Phil Gaimon Cycling podcast

Player FM - Internet Radio Done Right

18 subscribers

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Phil Gaimon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Phil Gaimon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Peak Travel

1
Why Petra Needs Its People 28:39

منذ 13 يومًا28:39

التشغيل لاحقا

قوائم

إعجاب

احب

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

Phil Gaimon Cycling Podcast

منزل السلاسل•Feed

Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists.
For more:
youtube channel: https://youtube.com/philgaimonshow,
https://instagram.com/philgaimon
Three books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKY
Ride with Phil: www.philsfondo.com

51 حلقات

#Sports #Phil Gaimon #France #Tour De France #Pro Cycling #Cycling

Phil Gaimon Cycling Podcast

18 subscribers

updated منذ 11 يومًا

منزل السلاسل•Feed

51 حلقات

#Sports #Phil Gaimon #France #Tour De France #Pro Cycling #Cycling

كل الحلقات

Phil Gaimon Cycling Podcast

1
(WARNING: Nothing to do with Cycling) Interview with Author/Historian Scott Spillman - Making Sense of Slavery 59:56

منذ 11 يومًا59:56

59:56

Scott Spillman on Morning Joe: https://www.msnbc.com/morning-joe/watch/new-book-makes-the-case-that-studying-slavery-akin-to-studying-the-history-of-america-233642053867 Scott on Strava: https://www.strava.com/athletes/1604087?oq=spillman 0:00 Intro 2:25 The Journey of Writing a Scholarly Book 14:55 Eugene Genovese 25:29 Ulrich Phillips 30:15 David Brion Davis 37:10 Thomas Wentworth Higginson 40:48 Carter Woodson 54:00 Scott does his job and dodges modern political parallels…

Phil Gaimon Cycling Podcast

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Cyclist MYTH BUSTER Edition - 10 Facts About Bikes That Motorists and Haters Get Wrong 7:51

منذ 8 weeks7:51

7:51

https://www.bikelegalfirm.com/common-cycling-myths https://www.instagram.com/bike_legal

Phil Gaimon Cycling Podcast

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I Was Fully Insured and Taken to a Hospital Unconscious, Here’s How I Beat the $250,000 Health Debt 13:44

منذ 19 weeks13:44

13:44

People ask for advice on their health insurance and health debt often. They also ask for updates on my case, which I’ve been scared to provide. In light of current events, I got a lot of folks suddenly asking “what ever happened with your thing, Phil?” So here it is…hopefully the last update on this whole mess. I hope this helps someone. Feel free to message me if you think I can help, or see the letter in my video description that I sent to various entities. I’m not a lawyer and never worked with a lawyer in this case, but it worked for me so maybe this is useful as a template. Video version of this podcast: https://youtu.be/WO5UlAyBWx0 NPR story: https://www.npr.org/sections/health-shots/2021/07/29/1021197432/cyclists-olympic-dream-becomes-200-000-medical-bill-nightmare Original video from the hospital: https://m.youtube.com/watch?v=-vwg_wj65SM&t=340s…

Phil Gaimon Cycling Podcast

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12 Things That Nobody Is Talking About in Olympic Cycling 21:17

منذ 36 weeks21:17

21:17

https://fascatcoaching.com/pages/app video version: https://youtu.be/8B9dydKJcHo I watch the races and the commentary, just waiting for someone to start screaming about whatever seems obvious or insane to me and needs to be pointed out in commentary or news analysis. When that doesn't happen, that means I have to make a video. This one explains why some nations have more riders than others, how that affects the tactics, and why a triathlete who DIDN'T START THE RACE is the best teammate of the 2024 Olympics so far, and some other things.…

Phil Gaimon Cycling Podcast

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FINE I’LL TALK ABOUT DOPING - Tour de France 2024 Finale and Full Race Summary 19:17

منذ 38 weeks19:17

19:17

I'll finish this Tour de France series with a recap of the final stages, a summary of the winners and losers (by team and individual)--who's happy and who has to go back to the drawing board (factoring in team budgets and goals), and I'll also answer the question that I get most often, which therefore shouldn't be ignored: do I think the tour and its winners are clean? https://www.invisiframe.co.uk/ Video version: https://youtu.be/4xq-YpjbY3Y…

Phil Gaimon Cycling Podcast

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Is Vingegaard Cracking? Tour de France Stages 13-17 16:08

منذ 39 weeks16:08

16:08

Catching you up on the latest Tour de France news and results, from some big GC days, to close sprint finishes, and FINALLY a breakaway. Roglic pulling a "fuck it...I'll drop out and do the Vuelta," Pidcock out with Covid, and Geraint CONTINUING with Covid? Automatic Discount for Whoop: https://join.whoop.com/philsentme…

