The High Performance podcast

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تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من High Performance. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة High Performance أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Via Podcast

1
The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55

منذ 10 أيام30:55

التشغيل لاحقا

قوائم

إعجاب

احب

30:55

A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…

The High Performance Podcast

منزل السلاسل•Feed

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.

On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.

Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.

You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.

Simply click here or search High Performance in the App store to get started.

572 حلقات

#Sports #Life Lessons #Mindset #Growth Mindset #Non-negotiables #Fitness #Self-Improvement #Podcasting Education #High Performance

The High Performance Podcast

878 subscribers

updated منذ يوم واحد

منزل السلاسل•Feed

On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.

Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.

You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.

Simply click here or search High Performance in the App store to get started.

572 حلقات

#Sports #Life Lessons #Mindset #Growth Mindset #Non-negotiables #Fitness #Self-Improvement #Podcasting Education #High Performance

Todos los episodios

The High Performance Podcast

1
Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351) 52:45

منذ 1 day52:45

52:45

Tom Aspinall is a top UFC heavyweight known for his speed, skill, and sharp mindset. Hailing from the UK with a strong martial arts background, he’s climbed the ranks quickly while staying grounded and brutally honest about the fight game. In this episode, Tom talks about the real fear that comes with stepping into the cage. He opens up about the nerves, the pressure, and what it means to face legends like Jon Jones, and still show up ready to go. He also shares how passion and persistence have shaped his journey. From tough moments to mental preparation, Tom explains how visualizing every step helps him stay focused when it matters most. The episode taps into themes of fear, resilience, and love for the craft, offering a grounded, honest portrait of a fighter chasing greatness. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Liverpool FC's Data Revolution - Dr Ian Graham on Mo Salah, Virgil van Dijk & Transfer Secrets (E350) 1:04:05

منذ 4 أيام1:04:05

1:04:05

In this episode, we go inside Liverpool FC’s data revolution with Dr. Ian Graham, the mastermind behind the club’s groundbreaking use of analytics. Ian reveals how his data-driven insights helped reshape recruitment strategy, most notably identifying Mohamed Salah as a top-tier winger long before he became a global star. He also shares how analytics backed Jurgen Klopp’s appointment, supported pivotal transfer decisions like signing Sadio Mane, and overcame internal resistance to modern methods. From Barcelona comebacks to balancing scouting with stats, this is a rare look at the numbers behind Liverpool's rise to the top. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Humphrey Ker: Bringing Ryan & Rob to Wrexham and Building a £100M Powerhouse (E349) 1:25:53

منذ 5 أيام1:25:53

1:25:53

Humphrey Ker is a writer, actor, comedian, and now an unexpected figure in the world of football. Best known for his work on shows like The Penny Dreadfuls and Mythic Quest, Humphrey brings a unique mix of humor, heart, and genuine passion to everything he does. In this episode, Humphrey discusses his experiences growing up, including the influence of his traditional family life and how it shaped his emotional outlook. Despite a reserved upbringing, he reveals the profound impact compassion and emotional understanding can have on personal growth and success. Humphrey also delves into the significance of community and connection, particularly through his love of football. He shares what he values most about the teams he supports, not just their wins and losses, but how they bring people together. The episode offers a refreshing look at how passion, humility, and heart can change the way we lead, connect, and even chase our dreams. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Jeremy Renner: Rejecting Hawkeye's "Insult Offer" & His Fightback After 14,000lb Snowplough Crash (E348) 56:35

منذ 8 أيام56:35

56:35

Jeremy Renner is an award-winning actor known for his roles in films like The Hurt Locker, The Avengers, and Mayor of Kingstown. Beyond the big screen, he’s someone who’s faced serious real-life battles and come out stronger, with a powerful story of resilience and healing. In this episode, Jeremy opens up about pushing through the toughest moments of his life. He talks about the importance of facing hardships head-on, finding small emotional milestones, and how "gamifying" his recovery helped him stay motivated. He also shares how vital his support system was, but makes it clear that real recovery had to come from within. His daughter became a huge motivator, and he reflects on how suffering can actually lead to real growth and a deeper connection with others. This episode is all about finding strength through pain, staying grounded, and choosing happiness no matter what. Jeremy Renner's My Next Breath is available in all formats now, published by Simon & Schuster UK. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
How To Deal With Negative People 25:18

