المحتوى المقدم من Dillan Foss | Limitless Theory. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dillan Foss | Limitless Theory أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…
المحتوى المقدم من Dillan Foss | Limitless Theory. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dillan Foss | Limitless Theory أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This podcast will put you in-front of the very people that have helped me change my life and will continue to do the same for thousands of others in the future! Open conversations with individuals from young rap artists to older health professionals, perspective will be provided alongside actionable techniques to create a customizable and flexible 3-part Limitless lifestyle.
المحتوى المقدم من Dillan Foss | Limitless Theory. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dillan Foss | Limitless Theory أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This podcast will put you in-front of the very people that have helped me change my life and will continue to do the same for thousands of others in the future! Open conversations with individuals from young rap artists to older health professionals, perspective will be provided alongside actionable techniques to create a customizable and flexible 3-part Limitless lifestyle.
JOIN the Limitless Fitness Family - Click Here! Memberships: Limitless Foundation: $87 Limitless Lifestyle: $129/month Limitless Blueprint: $299/month E-Books: “ Build Your Home Gym ” “ Health Hack Your Home ” “ Brands We Love & Trust ” “ The Recovery Blueprint ” Mini Courses: Soft Tissue & Self Manipulation Master Your Breath Injury Rehab & Prevention Workout Programs: Active Recovery - Hundreds of Quick/Efficient Workouts Limitless Strength – Multiple 3 and 4x per Week Splits Available Xero Limits – Little to No Equipment Rec Sports Programs –Basketball, Golf, Tennis, or Pickleball 8 Week Nutrition Program: A full Welcome Video & 10-page Welcome Packet Weekly Educational Video Presentations that break down key principles of sustainable nutrition Flexible Menu Guides and an 85-page Recipe Book Chapters: 00:00 Introduction to Limitless Theory Podcast 00:55 Overview of the Limitless Theory App 05:43 Membership Levels and Offerings 12:04 Workout Programs and Nutrition Plans 17:46 Community and Future Vision…
SPONSORS: H2Tab - Hydrogen Tablets nutraMetrix Isotonix OPC-3® Limitless Fitness Family Memberships SUMMARY: In this episode of the Limitless Theory podcast, host Dillan Foss shares his personal journey of overcoming athletic injuries, particularly patellar tendonitis, and how it led him to discover the benefits of Isotonics supplements. He discusses the science behind these products, their impact on recovery, and how they inspired him to pursue a career in nutrition and health. Dillan emphasizes the importance of proper supplementation and nutrition in athletic performance and overall well-being, encouraging listeners to explore these options for their health. TAKEAWAYS: Dillan experienced patellar tendonitis during his athletic training. He discovered Isotonix supplements through a coworker. After taking Isotonix, he noticed significant pain relief. The isotonic delivery system allows for better nutrient absorption. Dillan pursued a certification in nutrition after his positive experience. He became a NutraMetrix health professional and franchise owner. Dillan coaches others on nutrition and supplementation. Isotonix can help with various health issues, including inflammation. He emphasizes the importance of medical-grade supplementation. Dillan encourages listeners to explore their nutritional needs.…
PSA🚨 • I don’t think this injury was necessarily avoidable, same with Rodgers, Tatum, Lillard, KD, etc… • I don’t know who Haliburton trains with and what he does or doesn’t do in his training. • I am simply pointing out general things that I saw overlooked when working on D1, D2, D3 andd professional level sports medicine teams. • Cumulative load from the season, playing injured, modern playing surfaces, societal norms around footwear, etc… Here are some takeaways: - Achilles tendon ruptures are becoming more prevalent in sports. - Training methods often neglect the importance of tendon and ligament strength. - The length-tension relationship is crucial for muscle and tendon health. It needs to be considered when training. - Isolating big muscle groups can lead to imbalances and increased injury risk. Isolate the small, supporting cast too! - Professional athletes often play too many games, increasing injury risk. - Playing surfaces and footwear significantly impact injury rates. - Foot health is critical for preventing Achilles injuries. - Athletes must understand their training to achieve desired results. - Competitiveness can lead athletes to push through current injuries and into new ones, sadly. Join the Limitless Fitness Family!…
