Jonathan Foust podcast

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تمت الإضافة منذ قبل nine عام

المحتوى المقدم من Jonathan Foust. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jonathan Foust أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The Final Flight of Captain Forrester

1
The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05

منذ 4 أيام38:05

التشغيل لاحقا

قوائم

إعجاب

احب

38:05

In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

Jonathan Foust

منزل السلاسل•Feed

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

146 حلقات

#Buddhist #Religion #Dharma #Talk #Jonathan Foust #Meditation #Health and Well-Being #Alternative Health #Podcasting Education

Jonathan Foust

32 subscribers

updated منذ يومين

منزل السلاسل•Feed

146 حلقات

#Buddhist #Religion #Dharma #Talk #Jonathan Foust #Meditation #Health and Well-Being #Alternative Health #Podcasting Education

Усі епізоди

Jonathan Foust

1
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy 52:25

منذ يومين52:25

52:25

This interview with Ray and Tara explores how to work with the deepest challenges of sickness, old age and death. You’ll learn how Ray and Tara are working with Ray’s diagnosis of glioblastoma a year ago. They speak beautifully of how the practice deepens, how to find steadiness and how to open again and again to love.…

Jonathan Foust

1
The Art of Yes: Mindfulness and the Power of Allowing 47:43

منذ 7 أيام47:43

47:43

The talk explores some fundamentals of a meditation practice and how (sometimes) saying 'yes' to what is present can dramatically shift your relationship to the here and now. You'll learn my favorite definition of mindfulness, the art of 'saying yes,' how every 'no' actually means yes - and the classic instructions to more intimately deepen your mindfulness practice.…

Jonathan Foust

1
Let Go Now: The Path of Release and Renewal 48:12

منذ 14 يومًا48:12

48:12

The classic teaching "Be Here Now" requires that we "Let Go Now" - of everything and anything that is not present. How do we do this? I share some guiding principles of the art of renunciation with practical examples and teachings through the ages. This is the first talk on my podcast, from the fall of 2011.…

Jonathan Foust

1
Four Phrases That Heal: Loving the Unlovable 44:13

منذ 24 يومًا44:13

44:13

This talk explores how to consciously direct the inner process of healing and release. Drawing on the classic teachings of Ho’oponopono, it introduces four phrases that guide your attention to: • Taking responsibility for your inner experience • Attuning to the process of release • Reflecting on gratitude and the opportunity to grow • Resting in loving awareness…

Jonathan Foust

1
Beyond the Witness: From Watching to Being 45:39

منذ 5 weeks45:39

45:39

This talk explores the power of self-observation and what lies beyond the sense of self. You’ll learn how the witness can free you from the tyranny of the mind and your reactivity as well as what can happen when you explore being aware of the witness and what lies beyond.

Jonathan Foust

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How to Awaken the Witness: From Identification to Observation 47:49

منذ 6 weeks47:49

47:49

This talk explores the liberating factor of self-observation. You’ll learn about how you can cultivate the optimal environment to develop the witness, the near-enemy of the practice and what it means to be aware of the light behind the observer.

Jonathan Foust

1
Meditation, Psychedelics and the Allure of Spiritual Awakening 43:03

منذ 8 weeks43:03

43:03

This talk explores the theme of ‘ancient future technologies,’ in particular the role of psychedelic-assisted therapy and meditation. You’ll learn about research currently being done, a bit on the history of psychoactive substances in the west, what happens when we alter our consciousness and some of the very real precautions when exploring these medicines. Please note that I urge extreme caution regarding this topic. While there can be profound insights in the wise and regulated use of plant medicines under the care of professional and skilled guidance, there is no substitution for a regular meditation practice, affliction with like-minded people and having access to wise and compassionate guidance in the arena of spiritual awakening.…

Jonathan Foust

1
Practice Questions with Tara and Jonathan, Part 1 [archive] 58:40

منذ 8 weeks58:40

58:40

Given these wild times, it's more important than ever to find ways to keep your practice rich and engaged. Tara Brach adn Jonathan Foust take on a number of real-time questions on practice in challenging times.

Jonathan Foust

1
Your Obstacles Are the Path: Finding Grace in Difficulty 42:24

منذ 9 weeks42:24

42:24

This talk explores the possibility of ‘problems’ as profound opportunities for growth and expansion. You’ll learn the importance of equanimity, cultivating convergent and divergent thinking and deep investigation into the nature of attachment and the nature of self.

Jonathan Foust

1
Do Unto Others: Mindfulness and the Golden Rule 35:58

منذ 11 weeks35:58

35:58

This talk explores how to apply the Golden Rule in the context of mindfulness practice. You’ll learn how this timeless guidance ties into the practice of compassion (Karuna), interconnectedness (Dependent Origination), loving kindness (Metta) and non-harming (Ahimsa).

Jonathan Foust

1
Seeing Clearly Into the Nature of Reality: Retreat Talk 1:00:01

منذ 12 weeks1:00:01

1:00:01

This talk, from an IMCW Spring retreat, explores what happens when you deeply relax and pay attention to your moment-to-moment experience. You’ll learn about the process of settling attention in the here and now, how to recognize the characteristics of what is changing the subtlety of how you are relating to change and paying attention to awareness itself.…

Jonathan Foust

1
The Illusion of Self: How Mindfulness Reveals True Freedom 38:18

منذ 13 weeks38:18

38:18

This talk explores how the most simple mindfulness practices point to liberation. You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.

Jonathan Foust

1
The Living Process Interview: A Conversation with Dr. Greg Madison 1:11:29

منذ 15 weeks1:11:29

1:11:29

Dr. Greg Madison is the founder of “The Living Process” and in this interview we explore the fusion Focusing and how somatic inquiry runs through the traditions of yoga and meditation. I share a good bit on my personal history as well as exploring a wide variety of topics such as somatic inquiry and non-dual practices. The Living Process is a series of conversations with people who are interested in how humans process their feelings, their thinking, and their way of being with others, especially using Focusing but also other experiential and existential practices. The Living Process on YouTube: https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvk All about Dr. Greg Madison: https://www.gregmadison.net/about-greg/…

Jonathan Foust

1
The How Of Now: How to be More Present in Tumultuous Times 46:23

منذ 16 weeks46:23

46:23

This talk from 2022 explores the doorways from moving from fear and pain to a sense of ease and freedom. You’ll learn how the conditioned self is dedicated to survival and self-preservation, the role of pain in waking up, how embodied presence opens new doorways to freedom and some thoughts on how to be present in these tumultuous times.…

Jonathan Foust

1
Aligning with Your Purpose: The Annual ‘North Star’ Review 40:26

منذ 19 weeks40:26

40:26

What does it mean to live a life of integrity? You’ll learn the importance of defining your North Star and explore some helpful models that can help you refine what worked, what didn’t work and what most calls you forward in the year ahead. I also share a few highlights from my 2024 Annual Review.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.