Phil Gaimon Cycling Podcast

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Biggest NAILBITER Day We've Had in Years! Tour de France Stages 10-12 17:48

منذ 40 weeks17:48

17:48

AI Coaching App First month free: https://tinyurl.com/4naj6bum Coach Frank's channel: https://www.youtube.com/c/FasCatCoaching https://www.youtube.com/@worstretirementever

Phil Gaimon Cycling Podcast

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WHAT'S GOING ON?!? Tour de France Stages 4-9 22:38

منذ 40 weeks22:38

22:38

A summary of stages 4-9, some takes that I feel have been missing from TV coverage, and thoughts on tactics, riders, and the race overall. PHILSFONDO.COM Video: https://youtu.be/_xm4XPUgFwM

Phil Gaimon Cycling Podcast

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Explainer: How Team Tactics Work at the Tour De France 3:59

منذ 40 weeks3:59

3:59

Why is that guy pulling? Why is the one sitting on? What is that team doing? Pro cycling looks simple at first, then it get complicated, but I'm here to make it simple again. I hope this helps.

Phil Gaimon Cycling Podcast

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Tour de France Stages 1-3 9:22

منذ 41 weeks9:22

9:22

I'll do these as often as I feel like it, and I felt like it today! Enjoy some hot takes, cold takes, analysis, and light updates

Phil Gaimon Cycling Podcast

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What you NEED to Know Before the TOUR DE FRANCE 2024 - Predictions, Stages, Season Summary 10:43

منذ 42 weeks10:43

10:43

AI Coaching App First month free: https://tinyurl.com/4naj6bum Coach Frank's channel: https://www.youtube.com/c/FasCatCoaching It's been a tumultuous pro cycling season so far, so with the Tour de France starting soon, I thought I would provide a summary of all of the races so far, who's on form, what storylines to follow, and what stages to watch. This year I won't be doing a daily stage update (that nearly killed me in 2023), but I'll come in for explainers, takes, summaries, and coverage as-needed.…

Phil Gaimon Cycling Podcast

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I Just Think You Should Know About Cycling Insoles (solved my and gave me free watts) - Ask a (Retired) Pro Cyclist 3:06

منذ 46 weeks3:06

3:06

AI Coaching App First month free: https://tinyurl.com/4naj6bum Coach Frank's channel: https://www.youtube.com/c/FasCatCoaching General Orthotic search https://orthopedic.io/prosthetic-orthotic-suppliers/ Russ Bollig (Glenwood Springs, CO) https://orthopedic.io/prosthetic-orthotic/mountain-insoles-aspen-co/…

Phil Gaimon Cycling Podcast

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What Do Pro Cyclists Do With Their Old Stuff? And Can I Have It? Ask a (Retired) Pro 4:22

منذ 1 year4:22

4:22

Every year around this time, pro cyclists show off their new bikes and clothes, and the rest of the cycling world wonders where it went, and can I have it. In this installment from the Ask a (Retired) Pro series, we discuss whether pros are allowed to keep their bikes, forced to return them, or what happens with all of it.…

Phil Gaimon Cycling Podcast

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THE NEW RULES OF CYCLING AKA PHILUMINATI 3:40

منذ 1 year3:40

3:40

I put this on YouTube a couple years ago, but it translates nicely to podcast so I'm putting it here as well Often when I post a photo from a bike ride, someone will correct me for something weird, quoting a “Rule #.” I’ve had people make fun of a riders’ hairy legs in a picture I posted, and I think back to when I started, how intimidating it was to figure out all the details. Years later, I literally was a pro, but I still had people explaining to me how to look “pro.” The truth is that everyone crashes the first time they try clipless pedals and we’ve all gotten a big grease stain on our calf and walked around with it all day like a piece of spinach in our teeth. I don’t think these “rules” were meant to exclude. I think they were fun, tongue-in-cheek, maybe a reference, but they have been misapplied. I decided that it’s time for an update or an alternative. It can evolve if you have suggestions, but I offer this to start: The New Rules of Cycling: AKA Philuminati Rule #1: Everyone riding a bike and being safe and having fun is doing it right. Rule #2: Wear whatever the hell you want. Rule #3: Nothing on your bike has to match. Cycling is already expensive, complicated, elitist, and often sexist and racist. Don’t make it harder because someone’s tires aren’t the same brand. Rule #4: A Gran Fondo is as competitive as you want it to be, but the group ride is a workout, not a race. You should have no feelings about winning, not winning, who crossed the imaginary line first for no prize or how they did it. Rule #5: In traffic, we take the space we need, obey the laws that make sense for us, and try to be courteous. Pedestrians have right of way. If you want cars to respect cyclists, cyclists have to respect people on foot. Rule #6: We all wave to each other. This includes triathletes, commuters, e-bikes, homeless people, and scooters. We’re in this together. The enemy is car culture. Rule #7: If you’re not into helmets that’s your decision, but do respect the policies of who you’re riding with. We don’t helmet shame (adult) strangers we see without them, but don’t show up on the group ride like that if that’s not how everyone else does it. Rule #8: Strava is a social media platform, not a race. Follow Strava’s policies, express yourself with your cool bike rides and your pictures and fitness. If you lose a KOM, you remember that a KOM means nothing. You give Kudos and get inspired to improve and try to take it back. Rule #9: For fucks sake don’t litter. I can’t believe I have to say that. Rule #10: Suffering is a choice–not a rule. You’re no more of a cyclist than someone else because you go faster or they stay home when it’s raining. Rule #11 (This is broad to cover anything I’m missing): Don’t be a dick.…

