Body Matters podcast

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Not Feeling ‘Sick Enough’ from an Eating Disorder with Dr Jennifer Gaudiani 53:15

منذ يومين53:15

التشغيل لاحقا

قوائم

إعجاب

احب

53:15

On this week’s episode I am super excited to be introducing you to Founder and Medical Director of the Guadiani clinic, Dr Jennifer L. Guadiani. Jennifer L.Guadiani, MD, CEDS-C, FAED, is Board certified in internal medicine after completing her undergraduate degree at Harvard medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr Guadiani served as the Medical Director at the ACUTE Centre for Eating Disorders prior to founding the Gaudiani Clinic in 2016. The Gaudiani Clinic offers specialised, trauma- informed outpatient medical care to individuals seeking support for eating disorders, undernourishment related to complex medical issues, and weight inclusive primary care. The Gaudiani Clinic is based in Colarado with a satellite location in North Carolina and is licenced to practice in almost every U.S state via telemedicine. The Gaudiani Clinic also offers international professional consultation and education. Dr. Gaudiani has lectured nationally and internationally, is widely published int eh scientific literature as well as on blogs, is a Fellow Academy for Eating Disorders, and is a former member of the editorial board of the international Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee. Dr. Gaudiani is also the author of the book Sick Enough: A Guide to the Medical Complications of Eating Disorders which has been translated into multiple languages and is available on Amazon with a second addition to be published in the coming year! On today’s episode we will be speaking about Dr. G’s medical practice and how she came to write her book on people not feeling ‘sick enough’ with presentations of eating disorders. So let’s get into it! Podcast summary: 1. Malnutrition can occur in all different body sizes and shapes 2. Medical and non-markers that arise from eating disorders 3. The impact of the overrepresentation of Anorexia Nervosa on stigma and stereotyping of eating disorders 4. Eating disorders are complicated and individual with similar characteristics 5. Supporting a loved one with an eating disorder Links to Dr Jennifer L. Guadiani Website: gaudianiclinic.com Facebook: Guadiani Clinic Instagram: @gaudianiclinic Youtube: Gaudiani Clinic Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠email…

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Body Acceptance with Psychotherapist Cindy Blank- Edelman 59:41

منذ 16 يومًا59:41

59:41

On this week’s episode I am super excited to be introducing you to this week’s guest all the way from Massachusetts in U.S , Psychotherapist & Gestalt therapist Cindy Blank- Edelman. Cindy has been a licenced mental health professional working for over 20 years after she obtained her Masters Degree in Clinical Mental Health Counselling from Lesley College in 1999. Since then, Cindy has completed 5 years of postgraduate training in Gestalt Therapy at the Gestalt Institute of New England. From the early 2000s, Cindy has worked as a counsellor in a women’s domestic violence program, and has nearly 10 years’ experience at Fenway Health, a community health centre in Boston that supports the LBTQIA + community. Cindy is a member of the LGBTQIA+ community herself and has a strong commitment to supporting the issues facing people who are queer, transgender or non- binary. Cindy now works in her own private practice where she has been working for over 10 years with clients. Having a particular interest in social justice, sex positivity, body image, eating disorders, trauma and feminism. Cindy uses a Health at Every Size Approach with clients and identifies as being in a lager body. Cindy is also neurodiversity- affirming and aims to help clients challenge internalised beliefs that make people feel disempowered. On this week’s episode Cindy will be talking about negative body image, body acceptance and self-acceptance as a way to approach difficulties people face with their bodies. So. lets get into it! Podcast Summary: 1. Body image is the way you think and feel about your body 2. Its normal to have negative body image experiences 3. Choosing to respond or not to respond to body comments 4. The advantages of liking your body 5. Body acceptance and self-acceptance Links to Cindy Facebook: Cindy Blank- Edelman, LMHC Website: blank-edelman.com Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠email…

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The Different Eating Disorders with Psychologist Perri 47:26

