do you make money from this line of work?? 27:00 Whats the first video that went viral 28:13 "People ask me all the time wehre to go eat" 29:06 Plans to open up his own Restaurant ? 29:50 Grandpa's secret BBQ sauce 31:37 The Hangover Brunch Events 33:05 How he is always so Positive 35:26 Do you review food at the Family Cookout & Thanks giving? lol 37:19 Talks about his Love for sauce 38:08 Do you give your wife Cooking tips or advice? 38:54 Winning the award at the ICT Black Awards and crying when he won the award 39:43 Talks about his friends and support system When he is griding 41:28 "I want to be Wichita Famous" talks about Goals 43:45 "They used to call me the Wander" lol 46:17 Talks about how his Grandpa was a big inspiration to him (RIP) 48:02 The Inspiration behind "Amen, let's dig in!" slogan 50:08 Fatherhood 52:55 Speaks on his relationship with DJ for the Win & Avery 55:08 speaks on some of his favorite albums 56:42 Shouts out to Win! 58:18 Favorite Wichita restaurant ? 59:48 Being a perfectionist 1:00:44 Plans of doing a TV show 1:02:02 Braums Chicken Tenders are Trash! 1:02:42 Jack Stacks Consulting 1:04:09 Giving Back support Local Restaurants 1:05:50 Chicken wing debate! "Flats or drums"? & Nelson Kitchen 1:10:08 How do you stay healthy eating all this food? 1:12:40 Healthy Food Reviews? 1:13:48 Colorado Burrito Challenge 1:14:57 Top 3 Favorite foods! 1:19:12 HIs Thoughts on Winning Best Videographer when he's a content creator 1:20:58 Recording content in resturants and How he got his confidence ,…
0:00 – Coming Up! 1:37 – Show Starts! Chapter 1: Wichita Roots & Club Life 2:42 – Why She Moved to Wichita 3:30 – Problems with Today’s Music 4:20 – Shots Fired in the Club?! Life as a DJ 7:45 – Acting in Movies Chapter 2: Women in Music & Healing Energy 10:04 – Stress of Being a Female DJ in a Male-Dominated Industry 14:44 – Healing with Frequency (Harmonic Egg) 17:10 – Spiritual Journey & Zodiac Signs 18:59 – Gabby’s Anti-Aging Secrets Chapter 3: Music Taste, Parenting & Artist Debate 22:49 – Her Son’s Playlist 23:40 – What Makes a Great Artist? (Drake vs. Kendrick) 26:07 – Breaking Down the Zodiac Signs 29:00 – What to Look for When Dating 30:50 – Belief in Past Lives Chapter 4: Music Industry & Evolution 34:45 – Why We Need High-Level Music 35:32 – Industry Plants (Sexy Redd Discussion) 37:36 – Why Labels Don’t Support Conscious Artists 39:30 – Thoughts on Andre 3000 & Artistic Evolution 41:21 – Letting Go of the Need for Validation Chapter 5: Dating, Healing & Growth 42:27 – Being Single & Dating Red Flags 47:30 – Importance of Self-Work & Her Healing Journey 49:42 – Passion or Toxicity? 51:28 – Grieving & Getting Through Loss Chapter 6: DJ Life Stories & Music Selection 55:52 – DJ Stories: Elderly Gigs, Tech Issues & More 59:48 – Importance of Song Selection as a DJ Chapter 7: Personal Life, Culture & Career Moves 1:02:36 – Music Artists She Listens To 1:04:21 – Music Production & DJ Mixing Process 1:06:56 – Toxic Culture & Instant Gratification 1:07:51 – (More) Anti-Aging & Health Secrets 1:11:01 – Cultural Background & Family 1:12:55 – Upcoming DJ Events 1:13:55 – Considering Retirement from DJ-ing 1:14:00 – Outro…
In this episode I sit down with the high-energy and ever-inspiring Fayola to talk about his journey, mindset, and purpose. From his unexpected career shifts in banking to becoming a well known Media Personality and Entrepreneur, Fayola shares how faith and resilience have paved the way for his success. We dive into the power of consistency over hard work, the challenges of staying balanced, and why frustration can be a tool for success. Fayola also opens up about social media’s false reality, his commitment to dressing for success, and how he handles discrimination and public perception. If you're looking for motivation, insight, and some good laughs, this episode is packed with wisdom on growth, branding, and living unapologetically in your purpose! GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/fayola.11/ 0:00 – Coming Up! 1:28 – Show Starts! Chapter 1: Passion for Media & Energy 2:30 – What Does Fayola Actually Do for Work? 3:08 – Love for Interviewing & Providing Video Content for Businesses 4:11 – Why Fayola Always Has So Much Energy!! 4:48 – Fayola Shares About Being Nervous Chapter 2: Career Shifts & Faith 6:40 – Fayola’s Background in Banking & Politics?? 7:14 – How COVID Changed Fayola’s Life Forever & How GOD Pulled Him Through! 9:45 – GOD is Above Rules (G.A.R.)—How GOD Told Him to Start a Talk Show During the Pandemic 11:22 – "You Have to Consistently Live in the Uncomfortable" Chapter 3: Consistency, Gen Z, & Personal Growth 14:40 – Why Consistency is More Important Than Hard Work & The Problem with Gen Z 20:00 – Biblical Meaning of the Name Fayola & Chris Cracks Up Fayola LOL 21:24 – Fayola Asks Chris How He Stays Consistent 23:12 – Why Fayola Hesitates When Asked "What’s the End Goal?" – "GOD is Going to Do More Than I Can Imagine" Chapter 4: Balance, Habits & Motivation 25:58 – How Does Fayola Find BALANCE? & Opens Up About Unhealthy Habits He Used to do 30:53 – Fayola Gets Vulnerable About Using Frustration to Fuel Success Chapter 5: Business, Branding & Partnerships 37:31 – Fayola Talks About Partnering With Major Brands – The Do’s & Don’ts 41:07 – Don’t Wait to Follow Your Passions & Dreams – Chris Drops Knowledge on Letting Go Chapter 6: Social Media & Public Perception 44:10 – Fayola Says He Is Allergic to People Who Complain 48:34 – Social Media is NOT Reality – "I’m the Most Public Private Person" 51:24 – Who You Follow on Social Media Might Be the Real Problem 54:30 – Chris Drops Knowledge on the topic of EGO Chapter 7: Style, Identity & Discrimination 55:37 – Why Fayola Always Wears Suits 56:52 – Fayola Opens Up About Facing Discrimination at a Restaurant 59:08 – Why He Dresses Up Every Day – "Perception is Reality" 1:01:04 – Did Anyone Disagree With Mr. Wichita being Black 1:02:59 – Outro…
