The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! Do you feel like you’re constantly juggling your time between trying to get work done during nap times, stay on top of the laundry and dishes, and avoid eating take out for the 5th time that week?! Do you worry that you’re destined to simply survive until bedtime day after day for the next several years because you have multiple little kids close in age and as soon as you figure out a good routine, SOMEONE’S nap time suddenly is no longer working?! Is your brain so cloudy and overloaded that you feel paralyzed to even know where to START making changes (#mombrain is real)? Do you have it together on the outside, but have a deeply rooted fear of wasting these years while your kids are little being so distracted by everything you have to DO that you’re missing precious moments being present with your kids? In this podcast, you will find simple daily rhythms and systems to embrace your season of motherhood. To help you find freedom in reclaiming your time and habits as a busy stay at home mom. My mission is to equip you to find peace and productivity in your days as a busy mom through simple living solutions to help you slow down, create intentional boundaries and systems, and grow in finding your worth in Christ…not your to do list. If you’re ready to ditch the overwhelm and chaos and start living out what truly matters most to you in your daily rhythms, you’re in the right place! Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the right order. I finally realized that if I was ever going to find freedom from constant burnout and overwhelm, I had to find simple systems to serve me in the season I was in. I created daily rhythms that reflected what mattered most to me and helped me consistently accomplish what needed to get done in my home and life. With small steps that built over time so I could actually stick with it for longer than three days. A lifestyle that made my days as a stay at home mom balancing building a business in the cracks of my day manageable and inspiring again. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…solutions to find more peace and less overwhelm in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and clear up your chronic brain fog-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap Join the free community: https://www.facebook.com/groups/748875550194448 Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com