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Healthy Lifestyle Solutions with Maya Acosta
Manage series 2968341
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
396 حلقات
Manage series 2968341
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
396 حلقات
Alle afleveringen
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1 395: Nurturing Your Gut: The Key to Holistic Health | Dr. Pritesh Mutha 34:27
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1 394: Unveiling the Power of Personal Branding with Mary Quintero 1:20:52
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1 393: Lifestyle Medicine Conference Recap: Insights on Health, Trauma, and Aging 37:57
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1 392: Thriving in Midlife: Empowering Women through Lifestyle Medicine | Dr. Rajasree Nambron 18:30
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1 391: Diagnostic Radiologist Turned Plant-Based Educator 1:07:53
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1 390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, and Heartwarming Dog Excursions in Maui & Kauai! 46:12
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1 389: Nourishing the Soul: A Plant-Forward Thanksgiving Celebration 4:49
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1 388: The Gut-Skin Connection: Unveiling the Secrets to Radiant Skin | Dr. Suzanne Bruce 24:44
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1 385: Managing Stress, Anxiety, and Burnout for Well-Being and Sustainability" | Dr. Devika Srivastava 18:01
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1 384: The 10 People Who Should Go Plant-Based in 2024 56:22
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1 383: Navigating the Pandemic and Beyond: Dr. Michael Greger's Insights Revisited 22:31
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1 382: The Impact of Oral Health on Overall Well-being | Dr. David Adame 34:50
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1 381: From Struggle to Sober Success: A Life Coach's Journey to Sobriety 1:05:10
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