In this episode, therapist Gabrielle Jones, LMFT, dives into the power of authenticity, the importance of setting boundaries, and what it takes to build strong, healthy relationships. She opens up about the personal experiences that shaped her journey, sharing valuable insights on attachment styles, codependency, self-worth, and modern dating. If you’re ready for a raw, insightful conversation on mental health, relationships, and self-discovery, this episode is a must-listen! From working at Twin Peaks to becoming a therapist,. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/xgabkardashian/ 0:00 - Coming Up! 1:44 - Show Starts Chapter 1: The Realities of Therapy 2:46 - Clinical Exams 3:53 - Code Switching as a Black Woman 5:41 - Being Authentic Online & Offline Chapter 2: Challenges in the Mental Health Field 7:41 - Insurance Companies Be Nosey & Problems with Diagnosis 11:17 - Couples Therapy and Advice for Couples 17:58 - Her Journey to Becoming a Therapist Chapter 3: Work, Boundaries, and Transformation 24:44 - Gabby Exposes the Reality of Working at Twin Peaks & The Psychology of Women Working There 30:52 - The Importance of Setting Boundaries & How It Changed Her Life 32:59 - Working with Couples Chapter 4: Love, Attachment & Relationships 33:58 - Breaking Down Attachment Styles & The Pursuer-Distancer Dynamic 38:13 - #1 Quick and Best Grounding Technique 39:06 - Anxious Attachment vs. Avoidant Attachment 41:30 - How to Talk to a Partner with Anxious Attachment Style Chapter 5: Childhood, Family & Emotional Healing 44:38 - Opens Up About Being an Only Child 46:52 - How Our Childhood Affects Our Love Life & Her Relationship with Her Father 53:45 - Shares That She Used to Have Daddy Issues Chapter 6: Money, Modern Dating & Relationship Standards 55:42 - Money & Relationships 57:42 - Thoughts on Modern Dating 58:22 - Women Need to Date Like Men! Chapter 7: Toxic Relationships & Codependency 1:01:31 - Talks About Getting Cheated On 1:04:03 - How to Get Out of a Toxic Relationship (The Poem - "There's a Hole in My Sidewalk") 1:09:18 - What Is Codependency? 1:14:46 - How She Got Out of a Toxic Relationship Chapter 8: Dating as a Therapist & Emotional Intimacy 1:16:44 - Dating as a Therapist 1:22:16 - "The Only Thing You Gon' Take From Me Is Notes" 1:25:04 - If You Can't Be Vulnerable With Your Partner, Why Are You Sleeping With Them? 1:27:55 - "Self-Love Is Not a Replacement for Romantic Love" 1:29:33 - Outro…
In this episode, I sit down with filmmaker Troy Andrews, CEO of Drew Vision Cinema, to dive into his incredible journey as an indie filmmaker. Troy opens up about the challenges of directing his hit movie The SEEDS, which has racked up over 4 million views on YouTube! We discuss his battles with anxiety, perfectionism, and how people changed once he hit his first million views. Don’t miss this inspiring conversation—hit play now for a behind-the-scenes look into the mind of one of Wichita's Top filmmaker! GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/troy_lamont/ Chapter 0: Introduction 0:00 - Coming Up! 1:26 - Show Starts! Chapter 1: The Journey to Filmmaking 3:05 - "I Had Thoughts of Quitting When Filming SEEDS" 6:00 - From Child Actor to Pre-Law Student to Filmmaker! 9:48 - Troy Talks About His Best Friend A-Hob Passing Away Chapter 2: Faith, Media, and Family 12:25 - Troy Talks About His Faith in God 14:02 - Building His Media Companies 19:45 - How He Met His Wife Chapter 3: Acting, Teamwork, and Perfectionism 22:34 - Acting as "Kevin" in the Movie SEEDS 24:58 - Why Having a Team is So Important 26:58 - How to Let Go of Perfectionism as a Creator Chapter 4: Filmmaking Struggles & Successes 28:21 - Janee Showed Up Last Minute to the Audition (lol) 30:09 - The Struggles of Being a Film Director 32:51 - Breaking Down SEEDS & Understanding the Easter Eggs Chapter 5: Inspiration, Panic Attacks & Viral Success 41:20 - How Troy Comes Up With Most of His Movie Ideas 44:15 - "I Had a 2-Hour Long Panic Attack" 48:01 - "When I Hit 1 Million Views, People Thought I Was Showing Off" 52:25 - Learning from Dre Kahmeyer Chapter 6: Advice, Identity, and Passion for Film 56:41 - Advice for Young Filmmakers & How to Light a Scene 1:00:38 - "I'm Not Just a Filmmaker, I Am a Creator" 1:01:15 - Troy Talks More About His Love for God 1:03:27 - Why He Picked the Name SEEDS for the Movie Chapter 7: Dream Collaborations & Defining Success 1:06:39 - Questions He Would Ask Jordan Peele 1:08:43 - Two Goals That Would Define His Success Chapter 8: Recognizing