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المحتوى المقدم من Drew M.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Drew M. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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The Sober Fix
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 3498535
المحتوى المقدم من Drew M.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Drew M. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Come get your fix! A healthy fix finally! Heroin and alcohol were my master for 14 years. I was a slave to the addiction and disease. It took me overdosing on fentanyl to realize that sobriety is life and death for me. It is not like that today. Join me on my journey of living life clean and sober. It’s not easy, but it always beats the alternative! Email to collaborate: thesoberfixpodcast@gmail.com
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59 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 3498535
المحتوى المقدم من Drew M.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Drew M. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Come get your fix! A healthy fix finally! Heroin and alcohol were my master for 14 years. I was a slave to the addiction and disease. It took me overdosing on fentanyl to realize that sobriety is life and death for me. It is not like that today. Join me on my journey of living life clean and sober. It’s not easy, but it always beats the alternative! Email to collaborate: thesoberfixpodcast@gmail.com
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59 حلقات
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The Sober Fix

This episode is part of the "Ask It Basket" where Robert, Whitney, and I answer questions straight from those in treatment. In this episode of The Sober Fix Podcast, we discuss the intricacies of recovery, focusing on the balance between personal sobriety and working in treatment. They explore the importance of surrender, managing emotional relapses, and the role of sponsorship in recovery. The conversation emphasizes the need for authentic connections and accountability while navigating triggers and the challenges of long-term sobriety. The hosts share personal experiences and insights, providing valuable advice for those on their recovery journey. In this engaging conversation, the hosts and guests explore the multifaceted journey of sobriety, touching on themes of personal growth, the importance of a higher power, coping strategies for cravings, and the significance of service in recovery. They share personal experiences and insights on navigating the challenges of addiction and the transformative power of community support. Takeaways: -Balance is essential in recovery and work. -Surrendering is crucial for starting the recovery process. -Working in treatment requires personal recovery focus. -Emotional relapse can improve over time with effort. -Triggers must be recognized and managed effectively. -Authentic connections are vital for healthy relationships. -Sponsorship plays a key role in recovery growth. -Finding the right sponsor is important for personal development. -Meeting frequency with sponsors can vary based on individual needs. -Sobriety is a one-day-at-a-time journey. Sobriety requires a willingness to embrace discomfort. -Recovery is not a one-size-fits-all approach. -Trusting a higher power can provide peace of mind. -Relapse often stems from not fully committing to recovery. -Cravings can diminish with time and support. -Spirituality can evolve throughout the recovery journey. -Helping others can be a powerful coping mechanism. -Identifying emotional needs is crucial for maintaining sobriety. -Service to others enhances personal value and fulfillment. -Setting personal goals can aid in recovery and growth. www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate.…
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The Sober Fix

