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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/via-podcast-3642589">Via Podcast</a></span>


Whether you’re just beginning to explore the Western United States or you’ve been living here since the day you were born, the Via Podcast will introduce you to new and unique adventures that will change your perspective. Hosts Mitti Hicks and Michelle Donati bring their travel expertise to interviews with some of the West’s most fascinating experts, residents, and adventurers. In each episode, you will discover deep conversations in the hopes of igniting a new interest—foraging anyone?—or planting the seeds of a new-to-you road trip. You might even learn something about a place you’ve explored dozens of times before.
The Toolbox: A WMS Counseling Podcast
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المحتوى المقدم من WMS Broadcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة WMS Broadcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hosted by the WMS Counseling Staff. Mr. Spinner, Mrs. Brown and Mrs. Yoder will cover a variety of topics such as college/careers, stress management, and other social, emotional and academic areas. The mission is to create a toolbox of resources for parents to use.
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47 حلقات
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Manage series 1749202
المحتوى المقدم من WMS Broadcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة WMS Broadcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hosted by the WMS Counseling Staff. Mr. Spinner, Mrs. Brown and Mrs. Yoder will cover a variety of topics such as college/careers, stress management, and other social, emotional and academic areas. The mission is to create a toolbox of resources for parents to use.
…
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×Our friends from WHS join us today to discuss the transition from 8th to 9th grade. Dr. Stacy McGuire, WHS Principal and Director of School Counseling, Dan Doherty are our guests. Right at the time of year when our 8th grade students are selecting their high school electives, Mr. Doherty and Dr. McGuire discuss advice for parents, selecting a class schedule that makes sense and what what high school has in store for our middle school students. http://whscounselingcenter.com/ : The Westfield HIgh School Counseling Center Website https://www.wws.k12.in.us/whs : The WHS website…

1 045 Social Emotional Learning at the State Level 34:04
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Craig, Jill and Juli speak to Christy Berger who is the Director of Social, Emotional, and Behavioral Wellness for the Indiana Department of Education. This episode takes a global and local look at what SEL is, how it's being implemented in schools, what is going on at the government level as well as why it is a priority and not a buzz word. Wonderful resources for parents here! https://www.doe.in.gov/sebw : The Indiana Department of Education's website for Social Emotional Learning. There are a ton of great resources here including toolkits, a Science of Happiness Course, and much more. Stuff for all age levels here. https://casel.org/ : The is the website for CASEL, The Collaborative for Academic, Social, and Emotional Learning. CASEL helps make evidence-based SED an integral part of education from preschool through high school. Check out their resources tab!…
In this episode Jason Tarnow is the guest. Jason is a Licensed Mental Health Counselor Associate with Pathways to Healing in Noblesville, Indiana where he uses Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a staple in his practice. Jason explains the science and practical applications behind EMDR along with why he believes it can help us all. https://pathwaystohealingcounseling.com/ : The Pathways to Healing Website. https://www.emdr.com/what-is-emdr/ : What is EMDR from EMDR Institute, Inc.…

1 043 Eating Disorders with Dr. Amy Ricke 40:05
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Dr. Amy Ricke joins the Toolbox for this episode on eating disorders. Dr. Ricke is a psychiatrist at The Selah House, an eating disorders treatment facility located in Anderson, IN. Dr. Ricke shares why the adolescent years is the perfect entry point for parents to learn more about this issue. Tips, warning signs, treatment options and resources are all packed into this conversation. https://www.nationaleatingdisorders.org/ : Website for the National Eating Disorders Association. http://www.iaedp.com/ : Website for the International Association of Eating Disorders Professionals https://www.selahhouse.com/ : The website for The Selah House treatment center in Anderson, IN https://anad.org/ : Website for The Association for Anorexia Nervosa and Associated Disorders https://www.allianceforeatingdisorders.com/support-groups/ : Website for The Alliance for Eating Disorders Awareness http://www.edtfi.org/resources.html : The Eating Disorders Task Force of Indiana…
Craig, Juli and Jill pick up where they left off with Dr. Grate, Superintendent of Westfield Washington School. In this, Part II episode, they really dig into Dr. Grate's insight on all things middle school. Great advice for parents along with several "things to come." https://www.stvincent.org/Services/Mental-and-Behavioral-Health : The St. Vincent Mental and Behavioral Health Website https://indymca.org/y-westfield/ : The Westfield, IN YMCA webpage. https://www.pltw.org/ : The national website for Project Lead the Way…