Talent & Film Industry Challenges 1:11:11 - Angelo is Going to Be One of the Best Videographers in the City! 1:14:50 - "I Never Understand Why People Think I'm Showing Off" 1:20:06 - What It Was Like Seeing His Movie Premiere on the Big Screen Chapter 9: Community, Indie Films & The Business of Movies 1:21:57 - Angelo Calls in Live (lol) 1:24:07 - Shoutouts to Ty Avery & Alex for Their Acting 1:27:47 - Making One Big Movie with All the Wichita Filmmakers 1:29:12 - How Do Indie Films Make Money? Chapter 10: The Evolution of the Movie Industry 1:31:58 - How the Death of DVDs Ruined the Movie Industry 1:34:24 - The Film Cameras Used to Shoot SEEDS & Editing Process 1:37:20 - Will AI Ruin the Movie Industry? Chapter 11: Distribution, Goals & Final Thoughts 1:41:01 - How to Get Your Indie Film on Hulu 1:44:36 - What Troy Hopes to Accomplish When This Episode Drops…
In this episode host Chris Jones sits down with Josh Enlow, tech entrepreneur, family man, and a Project Manager Coalfire, to explore the intersections of technology, personal growth, and community. Josh shares his journey from starting a business in tech to becoming a role model for the next generation. The conversation dives deep into the future of artificial intelligence, the risks of cyber-attacks, and how virtual reality could transform our lives. Beyond the tech talk, Josh opens up about the challenges of being a Black man in the tech industry, balancing faith and family, and the importance of masculinity, discipline, and accountability for men. He also reflects on his struggles, joys as a father, and the life lessons he’s learned along the way. This episode is a compelling blend of tech insights, personal stories, and life advice that will inspire you to think critically about the role of technology in your life while embracing the values that truly matter. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.protechwichita.com/#/ https://www.instagram.com/enlowandson/ 0:00 - Coming Up! 1:02 - Show Starts Chapter 1: Starting a Tech Career 2:24 - Starting a Business and Building a Career in Tech 7:56 - Advocating for STEM and Inspiring Youth 9:41 - Advice for Kids Interested in Tech Chapter 2: Technology and Its Impacts 11:38 - How to Use ChatGPT 13:36 - Should We Worry About Tech in the Future? 14:08 - Why You Shouldn’t Accept Terms & Conditions Without Reading 15:06 - Can Apps Access Your Front Camera? 17:25 - Identifying Secure Apps 18:22 - Why Most People Overlook Device Security 19:24 - Illegitimate Hackers and Cyber Attacks Chapter 3: Artificial Intelligence and Virtual Reality 21:07 - How Artificial Intelligence Can Improve Your Life 22:17 - How Virtual Reality Helps the Elderly 23:35 - Cyber Attacks, Ethical Hacking, and Getting Hacked Chapter 4: Pro Tech and Future Innovations 28:12 - Services Offered by Pro Tech 29:54 - What Computers Might Look Like in 10 Years & Machine Learning 32:30 - How Companies Profit by Selling Your Data 33:13 - How the Government Obtains Data from Platforms Like Facebook Chapter 5: Privacy and Online Security 35:28 - “Being Online Is Like Walking in Public” — Your Data Is Public 36:56 - How Social Media Accounts Are Hacked Through Social Engineering Chapter 6: Personal and Professional Background 41:28 - The Financial Potential in Tech 42:09 - Born and Raised in Wichita 42:41 - Balancing Family Life and Faith 44:59 - Masculinity, Discipline, and Accountability for Men 48:57 - Navigating the Tech World as a Black Man 51:57 - Marriage and the Importance of Commitment 53:51 - Growing Up as a Pastor’s Kid 58:37 - Struggles of Living in Atlanta Chapter 7: Personal Reflections and Life Lessons 1:02:26 - Josh Reflects on His Success 1:04:13 - Growing Up as a Kid 1:04:55 - Parenting Challenges in a Tech-Driven World 1:08:19 - How Golf Brings Balance 1:09:34 - The Desire to Mentor 1:11:09 - “You Have to Be Twice as Good” — Being Black and Young" 1:11:52 - Breaking the Stigma Around Black Men in Therapy & Spiritual Bypassing 1:15:00 - The Human Brain is the Original Technology, Simplicity, and Health Chapter 8: Stereotypes, Struggles, and Resilience 1:17:59 - Golf as a Metaphor for Life 1:20:15 - Breaking Stereotypes About Black People & Attending an All-White High School 1:26:44 - Commitment and Humility 1:28:34 - Josh’s Biggest Struggle Chapter 9: Family and Closing Thoughts 1:29:55 - The Joys of Fatherhood 1:30:29 - Chris Gives Josh His Flowers and Wraps Up the Show…
In this episode I sit down with Jay Ajayi former NFL running back for the Philadelphia Eagles , Super Bowl champion, and now rising rap sensation "Rude Boy Finesse"! Jay shares his incredible journey from dominating the football field to creating viral hits in the music world. We dive deep into his transition from the NFL to the recording studio, the challenges of redefining himself after an injury, and his creative process as an artist. Discover how this London-born, Dallas-raised phenom balances fame, ambition, and passion while staying true to his roots. Whether you’re a football fan, a hip-hop enthusiast, or someone chasing your own dreams, this episode is packed with inspiration, laughs, and raw honesty. This episode is a reminder that there is no limit to what you can achieve when you “stick to the code.” GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/ https://www.fullyconnectedcounseling.com CONNECT WITH THE GUEST Rude Boy Finesse aka Jay Ajayi https://www.instagram.com/rudeboyfinesse/ Chapter 0: Introduction 0:00 - Coming Up! 1:11 - Intro 1:32 - Show Starts Chapter 1: From the NFL to Music 2:36 - Playing for The Philadelphia Eagles & Winning the Super Bowl 3:34 - From NFL Player to Rapper 4:40 - Being From London & Dallas 6:01 - Describes His Musical Sound Chapter 2: Career Milestones and Teamwork 6:38 - His Video "SERENA" Reaches 1 Million Views 7:20 - Times Square Promotion 8:02 - Why Having a Team is So Important 8:44 - "Why Do They Call You BATMAN?" 