Plus Mommy podcast

Player FM - Internet Radio Done Right

20 subscribers

Added seven years ago

المحتوى المقدم من Jen McLellan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen McLellan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Tinfoil Swans

1
Tristen Epps and the Scrambled Egg Revelation 56:04

منذ 14 يومًا56:04

التشغيل لاحقا

قوائم

إعجاب

احب

56:04

Growing up in a military family, Tristen Epps moved around a lot. But no matter where he was living, Friday nights were sacred. He got to dress up, go to a restaurant, not order from a kids menu, and feel like he was getting to know the place he was living — for now. At home, when his mom taught him to scramble an egg, he was mesmerized by the alchemy; one simple ingredient could transform into so many things. It's that wonder and curiosity that transformed him into the leader, visionary, and Top Chef winner he is today. He joined Tinfoil Swans at the Food & Wine Classic in Aspen to talk about his mission to “un-colonize colonized food,” the freedom he feels cooking in Air Jordans, why it's important to him to celebrate oxtails with Michelin-level finesse, and his belief that cooking has power to correct history. For more info visit: foodandwine.com/tinfoilswans Sponsor: Old Fitzgerald® Kentucky Straight Bourbon Whiskey. Bardstown, KY. 50% Alc./Vol. Think Wisely. Drink Wisely. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Plus Mommy Podcast explicit

منزل السلاسل•Feed

Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!

238 حلقات

#Society #Bodyimage #Bodypositive #Fat #Jenmclellan #Motherhood #Plussizebirth #Plussizepregnancy #Pregnancy #Jen McLellan #BodyLove

Plus Mommy Podcast

Plus Mommy Podcast explicit

20 subscribers

updated منذ عام واحد

منزل السلاسل•Feed

Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!

238 حلقات

#Society #Bodyimage #Bodypositive #Fat #Jenmclellan #Motherhood #Plussizebirth #Plussizepregnancy #Pregnancy #Jen McLellan #BodyLove

All episodes

Plus Mommy Podcast

1
Aging, Body Image and Real Talk with Comedian Debbie Scheer | 237 50:13

منذ 5 weeks50:13

50:13

Comedian Debbie Scheer gets real about aging, body image, sobriety, and what it means to show up as your authentic self. From navigating weight bias to redefining confidence in midlife, this conversation is raw, relatable, and filled with gems like why giving fewer but more intentional f*cks might be the secret to aging well.…

Plus Mommy Podcast

1
Trying to Conceive in a Plus Size Body: Veronica's Story | 236 42:14

منذ 6 weeks42:14

42:14

Trying to conceive can feel isolating, especially in a plus-size body. In this heartfelt episode, Jen McLellan sits down with Veronica, a cherished member of the Plus Mommy community, to talk candidly about TTC, pregnancy loss, and the impact of weight stigma in healthcare. Veronica’s story offers powerful messages every care provider needs to hear, while reminding those on their own TTC journey that they’re not alone.…

Plus Mommy Podcast

1
Larger Bodies And Cars – What You Need To Know (Intro + Replay) | 235 45:22

منذ 7 weeks45:22

45:22

Originally aired in 2018, this episode with Chaya Milchtein of Mechanic Shop Femme is too good not to share again—especially in celebration of Pride! Chaya is a powerhouse automotive educator who keeps it real about what it’s like to navigate cars in a larger body. From seatbelts that don’t fit to car shopping with confidence, she answers the questions many of us are too nervous to ask.…

Plus Mommy Podcast

1
From Same Love to Body Liberation with Mary Lambert (Intro + Replay) | 234 1:05:15

منذ 8 weeks1:05:15

1:05:15

Mary Lambert’s voice has moved millions, from her iconic performance at the Grammys with Madonna to her raw, honest lyrics about love, mental health, and body liberation. In this heartfelt conversation, Mary shares her journey from bartending to becoming a triple-platinum artist and outspoken advocate for the LGBTQ+ community, fat liberation, and mental health. This episode first aired in 2022, and in honor of Pride Month, we’re bringing it back. Mary’s story is one of courage, creativity, and choosing self-worth in an industry that often demands otherwise.…

Plus Mommy Podcast

1
Amy’s LGBTQ Pregnancy and Birth Stories (Intro + Replay) | 233 55:19

منذ 9 weeks55:19

55:19

Amy came on the Plus Mommy Podcast to share her family’s beautiful story. She and her husband, Chris, each carried one of their children into the world. Their journey to parenthood is full of love, strength, and resilience. This episode first aired in 2019, and in honor of Pride Month, we’re bringing it back. At a time when LGBTQIA+ rights are under attack, uplifting queer stories like Amy’s feels more important than ever. Representation matters. Visibility matters. And sharing stories like this helps open hearts and minds.…

Plus Mommy Podcast

1
Fat and Pregnant: How to Support Your Mental Health Now | 232 1:20:23

منذ 10 weeks1:20:23

1:20:23

Being pregnant in a larger body comes with unique emotional challenges, and your mental health matters every step of the way. In this episode, psychologist Dr. Linda Baggett joins Jen to talk about therapy, trauma, body image, and how to plan ahead for postpartum wellness. Whether you're navigating anxiety, setting boundaries, or simply seeking validation, this conversation offers real tools and heartfelt support for being fat and pregnant—and beyond.…