منذ 4 weeks47:26

47:26

On this week’s episode I am super excited to be bringing back one of our previous guests! One of Body Matters very own therapists and Psychologist at PsySolutions, Perri Carlson-Hawke. For anyone who hasn’t met her yet, Perri is a Clinical Psychologist and Board Approved Supervisor living in the beautiful countryside of Orange. Perri is originally from Queensland but moved to Orange when she completed her Honours in Psychology at Charles Sturt University. She then went on to study Coaching Psychology at the University of Sydney before obtaining her Masters of Clinical Psychology. She has been working in the field of psychology for over 10 years gaining varied experience working with clients. Perri's interest and expertise extends beyond traditional psychology. She practices using an eclectic approach informed by CBT, mindfulness, ACT and neuroscience. She is also trained in neuropsychological assessments, neuropsychology, nutritional psychiatry, coaching psychology, animal assisted therapies, prolonged Exposure Therapy, EMDR and metabolic health treatments. Perri has worked with both individuals and groups where she has facilitated therapeutic interventions for people with mood and anxiety disorders. She also designed psychoeducational workshops for organisations such as BHP Billiton, David Jones, Life without Barriers, House with No Steps, McDonalds Australia and Transfield Services. Perri predominantly works with adults in the assessment and treatment of eating disorders such as Anorexia & Atypical Anorexia, Bulimia and Binge Eating Disorder. She has also worked extensively with clients living with generalised and social anxiety, depression, bipolar disorder and PTSD. On this week’s episode we will be going through the different eating disorders and their diagnosis as well as some popular terms used in the eating disorder space. To help people to become more aware of what the different eating disorders are as well as the signs and symptoms for them. So, let's get into it! Podcast Summary: 1. The different eating disorders and their diagnosis 2. Anorexia Nervosa, Atypical Anorexia, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Disorder, Rumination Disorder, Pica 3. Non- DSM Eating Disorders such as Orthorexia Nervosa 4. Severe and Enduring Eating Disorders 5. Body Dysmorphic disorders overlapping with eating disorders 6. Eating Disorders vs Disordered Eating Links to Perri: Websites: PsychSolutions health and wellbeing: ⁠https://mtpsychsolutions.net.au/team/perri-carlson-hawke/⁠ Metabolic Mental Health: www.metabolicpsychology.com.au Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠email…

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Self- Sacrificing and Codependency with Dr Sharon Martin 1:06:33

منذ 6 weeks1:06:33

1:06:33

On this week’s episode I am pleased to be introducing you to this week’s guest all the way from the United States, Psychotherapist and author Dr Sharon Martin. Dr Martin's clinical experience and training goes back to her training as a Licensed Clinical Social Worker in California where she completed her Master of Social Work at Boston College and Doctorate of Social Work at Simmons University. Dr Martin also went on to complete a Bachelor of Arts in Psychology at Clark University in Worcester. Dr Martins has now been practicing for 25 years supporting people through family conflict, codependency, estrangement, perfectionism and anxiety. She is the author of four self- help books, including the CBT Workbook for Perfectionism and the Better Boundaries Workbook. She also writes the popular blog Conquering Codependency for Psychology Today and has been featured in various media outlets including PsychCentral, Web MD, Women’s World and Highly Sensitive Refuge. Dr Martin hopes to help people process difficult childhood experiences, overcome feelings of unworthiness, learn to set healthy boundaries and live a more satisfying life! On this week’s episode we will be talking about self-sacrificing and codependency in relationships. For people who struggle to value their own needs in relationships. So please welcome our next special guest, Dr Martin! Podcast Summary: 1. Not stating your needs to avoid anxiety, fear, guilt or conflict 2. Codependency is being overly focused on someone else’s needs over your own 3. Increasing moments of reciprocity and vulnerability 4. Practicing asking for some of the things you need in a relationship 5. Developing a strong sense of self Website: livewellwithsharonmartin.com Instagram: @Dr_sharon_martin Youtube: Dr Sharon Martin…

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Cosmetic Surgeries and Body Dysmorphic Disorder with Dr Toni Pikoos 44:49