9:41 - Describes His Style and Fashion Chapter 3: Vision, Music, and Challenges 10:18 - Serena Williams in His Music Video? 11:11 - Shares About His Viral Song "PEAK" 12:22 - Shooting the Music Video on the Mountain! & What's Harder Than Trying to Beat Tom Brady 13:54 - Mixed Emotions with the NFL: "The NFL is Challenging" 14:43 - Jay Speaks on Tearing His ACL 15:34 - How Jay Balances Everything & Not Eating Red Meat Chapter 4: Musical Ambitions and Influences 16:38 - His Vision as a Recording Artist 17:15 - His NFL Fans in Philly and Miami 17:39 - What Does Finesse Mean to You? 18:27 - What It's Like Being From London 18:57 - Shares How His Uncle Was a Big Influence on Him Chapter 5: Music Projects and the Creative Process 19:25 - "The Motive" Project and Music Production 21:07 - The "MEXICO" Music Video 21:21 - Thoughts on Relationships 21:57 - Thoughts on Where Hip-Hop Is Now Chapter 6: Performances, Collaborations, and Belief in Music 22:54 - Big Stages He Has Performed At 23:30 - Musical Collaborations He's Looking Forward To 24:05 - Shares About People Believing in His Music 24:28 - What He Does When He Starts to Get Doubts 24:55 - The Importance of "Sticking to the Code" Chapter 7: NFL Practice, Touchdowns, and Climbing Peaks 25:50 - What Practice Is Like in the NFL 26:17 - What It’s Like Scoring a Touchdown 26:32 - Reaching the Top of the "PEAK" Chapter 8: Music Production and Vulnerability 28:09 - Music Producers He Works With & How He Comes Up With His Records 29:58 - "Different Artists Do Different Things" 30:24 - Making Music Videos 31:00 - Making the Music Video for "PEAK" Was One of the Hardest Things He’s Done 32:11 - "I Am Who I Am" and Being Vulnerable on His Records Chapter 9: Reflections and Grounding 33:48 - Is Rap a Young Man's Game? 34:10 - Do You Meditate? How Do You Ground Yourself? 35:35 - What Inspires Finesse Chapter 10: Looking Ahead 36:38 - What the Next Project Will Sound Like 37:35 - His Merch for His Brand 38:07 - Tour Managers and the Importance of Having a Good Team Chapter 11: Inspirations and Community Work 39:39 - Songs on the Radio 40:21 - Are You Inspired by Any Artist? 41:17 - Working With the Youth 41:40 - Playing for Boise State in College & Going to the NFL 42:26 - Outro…
In this insightful and thought-provoking episode host Chris Jones sits down with Fredrick Freeman Jr., an entrepreneur, author, and bail bondsman, to discuss journey From overcoming struggles in his youth to building a successful career and inspiring others, Fredrick shares candid reflections on purpose, emotional discipline, and the power of giving back to the community. Listeners will gain wisdom on navigating relationships, co-parenting, and personal growth, while also exploring hot-button topics like modern dating, the challenges faced by Black men and women, and the impact of technology and AI on the future. Fredrick also opens up about his podcasting journey, investing in his craft, and how collaboration over competition has shaped his life. Whether you’re looking for inspiration, practical advice, or a fresh perspective on culture and community, this episode offers something for everyone. Tune in to hear how Fredrick Freeman Jr. is living proof that “there’s beauty in the struggle.” GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com CONNECT WITH THE GUEST https://www.instagram.com/fredericklfreemanjr/ 0:00 – Coming Up! 52:20 – Show Starts! Chapter 1: Fredrick’s Journey and Early Influences 2:13 – How He Became a Bail Bondsman & His Story 5:18 – Entrepreneurship and Managing Multiple Businesses 6:20 – How His Dad Inspired Him 7:16 – Chris Shares His Story on Becoming a Therapist Chapter 2: Everyday Life and Giving Back 11:04 – A Day in the Life of a Bail Bondsman 15:50 – The Importance of Giving Back to the Community 16:52 – Interviewing Celebrities on His Podcast Chapter 3: Personal Reflections and Purpose 20:52 – Bailing Out Friends & Family 21:20 – "There's Beauty in the Struggle" – Growing Up & Playing Football 25:57 – Collaboration Over Competition & Writing Books 27:10 – "My Purpose Is to Give Back" Chapter 4: Perspectives on Growth and Mindset 28:31 – What a Time to Be Alive 29:54 – How to Become a Bail Bondsman 31:40 – The KVNG Mindset Book: Adopting a KVNG Mindset 34:40 – Future Tech, AI, and Innovation Chapter 5: Relationships and Emotional Growth 38:04 – Reflections on Relationships and Challenges 40:54 – Kevin Samuels and Relationship Dynamics 42:48 – Why Vulnerability Is Hard for Black Women 45:10 – Fredrick’s Struggles in Relationships 