We all have these basic human needs...and if they aren’t met, we experience distress and dissatisfaction with our life. The more we become aware, the more likely we are to make changes in our daily routine that will help us meet these needs. The Things I Wish I Said is a podcast dedicated to Mental Health & Lifestyle. Throughout this journey, we will get our needs met, all while talking about relationships, self-esteem, purpose, life, and more.