Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage series 2096085
بواسطة Gregg Cook/Deep Health Evolution with Jonas Cohen، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
Personal trainer and fitness professional Gregg Cook and amateur fitness enthusiast Jonas Cohen cover all things regarding deepening your health and elevating your ability to take on ALL of life's ordinary and extraordinary challenges. We aim to help as many of you who are looking for guidance through the maze of often confusing and conflicting advice around nutrition, movement/fitness, sleep, stress management and more. Check it out and let us know what you think and share any questions you'd like addressed. Write to us at firstname.lastname@example.org OR on Instagram https://www.instagram.com/deephealthevolution/