منذ 8 weeks44:49

44:49

On this week’s episode I am super excited to be introducing you to this weeks guest Dr Toni Pikoos a clinical psychologist, researcher, Co- founder of ReadyMind and public speaker. Toni has a PhD in the intersection of cosmetic procedures, body dysmorphic disorder (BDD), mental health and patient satisfaction. Toni is a Post-Doctoral Research Fellow at Swinburne University and a practicing clinical psychologist in Melbourne, specialising in BDD and psychological evaluations for patients undergoing cosmetic surgery and non-surgical procedures. Toni is a proud recipient of the Iain Wallace research Medal for Most Outstanding Doctoral Student, awarded for her PhD. Published in reputable journals including Aesthetic Surgery Journal, Facial Plastic Surgery and Aesthetic Medicine, and the International Journal of Eating Disorders. Toni is a world known speaker and educator, being invited to speak at both national and international conferences presenting on BDD and the intersection of psychology and cosmetic procedures. Dr Pikoos has been involved in advocacy and consulting work to increase psychological safety in the cosmetic industry through her research and consulting with large companies such as Merz Aesthetics and Allergan Aesthetics, among others. She was also involved as a psychological consultant in the AHPRA review into patient safety in the Australian cosmetic industry. Through her social media profile, @thebddtherapist , Toni aims to increase public awareness around BDD and the psychological components to cosmetic procedures. On this week’s episode Toni will be speaking about cosmetic surgeries and fostering psychological safety through this process. Differentiating the differences between eating disorders and Body Dysmorphic Disorder while also looking at their intersections in the presentations of people seeking cosmetic surgeries. As people in Australia and worldwide are increasing their use of cosmetic surgeries a non-surgical procedure, Toni advocates for more psychological supports for people throughout these processes. Toni is also committed to improving people’s self- esteem, body image and people’s relationships with their bodies regardless of people’s use of cosmetic surgeries. So please welcome our next special guest, Toni! Podcast Summary 1. Body Dysmorphic Disorder vs eating disorders 2. Editing photos, selfie culture, distorting images and BDD 3. Cosmetic surgeries and body image dissatisfaction 4. The psychological risks during and after the recovery from cosmetic surgeries 5. Peer pressure, body based bullying and societal conditioning 6. Struggling with Body acceptance Links to Dr Toni Pikoos: Websites: Readymind.com.au Foundationpsychology.com.au Instagram: @thebddtherapist Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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Anxiety and it’s Links to Eating Disorders with Psychologist Perri 50:04

منذ 11 weeks50:04

50:04

On this week’s episode I am super excited to be introducing you to this week’s guest, one of Body Matters very own therapists and Psychologist at PsySolutions, Perri Carlson-Hawke. Perri is a Clinical Psychologist and Board Approved Supervisor living in the beautiful countryside of Orange. Perri is originally from Queensland but moved to Orange when she completed her Honours in Psychology at Charles Sturt University. She then went on to study Coaching Psychology at the University of Sydney before obtaining her Masters of Clinical Psychology. She has been working in the field of psychology for over 10 years gaining varied experience working with clients. Perri's interest and expertise extends beyond traditional psychology. She practices using an eclectic approach informed by CBT, mindfulness, ACT and neuroscience. She is also trained in neuropsychological assessments, neuropsychology, nutritional psychiatry, coaching psychology, animal assisted therapies, prolonged Exposure Therapy, EMDR and metabolic health treatments. Perri has worked with both individuals and groups where she has facilitated therapeutic interventions for people with mood and anxiety disorders. She also designed psychoeducational workshops for organisations such as BHP Billiton, David Jones, Life without Barriers, House with No Steps, McDonalds Australia and Transfield Services. Perri predominantly works with adults in the assessment and treatment of eating disorders such as Anorexia & Atypical Anorexia, Bulimia and Binge Eating Disorder. She has also worked extensively with clients living with generalised and social anxiety, depression, bipolar disorder and PTSD. On this week’s episode we will be talking about anxiety and its correlations with eating disorders. Going through the different anxiety disorders and normal human psychological responses creating anxiety. So please welcome our next special guest, Perri! Podcast summary: 1. Anxiety is a physiological response to thoughts of worry, uncertainty or unease 2. The different anxiety disorders 3. Food can be used as a maladaptive coping mechanism in response to anxiety 4. Talking to someone else to get you out of your thought spirals 5. Becoming aware of when you may be experiencing anxiety Links to Perri: Websites: PsychSolutions health and wellbeing: https://mtpsychsolutions.net.au/team/perri-carlson-hawke/ Metabolic Mental Health: www.metabolicpsychology.com.au Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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Caring for a Child with an Eating Disorder with Sallie 1:01:56

