#2 - Brett Sparnon - Leadership & Resilience: Brett Sparnon’s Journey from Workplace Wellness to Ironman
Manage episode 420654614 series 3576829
In this episode of the 2 Worlds Collide Podcast, I sit down with Brett Sparnon, a father, husband, and exercise physiologist specializing in workplace health and wellbeing. Brett is also a strong leader in his local community, sports, and business. 🏉📚 We discuss James Kerr’s book Legacy, which highlights the New Zealand All Blacks and their winning culture, on and off the field.
Brett also shares his personal Ironman journey, revealing what went wrong during his first attempt and how he’s preparing for another Ironman later this year. 🏊♂️🚴♂️🏃♂️ This episode offers valuable lessons in leadership, resilience, and the grit required to overcome challenges.
Key Topics:
- Brett’s career as an exercise physiologist and workplace health expert
- Insights into leadership in sports and local community
- Discussing the New Zealand All Blacks culture from Legacy
- Overcoming challenges in Brett’s first Ironman attempt
- Preparing for Ironman redemption: Resilience and training
Brett Sparnon, Exercise physiologist, Leadership in sports, Workplace wellbeing, James Kerr Legacy, New Zealand All Blacks, Ironman training, Athlete resilience, Overcoming challenges, Workplace health
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