Plus Mommy Podcast

1
How Weight Bias Undermines Standard Midwifery Support | 231 1:14:04

منذ 11 weeks1:14:04

1:14:04

This episode is a must-listen for anyone navigating pregnancy in a larger body, considering home birth, or simply searching for more respectful, personalized care. Cheryl Furer, a seasoned home birth midwife, joins host Jen McLellan for episode 231 of the Plus Mommy Podcast. Together, they explore what it truly means to support people in larger bodies through pregnancy, birth, and postpartum and how weight bias continues to undermine standard midwifery support.…

Plus Mommy Podcast

1
Denied a Say: Why Advance Directives Matter—Even in Pregnancy | 230 37:51

منذ 12 weeks37:51

37:51

Adriana Smith, a 30-year-old pregnant nurse, is being kept on life support after a medical emergency left her brain dead. Due to restrictive state laws, her family has no say in what happens next. While an advance directive can’t change Adriana’s heartbreaking situation, her story is a powerful reminder of why these documents matter. This episode of the Plus Mommy Podcast explores what advance directives are, how they work, and why every adult, especially those who are pregnant or parenting, should have one in place. These tools can’t stop every crisis, but they can make sure you’re not silenced when it matters most.…

Plus Mommy Podcast

1
7 Things I Wish I Knew Before My Kid Became a Teen | 229 48:50

منذ 13 weeks48:50

48:50

You’ve read the parenting books, survived the toddler years, and maybe even thought, “I’ve got this.” Then the teen years hit, and suddenly, everything changes. In this honest and heartfelt episode, I’m sharing 7 things I wish I knew before my child became a teenager. From the quiet grief of losing snuggles to the surprising magic of car rides, this episode is for every parent navigating the messy, beautiful, and often confusing world of raising a teen. If you’ve ever felt alone, overwhelmed, or just wondered, “Is this normal?”, you’re not alone. Let’s talk about the real stuff no one tells you.…

Plus Mommy Podcast

1
The NICU and Postpartum: What One Nurse Hopes You Know | 228 1:21:05

منذ 14 weeks1:21:05

1:21:05

When your baby needs NICU care, everything changes—physically, emotionally, and unexpectedly. NICU nurse, doula, and lactation consultant Rebecca Servoss joins Jen McLellan to share what she wishes every parent knew about navigating the NICU and postpartum recovery. From practical tips to emotional support, this heartfelt conversation is a must-listen for anyone preparing for birth or healing after it.…

Plus Mommy Podcast

1
Midwifery’s Ripple Effect: How Care Creates Change | 227 50:25

منذ 15 weeks50:25

50:25

In Episode 227, I sit down with Certified Nurse Midwife Elizabeth Muñoz for a powerful conversation about body image, midwifery care, and dismantling weight bias in maternity care. Elizabeth shares her deeply personal journey—from overcoming harmful body messages to creating real change within healthcare systems. Together, we explore how compassionate, individualized care can spark a ripple effect of healing, not just for one pregnancy, but for families and communities for generations to come.…

Plus Mommy Podcast

1
Bias, Burnout, and Liberation in Birth Work with Sabia Wade | 226 51:06

منذ 16 weeks51:06

51:06

What does liberation really look like in birth work—and how can we move beyond burnout and bias to create true change? In this bold and heartfelt episode, Jen McLellan speaks with Sabia Wade—Black queer CEO, full-spectrum doula, author of Birthing Liberation, and founder of Birthing Advocacy Doula Trainings. Together, they unpack the deep systemic harm within maternity care, especially for Black birthing people and those in larger bodies. From medical gaslighting and BMI discrimination to stress, spiritual disconnection, and inequity in access to care, Sabia shares powerful personal stories and calls for collective transformation in how we support birthing people—and those who serve them. Whether you're a parent, provider, or passionate about justice, this conversation will expand your awareness and inspire you to be part of the change.…

Plus Mommy Podcast

1
Chrissy Metz Talks Fame, Faith, and Finding Her Way | 225 54:20

منذ 17 weeks54:20

54:20

In this powerful episode, Emmy and Golden Globe-nominated actress Chrissy Metz opens up about her path from childhood pain to Hollywood success. Best known for her role as Kate Pearson on This Is Us , Chrissy shares her journey with raw honesty, humor, and heart. She reflects on the moments that shaped her, the importance of faith, and what it means to show up as your full, authentic self—even when it’s hard. It’s a conversation filled with laughter, vulnerability, and the kind of truth that stays with you long after the episode ends. If you’ve ever struggled to feel seen or wondered if you're enough—this one’s for you.…

Plus Mommy Podcast

1
Perimenopause: What's Happening to My Body and Why? 48:18

منذ 1 year48:18

48:18

Join us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormonal changes, symptoms, and challenges faced during this transitional phase. Laurel provides expert insights and practical advice to help you navigate perimenopause with confidence and support. Whether you're experiencing it firsthand or supporting a loved one, this episode offers valuable information for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Plus Mommy Podcast

1
Navigating the Canadian Maternity Care System: Tips from a Nurse 57:22

منذ 1 year57:22

57:22

Lara Proud, a registered nurse, lactation consultant, and founder of Beyond the Bump Education based in Canada, joins the Plus Mommy Podcast to explore the intricacies of the Canadian maternity care system. In this episode, Laura discusses the challenges of accessing midwifery care, effective strategies for informed consent and advocacy, and the critical role of Health at Every Size® practitioners in supporting positive birth outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.