For all you long distance, runners and triathlon folks … if your calves are bigger than your ass… your need to give it up. Relearn how to move. Most people can’t withstand the amount of joint impact. Leading to inflammation, cortisol spikes and more fat retention and muscle loss. Most people have terrible running form and are creating compensation patterns and joint discomfort in their day-to-day lives The super “healthy” eating, oddly skinny people who run too much, continuously fight an uphill battle with gaining muscle, and typically don’t eat enough protein because all they care about is carb fueling, are hurting their longevity Most people should get fit to run, not run to get fit. Most people would benefit more from fixing their muscle imbalances and improving movement patterns, especially their gait. “Most people!” Let’s say 70% of Americans are overweight or obese. Let’s assume 50% of them want to improve their overall health and keep their weight in a consistently healthy range. These are the people I’m referring to. If that is you… That’s okay! There is a solution… Dietary changes (whole different convo but has to be a vital part of the equation) Do 15-30 minute simple “workouts” 3-5x per week - Walking, Biking, Swimming - Basic ankle, hip and shoulder mobility - Basic bodyweight exercises This episode is brought to you by: EnergyBits.com : Use code “LimitlessTheory” for 20% OFF!…
Keywords testosterone, health, lifestyle, supplements, diet, fitness, wellness, recovery, hormones, mental health In this episode of the Limitless Theory podcast, host Dillan Foss shares his personal journey with low testosterone levels, discussing the challenges he has faced and the steps he has taken to address the issue. He emphasizes the importance of regular blood work, lifestyle changes, and dietary considerations in managing testosterone levels. Dylan also explores various supplements and natural methods to boost testosterone, while encouraging listeners to take charge of their health and well-being. 00:00 Struggles with Low Testosterone 10:18 Exploring Solutions and Lifestyle Changes 11:56 Dietary Considerations and Supplements nutraMetrix® Prime™ Time Performance Formula for Men nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine…
“Fit-Fluencers” Should Promote 15-30min Workouts More 1. Because Americans tend to have a bad habit of going all in or doing nothing at all 2. Exercising is a practice and habits are more easily built when done daily. It takes year to build true body/kinesthetic awareness. 3. Most people can’t commit to an hour every day and/or their recovery habits are not well established enough to recover from hour long workouts everyday 4. So in order for people to build better habits, actually get better in tuned with their body and movement, I think more people should be doing 15-30 minute workouts on “off” days, if they do strength train for an hour 3x per week…
Great catching up with friend, client, and fellow basketballer, Kevin Cavite. Born and raised outside of Miami, we met through a mutual friend in 2018 when I moved down here and we have grown as our lives are on very similar paths. He is a registered nurse, and co-founder of a delicious electrolyte brand called Rhovive. Buy now @ https://www.rhovive.com/ !!!…
14 Proven Tips to Get Back In Shape - an article I wrote for Bodynetwork.com. Please check out the whole article here … Join The Limitless Fitness Family!
A recap of 2023 and what I have had my head down working towards. New and exciting projects for 2024, including a nutrition book and getting guests back on the podcast! Join The Limitless Fitness Family
Sup fam! Today I talk to my good friend Eric who has been training and running marathons. Tune in and listen to him share his stories and tips on how to conquer some of the most insane endurance feats. Enjoy✌️
That's right y'all, we got Andrew Panther back in the house and he's here sharing some details on his new regimen and daily macronutrient ratio. And of course he never ceases to inspire with his dedication. Enjoy ✌
Hey y'all! I got a special one for you here. This guest is a future family member of mine, or sister-in-law to be exact. In her business, The Tropical Agency, she does Public Relations for up and coming Start-Ups. Enjoy!
Whats up yall! Making the life switch can be daunting, but with a little help it can be done! In this episode of the LT360 podcast, personal trainer Brad Thele shares his story of making the jump from fitness professional to full-time podcaster. If you're considering a career change, this is one episode you don't want to miss!…
Hey y'all, check out his podcast with Thomas Hogan who is also on the cusp of fatherhood much like myself. We talked for a little while about making food and lifestyle choices that made sense for the individual as well as our personal relationships and how excited we are for the next chapter. It was a great one, enjoy ✌…
Hey y'all, just a quick freestyle today about being mindful of the manipulation of price and value that surrounds us everyday using a real-world experiment. Enjoy ✌
Great talk with Connor Clark talking about all kinds of things ranging from the naivety of younger training mentalities (like "no pain, no gain"), trainer/trainee relationships, and how to step back and make rational decisions about your overall lifestyle.