46:45 – Emotional Immaturity and Emotional Discipline Chapter 6: Fatherhood and Co-Parenting 51:56 – The Role of Black Fathers 52:10 – Co-Parenting with a Difficult Baby Mama Chapter 7: Collaboration and Legacy 56:34 – Collaboration: The Basis of Civilization 57:00 – Building Community through Collaboration Chapter 8: Future Vision and Philosophical Insights 1:02:13 – Don’t Keep Score in Relationships 1:02:59 – Reflections on Black Mirror and the Future 1:04:38 – Fredrick’s Vision for the Future Chapter 9: Cultural and Historical Reflections 1:07:38 – Appreciating Our Ancestors 1:08:55 – Assassinations of Black Leaders: Deliberate or Not? 1:12:18 – Economic Reasons for Abolishing Slavery 1:15:55 – Reflections on Colorism and Identity 1:16:50 – Raising a Mixed-Race Son and Exploring African DNA Chapter 10: Podcasting and Content Creation 1:18:50 – Documenting for Posterity 1:22:00 – Investing $10k in His Podcast 1:24:03 – YouTube Secrets to Getting Views Chapter 11: Dating, Discipline, and Gratitude 1:29:05 – Relationship Challenges as a Virgo 1:30:53 – Modern Dating and Online Challenges 1:34:27 – The Importance of Sexual Discipline for Black Men 1:35:20 – Closing Reflections & Gratitude…
In this episode of The Fully Connected Podcast, Chris Jones sits down with rising rap artist "Hippy K" to discuss his journey into the music industry while facing challenges in Life. Hippy K opens up about overcoming addiction, depression, and personal setbacks while staying true to his craft and building a loyal fanbase. Through candid stories about family, resilience, and chasing dreams, he offers valuable advice for aspiring artists and delivers an inspiring, raw, and authentic conversation. Tap in and Watch the Full Video! GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/ https://www.fullyconnectedcounseling.com CONNECT WITH THE GUEST Hippy K https://www.instagram.com/itshippyk/?hl=en Chapter 1: Introduction 0:00 – Coming Up! 1:00 – Show Starts! Chapter 2: Reflections on Touring and Early Beginnings 1:54 – Coming off Tour 3:20 – Advice for Artists Who Want to Go on Tour 4:53 – Talking About Hippy & Wzrd Go to Memphis 7:46 – The Early Stages of Being an Artist Chapter 3: Separating Identity and Facing Challenges 9:21 – The Importance of Separating Yourself from Your Brand 11:31 – Going Through Hard Times 12:58 – His Cousin's Horrible Car Wreck Chapter 4: Musical Favorites and Staying Grounded 14:43 – Favorite Project He's Released So Far 16:25 – Remembering Where You Come From Chapter 5: Inspirations and Personal Philosophy 18:06 – Becoming a Rapper: "Rap About Your Past" 19:33 – Is Society Making Men Weak? 20:27 – Staying Humble & Avoiding a Big Ego Chapter 6: Balancing Relationships and Career 22:29 – Why Relationships and a Rap Career Didn't Mix 23:52 – Love for Family & His Mom's Motivation Chapter 7: Building a Fanbase and Overcoming Addiction 27:35 – Building a Core Fanbase 29:36 – Opening Up About His Xanax Addiction Chapter 8: Relationships and Musical Inspiration 35:05 – Reflections on a Past Relationship 42:21 – Staying Musically Inspired Chapter 9: Collaborations and Hit-Making 45:00 – Working with Producer Wzrd Mac & the Barber Story 49:44 – How to Make a Hit Song Chapter 10: Long-Term Goals and Intuition 52:32 – "I'm More than just an Trap Artist" 56:15 – Making Rap a Full-Time Job 58:07 – Listening to Your Intuition Chapter 11: Business Insights for Artists 1:00:03 – Advice for Struggling Artists Trying to Book Shows 1:01:55 – Investing in Your Craft 1:04:19 – Record Labels Exploiting Artists Chapter 12: Accountability and Work Ethic 1:06:36 – Accountability from His Mom in Music 1:07:50 – Resilience & Work Ethic: "People Say I Put Out Too Much Music" Chapter 13: Signing Deals and Building a Team 1:10:49 – Would You Sign a Record Deal? 1:11:54 – The Importance of Having a Team & working with Humble Greatness Chapter 14: Booking Shows and Industry Changes 1:13:50 – How to Get Booked for Shows 1:17:59 – A.I.'s Potential to Change the Music Industry Chapter 15: Mental Health and Identity 1:19:48 – Opening Up About Depression & Trust Issues 1:22:02 – Why the Name Hippy K? Chapter 16: Financial Realities and Hit Songs 1:23:52 – How Rappers Get Paid 1:24:35 – Formula for a Hit Song Chapter 17: Resilience and Setbacks 1:25:34 – Why He Almost Quit Rapping: "Four Major Setbacks in 30 Days" 1:28:29 – "Depression Is Real" Chapter 18: Closing Reflections and Gratitude 1:30:04 – Chris Thanks Hippy K for Coming on the Show 1:30:32 – Promising to Return in 10 Years After "Making It" 1:31:40 – Plans to Give Back to His Mom…