منذ 13 weeks1:01:56

1:01:56

On this week’s episode I am happy to be introducing you to our next special guest, Lead Group Facilitator and Moderator at Eating Disorders Families Australia (EDFA), Sallie Egglestone. EDFA is a Non- for-Profit Organisation centred around the support for families, parents, siblings, partners, grandparents and friends who care for someone experiencing an eating disorder. Supporting those caring for people of all ages providing free carer support including free support groups. The groups include General Support Groups for any diagnose, Diagnosis specific groups such as for carers of ARFID, Severe and Enduring eating disorders (SEED), Bulimia, and Binge Eating Disorder as well as Carer- groups for siblings, Male carers, New Carers and Grandparents. Run by people with their own lived experience of caring for a loved one with an eating disorder. EDFA is the only national organisation solely for carers with aims to help connect families and carers into the right supports. Sallie is the Lead Group Facilitator for the (ARFID) Avoidant Restrictive Food Intake Disorder groups after her daughter Isabella suffered from ARFID from the age of or nine for another six years. On this week’s episode Sallie shares her story as a carer and ARFID Support Group Facilitator at EDFA to validate the experiences of carers with a loved one struggling with an eating disorder. As a worried mother herself, Sallie and her husband had their lives turned upside down in a way with their child’s distress, anxiety and fear of food. It was after two painful years that Isabella was finally diagnosed with the correct eating disorder ARFID. Sallie hopes to make carers feel less alone, blame, helplessness, grief, anger, anxiety and self-doubt. Even if it’s only taking 10 minutes to yourself to breathe! So please welcome our next special guest, Sallie. Podcast Summary: 1. Self-care when caring for a loved one 2. Receiving the right diagnosis of ARFID 3. ARFID presentations 4. Support groups for the different eating disorders with EDFA 5. Reducing blame, guilt, shame, and emotional withdrawal 6. Community, non- judgmental connection, hope & support Links to Eating Disorders Families Australia Facebook group: EDFA Eating Disorders Families Australia Website: https://edfa.org.au Instagram: @edfaaustralia Links to the Practice: Located in Crows Nest, Sydney Website: https://www.theprac.com.au/ Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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Holistic Care with Psychologist Rebecca Cuskelly & Dietitian Suchitra Kurana 42:19

منذ 15 weeks42:19

42:19

On this week's episode I am super excited to be introducing you to our next special guests! Rebecca Cuskelly, a Clinical Psychologist, Co- Director & Founder of The Practice & Senior Dietitian from The Practice, Suchitra Kurana. Rebecca and Suchitra both have a passion for working with people with eating disorders and body image concerns. A little bit more about Rebecca.. She is a board approved supervisor with a special interest in supporting people with anxiety, depression, Binge Eating Disorder, body image disturbance, obesity management and eating disorders. Rebecca began her career working in mental health services in rural NSW where she used John Kebat Zinn’s research to establish and develop a Mindfulness for Depression group therapy program. Rebecca also helped found and run a community based Dialectical Behaviour Therapy program in Sydney as well as worked on assessment and delivery of Cognitive Behavioural Therapy for those with mood disorders and anxiety. Rebecca worked at Northside clinic for 5 years where she delivered inpatient and outpatient treatment In the Eating Disorders Program, working with adults, adolescents and families. Rebecca also completed research at the Northside Clinic looking at individual factors influencing treatment outcomes in eating disorders. Simultaneously Rebecca worked in the Mood and Anxiety Unit to deliver short- term and client led treatment. For Suchitra! She is also a supervisor for Dietitians with a special interest in eating disorders, emotional eating, chronic dieting, body image concerns, vegetarian & vegan diets, general nutrition, women’s health, food intolerances- IBS management and Chronic disease management. A little bit more about Suchitra.. She completed a Bachelor in Biomedical Science with MUIC, Thailand and a Masters of Nutrition and Dietetics with the University of Sydney. She has been practicing in a variety of settings over the last 15 years of her career. She is passionate about helping clients break the cycle of dieting, through intuitive eating principles to find freedom and fulfillment with food. Suchitra is interested in supporting parents with adolescents with eating disorders within the home environment using Maudsley Family Therapy, where she was trained by leading clinicians at The Children’s Hospital Westmead. Suchitra has been trained in RAVES Eating Model- Developing Positive Relationships with Food, Foundations for Trauma informed care for Dietitians, and Body image training- The Missing Piece of the Whole Body Healing. She practices using various mind and body connection techniques such as mindfulness- based practices and body image work. On this week’s episode Suchitra and Bec will be speaking about the role of holistic care when supporting someone with an eating disorder presentation. Discussing the importance of repport building not just with the client but within the multidisciplinary team. Stigma and barriers to care will be talked about in regards to a person’s ability to seek help for an eating disorder and receive the adequate care they need. Looking at individual factors impacting people’s lives and their ability to work towards eating disorder recovery. So let's get into it! Podcast Summary 1. Wellness is holistic 2. Eating disorders impact multiple facets of people’s lives 3. Holistic needs and what is realistically achievable 4. Not all professionals are trained in eating disorders 5. An eating disorder is only one part of a person’s life Links to the Practice: Located in Crows Nest, Sydney Website: https://www.theprac.com.au/ Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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We Need More Support for Boys and Men with Alec 51:25

