المحتوى المقدم من Ryan Rodriquez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ryan Rodriquez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…
المحتوى المقدم من Ryan Rodriquez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ryan Rodriquez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the Forged by FIRE Podcast! You are the FIRE that forges your future! My name is Ryan Rodriquez, and I'm a firefighter who’s found that true strength comes from living with purpose, structure, and commitment. Through the Forged by FIRE, I will share resilience strategies that will transform four essential areas of your life: Fitness, Intellect, Relationships, and Energy. Join me for insights and inspiring stories that will help you become resilient and Forged by FIRE. Opinions expressed in these episodes are solely those of my guests and me. Hosted by Ryan Rodriquez.
المحتوى المقدم من Ryan Rodriquez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ryan Rodriquez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the Forged by FIRE Podcast! You are the FIRE that forges your future! My name is Ryan Rodriquez, and I'm a firefighter who’s found that true strength comes from living with purpose, structure, and commitment. Through the Forged by FIRE, I will share resilience strategies that will transform four essential areas of your life: Fitness, Intellect, Relationships, and Energy. Join me for insights and inspiring stories that will help you become resilient and Forged by FIRE. Opinions expressed in these episodes are solely those of my guests and me. Hosted by Ryan Rodriquez.
You’re not a billboard, but your life is always sending a message. Not with slogans, but with what you accept, what you tolerate, and what you consistently allow. The question is— what is your life promoting? Today, I want to invite you to take a good, honest look—not to judge, not to shame—but to align. Because you weren’t made to live passively. You were built to live with fire. And that starts with this truth: What you allow, you promote. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
You’ll pay for growth one way or another—either with money up front, or with regret down the road. This episode is about why the most powerful investments you can make… are in yourself. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, VIDEOS, & PODCASTS: Why Investing in Yourself Pays Off | Jim Rohn | The #1 Investment You Must Make (YouTube) Invest In Yourself: The Best Bet You Can Ever Make (Psychology Today)…
Have you ever convinced yourself someone was mad at you, only to find out they weren’t even thinking about you? Yeah, me too. Our brains love to fill in the blanks... but sometimes, the stories we tell ourselves are complete lies. And those lies can wreck our peace, our relationships, and our progress. Today, we’re going to expose those lies—and forge something better in their place. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, VIDEOS, & PODCASTS: Key & Peele - Text Conversation Goes Very Wrong (YouTube) The Mel Robbins Podcast (Bryan Stevenson)…
There’s a big difference between leading people and lording over them. One earns respect… the other demands obedience. One builds trust… the other breeds fear. And if you don’t know which one you’re doing, you might be the problem. Let’s talk about it. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
If your life feels off course right now, there’s one truth you need to face— you are the only one who can change it. Not your boss. Not your spouse. Not your past. Leadership doesn’t begin when someone hands you a title. It begins the moment you decide to stop blaming and start building. This is the episode that’s going to call you out—and call you up. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
Let me say this loud and clear— If you're turning away high-quality people because of some bullsh*t bureaucratic process, you're not protecting standards…You're protecting your ego. When policies matter more than people, when red tape strangles real leadership, when your process is more sacred than your principles—You're not leading a culture. You're managing decay. It’s time to call it out ground, Let’s go. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
Accountability is the bridge between your intentions and your results. But here’s the truth — not everyone chooses to cross it. Some rise above the line , taking ownership, solving problems, and driving their lives forward. Others fall below the line , trapped in excuses, blame, and victim thinking. In today's episode, we're unpacking a powerful framework that will challenge the way you lead yourself and others. If you want more ownership, more impact, and more resilience, stay with me. This is an episode you’re going to want to share with your whole team. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) Culture Partners (Website)…
Ever feel like you’re running on empty but still expected to give more? Or maybe you’ve gone quiet, pulled back, and wonder if it’s burnout… or just self-preservation. What if I told you there's a difference—and knowing which one you're in could change everything? Let’s talk about it. -- Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
