المحتوى المقدم من Emily Eckstein. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emily Eckstein أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>
Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.
المحتوى المقدم من Emily Eckstein. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emily Eckstein أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
المحتوى المقدم من Emily Eckstein. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emily Eckstein أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
How to hack your brain and unlock your life! We discuss tips on how to master your mindset and rewire your brain to conquer all you want in life. Magic Mind Code: FITJUNKIES2O
On today's episode of "Fit Food Junkies", I interview Nike Running Global Head Coach, Coach Bennett on running with purpose, beyond pavement. His mantra is "This is about running, This is not about running." We Discuss: - The power of running in the mind and body - How to make running fun - How to slow down without slowing down - Training for more than just time - How to become your own best coach - Getting into running as a beginner - Training like an athlete - The transformative mental and physical powers of running ...and so much more! Connect with Coach Bennett Check out Magic Mind - The World's First Productivity Shot! Discount Code: FITJUNKIES20…
Monday Hacks and Motivation! Listen on your morning walk to start your week:) - "Make time for what you want to make time for" - We discuss how to build consistency and create habits with your workouts and nutrition - How to master your mindset and bring your mind into fitness - How to shed mental weight first to then shed physical weight - How to stick to your fitness and nutrition goals - How to overcome and navigate negative relationships with food ***** Check out Magic Mind - The World's First Productivity Shot! Discount Code: FITJUNKIES20…
We Discuss: - how to speed up your metabolism - celiac disease and glucose intolerance - the underlying reasons for gut pain - what foods are right for you - functional medicine - balancing cortisol - gut health - balancing hormones - common causes of digestive issues and bloating - best health hacks - top foods to eat to enhance hormones and gut health - what foods to eat - IBS/SIBO and so much more! Connect with Dasha: @Dashafitness Magic Mind "Mental Performance Shot" Code: FITJUNKIES20…
On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. Connect with Sam: - Instagram - TikTok We Discuss: - Workout splits - Training for life - Hybrid athlete routine - Nutrition - Building habits - Training as a lifestyle - How to grow as a content creator - Tips and hacks to grow on social media…
Dora Kamau is a Headspace meditation guide and Nike Well Collective Instructor. She is a mindfulness artist and creates space for individuals to explore different expressions of presence. We Discuss: - How to calm your mind - Grounding your racing mind - Training your racing mind - The future of wellness - Virtual Reality - Mindfulness in the metaverse - meditation in exercise, life, and in practice Connect with Dora: Instagram…
Brandon Andrews is a casting lead for ABC’s Shark tank, an innovating business consultant, and co-founder of Gauge, an AI-enabled mobile market research platform. He is also the Chief Executive Officer of The Inexorable LLC, a consultancy focusing on management, scientific, and technical domains. He holds a position as a senior consultant at Values Partnership. He actively serves as a member of the advisory board for Angels & Entrepreneurs, a platform facilitating connections between entrepreneurs and investors through methods like crowd investing, venture capital analysis, regulatory insights, and advice on engaging with angel investors. Connect with Brandon Sponsors: Chirp Code: FFJ We discuss: - All things Shark Tank - What sets YOU apart - How to take your business to the next level - The mindset behind an entrepreneur - Angel Investing - How to tap into going after what you want in life - How to stand out - Entrepreneurial insights and tips - Casting advice - The entrepreneurial mindset - The translation of mental fitness and entrepreneurial grit - Seeking investors - Shark Tank Advice…
Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we hold onto pain and its origins - The invaluable messages pain holds for us - How to address the root cause of our pain…
Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon! Connect with Jeremy Miller Instagram YouTube Sponsor: Chirp - Discount Code: FFJ - A new spin on recovery: The world's simplest back & neck pain relief. We Discuss: - Mental outlet of running and movement - Starting with little experience to becoming an avid runner - Running for "your why" - How to test your limits - How to quiet your mind and slow down - Emphasis on running as a form of self-care, patience, commitment, and a tool for overcoming addictions, along with the physical and mental health benefits of combining running with strength training - Overcoming addiction, the importance of starting with manageable goals like walking, and his progression to establishing a personal brand as a content creator - Jeremy speaks about the physical and emotional challenges he's faced, fostering resilience, and his desire to test his limits as a measure of his mental strength Want More Episodes on Nutrition and Fitness Tips? https://open.spotify.com/episode/69uA85ze75rCpe5hD5EQzR?si=UYQ8_7bPRcSexPjXe4mGlA https://open.spotify.com/episode/1McGH2O8LMrU6KYSiVFnUY?si=tR_dDcnQSPKw4dzLHpBdVw https://open.spotify.com/episode/0t8c4voBYpejwIIbm2wX0V?si=vz1pPjUpQFKARLXn7E6o-w https://open.spotify.com/episode/3nD7WIaHxUrky6N9zftazK?si=609t4NfmS2WhzlD5l6XunA…