منذ 17 weeks51:25

51:25

On this week’s episode I am pleased to be introducing you to our next special guest who will be sharing his story and battle with an eating disorder, Alec. Alec White- Cheshire grew up in the United Kingdom and was raised by loving parents who only wanted the best for him. However, as a young child Alec began to show traits for ADHD, OCD and perfectionism. This is where Alec began placing a lot of pressure on himself as a young child to perform academically, in sports and clubs. Finding himself turning to food as a way to cope with these internal feelings where he was unfortunately hospitalised at the age of 11. This is where Alec was diagnosed with Anorexia Nervosa and would go on to struggle on and off with an eating disorder for 18 years. Over the years, Alec was hospitalised on numerous occasions missing out on key transitional periods for socialising and integrating into school. Alec also didn’t completely address the difficulties he was experiencing pushing feelings of anxiety, eating disorder thoughts or perfectionism aside. To support the lack of help seeking for boys and men around eating disorders Alec shares his story in hopes 1 person feels less alone. Sharing his story with Anorexia Nervosa in early life as well as his struggles with food, body, overexercising and diet culture into adulthood. At 28 Alec now has a supportive partner, lives in beautiful Western Australia and has built a really strong relationship with himself. Over time learning the importance of drawing on social supports, his therapist and self-care tools as a way to better manage in life. Alec now values being able to openly address struggles with anxiety, body image, exercise, food and mental health. Being able to have open- conversations with people and promoting the importance of speaking up. So, let’s get into it! Podcast summary 1. Self-Care to alleviate anxieties and overwhelm 2. Neurodivergence and personality traits in children 3. The impact of hospitalisations during important life transitions 4. Throwing yourself into work and overexercising 5. Parents supporting a child with an eating disorder 6. Not pushing things down and seeking support as a man Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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Viewing Food as Nourishing with Dietitian & Director Kate Stoker 48:23

منذ 19 weeks48:23

48:23

On this week’s episode I am super excited to be introducing you to our next special guest Principal Dietitian and Director of the Simply Health Group, Kate Stoker. Kate founded Simply Nutrition Dietitians within the Simply health Group in 2011 and has now expanded the clinic from the Sunshine coast all around Queensland. The Simply Health Group not only includes Simple Nutrition Dietitian's but also Simply Engage Occupational Therapy to provide occupational therapist support services. Kate has an array of experience working in both public and private settings such as in medical settings, nursing homes, in public health and corporate health. She is passionate about improving people’s relationship with food, health and quality of life. Kate has a special interest in working with Bariatric Surgery patients, paediatrics, gastrointestinal disorders, in corporate health, with disordered eating and with binge eating disorder. Kate is also a member of the Dietitians Association of Australia and the Obesity Surgery Society of Australia and New Zealand. On this week’s episode Kate will be speaking about people’s current views on food and how we can start to think about food more as nourishing. For those who have experienced disordered eating, or an eating disorder, food might be something that is viewed as negative, with no value and something to be avoided. However, as we know with the support of a Dietitian that this is far from true. Food actually plays a tremendous role not only for our physical health but also in our social, emotional, spiritual and psychological health. This episode aims to help people take a different view on food and the role that it can play in our lives. Encouraging people to look at their values around food and the lives that they are wanting to live. So lets get into it! Podcast Summary 1. The problem with seeing foods as just calories 2. The confusing media around food and health 3. Giving your body enough fuel to function 4. The body needs a variety of foods to function properly 5. Changing the way you think about the word nourishing Links to Simply Health Nutrition: Website: simplynutritiondietitians.com.au Facebook: Simply Health Group Instagram: @simply_health_group Linked in: Simply Nutrition Dietitians Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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Eating Disorders & Healthy Relationships with Clinical Psychologist Bronwyn Lee 46:31