In this episode of The Sober Fix Podcast, Drew speaks with Nicole Victorious, a social media influencer and recovery advocate. Nicole shares her journey from addiction to sobriety, detailing her experiences with prison, the challenges of addiction, and the importance of hope and faith in recovery. She discusses the misconceptions surrounding addiction, her struggles with domestic violence, and the pivotal moments that led her to embrace change and rebuild her life. Nicole's story is one of resilience, transformation, and the power of sharing one's truth to inspire others. Nicole Victorious shares her harrowing journey through toxic love, domestic violence, and addiction. She recounts the physical and emotional abuse she endured, the turning point that led her to seek help, and her path to recovery. Through her experiences in prison, she found strength, faith, and the desire to help others. Nicole emphasizes the importance of family support, healing, and forgiveness, and she discusses her future goals of opening a rehab facility with her husband. You do not want to miss this episode! Takeaways: -Nicole's social media presence aims to break stereotypes about addiction. -Her journey to sobriety began with a viral post about her past. -Prison was a turning point for Nicole, where she chose to fight back against addiction. -Addiction can affect anyone, regardless of their background. -Nicole's experience with opioids started after a serious injury and multiple surgeries. -She emphasizes the importance of accountability in addiction recovery. -Nicole's relationship with God deepened during her struggles with addiction. -She encourages women in abusive relationships to recognize their worth and seek help. -The transition from prescription drugs to harder substances is common in addiction. -Nicole's story highlights the importance of hope and resilience in recovery. Victorious: My path to redemption: Chatagnier, Nicole Pearson: 9798408685295: Amazon.com: Books My Crystal Romance - A Story Of Surviving Methamphetamine Addiction My Crystal Romance: A story of surviving methamphetamine addiction - Kindle edition by Chatagnier, Brandon. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate.…
In this episode of The Sober Fix Podcast, Drew speaks with licensed professional counselor Jeff Jones about the complexities of addiction recovery, emphasizing the importance of family dynamics, cultural influences, and nutritional education in the recovery process. Jeff shares his journey into counseling, his belief that addiction is a family disease, and the need for families to adapt their approach to support their loved ones effectively. The conversation also touches on the common pitfalls families face, the revolving door of treatment, and the critical role nutrition plays in recovery. In this conversation, Jeff Jones discusses the complexities of addiction and recovery, focusing on the impact of alcohol on the brain, the role of genetics, and the importance of understanding enabling behaviors within families. He emphasizes the need for both individuals and their families to recognize the effects of addiction on their nervous systems and the importance of self-care. The discussion also touches on the feelings of shame and denial that often accompany addiction, and the necessity of breaking the cycle of negative thinking to foster recovery. Takeaways: Addiction impacts not just the individual, but the entire family. Families often feel they are not at fault in their loved one's addiction. Recovery is a long-term process, often taking three to five years. Cultural influences can enable addiction and complicate recovery. Families need to change their approach to support their loved ones effectively. Communication between family members and the individual in recovery is crucial. Nutritional education is often neglected in addiction treatment. The revolving door of treatment highlights the need for ongoing support. Understanding the brain's impairment due to addiction is essential for families. Separating the individual from their addiction can help families cope better. Alcohol can initially relieve depression for some individuals. Addiction is often viewed through a black and white lens. Family members should focus on their own health first. Understanding one's own body can guide recovery better than external advice. Enabling behaviors can reinforce addiction patterns. The nervous system's state affects decision-making and emotional responses. Shame and denial are common barriers in addiction recovery. Healthy relationships are crucial for recovery. Awareness of enabling behaviors can lead to healthier dynamics. Self-care is essential for both individuals and their families. Jeff Jones: www.thefamilyrecoverysolution.com sjeffjones@me.com www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate…
In this episode of The Sober Fix Podcast, Lori M shares her powerful journey of addiction and recovery. Growing up in a seemingly normal environment, Lori faced trauma that led her to addiction, starting with prescription pills and escalating to harder substances. Lori has a master's degree in nursing and talks about battling her addiction during her career. Her story highlights the complexities of addiction, the impact on family relationships, and the importance of seeking help. Lori discusses her experiences in rehab, the challenges of maintaining sobriety, and the motivation behind writing her book, the Addiction Trauma Workbook, aimed at helping others navigate their recovery journey. She emphasizes the significance of connection, self-acceptance, and the ongoing work required to stay sober. Lori is a great example that addiction can affect you no matter what career or profession you work in. Takeaways: -Addiction can happen to anyone, regardless of background. -Family support helps in recovery. -Rehab can be a transformative experience. -Writing the Addiction Trauma Workbook was a healing process for Lori. -Connection with others in recovery is crucial. -Self-acceptance is key to overcoming guilt from the past. -Healthy lifestyle changes support recovery. -Meditation and mindfulness help in managing anxiety. -It's never too late to seek help and turn your life around. Lori's Book: The Addiction/Trauma Workbook: Guide Your Personal Recovery - Amazon/Walmart E-mail: lorimarmoreo@gmail.com www.thesoberfixpodcast.com 15drew03moore@gmail.com to collaborate…
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The Sober Fix