1 041 Dr. Grate, Superintendent of Westfield Washington Schools 34:48
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Craig, Jill and Juli have a candid conversation with district Superintendent, Dr. Sherry Grate. Dr. Grate shares her vision for the district along with challenges and successes in her first few years of leadership. Several useful parent resources shared as well. https://www.wws.k12.in.us/domain/451 : Westfield Washington School's Superintendent webpage https://www.spreaker.com/show/wws-podcast : Dr. Grate's podcast, "Inside the Rock" http://parentuniversity.wws.k12.in.us/ : Westfield Washington School's Parent University website…
In this first episode of our third season, Craig, Juli and Jill welcome their new principal, Mike Hall to The Toolbox. Mike comes to WMS from Monon Trail Elementary School also in the Westfield Washington School District. Listen to Mr. Hall share his vision for WMS and why he was so eager to serve as the school's next leader. https://www.youtube.com/watch?v=2-yaqtIXNJ4 : YouTube video about Paul Tough's book How Children Succeed. https://www.youtube.com/watch?v=H14bBuluwB8 : Ted Talk with Angela Duckworth on the topic of Grit. https://www.search-institute.org/ : The Search Institute Website. Lots of parent resources here.…
Local Licensed Mental Health Therapist, Rachel Hall returns for Part II of a series on The Core Emotions. In this episode, she focuses on fear. Hear why it is so important to experience it, why she is afraid of frogs and how we can help ourselves and our teens experience this core emotion. https://www.youtube.com/watch?time_continue=1&v=85z4N_sHXJw&disable_polymer=true : Video from Pixar's "Inside Out" demonstrating fear. https://brenebrown.com/ : Website for Brene Brown. TONS of info. here! https://pathwaystohealingcounseling.com/ : Website for Pathways to Healing Counseling.…
Rachel Hall returns to The Toolbox. This is a follow up from episode 34 where we just scratched the surface when discussing teens and trauma. Realizing that the core emotions are such a part of trauma, we concluded that a deep dive into the core emotions is needed. This episode is the first in a series of chats about the core emotions starting with "anger." pathwaystohealingcounseling.com: Pathways to Healing Counseling Website. Rachel's contact/bio included along with all that Pathways has to offer. https://www.youtube.com/watch?v=eaJEWGSOD7s : Video of Pixar film "Inside Out" on featuring "Anger." https://www.youtube.com/watch?v=o-kMJBWk9E0 : Video mentioned by Craig with Dan Harris narration. This video explains in plain terms how meditation helps our emotions.…