منذ 21 weeks46:31

46:31

On this week’s episode I am super excited to be introducing you to our next special guest Clinical Psychologist, Director of Bronwyn Lee Clinical Psychology and Senior Project Manager Bronwyn Lee. Bronwyn has worked in both public and private settings for over 10 years, working as a Senior Psychologist Clinician in organisations such as Headspace. In addition to her current role, she also works as a Senior Project Manager and Supervisor at the InsideOut Institute for Eating Disorders at the University of Sydney (USYD). Bronwyn’s clinic is based in the beautiful Eastern Suburbs of Sydney in Woollahra. In her practice Bronwyn has a special interest in treating adolescent mental health, eating disorders, body image concerns, self- esteem, emotional regulation difficulties, depression, anxiety, low mood, anxiety, interpersonal issues, anxious rumination, ADHD, life transitions, stress and burnout. Bronwyn’s interventions most commonly uses interventions such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Maudsley’s Family Based Therapy for Eating Disorder, Cognitive Behavioural Therapy for Eating disorders (CBT-e), Schema therapy and Interpersonal Therapy. On this week’s episode we will be speaking about the impact of eating disorders on interpersonal relationships. Looking at the role of healthy supportive relationships and how an eating disorder might impact this. We will also be using tools such as Schema Therapy to identify the core needs people have within relationships and how to best understand them. So let get into it! Podcast summary 1. Healthy relationships 2. An eating disorder can impact how you relate to people 3. Core needs in relationships: secure attachment, autonomy, boundaries, freedom to express emotions & to have fun 4. Being our own healthy adult & responding to difficult emotions 5. The relationship with the eating disorder Links to Bronwyn & Bronwyn Lee Clinical Psychology Website & Clinic: https://bronwynlee.com.au Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email…

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Social Comparisons and Eating Disorders with Psychologist Marina Mosa 40:37

منذ 23 weeks40:37

40:37

On this week’s episode I am super excited to be introducing you to our next special guest Registered Psychologist Marina Mosa. Marina obtained her psychology qualifications through Murdoch University and has worked as a Family Law Counsellor, a Family and Domestic Violence Counsellor, a Children’s Counsellor, a Relationship and Family Counsellor, and an Eating Disorder Clinician. Marina has worked for several years in non- for-profit organisations such as the Australian Red Cross working working with the impacts of trauma, domestic violence, and homelessness. She is also skilled in working with culturally and linguistically diverse clients providing therapy fluently in both English and Arabic. Marina uses evidence-based therapies such as Schema Therapy, Couples and Family Therapy, Interpersonal Therapy, Solution Focused Therapy, Motivational Therapy, Acceptance and Commitment, Therapy and Cognitive, Behaviour Therapy. Working with a range of mental health presentations such as Depression, Anxiety, Obsessive Compulsive Disorder, Eating Disorders, PTSD, Anger and Stress Management, Grief and Loss, Relationship and Family Issues, Gambling Addictions and Domestic Violence. Marina also runs her own independent practice and engages Clear Health Psychology to assist with Administration and other business services. On this week’s episode we will be speaking about social comparisons, body comparisons, and eating disorders. Talking about the influence of the people in our social environment both positively and negatively when it comes to social comparisons. So let's get into it! Podcast Summary: 1. The unrealistic internalisation of social comparisons 2. The research links between social comparisons and eating disorders 3. Looking at the positive social influences of other people vs the negative 4. Looking at social environments and social interventions 5. Unpacking individual beliefs, perceptions, strengths, challenges, and progress 6. Practicing gratitude for what we have and giving ourselves grace in moments of comparison Links to Marina Mosa: Clear Health Psychology Website: https://clearhealthpsychology.com.au/psychologist/marina-mosa/ Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠email…