In this episode of The Sober Fix Podcast, I had the pleasure of speaking with Mark Kneebone. Mark is a cohost and producer of the Steel City Round Table Podcast. We have a candid conversation about Mark's journey through alcoholism, law enforcement, and recovery. Mark discusses his challenging upbringing, early experiences with alcohol, and the impact of his law enforcement career on his drinking habits. He opens up about the trauma he faced, including the loss of fellow officers, and how it led him to seek help. Mark shares his experiences in rehab, the importance of support networks, and his reflections on the 12-step program, emphasizing the ongoing work required for recovery. In this conversation, Mark Kneebone shares his journey through addiction and recovery, emphasizing the importance of support systems and the role of mental health in addiction. He discusses the challenges of opening up in meetings, the stigma faced by those in law enforcement, and the transformative power of sharing experiences. Mark also reflects on the impact of 9/11 on his life and the motivation behind starting his podcast, which aims to provide a platform for others to share their stories. He highlights the ongoing struggle for balance in sobriety and the necessity of self-forgiveness in the recovery process. Do not miss out on this episode! Takeaways:Law enforcement culture often normalizes heavy drinking as a coping mechanism.Rehab can provide essential tools and therapies for recovery.Building a support network is crucialTherapy can help one confront deep-seated issues.Recovery is an ongoing process, not a one-time fix.Judgment in recovery can be a significant barrier for many.Addiction is a symptom of deeper mental health issues.Forgiveness of oneself is crucial for moving forward.Balance in life is key for continued sobriety.Survivor's guilt can linger long after traumatic events.The importance of reaching out for help cannot be overstated.Life can be fulfilling and enjoyable after addiction. Mark Kneebone: steelcityroundtablepodcast.com Insta: @steelcityroundtable YouTube.com/@SteelCityRoundTable TikTok: tiktok.com/@SCround_table www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate. Let’s go!!…
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The Sober Fix

This is another episode pertaining to the "Ask It Basket" or "Questions From Rehab." In this episode of The Sober Fix Podcast, Robert and Whitney join me to discuss various aspects of recovery from addiction, emphasizing the importance of service, honesty, and community support. We answer questions that come straight from those that are in rehab. Whitney shares her journey of nine months in sobriety, highlighting the role of service in maintaining her recovery. Robert reflects on his long-term sobriety and the challenges of complacency, while both emphasize the significance of meetings and sponsorship in the recovery process. The conversation also touches on navigating relationships with friends who still use and the transformative power of recovery. Come join us along the sobriety journey! Takeaways: Service is crucial for maintaining sobriety.Avoiding complacency is essential in long-term recovery.Building trust in sponsorship can be challenging but necessary.Meetings provide a vital support system for sobriety.Chasing the high of recovery can be fulfilling and rewarding.Honesty is a key ingredient in the recovery process.Transformations in recovery can be profound and life-changing.Setting boundaries with friends who use is important for self-preservation.Self-discovery is a significant part of the recovery journey.Goals and aspirations in recovery can lead to a fulfilling life. Robert Pardon: @recovery_guy recoveryguy.org www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate…
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The Sober Fix

In this episode of The Sober Fix Podcast, Justin Jelinski shares his journey through addiction, detailing his early influences, the progression of his substance use, and the challenges he faced along the way. He discusses the pivotal moments that led him to seek help, including personal tragedies and the impact of community support. Justin emphasizes the importance of gratitude, resilience, and the ongoing journey of recovery, highlighting that recovery is possible with the right mindset and support system. In this conversation, Justin Jelinski shares his profound journey of recovery from addiction, the loss of friends to substance abuse, and his mission to help others through his charity, Justin's Hope Foundation. He discusses the importance of individualized treatment for addiction, the role of spirituality in his recovery, and the need for compassion towards those struggling with addiction. Justin emphasizes gratitude for his life and the urgency of creating supportive environments for recovery. Takeaways: Gratitude is essential in recovery. Childhood experiences can shape addiction pathways. The transition from casual use to addiction can be swift. Alcohol was a significant part of my addiction. Withdrawal symptoms can be severe and life-threatening. Rehabilitation can be a turning point in recovery. Tragedy can serve as a catalyst for change. Community support plays a crucial role in recovery. Finding a sponsor can provide guidance and accountability. Recovery is a continuous journey, not a destination. Justin reflects on the loss of friends to addiction and the impact it has had on him. He emphasizes the importance of finding purpose and helping others in recovery. Justin discusses the need for individualized treatment approaches in addiction recovery. He shares his spiritual journey and how it has influenced his life and recovery. Justin highlights the importance of gratitude in maintaining sobriety and a positive outlook. He expresses the urgency of addressing the addiction crisis and helping those in need. Justin's vision for his charity includes creating supportive facilities for recovery. He stresses that everyone will face challenges related to addiction at some point in their lives. Justin encourages newcomers to seek inpatient treatment for effective recovery. He believes that recovery is possible and that it gets better with time and effort. Justin: Instagram-@justins_hope_foundation_ Youtube: @Justin_jelinski justinshopefoundation.org TikTok: justins_hope_foundation https://www.gofundme.com/f/hope-for-addiction-a-fresh-approach?attribution_id=sl:a25dab90-4424-40bb-909d-b3b4e4f1f7c5&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com…
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The Sober Fix