Hey y'all! SOOO good to be back in the swing of things with another guest episode. Today we have none other than Karl Hall who speaks on business mindset, fatherhood, and fitness (especially in the context of business). Enjoy ✌
Sup y'all! I got a major update for you in the freestyle today. I won't spoil it here in the description though. But please take a listen if you have a sec, because I just want to let you in on everything that's coming up and what is about to change. As always, just know that I appreciate the f*ck out of all of you that continue to tune in and support my mission. I AM, YOU ARE, WE ARE LIMITLESS Much love, Dfoss…
Hey ya'll today's episode is all about the glycemic profile, what you may have already heard about when you hear the word "glycemic" and what it means to all our diets. I hope this helps your perspective as you make your food choices! Peace and enjoy ✌
Hey y'all! In today's freestyle I have a little bit of a different energy to throw your way. It's about the never ending conversation we all must have with ourselves. Enjoy ✌ If you haven't seen my library of interviews from health experts and movement coaches yet, check that out here - https://www.youtube.com/watch?v=JqdaAgyIY1c&list=PLWUBm2XXXO-8eaCiSxKRrZumjcdXRQOwr…
Sup y'all! I just wanted to put out a podcast to address exactly what it is that I do, what I am certified in, and how I stand out from others that have similar certifications. Enjoy!
Sup y'all! In this freestyle I wanted to share with you a little life-changing thought experiment that was bestowed upon me by none other than the Bio-Hacker, Gary Brecka. I was lucky enough to catch a seminar of his at an event where he discussed cellular changes that happen in the span of 84 days. Enjoy!…
I have a quick little freestyle for you today all about finding the ingredients that create the quality in any given facet of your life. Wealth, health, relationships - what are the things you have control over that you can change? You want to dissect these things so that you are not living in a default state, wondering why things are not working out the way you thought. Much love, stay limitless ✌…
Dana Clarfield is a movement and fitness coach, mother of three, and Florida native. Check out the video interview on youtube - https://youtu.be/JqdaAgyIY1c
AJ Londono is a fitness professional and co-founder of Elevate. He is my friend, colleague, and an overall badass. Definitely make sure to follow him on insta - @flowwithaj - https://www.instagram.com/flowwithaj
Chad Kastel is a fitness client of mine and has an incredible wealth of knowledge which he shows in this episode with tons of actionable tips for you to take home and try for yourself. Follow him on twitter - https://twitter.com/chad_kastel
Kristin is an incredible financial contact of mine and sheds a lot of valuable advice on getting financially stabilized. I recommend checking out her insta! - @fitnesstofinance - https://www.instagram.com/fitnesstofinance
In today's freestyle, I wanted to share an interview answer I gave to Shoutout Miami that really stuck with me. I hope this gives you an interesting perspective on the value of experiencing this world around us.
Kobi is a new acquaintance of my mine with a real fascinating background in history and health. He has got a ton of interesting content, so please check him out - @cutthenoise_ - https://www.instagram.com/cutthenoise_/
Wolf is a good friend who has a lot of insights on human psychology and finding your authentic self. Follow him here - https://www.flowcode.com/page/followthewolf
Wolf is a good friend who has a lot of insights on human psychology and finding your authentic self. Follow him here - https://www.flowcode.com/page/followthewolf
Today's guest is a good friend, neighbor, and former barber of mine. Join us as we dive into what fitness really means to the individual and whether they are doing it to better themselves as humans or just following a trend and trying to look good.
Finn Yuiska is a friend and former colleague of mine. We really dive into deep concepts on this one. I highly recommend his Instagram to those who are curious to see what he does - https://www.instagram.com/finnyuiska/ Enjoy ✌
Today's podcast features my associate Alfredo Lamour who has such a strong presence, you can feel it when he enters the room. Learn from his life lessons on dealing with life's curve balls and staying humble no matter what your situation may be.
Today I'll do something a little bit different and expose some of my process for coming up with ideas & content for the podcast. Here's a meeting with my editor, Kevin Garubba, where we talk about new sound effects, concepts for future episodes, and other creative ideas. Enjoy ✌
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.