منذ 11 يومًا25:18

25:18

In this episode, Jake and Damian explore how to handle negative people—at work, at home, and even in your own mind. You’ll hear powerful stories from guests like James Blunt, Jessica Ennis-Hill, Adam Grant, and Adrian Newey. They cover: Why negativity spreads and how to protect your mindset The difference between destructive critics and helpful truth-tellers Practical ways to stop letting others control your energy How to know when to quit, walk away, or push back If you’ve ever felt drained by someone, or doubted yourself because of criticism - this episode will help you reset your focus and take back control. Listen to the episodes mentioned: James Blunt: https://pod.fo/e/27672d Jessica Ennis-Hill: https://pod.fo/e/221118 Adam Grant: https://pod.fo/e/1546d4 Adrian Newey: https://pod.fo/e/267f99…

The High Performance Podcast

1
Owen Hargreaves: England's Forgotten Legend Reveals What It Took to Silence Critics and Survive Sir Alex (E347) 1:43:36

منذ 12 يومًا1:43:36

1:43:36

Owen Hargreaves is a former England international and Champions League-winning midfielder who made his mark at clubs like Bayern Munich and Manchester United. Known for his tactical intelligence and relentless work rate, he’s also battled some of the toughest injury setbacks in modern football. In this episode, Owen opens up beyond the pitch, sharing a thoughtful and inspiring look at what shaped him both as a player and a person. He highlights how important it is to push through adversity and not let self-doubt hold you back. Owen also dives into his experiences with criticism, revealing how he learned to handle negativity without letting it define him. He talks about the importance of hard work, staying focused, and not letting external voices influence your self-worth. This episode is packed with insights on overcoming setbacks, learning from failure, and the importance of maintaining strong relationships along the way. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Oliver Glasner: Surviving a Brain Hemorrhage to Leading Crystal Palace to the FA Cup Final (E346) 1:06:52

منذ 15 يومًا1:06:52

1:06:52

Oliver Glasner is the current manager of Crystal Palace. He previously lead Eintracht Frankfurt to Europa League glory. With a career rooted in resilience and personal growth, he brings a refreshing perspective on what it means to lead a team and overcome challenges. In this episode, Oliver shares his insights on what it takes to build a successful team, emphasising the importance of trust, respect, and creating an environment where everyone feels valued. With a focus on teamwork and unity, he also delves into how fostering confidence and communication on and off the pitch leads to stronger performance. This episode is all about mindset, growth, and what it really takes to lead, with heart, purpose, and a bit of risk. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Be the Best at Everything that Requires No Talent 26:21

منذ 18 يومًا26:21

26:21

Success doesn’t always come from talent, it often starts with traits anyone can develop. In this episode, Jake and Damian explore the underrated qualities that can set you apart, no matter your background. Drawing on insights from Kevin Sinfield, Chris Voss, Jamie Peacock, Clive Woodward and Marcus Wareing, they highlight the power of consistency, communication, discipline, and attitude. From showing up every day to mastering your mindset, these are the simple, game-changing habits that require zero talent, but make all the difference. Listen to the full episodes of clips featured in this episode: Kevin Sinfield https://pod.fo/e/b899a Chris Voss https://pod.fo/e/d5dfb Jamie Peacock https://pod.fo/e/14af62 Clive Woodward https://pod.fo/e/a7865 Marcus Wareing https://pod.fo/e/132116…

The High Performance Podcast

1
George Russell: How One Bold Step Launched His Career in F1 1:03:56

منذ 19 يومًا1:03:56

1:03:56

As the current F1 season heats up with intense competition, we look back at a pivotal moment that changed George Russell's career forever. In a time when his dream of racing in Formula 1 seemed just out of reach, George took a bold step: he wrote a simple email to Mercedes boss Toto Wolff, asking for a chance. What happened next was a game-changer, one that speaks to the power of timing, courage, and creating your own opportunities. Listen in as George reflects on how that email led to a life-changing meeting, and how his story can inspire anyone looking to take a leap of faith in their own journey. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Steve Borthwick: Leading Under Fire and What The Public Doesn't See (E345) 1:01:58

منذ 22 يومًا1:01:58

1:01:58

Steve Borthwick is the head coach of England’s national rugby team and a former international player known for his no-nonsense approach and deep tactical understanding of the game. In this episode, Steve discusses the philosophy behind his coaching style, focusing on the responsibility coaches have to make the game simple for players. He highlights how the journey to the top, much like climbing a mountain, is a gradual process, with each stage offering new lessons. He also reflects on the essential qualities needed for success, such as bravery, physical courage, and the willingness to fight for every opportunity. The episode touches on how resilience, physical courage, and trust are all non-negotiables, and how great coaching is about simplifying the chaos and letting players shine. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Why Neurodiversity Can Be a Superpower, Not a Problem. 31:09