In this episode of The Sober Fix Podcast, Andrew Roth shares his journey from a vibrant childhood in Long Island to the struggles of alcoholism and recovery. He discusses the impact of his upbringing, the descent into addiction, and the transformative power of faith and spirituality. Andrew emphasizes the importance of the 12-step program, the therapeutic process of writing, and the journey of forgiveness and compassion that has shaped his life post-recovery. In this conversation, Andrew Roth shares his journey of recovery, the challenges he faced, and the transformative experiences that shaped his life. He discusses his upcoming memoir, the importance of storytelling, and the power of forgiveness. Andrew reflects on his experiences with the 12-step program, the significance of self-reflection, and the impact of ego on personal growth. He also shares his profound experiences with ayahuasca in the Amazon jungle, emphasizing the healing power of nature and community. Throughout the conversation, Andrew offers insights and encouragement for those struggling with addiction and seeking change in their lives. Takeaways: Andrew grew up in a unique environment that shaped his early years. His introduction to alcohol began in seventh grade, leading to serious consequences. Andrew spent significant time in therapeutic communities, which were often harsh. Faith and spirituality played a crucial role in his recovery journey. The 12-step program provided essential tools for his sobriety. Writing his memoir was a therapeutic process that helped him heal. Forgiveness is a key theme in Andrew's life and recovery. He emphasizes the importance of changing people, places, and things in recovery. Andrew's experiences highlight the commonality of struggles in addiction. He believes in the power of love and compassion as transformative forces. Andrew is seeking funding for his one-man show in New York City. Storytelling is a cathartic process for Andrew, helping him share his journey. The 12-step program requires a willingness to change and make amends. Avoiding relationships in early recovery can help maintain focus on sobriety. The ego is a construct that can be unmade through self-awareness. Forgiveness is essential for personal and societal healing. Andrew's ayahuasca experience in the jungle was transformative and healing. Nature and community play a crucial role in recovery and healing. Our hearts are never broken; it's our minds that need healing. Everyone has a unique story and is special in their own way. aroth@us-roths.com -Memoir website: https://rothschildamemoir.com/ -Memoir readings: https://youtu.be/erYci002tJU -Actor’s website: Andrew Roth – Director | Actor | Producer -Demo reel: https://vimeo.com/236214582 -For sale Trailer: https://youtu.be/5-RdEMwzUTg?si=6W_Q1Vc9uyTpB3LG www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate…
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The Sober Fix

In this episode, I had the pleasure of speaking with Monty Meyer, aka "The Monty Man", from Take 12 Recovery Radio. Monty has been recording podcasts and sharing recovery music since before podcasting was a thing. He has over 20 years of podcasting experience and a couple thousand episodes! Monty shares his extensive journey in podcasting and recovery, discussing the evolution of his show and the impact of the 12-step program. He reflects on his personal experiences with addiction, the challenges faced, and the spiritual awakening that transformed his life. The conversation delves into the nature of addiction, the importance of community support, and the future of recovery advocacy, emphasizing the power of storytelling and connection in the healing process. Monty has over 27 years of sobriety and comes with a wealth of knowledge. He talks about his relationship with God being the #1 most important thing that has made recovery possible. I have friends that have been listening to him for a decade, and it was so cool to have him on the podcast. Do not miss this one! Takeaways: Monty has been podcasting for over 20 years, starting before the term 'podcast' existed. He emphasizes the importance of personal stories in recovery and how they resonate with others. The 12-step program is a vital part of many recovery journeys, but it requires a spiritual awakening to be effective. Addiction is often rooted in fear and unresolved emotional issues. Monty believes in the power of community support in recovery, highlighting the role of meetings and shared experiences. He discusses the misconceptions surrounding 12-step programs and the importance of education about addiction. Monty shares his personal journey of addiction, including the dark places it took him and the turning point that led to recovery. He stresses that recovery is possible and that individuals can move from being in recovery to being recovered. Monty is involved in initiatives to improve recovery programs, including working with the Salvation Army. He encourages others in recovery to share their stories and support one another. Monty -Take 12 Recovery Radio: Main website: www.take12radio.com YouTube: https://youtube.com/@take12recoveryradio FaceBook page: https://facebook.com/Take12Radio Instagram: https://instagram.com/take12radio TicTok: https://tiktok.com/@take12radio www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com…
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The Sober Fix

