At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!
Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!
✨ The Sneaky Energy Leaks Draining You & How to Seal Them for Good! Let’s keep it real— waking up exhausted, running on fumes, and crashing into bed wondering where the day went? That ain’t it. You’re doing ALL the things but still feeling overwhelmed, and today, we’re unpacking exactly why that’s happening (spoiler: it’s NOT just because you have too much on your plate). In this episode, we’re breaking down: ✅ The sneaky energy leaks draining your time, focus, and joy. ✅ Why you’re always feeling behind (and no, it’s not because you need a better planner). ✅ The “Power of NO” strategy to reclaim your time without guilt. ✅ How to design your day with intention so you’re thriving, not just surviving. ✅ A simple yet powerful action step to start protecting your energy today. This episode is your permission slip to stop leaking energy on things that don’t serve you and start operating in flow. EPISODE MARKERS: 04:12 – What is an energy leak, and how do you know you have one? 08:55 – The first step to reclaiming your energy (hint: it’s an audit). 12:30 – How “busy” keeps you stuck in survival mode. 17:18 – The “Power of NO” and why it’s the best boundary you’ll ever set. 22:45 – Creating a morning, midday, and evening routine that actually fills your cup. 28:37 – Why time management is cute, but energy management is the real flex. [YOUR BREAKTHROUGH] The Mental Reset Guide Sis, those sneaky little lies running on repeat in your head? They’re keeping you stuck. It’s time to rewrite the script. The Mental Reset Guide walks you through shifting your mindset from overwhelmed to aligned ambition. Grab it here: https://hello.seidahood.com/mrg The Lavish Haven App: Your Daily Wellness Sanctuary Because peace isn’t a luxury—it’s a lifestyle. The Lavish Haven is your go-to app for balance, clarity, and real wellness (not just bubble baths and face masks). Download it for FREE: https://www.miliancollective.com/lavish LOVED THIS EPISODE? LET’S KEEP THIS MOVEMENT GOING! Share this episode with your girls who need this convo! Leave a 5-star review on Apple Podcasts to help us grow! ✨ DM me on IG (@DrSeidaHood) and tell me one thing you’re cutting out this week! Sis, your energy is too precious to waste. Let’s get intentional about protecting it.…
Listen Now! You’ve been told that success = grinding 24/7, but let’s be real—that mindset is exhausting . You’re tired of running yourself ragged, chasing a moving goalpost, and feeling guilty for wanting rest. In this episode, we’re breaking down: ✅ Why hustle culture is NOT the key to success ✅ The difference between ambition that fuels you vs. ambition that drains you ✅ How to align your ambition with faith & values without burning out ✅ The Jesus framework for sustainable success ✅ Why real success includes legacy, peace, and integrity— not just money By the end of this episode, you’ll have a clear roadmap to pursuing your biggest dreams without compromising your well-being. Episode Markers: 05:21 – Why hustle culture is a lie 08:35 – My personal hustle culture wake-up call in 2017 12:48 – The real reason you feel guilty when you rest 18:15 – How alignment, not hustle, leads to peace & impact 22:40 – The key to success that actually feels good 28:55 – How to redefine success your way [YOUR BREAKTHROUGH] The Mental Reset Guide Struggling with overthinking, burnout, and self-doubt? Grab my step-by-step blueprint to shift your mindset and step into aligned ambition . Download it here: https://hello.seidahood.com/mrg The Lavish Haven App: Your Sanctuary for Daily Wellness Because peace isn’t a luxury—it’s a lifestyle. The Lavish Haven app is your daily check-in for balance, clarity & real wellness (not that bubble bath kind). Get it for free : https://www.miliancollective.com/lavish What’s been nourishing you lately? Tag me on Instagram @DrSeidaHood and share your weekly nourishment moments! Loved this episode? Share it with your girls! Leave a 5-star review on Apple Podcasts to help us grow! ✨…
[FREE CONTENT UPGRADE]: RECLAIMED: 6 Time-Blocking Methods https://hello.poisedpowerpod.com/reclaimed You don’t need a perfect plan. You need to move. ✨ In this episode, we’re diving into the real reason you’re struggling to make progress—you're waiting for everything to be “just right” before you start. But perfection is keeping you stuck. I’m breaking down why action leads to clarity and how movement builds momentum in ways you never expected. Episode Markers: 05:28 – Why traditional time-blocking doesn’t work for you 06:49 – The truth about multitasking & why it’s ruining your focus 14:18 – Why your big goals aren’t happening (HINT: You haven’t started!) 22:55 – The power of wellness & how it boosts your productivity 25:42 – How to structure your day for flexibility & success Tune in now & take the first step today! [Insert podcast link] Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile The Lavish Haven App: Your sanctuary for daily wellness. https://www.miliancollective.com/lavish…
Struggling to build trust in your relationships? In this episode, we're unpacking why you might be having a hard time stopping yourself from over-checking, emotional distance, and fear of intimacy.Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 03:55: My perceived failure 06:30: How to survive harsh conditions 08:43: Why word is bond 11:00: Why you’re questioning everyone’s character 16:15: Why your friend or partner doesn’t trust you 21:00: The 3 T’s for repairing trust in relationships Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile The Lavish Haven App: https://www.miliancollective.com/lavish…