1 037 The Columbia Lighthouse Project and Suicide Prevention 46:49
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Adam Lesser is the Deputy Director of Implementation for The Columbia Lighthouse Project in New York City. He is also a Licensed Clinical Social Worker and former Middle School Counselor. Adam shares about the Columbia Suicide Prevention Scale widely used by counselors, therapists, doctors and shares why this needs to be a tool for any and all folks who are concerned about anyone's intent with suicide. http://cssrs.columbia.edu/ : The Columbia Lighthouse Project Website https://suicidepreventionlifeline.org/ : The National Suicide Prevention Lifeline https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201705/13-things-parents-should-know-about-13-reasons-why : A recent article from Psychology Today expressing concerns about the Netflix show "13 Reasons Why."…
Craig, Jill and Juli start a new feature. Every two weeks they share updates in their world of middle school counseling. Hear been happening (especially because more than two weeks have gone by!) and check out Juli's resource from the workbench! https://peacelearningcenter.org/ : The Peace Learning Center website located in Indianapolis, IN. https://www.umassmed.edu/cfm/mindfulness-based-programs/mbsr-courses/about-mbsr/history-of-mbsr/ : The Center for Mindfulness website located at The UMASS Medical School. Information on Mindfully Based Stress Reduction. https://www.stressedteens.com/ : The home page for Stressed Teens. So much info. for parents, teachers, and students here!…
In this episode, Craig and Juli discuss the science behind anxiety with guest, Amanda Slonaker. Amanda works for the Zionsville School District just next to Westfield. Amanda is that district's Coordinator for School Psychology and a Clinical Neuropsychologist. Amanda is not only medically trained, but she does a wonderful job of explaining what happens in our brains in ways that are easy to understand. Lots of helpful resources shared as well! https://www.youtube.com/watch?v=umBbQvnShaA&disable_polymer=true : News video of story Amanda explained about man fighting off a mountain lion. https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421/ref =pd_sim_14_2/147-3933574-5991734?_encoding=UTF8&pd_rd_i=1462520421&pd_rd_r=62620cc9-3541-11e9-8361-31a05a5f3960&pd_rd_w=NmUuX&pd_rd_wg=3PYsI&pf_rd_p=90485860-83e9-4fd9-b838-b28a9b7fda30&pf_rd_r=2TRDNCS902780QG5FJ5N&psc=1&refRID=2TRDNCS902780QG5FJ5N: Mind over Mood book https://www.amazon.com/Helping-Anxious-Child-Step-Step/dp/1572245751 : Helping Your Anxious Child book. https://www.nimh.nih.gov/index.shtml : National Institute of Mental Health website https://www.nasponline.org/ : National Association of School Psychologists website https://www.stopbreathethink.com/ : Stop Breathe Think app website https://www.calm.com/ : Calm app website https://www.headspace.com/ : Headspace app website https://lookupindiana.org/ : Look Up Indiana website…
In this episode, Rachel Hall joins The Toolbox. Rachel is a Licensed Mental Health Counselor and the Mental Health Liaison to the Boone County Sheriff's Department in Indiana. Of the many areas of counseling services, Rachel and her colleagues specialize a lot in the area of trauma. Hear her share why we should not consider this a major tragedy each time we hear that word. Learn what is a Big T vs. a Little T, what EMDR Therapy i, resources to help parents and kids and much more. https://pathwaystohealingcounseling.com/ : PathWays to Healing Counseling website http://www.emdr.com/what-is-emdr/ : The Eye Movement Desensitization & Processing Institute website. Learn all about EMDR here. https://www.stopbreathethink.com/ : The Stop Breathe Think website. You can download this app to your phone or any device as well. https://www.youtube.com/watch?v=Mx41SPMLBMg : Scene from the movie Inside Out demonstrating the core emotions.…
Craig, Jill and Juli start a new feature. Every two weeks they share updates in their world of middle school counseling. In this first feature, they discuss transitioning to high school, EMDR Therapy, and Restorative Justice among other tidbits. https://www.youtube.com/watch?time_continue=6&v=psN1DORYYV0 : Brene Brown Ted Talk on Shame. https://pathwaystohealingcounseling.com : Pathways to Healing Counseling Website. Info. on EMDR here. http://whscounselingcenter.com : Westfield High School Counseling Center Website. https://peacelearningcenter.org : The Peace Learning Center Website. Info. on Restorative Justice here.…