1 Questions From Rehab #3 Guest: Robert Pardon 1:02:34
1:02:34
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This episode is part of the questions from rehab series or “ask it basket” that I have been doing once a month with Robert and Michelle. In this episode, Robert Parton shares his journey of recovery, emphasizing the importance of service, the role of newcomers in recovery settings, and the evolving understanding of a higher power. He discusses how personal experiences shape one's relationship with God and the significance of the 12 steps in maintaining sobriety. The conversation highlights the fellowship's role in recovery and the necessity of staying engaged in the process to prevent relapse. In this conversation, Robert shares his insights on the unshakable path to recovery through the 12 steps and the importance of scientific principles in understanding sobriety. He emphasizes the significance of having a sponsor, the holistic approach to maintaining sobriety, and the necessity of making amends. The discussion also covers strategies for navigating the holidays sober and the importance of staying active in recovery. Takeaways:Service is crucial for maintaining sobriety.Newcomers provide a vital connection in recovery.Self-centeredness is a major obstacle in recovery.Understanding God can evolve over time.Finding a personal higher power is essential.The 12 steps should not be prolonged unnecessarily.Fellowship creates a supportive environment for recovery.Relating to others in recovery fosters healing.Sobriety is a continuous journey of growth.Active participation in recovery prevents relapse. Recovery is an unbreakable approach to daily living.Understanding scientific principles can enhance recovery.Staying in the center of recovery is crucial for strength.Meetings are just one element of recovery; sponsorship is vital.You must actively engage in multiple aspects of recovery.Making amends is essential for personal freedom.The first sober holiday can be a positive experience.Staying close to like-minded individuals helps in recovery.Self-examination is a daily practice for sobriety.Service to others is a key component of recovery. Robert Pardon: @recovery_guy recoveryguy.org www.thesoberfixpodcast.com thesoberfixpocast@gmail.com to collaborate…
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The Sober Fix

In this episode, I talk about the different types of drinkers. I share some personal experiences with alcoholism and what happens to me after the first drink. I talk about my journey from a somewhat moderate drinker to the real alcoholic. At some point I crossed a line to where I had little control over my drinking, once I would start. I talk about going to a party and having one beer and then coming to as I was being released from jail. I always tried to get sober on my own and I always ended up with the same results. Eventually, I had to surrender to my addiction and get the help that I desperately needed. Whatever you think life without alcohol and drugs will look like, I guarantee you it will be better. Takeaways: Different types of drinkers exist, each with unique challenges. Moderate drinkers can become real alcoholics over time. The obsession to drink can lead to tragic consequences. Surrendering to recovery is a crucial step for real alcoholics. Support systems are essential in the recovery process. Real alcoholics often lose control after the first drink. The journey of recovery can lead to unexpected joy. It's important to take responsibility for one's actions in addiction. Life can be better in recovery than one could ever imagine. www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com…
My emotional maturity and growth started to slow down when I started drinking and getting high. I spent years using alcohol and drugs to cope with my emotions. As I got sober, those emotions and feelings started to flood in and it was difficult to cope. For me, recovery has been more than just physically getting sober. It’s been all about learning to cope with my emotions and not turning to a substance to help with that. Emotional sobriety for me is the ability to cope with life no matter what emotions I am experiencing at the time. I try to look for signs that my emotional sobriety is in a good place and make adjustments to my life wherever possible. The great thing about recovery is it is always evolving and there is always more to learn. Many of us find solace in working with others and getting out of our own head. www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate…
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The Sober Fix