Today we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyrox athlete, social media creator, and a local realtor in Austin, Texas. What you’ll learn in this episode: Begin the day by noting down personal goals and focus on daily 1% improvement How to adopt fitness as a coping strategy and become self-reliant through time management and consistent workout routines. How to deal with postpartum depression and major life changes through fitness The importance of mental strength, will-power, and continuous learning for daily self-improvement. Cultivate self-accountability by adhering to personal timelines. Michelle Madrigal can be reached via Instagram @mitch_madrigal Product Mentioned: Magic Mind Discount Code: FITFOOD20 Want More Episodes on Nutrition and Fitness Tips? https://open.spotify.com/episode/69uA85ze75rCpe5hD5EQzR?si=UYQ8_7bPRcSexPjXe4mGlA https://open.spotify.com/episode/1McGH2O8LMrU6KYSiVFnUY?si=tR_dDcnQSPKw4dzLHpBdVw https://open.spotify.com/episode/0t8c4voBYpejwIIbm2wX0V?si=vz1pPjUpQFKARLXn7E6o-w https://open.spotify.com/episode/3nD7WIaHxUrky6N9zftazK?si=609t4NfmS2WhzlD5l6XunA…
On this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who helps people change their habits to change their lives She focuses on getting people jacked, lean, and durable. Connect with Claire: Instagram Featured: Magic Mind The world's first productivity shot! Discount Code: FITFOOD20 We discuss: Develop a healthy relationship with fitness and food Explore the benefits of becoming sober and maintaining sobriety Discover an outlet in fitness for stress and emotional release Focus on post workout repairs for physical health and recovery Strive to become 1% better every day in terms of health and wellness Learn tips for staying on track with nutrition while traveling Discover how to become more selfish at times and say "no" in order to prioritize self-care and refill your own cup Establish boundaries and set realistic expectations with others to prevent burnout and maintain a healthy work-life balance Want More Episodes on Nutrition and Fitness Tips? https://open.spotify.com/episode/69uA85ze75rCpe5hD5EQzR?si=UYQ8_7bPRcSexPjXe4mGlA https://open.spotify.com/episode/1McGH2O8LMrU6KYSiVFnUY?si=tR_dDcnQSPKw4dzLHpBdVw https://open.spotify.com/episode/0t8c4voBYpejwIIbm2wX0V?si=vz1pPjUpQFKARLXn7E6o-w https://open.spotify.com/episode/3nD7WIaHxUrky6N9zftazK?si=609t4NfmS2WhzlD5l6XunA…
On this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and nutrition and fitness Coach. She teaches simple and flexible lifestyle habits that get you lean, improve your health, and help you THRIVE. Connect with Tee We Discuss: - counting macros - finding food freedom - creating your own 75 hard - challenging yourself in new ways that are unique to YOU - how to have a healthy and powerful relationship with yourself and with food and exercise - how to stay consistent - how to have control - learning the skills to thrive in life! Check out Magic Mind to improve your productivity! Code: FITFOOD20 Receive up to 50% off subscription! Show Notes: Set achievable fitness goals, such as hitting a minimum of 12,000 steps per day and completing a regular workout routine. Track and monitor dietary requirements by measuring and monitoring macros. Tailor a plan of consistency that suits individual needs and preferences. Establish non-negotiable daily habits such as hitting a minimum of 7,000 steps, consuming at least 80 ounces of water, and including fruits and vegetables in every meal. Start by tracking food intake to get into the habit without worrying too much about specific macro targets. Consider using an online macro calculator or seeking guidance from a coach to determine personalized macro goals. Increase protein intake to between 0.8 and 1 gram per pound of body weight, depending on individual needs. Approaching macro tracking as a tool for awareness, rather than solely for weight loss, to foster a healthier relationship with food. Products Mentioned: Magic Mind Want More Episodes on Nutrition and Fitness Tips? https://open.spotify.com/episode/69uA85ze75rCpe5hD5EQzR?si=UYQ8_7bPRcSexPjXe4mGlA https://open.spotify.com/episode/1McGH2O8LMrU6KYSiVFnUY?si=tR_dDcnQSPKw4dzLHpBdVw https://open.spotify.com/episode/0t8c4voBYpejwIIbm2wX0V?si=vz1pPjUpQFKARLXn7E6o-w https://open.spotify.com/episode/3nD7WIaHxUrky6N9zftazK?si=609t4NfmS2WhzlD5l6XunA…
On today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, enterprise sales executive, and health and wellness enthusiast. Connect with Nikki We discuss: - working with brands that align with your mission to empower people to find self love and confidence through a health and active lifestyle - discovering your inner confidence - balancing your hormones - weight loss transformation - redefining your identity - learning to re-love yourself - gym confidence - transitioning from sports to real life - women in tech - working with brands and being trusted - sales techniques…
Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice. Connect with April: April Whitney Instagram Petite Pwr Instagram YouTube We Discuss: - nutrition hacks and secrets for weight loss - how to become confident in the weight room and gym - workout routine for beginners - secrets to fat loss - ex pro athlete tips and transformations - starting your own business - taking action now - developing confidence inside and outside of the gym…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.