1 032 Middle to HS Transition w/WHS 2019 1:00:32
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Craig, Juli and Jill sit down w/their colleagues from Westfield High School. Dan Doherty is the Director of the WHS Counseling Center, and Dr. Stacy McGuire is the proud principal of her alma mater! In lieu of WMS 8th graders and parents starting to discuss scheduling for high school, this is the perfect time of year to hear all about what WHS has in store for next year and beyond. From a freshman mentor program to "Does your GPA really matter" and everything in between, this is a great episode to learn about all that WHS has in store for students. www.whscounselingcenter.com : The Westfield High School Counseling Center webpage https://www.youtube.com/watch?v=hiiEeMN7vbQ : Information from Carol Dweck on Growth Mindset…
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Kyle Miller is the guest in this next resource for parents. Kyle is a long time school counselor for Westfield Washington Schools, but he is starting his first year as the district's Director of Social Emotional Learning. Kyle will share how we can help students "get ready to learn" and teach students "what's happening in our brains" so we can "avoid the rollercoaster" and "share the calm." https://casel.org/ : The Collaborative for Academic, Social, and Emotional Learning (CASEL) website. http://parentuniversity.wws.k12.in.us/ : Westfield Washington Schools Parent University website. https://www.enneagraminstitute.com/ : The Enneagram Institute website. https://apertureed.com/dessa-overview/ : The Devereux Student Strengths Assessment website.…
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Craig and Jill sit down with two WMS parents whose kids were interviewed in Episode 28. Hear Gina and Amanda share their thoughts after hearing their children interviewed. Hear them share their struggles and solutions in their homes as well as some really great resources that may help you. This is a real conversation with real people managing real issues in the digital age of screens. https://support.apple.com/en-us/HT208982 : IOS Screen Time app info. from the Apple site. https://families.google.com/familylink/ : Family Link Parental Control App by Google. https://meetcircle.com/ : Circle, by Disney website. Another monitoring app for parents. https://www.screenagersmovie.com/ : Screenagers documentary website. TONS of info. for parents here as well as the movie trailer.…
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Craig interviews Lisa Tabb, Executive Producer of the documentary Screenagers in lieu of hosting an upcoming screening of the film. https://www.screenagersmovie.com/ : Screenagers documentary film website. Many resources here! https://www.screenagersmovie.com/tech-talk-tuesdays/ : Dr. Ruston's Tech Talk Tuesdays Blog…
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1 028 Screen Time: An Interview with Teens 1:09:04
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Three Westfield Middle School students sit down with the counselors. They share their use of screen time, thoughts on their parents' rules, and shed a light on students think and feel regarding this issue with which most parents struggle. A candid, authentic look at how teens feel about growing up in this digital age. https://www.screenagersmovie.com/tech-talk-tuesdays/finally-apple-releases-screen-time-controls : Info. on the ScreenTime app in iOS 12 for Iphones. https://www.youtube.com/watch?v=LQx2X0BXgZg : Screenagers documentary movie trailer. https://www.screenagersmovie.com/ : Screenagers documentary website.…
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Jake Gilbert is the Dean of Wellness at Westfield High School. He is also a state champion football coach and has always found himself in positions working with youth. In this episode he discusses the importance of mentoring and what WHS is doing to connect with incoming students and widen their "web of support."…
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1 026 The Indiana School Mental Health Initiative 41:05
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Christy Gauss, Indiana's School Mental Health Facilitator, shares what is happening state-wide to assist students, educators and parents regarding this issue of mental health. https://lookupindiana.org/ : Look Up Indiana website: a one-stop shop for all things mental health in the state of Indiana. https://www.nami.org/ : The National Alliance on Mental Illness website https://www.nasponline.org/ : the National Association of School Psychologists https://self-reg.ca/ : Dr. Stuart Shanker Self Reg website…
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1 025 Navigating Athletics Part 4: Pro Athlete Kevin Plawecki 51:15
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Westfield graduate and current catcher for the New York Mets, Kevin Plawecki is the guest for this last episode in our four part series on "Navigating Athletics". Kevin shares about the influences in his life, advice for parents, and how he continues to keep focus in the daily challenges of being a professional athlete including perseverance, social media and staying focused.…
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1 024 Navigating Athletics Part 3: Pro Athlete Eriq Zavaleta 47:02
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Craig, Jill and Juli continue the discussion of navigating athletics with former student and current professional soccer player, Eriq Zavaleta. Eriq currently plays for Toronto FC of Major League Soccer. More importantly, Eriq was an excellent student who grew up in Westfield. Eriq made many sacrifices to reach his goal of playing professionally, and his advice and comments for parents of today's youth are inspiring, humble and helpful.…
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1 023 Navigating Athletics Part 2: Amy Abriani 29:48
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Amy Abriani is a Wellness teacher and coach of track/cross country at WMS. She is a mom, a wife and runs a flexible seating classroom and runs a lot. Her view on coaching and students is one that you will want to tune in and listen. She discusses team before me, cultivating resiliency, helping your teen become more independent and much more Amy is the second of a four-part series regarding navigating athletics as a parent.…
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1 022 Navigating Athletics: Part 1 Zach Zimmer 34:58
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The counseling team sits down with their colleague Zach Zimmer to talk about kids and athletics. Zach is a teacher and coach at Westfield Middle School and shares what is important to him that his athletes and students gain from getting involved in extra curricular activities. Topics in this episode include teamwork, putting yourself out there, conflict management, leadership and much more. This is the first of a four part series to help parents gain more insight on how to help your child navigate getting involved and grow.…