In this episode of The Sober Fix Podcast, Drew speaks with Micah Scott, the owner of Sober Son, about his journey through addiction and recovery. Micah shares his early experiences with drugs and alcohol, the challenges he faced during rehab, and the pivotal moments that led him to embrace sobriety. Micah talks about alcohol and drugs giving him the feeling of "fitting in." He discusses the importance of community support, the struggles of maintaining relationships while in recovery, and the significance of making amends. Micah's story highlights the ongoing battle of addiction and the transformative power of surrendering to a higher power. In this conversation, Micah shares his journey of recovery, emphasizing the emotional challenges faced in early sobriety, the importance of accountability, and the role of supportive relationships. He discusses how his marriage has evolved through recovery and the creation of Sobersun, a sober clothing line aimed at spreading awareness and providing support for those in recovery. Micah highlights the significance of community and giving back to those still struggling with addiction, showcasing the transformative power of sobriety in his life. Do not miss this episode! TakeawaysRecovery is a community effort, not an individual journey.Early experiences with addiction often stem from a desire to fit in.Rehab can be a turning point for many individuals.Relationships can be both a support and a challenge in recovery.Surrendering to a higher power is crucial for lasting sobriety.Making amends is an essential step in the recovery process.Celebrating milestones in sobriety can be a double-edged sword.Finding acceptance in recovery spaces is vital for healing.The journey of recovery is ongoing and requires constant effort.Sobriety is a daily choice that comes with its own challenges. Early sobriety can bring unexpected emotions like joy and happiness.Supportive relationships are crucial in navigating recovery.Accountability plays a key role in maintaining sobriety.Creating a supportive community can help others in recovery.It's important to communicate openly with loved ones about recovery.Finding purpose in helping others can enhance personal recovery.Sobersun clothing aims to spread awareness and support for recovery.Giving back to the recovery community is a vital aspect of healing.Recovery can lead to profound personal growth and fulfillment.Embracing one's identity as a person in recovery can be empowering. Micah: @sober_son_ shopsoberson.com www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com to collaborate…
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The Sober Fix

1 Questions From Rehab Guest: Robert Pardon 54:24
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This episode is part of the “Ask It Basket” that Robert, Michelle, and I have been doing once a month. They go into various treatment centers and spread the message of recovery. The patients in these rehab centers get to ask them anonymous questions pertaining to addiction and recovery. Robert and I answer these questions and discuss our own sober journey. I love these questions because I can relate to them. Whether you are just starting to get sober or have been for years, they are beneficial. Come join Robert and I as we dive into various topics about sobriety and addiction. Takeaways: Recovery is a journey, not a destination. The 12 steps are a vital part of recovery for many. Sobriety improves all aspects of life. It's essential to maintain connections with supportive individuals. Treatment centers play a crucial role in recovery. Recognizing the need for treatment is the first step. Alternative recovery methods exist beyond traditional AA. Old lifestyles should not be romanticized. Open communication about substance abuse is important in relationships. Cravings can be managed through mental strategies and support. www.thesoberfixpodcast.com Robert Pardon: @recovery_guy recoveryguy.org…
In this episode of The Sober Fix Podcast, I discuss the journey of sobriety and recovery. I try to emphasize the importance of community, the progressive nature of addiction, and practical tips for maintaining sobriety. The conversation highlights personal experiences and insights into the challenges and rewards of living a sober life, along with strategies for managing stress and preparing for social situations. It’s always a good thing to hear advice from others and figure out how it can be implemented into our own program. It’s not easy to live life sober, but it beats living in the hell of addiction. Takeaways: Sobriety is a journey that often requires support from others. Addiction is progressive and can worsen over time if not addressed. Building a strong support network is crucial for recovery. Managing urges and stress is essential for maintaining sobriety. Finding meaningful activities can help distract from cravings. Preparing your story can ease social interactions regarding sobriety. Being the designated driver can provide a sense of purpose in social settings. It's important to explore various recovery options and find what works best for you. Exercise and physical activity play a significant role in mental health during recovery. Staying out of risky situations is a key strategy for avoiding relapse. www.thesoberfixpodcast.com thesoberfixpodcast@gmail.com…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.