In this episode of The Fully Connected Podcast, Chris Jones sits down with Grayson, a former college football player turned podcast host, to discuss his journey from sports to self-improvement. Grayson shares how his college football career shaped his mindset, as well as the lessons he's learned about discipline, confidence, and resilience. They dive into Grayson’s personal growth, his experience as a YMCA director, and the challenges of modern dating, vulnerability, and family dynamics. Grayson also opens up about the struggles of losing his job, going through a breakup, and how these experiences have influenced his approach to life and podcasting. From his football roots to his insights on personal development and societal issues, this episode offers an honest and engaging conversation that will inspire you to step out of your comfort zone and pursue your goals with purpose. Chapter 1: Introduction 0:00 - Coming Up! 1:02 - Show Starts! Chapter 2: Grayson’s Podcast Journey and Personal Growth 1:02 - What Inspired Him to Start His Podcast 4:48 - Finding Inner Peace & Gaining Confidence 6:38 - Losing Weight & Developing Self-Discipline 8:16 - What Keeps Him Happy Chapter 3: Family, Career, and Life Decisions 9:24 - His Sister Wouldn’t Let Him Play NBA 2K (Laughs) 10:08 - Why He Stopped Playing Football 11:57 - Being a Director for the YMCA Chapter 4: Thoughts on Dating and Vulnerability 13:00 - The Problems with Modern Dating 18:00 - Stepping Out of Your Comfort Zone 19:53 - What He Likes About Podcasting 21:54 - Losing His Job & Going Through a Tough Breakup 24:11 - What He Would Do Differently in Past Relationships Chapter 5: Mental Health and Social Observations 25:22 - Challenges with Vulnerability 28:00 - Grayson Opens Up About His Shyness 29:18 - Going Out Every Weekend – Is It a Red Flag? 32:41 - Goals He Hopes to Achieve by 50 34:56 - Comparison: The Thief of Joy 36:11 - Reminiscing on Youth – Myspace & Soulja Boy Chapter 6: Mentorship, Humility, and Societal Reflections 40:38 - Coaching Kids & Teaching a Good Work Ethic 42:31 - The Importance of Humility 44:51 - Thoughts on Divisive Podcasts (Man vs. Woman) Chapter 7: Community and Cultural Challenges 47:26 - Running Out of Gas (Story) 48:58 - Wichita Food Deserts & Issues in the Black Community 50:15 - Respecting Different Perspectives 51:01 - The Story Behind the Infamous Red Glasses Chapter 8: Relationships, Parenting, and Life Goals 54:53 - Would You Date a Woman with Multiple Kids? 1:03:06 - Family, Parenting & How His Dad Inspired His Football Journey 1:08:02 - Chris Gives Grayson His Flowers 1:09:03 - Grayson’s Thoughts on A.I. 1:11:05 - Grayson Gives Chris His Flowers GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/g_gotwork/…
In this episode of The Fully Connected Podcast, host Chris Jones sits down with Dorrian Roberts, a proud father, barber, and former football player, as they explore the ups and downs of his life journey. Dorrian opens up about overcoming doubts, battling depression, and the impact of his father being in prison for 21 years. The conversation dives deep into the importance of authenticity, surrounding yourself with the right people, and the challenges of parenthood. Dorrian’s raw honesty and sense of humor brings light to serious issues, including his struggles with feeling like a failure, societal pressures, and making healthy lifestyle changes. Dorrian also shares personal reflections on growing up, losing his Grandparents Whether you're seeking inspiration or perspective on navigating life's obstacles, this episode is filled with authentic conversations and powerful takeaways. Tune in to hear how Dorrian stays true to himself and inspires others. 0:00 - Coming Up 1:00 - Show Starts! 2:20 - Importance of Standing Out, Being Yourself 4:18 - Growing Up 5:09 - Dorrian Talks About His Upbringing 5:56 - Why He Stopped Playing Football for the Wichita Force 6:46 - Dorrian's Friend's Sister Beats Him Bad in Pickleball 8:41 - Chris & Dorrian Share Regrets from High School 9:19 - Dorrian Shares About His Cousin Deonate 9:55 - People Who Are Still Stuck in the "High School" Mindset 11:16 - Dorrian Talks About Graduating College & Being a Team Guy, Putting Others First 12:23 - Dorrian Opens Up About "Feeling Like a Failure" 14:47 - Dorrian Talks About Depression and Not Even Wanting to Watch Football Anymore 18:45 - How Having Good Friends Helped Him Get Through & Stay Focused 20:37 - Dorrian Shares Why He Just Wants to Be an Inspiration to Others 21:47 - Parenting 24:23 - Why Dorrian Didn't Want to Be a High School Coach 25:57 - His Thoughts About the Public School System After Working in It 26:47 - Reminiscing About Childhood and Going to Discovery Zone lol 28:36 - Being a Parent & Growing Up as a Kid 29:00 - Dorrian Talks About Being Spoiled as a Kid & Fatherhood 30:15 - Dorrian Opens Up About His 8-Year-Old Son Liking Girl Stuff & Dolls 31:37 - Dorrian Shares About When His Sister Came Out as Lesbian 33:27 - Guys Who Are Being Something They’re Not: Importance of Being Authentic 34:01 - Dorrian Talks About Feeling Uncomfortable Getting Lots of Attention in High School 34:37 - How Not Making It to the League Helped Him See Who His Real Friends Were 37:08 - Dorrian Talks About Being a Child at Heart, Hanging Out, & Cracking Jokes lol 40:42 - Don't Be So Serious All the Time & How Roasting and Sports Developed Tough Skin & Competitiveness For Him 48:25 - "I Be Taking on Too Much at Times" 49:17 - Dorrian's Thoughts About the Wichita Night Scene 53:42 - Why Douglas Social is Dorrian's Go-To Lounge 54:57 - Dorrian's Thoughts on Drake & How They Both Grew Up with a Dad 56:59 - "My Dad Was Locked in Prison for 21 Years" 1:00:01 - Effects of Too Much Attention 1:00:41 - Following His Dad's Football Legacy 1:02:25 - "I Made It Harder on Myself Growing Up" 1:03:11 - "My Grandparents Took Me, My Brother, & Sister