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Carlabeth Mathias is the guest for this episode. She is a Licensed Clinical Social Worker, a Licensed Mental Health Counselor and a former public school educator. She is the owner of Mathias Counseling and Consulting in Fishers, IN. Carlabeth shares her years of experience working with teens and offers advice and guidance with teen conflicts, bully prevention and raising teens in the age of technology. http://www.mathiascounseling.com/ : Website for Carlabeth Mathias https://www.screenagersmovie.com/ : Screenagers Documentary Film Website https://adaa.org/ : Anxiety and Depression Association of America Website https://childmind.org/ : Child Mind Institute Website…
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Doug Luce is the guest for this episode. Doug has been an administrator at WMS for over 20 years and is the School Safety Coordinator for the building. Craig, Juli, Jill and Doug discuss all things related to school safety in this informative episode. https://www.wws.k12.in.us/Page/1475 : Link to Westfield Washington Safety Symposium 7/19/18 https://www.alicetraining.com/ : ALICE Training Institute Website https://www.safevisitorsolutions.com/ : SafeVisitor Solutions Website…
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1 019 Vaping/Juuling: What You Need to Know 41:07
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Craig, Juli and Jill sit welcome Stacy London, Program Coordinator for Breathe Easy Hamilton County. Stacy's mission is to help educate and prevent tobacco usage among all individuals. However, this episode focuses strongly on the spread of vaping and Juuling among teenagers. Tune in to hear what this is, how you can get educated and prevent this terrible product aimed right at teenagers. https://www.breatheeasyhamiltoncounty.com/ : Breathe Easy Hamilton County IN Website https://www.cdc.gov/tobacco/basic_information/e-cigarettes/index.htm : CDC Website https://www.quitnowindiana.com/ : Quit Now Indiana Website https://truthinitiative.org/ : Truth Initiative Website (Inspiring Tobacco Free Lives)…
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In this episode Mr. Spinner and Mrs. Brown introduce the newest member of the counseling team, Mrs. Yoder and highlight the year to come.
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1 017 Advice and What a Community College Has to Offer 44:07
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Craig, Carroll and Juli sit down with Karen Iglio, Assistant Director of Admissions from Ivy Tech Community College of Indiana. Karen shares the wealth of resources Ivy Tech has to offer students AND adults. The new branch in Noblesville, IN has been a terrific partnership for Westfield schools. Karen offers her advice and other "tools" for middle school parents. This is a great episode to compare with the advice and resources from prior guests from Purdue, Hanover and the Indiana Commission on Higher Education! https://www.ivytech.edu/ : Ivy Tech Website https://www.nextleveljobs.org/ : IN Next Level Jobs Website https://www.in.gov/che/ : IN Commission of Higher Educ. Website https://learnmoreindiana.org/ : IN Learnmore Website…
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1 016 We Need to Be More Bored w/Scott Sweet, LCSW 47:56
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Craig and Carroll discuss slowing down and being bored with local Licensed Clinical Social Worker Scott Sweet. Scott is a Carmel, IN native who is a therapist at Centerpoint Counseling Services in Indianapolis, IN. Scott has also a trained Mindfully Based Stress Reduction teacher. Hear Scott discuss why being bored is needed, how technology impacts us but can be useful, and how we can help ourselves and our teenagers be more present and connected. http://centerpointcounseling.org/ : Centerpoint Counseling webpage. https://www.youtube.com/watch?v=pHKQHkoWNyU : "Meet Your Emotions" scene from movie "Inside Out" https://www.umassmed.edu/cfm/ : The Center for Mindfulness webpage https://www.screenagersmovie.com/ : Homepage of the documentary film, "Screenagers" http://www.rickhanson.net/ : Rick Hanson, Ph.D. website https://www.youtube.com/watch?v=UyyjU8fzEYU : Ted Talk from Jill Bolte Taylor titled, "My Stroke of Insight"…
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In this episode, WMS Counselors Craig, Carroll and Juli talk with Kelly Growden. Kelly is the Prevention Coordinator at Prevail, a local agency dedicated to serving victims of crime and abuse. This conversation, while intended for parents of adolescents, is resourceful for any parent of any child of any age. Topics discussed include dating, peer relationships, consent and advice for parents about how to have tough and sometimes uncomfortable conversations with your kids. https://www.prevailinc.com/ : Prevail's website http://www.loveisrespect.org/ : Love is Respect website. Advocacy and support services for young people https://www.crisistextline.org/ : Crisis Text Line. Free 24/7 support for people in crisis https://www.youtube.com/watch?v=fGoWLWS4-kU : Tea video referenced in episode. Great video to demonstrate a conversation about consent.…
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1 014 Advice From a Liberal Arts, Small College Professional 1:01:16
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Aimee Scheurmann joins The Toolbox. Aimee is a Senior Associate Director of Admission and the Indianapolis Regional Representative for Hanover College, a private, liberal arts school in Southern Indiana. Aimee shares advice for middle school parents as well as her perspective of a liberal arts education. Here about what you can be doing right now with 12-14 year old students to prepare them for life during and after high school. Aimee's passion for her work and resources she shares in this episode are invaluable! https://www.hanover.edu/ : The Hanover College Website https://www.hanover.edu/about/profiles?e=rust : Aimee Scheurmann's contact information https://collegecost.ed.gov/netpricecenter.aspx : The USDOE Net Price Calculator https://www.youtube.com/watch?time_continue=7&v=J-swZaKN2Ic : Carol Dweck on The Power of Yet…
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1 013 Middle to HS Transition w/WHS 1:04:43
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Craig, Carroll and Juli invite their colleagues from across the street for a conversation about the middle to high school transition and everything that entails. Dr. Stacey Mcguire, WHS Principal and Dan Doherty, WHS Director of Counseling discuss why the middle years are so critical, course scheduling and what WHS has to offer along with what the mission of WHS really is. No matter where you live, you will learn a wealth of info. about what middle school and high school in this episode. http://whscounselingcenter.com/ : The Westfield High School Counseling Center website http://whscounselingcenter.com/course-book/ : The WHS Counseling Center Scheduling webpage https://www.youtube.com/watch?v=hiiEeMN7vbQ : Carol Dweck video on Growth Mindset https://www.wws.k12.in.us/domain/421 : The WHS Club webpage https://connection.naviance.com/family-connection/auth/login/?hsid=whs : The WHS Naviance log in page for parents and students…
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The Toolbox: A WMS Counseling Podcast