Did you know your creativity is the key to increasing your income? In this episode, we're diving into all the ways you can experience increased income, peace, freedom, and even your relationships! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 06:55: H ow to overcome Imposter Syndrome 13:08: The most important intersection of your career 16:01: Become unstoppable like Tommy in POWERBOOK Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile The Lavish Haven App: https://www.miliancollective.com/lavish…
It's time we not only address the elephant in the room, but pull it out the corner of the room! In this episode, we're tackling the backbone you need to build with integrity and the foundation you need to build a sustainable business! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 04:16: The backbone you need to build with integrity 10:09: Ways Kingdom Creatives are tempted to compromise 13:07: The foundation you need to build a sustainable business Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile The Lavish Haven App: https://www.miliancollective.com/lavish…
We're challenging the traditional definition of productivity in this episode! Get ready for 25 actionable tips you can apply today. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 05:00: Why you're struggling with maintaining productivity 10:00: The real definition of productivity 19:55: Tips for superchargin' your productivity Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App: https://www.miliancollective.com/lavish…
Ready for the 3 lists you need to build an impactful legacy? And it ain't got much to do with money honey! This episode is all about tapping into your purpose in the most tangible way so you can keep doing the work you love! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 09:00: Value-Based Relationship-Building 17:00: How to make a ripple in your community 22:00: The Refresh List Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App: https://www.miliancollective.com/lavish…
Public speaking, networking, leading meetings - oh my! All things that absolutely terrify introverted leaders! Don't even worry, you don't have to change your character or shapeshift just to be an exceptional leader. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 03:01: Embracing your incredible, introverted leadership abilities 07:16: How to leverage your strengths 17:01: Strategies for slaying Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App…
You're an ambitious powerhouse with a wealth of God-given wisdom! So WHY does it seem like you can't overcome your own "lazy" habits and patterns? You're probably overthinking what it actually takes to get started. Let's talk practical strategy for overcoming overthinking! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 07:55: The toxic cycle you've been caught up in 16:18: The techniques you need to break the cycle 27:49: The simple formula you can use today Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App…
We're pulling the cover back on the 6 signs you need to do inner work and breaking down 4 types of inner work you need to do. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 05:53: Signs you need to do inner work 15:15: The inner work you need to prioritize 22:00: Differences between wellness and inner work Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App…
Do you like yourself? Do you feel like you have the energy to make it to your next season? We're exploring themes of self-love, emotional intelligence and a few other things you'll need to finish the year strong! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 06:45 Key Strategies for an Unstoppable Year 07:47 Performative Self-Acceptance 12:21 The Importance of Emotional Intelligence and Supportive Relationships 14:46 A Supportive Tribe Episodes Referenced: Be Unstoppable Performative Self-Acceptance Create Life Systems Upgrade Your Life The Ultimate Friendship Formula Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App…
You desire deep-rooted friendships and want support for life's ongoing stressors. But you're not sure why it feels like you keep striving out in making friends as a grown woman. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 04:45: The toxic narrative you might be believing 09:20: How to fix it when you feel you've been ghosted 10:05: Why oversharing is impossible in a safe relationship 22:40: The validation you're missing Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App Her Agenda - Black Women & Imposter Syndrome: https://heragenda.com/p/imposter-syndrome-among-black-women-professionals/#:~:text=It%E2%80%99s%20the%20institutionalized%20societal%20systems%20of%20racism%20and%20sexism%20that%20are%20being%20supported%20through%20inaction%20and%20placation%20that%20are%20the%20culprits…
You've written down the detailed plans to launch. You can see the exact steps to go from Point A to Point B... but why can't you just launch??We're diving into the 3 mindset shifts you need to launch your dream program! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 05:30:The lie you might be believing holding you back 08:53: Build your confidence with this simple step 11:43: Becoming action-oriented to supercharge your success 17:25: How to produce fruit from a seed Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App…
FREE CONTENT UPGRADE: The Curating Calm Quiz How do powerhouses always look so put together? They practice holistic wellness daily! Practicing daily wellness is easier than you think and we're giving you alllll the tea on how to start incorporating it! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 03:19: What is holistic wellness? 06:49: The hidden gem you're missing to set the tone of your day 11:00: A simple scheduling hack that contributes to your daily wellness Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile EPISODE RESOURCES: The Lavish Haven App…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.