1
Unmet Needs with Schema Therapist, Psychologist & Director Natasha Jivan 50:39

منذ 25 weeks50:39

50:39

On this week’s episode I am super excited to be introducing you to our next special guest Director, Clinical Psychologist and Advanced Accredited Schema Therapist, Natasha Jivan. Tash is the Director of Collective Health Co, alongside Director Danielle Welch & Director Nicola Moine on the beautiful Sunshine Coast. Tash has also been a Registered Nurse, a Clinical Nurse and an Eating Disorder Coordinator for Queensland Health. Working in both inpatient and outpatient settings before working in private practice where she has now been working for the past 10 years. Tash has been working in the eating disorder space for most of her career with a special interest in treating clients with eating disorders, body image concerns, and trauma. Tash is a Board Approved Supervisor and is trained in eye movement desensitisation reprocessing, acceptance and commitment therapy, dialectic behavioural therapy, CBTe, SSCM as well as Maudsley family-based approach and attachment-based family therapy. Providing evidence-based interventions for children, adolescents, and adults with various presentations. On this week’s episode Tash will be exploring various aspects of Schema Therapy in relation to unmet needs, maladaptive schemas, and developmental needs from childhood. Exploring tools used in Schema Therapy such as Imagery rescripting and healthy modes of functioning such as the healthy adult or happy child. Supporting people to become more aware of the impact of childhood wounds, attachments, traumas, and unmet needs. Especially in relation to the treatment and support of people struggling with eating disorders or disordered eating. So please welcome our next special guest Tash! Podcast Summary: 1. Schemas are beliefs that we develop in the context of unmet needs 2. Core early maladaptive schemas such as abandonment, rejection, emotional deprivation, defectiveness shame and more 3. Core developmental needs around safety, stability, support, emotional expression, limit setting, autonomy, fun and play 4. Expressing needs and emotions as a key need presenting with eating disorders 5. Self-sacrificing needs and self-punishment 6. Meeting the needs of the vulnerable child with the support of the healthy adult Links to Tash and Collective Health Co: Website: https://collectivehc.com.au/ Instagram: @collectivehealthco Facebook: Collective Health Co Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠email…

1
Bariatric Surgery and Disordered Eating with Director of ACFEB Kyla Holley 56:07

منذ 27 weeks56:07

56:07

On this week’s episode I am super excited to be introducing you to our next special guest, Psychotherapist, Bariatric Specialist, Eating Disorder Clinician & Director of The Australian Centre for Eating Behaviours (ACFEB), Kyla Holley. Currently, Kyla works as part of two multidisciplinary surgical bariatric clinical teams in addition to working in private practice. Kyla also hosts her own podcast and is the author of ‘Change your Relationship with Food’. After training with the National Centre for Eating Disorders (UK) Kyla Founded the ACFEB in Australia and has developed a number of training courses in eating disorders for health professions in Australia and New Zealand. Where Kyla has partnered with Dr Eric Stice at The Oregon Research Institute to ensure that Australia and New Zealand had access to eating disorder and obesity prevention programs such as the Body Project and Project Health. She has also visited the Maudsley and Springfield University Hospitals in London to learn about patient treatment methods, and to learn the MANTRA method for treating adults with Anorexia Nervosa. Kyla has extensive experience related to metabolic surgery where she is a member of the Australian and New Zealand Metabolic and Obesity Surgery Society (ANZMOSS). In 2017, The Australian Centre for Eating Disorders received a Sunny award and in 2018 an award for Excellence in Social Enterprise. However, has now changed its name to the Australian Centre for Eating Behaviours. Kyla was also announced as runner up in the Coffs Coast Women of the Year Awards in 2018. On this week’s episode Kyla speaks about the role of clinicians in supporting patients with bariatric surgery. Going through pre-screenings, guidelines, and eligibility criteria for metabolic surgery. As an Eating Disorder clinician, Kyla discusses the eating concerns associated with patients undergoing bariatric surgery including maladaptive eating, disordered eating and changes to eating behaviours. Discussing eating disorders such as Binge- Eating Disorder, Bulimia Nervosa, Anorexia Nervosa as well as conditions such as Night Eating Syndrome. Emphasising the need for therapeutic support and eating disorder treatment alongside bariatric surgery. In contrast to this surgery Kyla also discusses the risks and concerns with bariatric surgery or current weight loss drugs. Working from a framework of a non- diet approach to treatment for those having bariatric surgery. So please, welcome our next special guest, Kyla! Podcast summary: 1. Therapeutic support for learning how to live with the bariatric surgery 2. Body image concerns after surgery 3. Maladaptive eating concerns for people post bariatric surgery 4. New weight loss drugs, the risks, and concerns around it 5. Pre surgery screenings and eligibility for bariatric surgery 6. Disordered eating treatment pre and post bariatric surgery Links to Kyla: The Australian Centre of Eating Behaviours: https://acfeb.com/about-acfed/kyla-holley/ Podcast: Change Your Relationship with Food Linked in: https://www.linkedin.com/in/kyla-holley-066385a1/ Book: Change Your Relationship with Food Journal & Workbook: A powerful combination of anti-diet advice, body-positive exercises, and information from an experienced therapist Instagram: @aus_cent_for_eating_behaviour Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠email…