Phil Gaimon Cycling Podcast

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WORST RETIREMENT EVER Season 8 Sponsors - Who's in, who's out (and why) 15:12

منذ 1 year15:12

15:12

Want to support me and my show? Sponsors take care of that, so please consider a donation instead: https://act.sierraclub.org/donate/rc_connect__campaign_designform?id=7013q000002NxclAAC Contribute to my No Kid Hungry Campaign https://p2p.onecause.com/chefscycle24/phil-gaimon My Recovery Product: https://www.icelegs.com Order Cookie Merch and Phil's Books: https://www.philsfondo.com/shop Podcast: iTunes https://podcasts.apple.com/us/podcast/the-phil-gaimon-show/id1692030939 Spotify https://open.spotify.com/show/7vycENBirLesG1URcGAOM2 Follow Me! https://www.instagram.com/philgaimon https://twitter.com/philgaimon https://www.facebook.com/philgaimon/ https://www.strava.com/pros/6188 My website: http://www.philgaimon.com Ride with me at Phil's Fondo and Cookie Camp in Malibu: https://www.philsfondo.com/ Or my Gravel Event April 28 in Lone Pine www.whiskeytangofondo.com Brought to you by invisiFRAME! https://www.invisiframe.co.uk/ @invisiframe @xpel https://www.xpel.com/ Bikes by Factor @factorbikes https://factorbikes.com/ Clothing, Gloves, Socks by Starlight/Black Bibs @starlightapparel @theblackbibs https://www.starlightapparel.com/ https://www.theblackbibs.com/ Sundays Bicycle Insurance @sundaysinsurance_usa https://www.sundays.insure/partner/phil-gaimon Components by Shimano @rideshimano https://bike.shimano.com/ VIAIR Air compressors: https://www.viaircorp.com/tlc-bike-series Computer/Heart Rate/Kickr/Pedals by Wahoo @wahoofitnessofficial https://www.wahoofitness.com/ In Case of Emergency call Bike Legal @bike_legal https://bikelegalfirm.com/ 12 Speed Bar End Garage Door Opener @12speed https://12speed.com/ Crotch happy thanks to Chamois Buttr @chamoisbuttr https://www.chamoisbuttr.com/ (PHIL25 for a discount) Training plans/Optimize App from Fascat Coaching @fascatcoaching 25% off Optimize App with PHILSENTME https://fascatcoaching.com/pages/app Automatic Discount for Whoop: https://join.whoop.com/philsentme Bike Bags (for travel and on-bike) by Orucase @orucase http://www.orucase.com Hydration/Supplements by First Endurance @firstendurance https://firstendurance.com/ Bike racks by Kuat https://www.kuat.com/ @kuatracks Stages Power Meter: https://stagescycling.com/ @stagescycling Mobile Bike Shop @velofixlosangeles https://www.velofix.com/locations/greater-los-angeles/ Glasses by goodr @bikegoodr https://goodr.com/collections/biking Endurance lotion for watts from Lactigo @lactigo https://www.lactigo.com/pages/phil-gaimon (PHILSENTME for a discount) Bike would be stolen if not for Ottolock @ottodesignworks http://ottodesignworks.com/ (PHILSENTME for a discount) Silca Chain Lube/Sealant @silca_velo https://silca.cc/ (PHILSENTME for 10% off) Kenda Tires @kendatire https://www.kendatire.com/ (PHILSENTME for 30% off) Lazer Helmets @lazersportna (PHILSENTME for 15% off) lazersport.us/PHILSENTME…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.