1 012 Indiana Commission for Higher Education 59:55
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Craig, Carroll and Juli sit down with Barbie Martin and Jarod Wilson, both of whom have a background in helping students and their families. Barbie and Jarod discuss how The Indiana Commission for Higher Education can help parents and students of all ages. Specific attention is paid to middle school parents and students. Hear about a handful of great resources related to career pathways, affording a post-secondary education and how to help your younger student identify what he or she may want to do in the future. https://www.in.gov/che/ : The Indiana Commission for Higher Education website. https://learnmoreindiana.org/ : Learnmore Indiana website: Tons here for parents, students and adult learners. Lots about college cost, affordability, etc. https://scholars.in.gov/ : Indiana's 21st Century Scholars website. Income based scholarship opportunity for students in Indiana. Apply here. http://nextleveljobs.org/2017 : NextLevel Jobs of Indiana website: Great resources for adults looking for employment and training. http://www.indnext.com/ : Indiana Next website. A great guide to life after high school. Tips on career exploration, affordability and cost, and more.…
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The Toolbox: A WMS Counseling Podcast

1 011 Advice from a Public University Admissions Director 1:13:18
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Mich Warren, Director of Admissions at Purdue University joins The Toolbox. Mitch discusses a vast array of topics including what being college ready means and looks like in middle school and what students in grades 7-12 can do to find "the right fit" in the college and career process. https://admissions.purdue.edu/ : The Purdue University Undergraduate website http://www.purdue.edu/newsroom/gallup/ : The Purdue University Gallup Index website http://whscounselingcenter.com/ : Westfield H.S. Counseling Center website. Find info. on Naviance as well as other WHS resources shared during this episode https://www.collegeboard.org/?navId=www-cb : The College Board website https://collegecost.ed.gov/netpricecenter.aspx : The U.S. Department of Education Net Price Calculator…
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The Toolbox: A WMS Counseling Podcast