In" 1:03:46 - "I Could've Played Division One Straight Out of High School If I Had My Grades Right" 1:06:39 - Thoughts on the School System & "My Mom Was in Survival Mode Raising Us" 1:08:42 - Thoughts on Society & School 1:10:04 - Life Lessons & "I'm Not Doing Anything Beneficial for My Kids If I'm Not Doing Anything Beneficial for Myself" 1:12:30 - "Nothing in Life Is a Destination" – Chris Says 1:13:25 - "I Lost a Little Bit of Myself and Started Playing Victim" 1:15:18 - Dorrian Shares About Being Privileged Growing Up & Skipping Classes in High School 1:18:28 - Grandparents Passing Away 1:20:28 - Giving the Game to My Kids & Parenting 1:24:17 - We Grew Up When Technology Was Kicking Off: Best of Both Worlds 1:25:57 - Dorrian Gives Chris His Props & Asks Chris How He Got into Music 1:30:47 - Dorrian Talks About Chris' Music Group with Bryce Back in the Day 1:32:16 - Dorrian Talks About His Passion for Art, Fashion, & Cutting Hair 1:36:42 - Dorrian Talks About Losing People, Taking Care of His Body, & Quitting Liquor 1:38:13 - Dorrian's Health Journey: Being on an Animal-Based Diet for 2 Months & How It Changed Him 1:47:22 - Reflections on Health & Well-Being 1:52:03 - We're Becoming a Money-Driven Country: Thoughts on Technology, AI, 1:55:28 - External Validation, Humbling the Ego, & Giving Back 1:58:06 - Dorrian Shares Why He Hates Man Vs. Women-Type Podcasts 2:01:27 - Vulnerability is Strength: Insecure Men 2:05:18 - Dorrian Talks About Therapy 2:07:08 - Adult Issues Stem From Childhood Unresolved Issues & the Importance of Expressing Suppressed Emotions 2:09:38 - Dorrian's Thoughts on Kanye & His Need to Express His Feelings 2:10:35 - The Importance of Quitting Habits So You Can Start New Ones 2:12:06 - Dorrian Talks About Trauma & Feeling Uncomfortable Going to Funerals 2:15:35 - Dorrian Talks About Overcoming Doubt 2:16:10 - Dorrian Shares About Coping the Wrong Way 2:20:31 - Dorrian Talks About the Importance of Believing in Yourself 2:22:33 - Outro & Resources for Counseling Services If Needed…
In this insightful episode of The Fully Connected Podcast, host Chris Jones sits down with Joe Sauer, the former President & COO of Stockade Restaurants, Inc., and former VP of Marketing for Pizza Hut. Joe reflects on his remarkable journey from building business empires alongside industry giants to overcoming major health challenges, including surviving two heart attacks and four cancers. Joe shares valuable lessons about his career and personal life, from partnering with Pizza Hut co-founder Frank Carney to the importance of surrounding yourself with the right people. He also opens up about key relationships, marriage, and the critical role of work ethic passed down from his parents. With candid insights into business, personal growth, and the challenges of balancing life, Joe’s wisdom and experience provide practical takeaways for anyone navigating their own journey. Whether you’re looking for advice on business, relationships, or overcoming life’s biggest hurdles, this episode offers a wealth of inspiration and reflection. Join Chris and Joe for a conversation that touches on success, health, and the power of staying grounded. Tune in for an episode that will inspire you to reflect on your own path—whether in business or life. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/ https://www.fullyconnectedcounseling.com CONNECT WITH THE GUEST Joe Sauer https://www.facebook.com/joe.a.sauer Chapter 1: Introduction 0:00 - Coming Up! 1:00 - Show Starts! Chapter 2: Reflections on Retirement and Professional Journey 1:57 - Joe Talks About How It Feels Being Retired 3:01 - Joe Talks About His Education, Work Experience, and Professional Achievements Chapter 3: Money, Capitalism, and Ego Checks 4:29 - Joe's Thoughts About Money 5:54 - Thoughts on Capitalism 6:33 - Ego Checks That Humbled Joe Chapter 4: Overcoming Major Health Challenges 9:39 - How to Not Let Your Ego Get in Your Way 10:28 - Joe Survives 2 Heart Attacks and 4 Cancers! Chapter 5: The American Dream and Financial Freedom 12:19 - Does Chasing the American Dream Make Us Sick & Stressed? (Climbing the Ladder of Success) 14:51 - Can We Really Be Financially Free? Chapter 6: Life Balance and Relationships 15:37 - How to Balance Your Life: "The Spokes to the Wheel of Life" 16:42 - Finding the Right Partner for Life: How Joe Found His Wife Chapter 7: Building Success Through the Right Environment 20:36 - Putting Yourself Around the Right People and Environments for Success 21:20 - When Joe Realized He Had Made It!: Partnering with Pizza Hut's Co-Founder Frank Carney 26:08 - Lessons Learned from Frank & Dan Carney and Partnering with Frank Carney Who Cashed Out $21,000,000 Chapter 8: Business Insights and Hiring the Right People 30:08 - Is Being Risk-Adverse Good or Bad for Business? & Hiring the Right People for Business (When Joe Hired Keith) Chapter 9: Communication and Teaching Techniques 38:16 - S.O.F.T.E.N. Acronym That Will Help You Talk to Anyone 41:25 - Joe Talks About Being an Adjunct Business Professor Chapter 10: Opening a Restaurant and Learning from Experience 44:17 - Joe Talks About the Stressors of Opening Up Your Own Restaurant & The Importance of Talking to People Already Doing What You Want to Do Chapter 11: Sales and Harvard Study Insights 54:08 - What's the Key to Sales? 