Therapy Talks With Anya Malda podcast

Therapy Talks With Anya Malda

المحتوى المقدم من Therapy Talks With Anya Malda. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Therapy Talks With Anya Malda أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Fireside chats about all things therapy and mental health related. Providing people with tips, tricks, and techniques to help them improve and live the life they desire.

6 حلقات

Therapy Talks With Anya Malda

1
Episode 5 - Food and Our Mood with Brittany Lynn 40:17

منذ 6 years40:17

40:17

Join me as I chat with Brittany Lynn, owner and founder of Brittany Lynn Wellness, while we explore how food and our nutrition impacts our mood, mindset and overall sense of well being.

Therapy Talks With Anya Malda

1
Episode 4 - Breaking the Silence Around Pregnancy Loss With Gabriella Carafa 50:22

منذ 6 years50:22

50:22

Pregnancy loss, it's far more common than you may think. In this episode I speak with Gabriella Carafa about the women (and their partners) who experience miscarriage, still birth, and termination. We explore, in depth, not only their grief, but the ways that family and friends can best support these women, as well as the community supports available.…

Therapy Talks With Anya Malda

1
Episode 3 - What is Mindfulness Meditation Anyway? 53:32

منذ 6 years53:32

53:32

Join me as I interview Performance Consultant, Oliver Manalese, as we discuss mindfulness and meditation. Oliver consults, coaches, and trains clients in the fundamental tools that shift their mindset and actions to generate breakthrough results. He's also a yoga and meditation instructor and so this conversation is his expertise and JAM! Feel free to catch more from Oliver as he hosts The Oliver Manalese Show podcast. He's a pro!…

Therapy Talks With Anya Malda

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Episode 2 - When Anxiety Takes Over 29:39

منذ 6 years29:39

29:39

Anxiety is one of the biggest mental health issues among young adults today. Most people want to rid themselves of anxiety entirely, but ridding yourself of a normal emotion isn't the answer. Join me as I speak with Ryan Ramsahoye about his mental health journey with anxiety and learn how to better calm your anxiety when it strikes.…

Therapy Talks With Anya Malda

1
Episode 1 - Debunking the Myths & Misconceptions of Mental Health Issues 1:37:55

منذ 6 years1:37:55

1:37:55

"Mental health issues", what does it really mean? Join me as I speak with Rebecca Detje and Balroop Atwal, seasoned social workers working the frontline in mental health services, as we hold a conversation geared towards debunking the myths and misconceptions surrounding mental health issues. We open up and speak candidly about all thing’s mental health, what it’s like to ask for help, and the best way to get support when you need it.…

Therapy Talks With Anya Malda

1
Welcome to Therapy Talks with Anya Malda! 3:25

منذ 6 years3:25

3:25

Welcome to Therapy Talks with Anya Malda! This quick intro episode is to help you discover more about who I am, why I created this podcast and what you can expect from these bi-weekly episodes.

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The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05