1 010 Betsy Delzer, Mindfulness Coordinator 1:19:21
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Craig, Carroll and Juli talk with Betsy Delzer, Mindfulness Coordinator for The Middleton Plains School District just outside Madison, Wisconsin. Betsy is a former public school art teacher of many years who now spends her days helping students, teachers and administrators lead calmer more peaceful lives. She is a member of her district's leadership team and is full of advice for educators and parents as she is both of those. Betsy will share plenty of resources to help you, your students or your own children find more calm and peace in their lives. https://www.omyeahyogamovement.com/ : Betsy Delzer's website. http://www.10percenthappier.com/ : Ten Percent Happier with Dan Harris. Links to his book mentioned by Betsy as well as his podcast and other helpful resources. http://amorebeautifulquestion.com/ : A More Beautiful Question, book mentioned by Betsy. http://kellymcgonigal.com/books/ : The Upside of Stress, book mentioned by Betsy. https://www.mindful.org/ : Mindful Magazine and blog. http://www.contemplativemind.org/ : The Center for Contemplative Mind in Study…
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The Toolbox: A WMS Counseling Podcast

1 009 Stop Breathe Think with Jamie Price 44:35
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Craig and Juli welcome Jamie Price, Co-Founder of the wildly popular meditation app for teens titled, Stop, Breathe, Think. Jamie tunes in live from Los Angeles where she and her team grew a non-profit into an app that aims to help teens manage their stress in positive ways. Hear advice for working with your teen, your students and even yourself. Jamie shares her journey from a former career on Wall Street to starting a tool that has currently over four million downloads to date. https://www.stopbreathethink.com/ : App for mindfulness for students ages 10 and older https://www.stopbreathethink.com/kids/ : App for mindfulness for students ages 5-10…
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The Toolbox: A WMS Counseling Podcast

Tyler Dougherty, Westfield Police Department and School Resource Officer, discusses the topic of texting, sexting and social media. Tyler shares advice, info. on the law, and his experiences with prevention education in the school. Officer Dougherty does a great job sharing why we should not be afraid of technology and offers insight that can be very helpful to hear. Craig, Juli, Carroll and Tyler will highlight some key points from a recent parent evening at Westfield High School where Tyler presented on this same topic. Tyler Dougherty Email: Dougherty@wws.k12.in.us Tdougherty@westfield.in.gov Tyler Dougherty Phone: 317-804-3230…
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The Toolbox: A WMS Counseling Podcast