1
Transformational Healing through Yoga with Pippa Jackson 46:11

منذ 29 weeks46:11

46:11

On this week’s episode I am happy to be introducing you to our next special guest Yoga Therapist, Founder of Pippa Jackson Yoga and lived experience speaker, Pippa Jackson. Pippa struggled with food, body, her mental health, and self- acceptance from her young teenage years. At the height of her disordered eating was diagnosed with Bulimia Nervosa for the next 14- years. It was here that Pippa battled extremely dark times being trapped in the endless cycle of binging and purging only leaving the house for food. However, It was during this time that Pippa found something she never knew she needed, she found yoga. Not only did Pippa find transformational healing for her mind, body and emotions, but Pippa began educating herself on the philosophy of yoga, started a mediation practice and eventually took her practice on a journey to India! It was here that Pippa went through a deeper healing journey staying in several ashrams, practicing yoga, sharing meals, attending philosophy classes, experiencing sound healing bowls and fire ceremonies. Knowing after these experiences in her heart and soul that she was meant to share the healing tools of yoga for people struggling. Leading her to complete her Yoga Teaching Training and training as a Yoga Therapist. Pippa is a Certified Yoga & Meditation Teacher who supports adults and children through yoga and Yoga Therapy. Pippa has been trained at the Byron Yoga Centre, the Yoga Therapy Institute Australia, Mental Health Australia, at INSIDEOUT, Institute for Eating Disorders and at Energy Yoga Training. Where she now supports people with emotional & physical burnout, mental health symptoms, stress, body acceptance & body awareness, eating disorders, substance misuse relief, life transitions, sleep difficulties, chronic fatigue, emotional release and reconnecting to the mind, body, and spirit. Today on the 14th of August it is Global Yoga Therapy Day so we thought we would just let you know a little bit more about what Yoga Therapy is! Yoga Therapy provides personalised consultations and a personalised therapeutic program using the principles of yoga to support the client’s holistic wellness through the transformational experiences of yoga. Tools that may be used in Yoga Therapy sessions include gentle asana (postures), pranayama (breath awareness and techniques), mudra (gestures), mantra (chanting), visualisations, relaxation, mediation, counselling, and guidance. On this week’s episode Pippa speaks about her journey from struggling with Bulimia Nervosa for 14 years to now trusting her body, her emotions, and cultivating a compassionate relationship with herself. We also discuss the role of Yoga therapy in the support of those with disordered eating or recovering from an eating disorder. So let’s get into it! Podcast summary 1. The secrecy and shame involved in binging 2. The loss of control with Bulimia Nervosa 3. Yoga’s ability to release emotions and traumas held in the body 4. Letting yourself feel your bodies emotions 5. The transformational process of yoga therapy Links to Pippa: Pippa Jackson Yoga Website: www.pippajacksonyoga.com Instagram: @pippa_jackson_yoga Email: pippa@pippajacksonyoga.com Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠ . You can also ⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠email…

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