I’ve seen it happen on the fireground, in the station, and in everyday life. The moment someone starts believing they’re untouchable, the moment they stop listening, stop learning—that’s when disaster strikes. It’s the firefighter who ignores their training because they ‘know better.’ The leader who refuses feedback. The person who thinks they’re above failure. Hubris isn’t just arrogance—it’s a blind spot. And in the end, it leads to one thing: Nemesis -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
You know that feeling when you’re in the thick of it? When everything feels heavy, progress feels slow, and doubt starts creeping in? That’s the fire. And if you learn to embrace it, that’s where the magic happens. Struggle isn’t failure. Struggle is the path. And today, I’m going to shift how you see it. I’m going to show you how to take that resistance and turn it into fuel. Let’s go! SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
What if I told you that the biggest thing standing between you and your goals isn’t your skill, your talent, or even your resources... but your belief? Let’s be real—most of us don’t struggle with setting goals. We struggle with believing they’re possible. We tell ourselves, “I’ll believe it when I see it.” But here’s the truth: you’ll see it when you believe it. Today, we’re going to break down why your belief system is the most powerful tool you have, and more importantly, how to shift it to work in your favor. By the time we’re done, you’re going to walk away with a mindset shift and a game plan that’ll help you start believing before you achieve. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, VIDEOS & PODCASTS: 📖 Atomic Habits by James Clear – Learn how small, consistent actions shape your identity and reinforce belief in yourself. 📖 The Confidence Gap by Russ Harris – How to take action even when you don’t feel confident yet. 📖 Psycho-Cybernetics by Maxwell Maltz – A deep dive into how visualization and self-image shape your reality. 📩 DM me on Instagram (@ignitedff) with the belief you’re stepping into today!📢 Share this episode with someone who needs to hear it—help them believe before they achieve! 🔥 Stay strong, stay focused, and keep forging your fire!…
Today, we’re diving into a powerful and ancient concept—the Refiner’s Fire . Now, if you’ve been with me for past episodes, you know that we’ve talked a lot about how struggle isn’t just something to survive—it’s something to harness . Whether it was in the episode on overcoming fear or building resilience, we’ve seen time and again that the challenges we face are shaping us into stronger, more capable individuals. But today, we’re going even deeper. Because the Refiner’s Fire isn’t just about making it through difficulty—it’s about being transformed by it. It’s about using life’s most intense moments to burn away what’s unnecessary and reveal something more pure, more refined, and more powerful than before. So if you’re in a season of struggle, if you feel like you’re being tested, if January 2025 was the longest January of your life, if you’re wondering how to find purpose in the pain—this episode is for you. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, & VIDEOS: Scriptural reference: Malachi 3: 2-3 TED Talk: Angela Lee Duckworth: "Grit: The Power of Passion and Perseverance" Psychological Perspectives on Resilience: Mayo Clinic: "Resilience: Build Skills to Endure Hardship" American Psychological Association: "Building Your Resilience"…
Welcome to Forged by FIRE , the podcast where we break down strategies for building resilience and igniting purpose in your life. I’m your host, Ryan Rodriquez, and today, we’re diving into something deeply personal and powerful: my word for the year— ENDURE . Let me start with a quick story. A few weeks ago, I was finishing a grueling strength training session. You know that moment when your body is screaming at you to stop, but your mind is what keeps you going? That’s endurance. It’s a word that’s been resonating with me a lot lately. This year, I’m not just focusing on getting through challenges; I’m aiming to grow stronger because of them. I want to share why this word matters so much to me and how it can change your life too. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
If you’ve ever felt stuck in a toxic workplace, frustrated by bad behavior, or convinced that change isn’t possible, this episode is for you. Together, we’ll unpack why this thinking is false, how it normalizes poor treatment, and what you can do to challenge it. By the end of this episode, you’ll know how to use the FIRE Framework to thrive internally, make meaningful changes externally, and build a path forward—even if you’re in a tough environment. Let’s dive in and start forging a better way. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…
Life will knock you down—it’s not a matter of if, but when. The question is, will you get back up stronger? In today’s episode of Forged by FIRE, I’m sharing the secrets to resilience—how to turn setbacks into comebacks, and challenges into fuel for growth. If you’ve ever felt overwhelmed or stuck, this is the episode you can’t afford to miss. Stay with me, and by the end, you’ll be equipped to face anything life throws your way—and thrive. Let’s ignite that fire! -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, & VIDEOS: Resilience: A Mindset for Everyday Life | Joana Baquero | TEDxUTulsa…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.