Craig, Carroll and Juli speak with Jessica Herzog, Suicide Education Coordinator, Chaucie's Place. Located in Carmel, Indiana, Chaucie's Place works passionately to empower the community to end child abuse and youth suicide by offering evidence-based, high quality programs to students and adults. Jessica shares a wealth of information every parent will want to hear including data, warning signs, advice for parents, and much more. Every parent should hear what she has to say. This is one of the best suicide prevention conversations you will hear. http://chauciesplace.org : Chaucie's Place Website https://www.nimh.nih.gov/health/publications/teen-depression/index.shtml : Signs of Understanding Teen Depression from The National Institute of Mental Health. https://www.nasponline.org/resources-and-publications/resources/school-safety-and-crisis/preventing-youth-suicide/preventing-youth-suicide-tips-for-parents-and-educators : Tips for Parents and Educators from The National Association of School Psychologists. https://www.nasponline.org/resources-and-publications/resources/school-safety-and-crisis/preventing-youth-suicide/13-reasons-why-netflix-series-considerations-for-educators : Tips for Viewing "13 Reasons Why" from The National Association of School Psychologists. https://suicidepreventionlifeline.org : The National Suicide Prevention Lifeline…
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The Toolbox: A WMS Counseling Podcast

1 006 Mindfulness with Andy Gonzales 1:03:38
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Craig, Carroll and Juli have a conversation with nationally recognized Andy Gonzales, Co-Founder of the Holistic Life Foundation in Baltimore, MD. Andy and his colleagues are implementing mindfulness practices in some of the most challenging schools across our country and finding data-driven results. Andy and his team have collaborated with schools, politicians, and some of the world's leaders in the area of mindfulness. Andy will share what mindfulness is, how schools can implement it and why it is such an important tool to have in all our toolboxes. Holistic Life Foundation Website: http://hlfinc.org/…
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The Toolbox: A WMS Counseling Podcast

1 005 Stress Reduction w/Gary Conway Part 2 30:21
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Part 2 of last week's conversation with Gary Conway, Licensed Mental Health Counselor.
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The Toolbox: A WMS Counseling Podcast

1 004 Stress Reduction w/Gary Conway Part 1 48:41
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Carroll, Craig and Juli sit down with Licensed Mental Health Counselor, Gary Conway. Gary is a former public school teacher and middle school counselor. This is the first of a two part conversation on the topic of stress reduction. Episode Resources: Gary Conway Website: http://www.counseling4nd.com/index.html https://www.heartmath.org/ : Scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others. http://www.stevenchayes.com/ : Steven Hayes is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. http://www.counseling4nd.com/LinkstoVideos.en.html : Collaborative Problem Solving, Video archive, etc. http://examples.yourdictionary.com/examples-of-core-values.html : Definition and examples of Core Values. Utilize in creating a set of personal family core values or principles.…
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The Toolbox: A WMS Counseling Podcast

Christine Brown and Megan Contreras of Westfield Youth Assistance visit the Toolbox. WYA is a local agency devoted to providing case management services to students and families in need. Christine and Megan discuss their work as well as the wealth of other resources available in the area. They also share how students and families can assist in volunteering and getting involved to make Westfield even greater! http://youthassistance.org/westfield/…
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The Toolbox: A WMS Counseling Podcast

1 002 College and Careers with Carrroll Easterday 1:05:03
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Mrs. Easterday plays the role of guest in this episode sharing her wealth of experiences as a Director of College Admissions (Butler and Whitman College), a Director of Counseling from her years at North Central High School, her work with The College Board and her current training in the field of mental health. Carroll will share helpful info. about Naviance Family Connection, Simon Sinek and CASEL (The Collaboration for Academic, Social and Emotional Learning) and much more. Naviance Family Connection: https://vimeo.com/46032210 Simon Sinek Ted Talk: https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action Simon Sinek on Millenials: https://www.youtube.com/watch?v=hER0Qp6QJNU CASEL Website: http://www.casel.org/…
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The Toolbox: A WMS Counseling Podcast

In this initial episode, Craig, Carroll and Juli share a bit about themselves and the vision of the podcast.
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.