Better Health While Aging podcast

Player FM - Internet Radio Done Right

84 subscribers

تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Better Health While Aging. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Better Health While Aging أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

1
Tariffs For Your Life: Breaking Free From Emotional Debt, Spiritual Burnout & Hidden Trauma (Motivational Speech) 12:46

منذ 9 weeks12:46

التشغيل لاحقا

قوائم

إعجاب

احب

12:46

What if the stress, burnout, and emotional exhaustion you’re feeling isn’t just life — but an invisible fee you’ve been paying for years? In this raw and revealing motivational episode, Reginald D dives deep into the hidden emotional, spiritual, and mental tariffs that silently drain our joy, faith, and purpose. From trauma-induced beliefs to generational pain and toxic relationship cycles, Reginald D unpacks how we’ve been taxed by fear, doubt, shame, rejection — and how to cancel those spiritual fees once and for all. If you’ve ever felt stuck, unworthy, or spiritually bankrupt, this is your wake-up call to walk in the freedom Jesus already paid for . Let's declare your independence from emotional debt and build a life of healing, faith, and abundance. In today’s world, many are depleted and emotionally overwhelmed — not because they’re weak, but because they’re unknowingly paying hidden “tariffs” on their self-worth, identity, and peace. This episode tackles those unseen costs and empowers you to cancel emotional debts passed down from childhood, relationships, or trauma — replacing them with purpose, healing, and truth. If you’ve been overthinking, over giving, or overworking to feel “enough,” you’ll discover how to stop financing your past and finally live free. 3 Key Benefits You’ll Walk Away With: A renewed understanding of your identity in Christ and how to stop letting pain define you Practical insights to identify and cancel emotional and spiritual fees you never agreed to Encouragement to set boundaries, rewrite your internal beliefs, and step boldly into your purpose Press play now and cancel the emotional fees you’ve been paying too long — freedom is your new currency. Send us a text Support the show For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media: Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandis e…

Better Health While Aging

منزل السلاسل•Feed

Practical information for aging health & family caregivers

75 حلقات

#Dr K #Aging #Health and Well-Being #Arts #Better Health While Aging

Better Health While Aging

84 subscribers

updated منذ 21 يومًا

منزل السلاسل•Feed

Practical information for aging health & family caregivers

75 حلقات

#Dr K #Aging #Health and Well-Being #Arts #Better Health While Aging

كل الحلقات

1
160 – Is Your Blood Pressure Too Low? Understanding Hypotension 32:54

منذ 21 يومًا32:54

32:54

Dr. K explains what counts as low blood pressure, why it becomes common with aging, when it can be dangerous, and what to do about it. She also explains orthostatic hypotension, a common problem that affects many older adults and can lead to symptoms, such as dizziness or even falls.

1
159 – Best Ways to Treat High Blood Pressure 42:33

منذ 7 weeks42:33

42:33

Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective. Plus special considerations for older and frailer adults.

1
158 – Bradycardia and Pacemakers in Aging: What to Know 1:00:59

منذ 9 weeks1:00:59

1:00:59

Cardiologist Cara Pellegrini, MD, explains the causes and treatment of bradycardia (slow heart rate), including when to consider a pacemaker and what to know about different pacemakers.

1
157 – High Blood Pressure in Aging: When to Treat & Why It Matters 38:43

منذ 11 weeks38:43

38:43

Dr. K explains what blood pressure numbers really mean, what’s normal BP in older adults and what’s considered too high, why managing hypertension is important, and what BP to aim for.

1
156 – Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 is Best? 19:00

منذ 13 weeks19:00

19:00

Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and why.

1
155 – Vitamin B12 Deficiency in Aging: Causes, Symptoms and Treatment 30:29

منذ 15 weeks30:29

30:29

Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood cells and brain function.

1
154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity 45:32

منذ 17 weeks45:32

45:32

Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).

1
153 – Heart Failure in Aging: Symptoms, Types, and Treatments 1:09:14

منذ 23 weeks1:09:14

1:09:14

Dr. K talks with cardiologist Cara Pellegrini, MD, to discuss the key aspects of heart failure, including its types (congestive, systolic, diastolic, HFrEF, and HFpEF), causes, symptoms, and treatment options. They also cover special considerations for frail older adults, heart failure and end of life issues, and much more.…

1
152 – Inside Alzheimer’s Research: New Medications and Innovative Care 59:54

منذ 26 weeks59:54

59:54

Dr. K speaks with Alzheimer’s expert Jason Karlawish, MD, about the new anti-amyloid Alzheimer’s medications lecanemab (Leqembi) and donanemab (Kisunla). They discuss how biomarkers have changed diagnosing Alzheimer’s disease, how well these new drugs work, and much more.

1
151 – How Memory Medications Like Donepezil and Memantine Work 30:54

منذ 26 weeks30:54

30:54

Dr. K explains the drugs most often used for Alzheimer's & dementia, including donepezil, memantine, rivastigmine, and galantamine (Aricept, Namenda, Exelon, and Razadyne). She covers how well they work and common side-effects, along with other important ways to treat Alzheimer's.

1
150 - Caring for UTIs in Alzheimer's, Dementia and Nursing Homes 39:56

منذ 27 weeks39:56

39:56

Dr. K talks again with guest expert Chrissy Kistler, MD, about urinary tract infections (UTIs) in aging, this time with a focus on UTIs in memory loss, Alzheimer's, dementia, and also in nursing homes. Learn why UTIs are especially challenging in these older adults, plus more on prevention, symptoms and treatment.…

1
149 – UTIs in Older Adults: Symptoms & Prevention 52:13

منذ 29 weeks52:13

52:13

Dr. K talks with guest expert Chrissy Kistler, MD, about urinary tract infections (UTIs) in aging, including symptoms, prevention, and treatment. They also discuss colonized bladders, the relationship between UTIs and confusion, when antibiotics might not be needed, and much more.

1
148 – How to Plan for Successful Aging 35:07

منذ 30 weeks35:07

35:07

Dr. K explains how to plan for aging and what to do today, to avoid common aging problems she routinely sees families struggling with. Learn how to prevent and delay common problems, and how to plan for your own more successful aging. She also covers the most common pathways at the end of life, and how to retain quality of life despite challenges.…

1
147 – Essential Parts of Medicare & Open Enrollment 46:21

منذ 31 weeks46:21

46:21

Geriatric social worker Michelle Allen explains how the parts of Medicare (A, B, C, D) work and whether to consider Medicare Advantage. Plus what to do during Medicare Open Enrollment.

1
146 – Atrial Fibrillation in Older Adults: Watchman, Medications & Other Treatment Options 58:25

منذ 34 weeks58:25

58:25

Dr. Kernisan talks with Dr. Cara Pellegrini, an expert in cardiac electrophysiology, to discuss what older adults should know about atrial fibrillation (afib), including its symptoms, diagnosis, and treatment options. They also discuss blood-thinners, the newer Watchman procedure, and special considerations when there is frailty or Alzheimer's.…

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