منذ 25 يومًا31:09

31:09

Jake and Damian invite a very special young listener Raffi, and his mum Mel, onto the show to talk about the power of conditions like autism and ADHD and how they can unlock creativity, focus, and drive, traits seen in so many high performers. 11 year old Raffi comes prepped with his very own high performance questions for Jake and Damian! Together, they challenge the idea that being different is a drawback, showing instead how it can be a powerful force for change.…

The High Performance Podcast

1
Tiger Woods' Caddie Reveals the Ruthless Drive Behind Golf's Greatest Champion | Steve Williams (E344) 46:00

منذ 26 يومًا46:00

46:00

Steve Williams is a renowned caddie who worked alongside Tiger Woods, playing a crucial role in some of his most iconic victories. With years of experience in the world of professional golf, Steve gained deep insights into the mental and physical aspects of high-level competition. In this episode, Jake speaks with Steve to dive into the powerful lessons he's learned throughout his career, from his time with Tiger Woods to his personal journey. Steve reveals how setting both big and small goals helped him and Tiger stay driven and focused on their quest for greatness. Steve also opens up about his approach to overcoming mental pressure, explaining how practicing under intense conditions builds the mental toughness needed to perform when it matters most. His perspective on navigating pressure provides valuable insights for athletes and anyone facing challenges in life. This episode offers a candid look at the journey of striving for excellence, whether in sports or personal life and the lessons learned along the way. 🚨 Partners XTB 👉 Download the XTB app today and start making your money work for you at: https://hppod.co/xtbhp Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Triple H: Shaping WWE’s Future, Vince McMahon & The Story Behind John Cena's Heel Turn (E343) 1:41:53

منذ 29 يومًا1:41:53

1:41:53

Triple H is a legend in the wrestling world, both inside and outside the ring. From dominating as a top WWE superstar to becoming one of the most influential figures behind the scenes, he’s seen it all. But beyond the championships and iconic moments, his journey is packed with lessons on leadership, hard work, and personal growth. In this episode, Triple H breaks down what it really takes to succeed, not just in wrestling but in life. He stresses that success isn’t just about talent or fame; it’s about teamwork, self-improvement, and the willingness to put in the hard work. But it’s not all about the grind. Triple H also shares the importance of balance and perspective, reflecting on how his own experiences, including a major health scare, changed the way he sees work and life. He emphasises enjoying the journey, not just chasing the end goal, and why adapting to change is key to staying relevant in any industry. Whether you’re chasing a dream, leading a team, or just looking for inspiration, this episode dives deep into the mindset of one of wrestling’s greatest minds. 🚨 Partners XTB 👉 Download the XTB app today and start making your money work for you at: https://hppod.co/xtbhp Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners…

The High Performance Podcast

1
Moments That Made the World's Biggest Brands: Deliveroo and Five Guys CEOs Tell All 32:48

منذ 5 weeks32:48

32:48

Step inside the moments that shaped the world’s biggest brands in The Room Where It Happened , a brand-new podcast hosted by Jake Humphrey. Each episode sees the guest take us back inside a room and a moment that changed the course of their careers. With unprecedented insight on the pivotal decisions, unexpected turns, and behind-the-scenes moments that propelled companies to global recognition - and the lessons learned along the way from the people who were right in the middle of it all. The Room Where It Happened is your front-row seat to the conversations that shaped history, offering a rare glimpse into the defining moments of top entrepreneurs and industry leaders from brands like Nike, Grenade, HexClad, Five Guys and Deliveroo. New episodes release every Tuesday. Follow the show and watch episodes early on the HP App 👉👉 https://hppod.co/m/the-room-where-it-happened IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at https://hppod.co/ifsai…

The High Performance Podcast

1
Les Ferdinand: Football's Toxic Culture, Wage Battles, and Lessons from Newcastle and Spurs (E342) 1:54:10

منذ 5 weeks1:54:10

1:54:10

Les Ferdinand is a football legend known not only for his impressive career on the pitch but also for his strong values off it. A former striker with a career spanning the Premier League, the Championship, and international football, Les has become a respected figure in both sports and life. In this episode, Les shares his experiences of playing abroad and how adapting to new cultures shaped his career. He opens up about the lessons he learned from setbacks, how he dealt with criticism, and the importance of staying true to his values. Whether it was handling pressure on the pitch or making tough decisions in management, he reflects on the key moments that defined him. Beyond football, Les discusses the mental challenges athletes face, including self-doubt and imposter syndrome. He talks candidly about his struggles and how he found ways to push through, offering a raw and relatable perspective.. This episode offers an insightful look into the mindset of a footballer who’s faced both the highs and lows of the game. 🚨 Partners XTB 👉 Download the XTB app today and start making your money work for you at: https://hppod.co/xtbhp…

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