55:41 - The Harvard Study: Amazing Results! Chapter 12: Marriage, Relationships, and Codependency 58:02 - Why Marrying Someone You're Happy With is Crucial & The Sad Reality of Unfulfilling Marriages 59:49 - Codependent Relationships & Mutual Dependence Chapter 13: Parenting and Work Ethic 1:03:30 - "My Parents Had an 8th Grade Education": Joe’s Thoughts on Parenting in Modern Times 1:06:28 - Work Ethic: "Having Grit" & Joe's Father's Work Ethic Chapter 14: Influential Mentors and Lessons Learned 1:10:23 - Joe's Former Boss Hal McCoy and Lessons Learned from Him Chapter 15: Relationships and Personal Growth 1:14:35 - Relationships Are the Highest Value 1:15:06 - Joe Opens Up About Being Rigid & Too Direct, and His Wife Wanting Him to Soften Up 1:18:37 - Self-Induced Stress & Adapting to Feedback Chapter 16: The Power of Words and Storytelling 1:22:21 - Words Matter: "The Best Teachers are the Best Storytellers" – Winston Churchill, Abraham Lincoln Chapter 17: Accountability and Money Lessons 1:28:29 - People Need to Be Accountable 1:30:17 - "My Parents Taught Me About Money With an 8th Grade Education" Chapter 18: Family and War Stories 1:30:56 - Joe Opens Up About His Uncle Pete Who Has PTSD From the War Chapter 19: Outro and Final Thoughts 1:34:00 - Outro: Chris Gives Joe His Flowers…
In this enlightening episode of The Fully Connected Podcast , host Chris Jones, LSCSW, sits down with licensed therapist Christina Winesberry from Indigo Butterfly Counseling for a deep dive into the world of spirituality, mental health, and the complexities of modern relationships. Christina shares her unique perspective on what it means to be an Indigo Child and explains why so many people identify as spiritual rather than religious. Together, Chris and Christina break down the stigma surrounding spirituality in the Black community and explore how our phones and social media are silently sabotaging our personal connections. Listeners will hear Christina’s thoughts on handling tough situations, breaking free from self-sabotage, and her incredible success story of helping a client overcome crippling anxiety. Christina also shares her candid thoughts on why she avoids labeling her clients, the dangers of spiritual bypassing, and how mental health can sometimes be intertwined with deeper spiritual issues. Whether you're navigating relationship challenges, exploring your spiritual path, or simply looking for insightful tips on personal growth, this episode offers something for everyone. Get ready to challenge your mindset, laugh, and reflect with Chris and Christina as they bring clarity and connection to life's biggest questions. Chapter 1: Introduction and Podcast Beginnings 0:00 - Coming Up! 1:01 - Show Starts! Chapter 2: Therapy and Spirituality 2:24 - Christina Talks about Therapy at Indigo Butterfly Counseling 3:20 - What is an Indigo Child? & Spirituality 5:09 - "I'm Not Religious, I'm Spiritual" - The Meaning of the Saying Chapter 3: Spirituality and the Black Community 8:35 - Stigma of Spirituality in the Black Community 11:58 - The Best Way to Practice Spirituality Chapter 4: Benefits of Therapy and Society 14:17 - The Benefits of Therapy 15:36 - Christina's Thoughts on Society Chapter 5: Dark Night of the Soul and Tough Times 17:46 - What is a Dark Night of the Soul? 19:32 - How To Walk Through Tough Situations Chapter 6: Success Stories and Mental Blocks 21:00 - Christina Shares a Client's Success Story with Anxiety 24:40 - How Our Mind Can Hold Us Back Chapter 7: Relationships and Technology 27:01 - How Phones & Social Media Destroy Relationships 28:31 - Christina's Thoughts on Modern Dating 29:18 - Fears of Leaving an Unhealthy Relationship Chapter 8: Social Media and Connecting With Others 32:14 - Problems with Social Media 33:43 - Issues with Connecting When You're Operating on a Different Frequency Chapter 9: Boundaries and Self-Worth 37:03 - Setting Boundaries to Take Care of Yourself 38:45 - What is Self-Sabotage? Self-Preservation and Self-Worth Chapter 10: Unhealthy Relationships and Choices 41:41 - Why People Stay in Unhealthy Relationships 45:10 - You Always Have a Choice Chapter 11: Labels and Spirituality in Mental Health 46:42 - Christina Shares Why She Does Not Like Labeling Clients 50:56 - Are Mental Health Issues Due to Spiritual Issues? Chapter 12: Happiness and Society 52:12 - This is Bigger than Happiness! 56:06 - Christina Talks About Working with the Homeless in Oakland Chapter 13: Scarcity and Spiritual Bypassing 57:44 - Scarcity and Lack Mentality 59:48 - What is Spiritual Bypassing? Chapter 14: Materialism and Happiness 01:05:03 - "Buying Things Does Not Make You Happy, They're Just Identity Boosters" Chapter 15: Advanced Beings and Erykah Badu's Tea 01:10:08 - How Would Advanced Beings on Other Worlds Organize Their Society? 01:12:44 - Would You Drink Erykah Badu's Tea? Chapter 16: Awakening and Collective Consciousness 01:13:10 - How To Know if You're Going Through an Awakening & What's the Purpose 01:16:00 - Toxicity of Social Media, Collective Consciousness & Self-Awareness is Key…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.