Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Traditional banks often lack personalized service, and local businesses struggle to find true partnership in financial institutions. Meanwhile, higher education faces scrutiny over relevance and ROI in a world where information is nearly free. Harry Allen helped launch Studio Bank to blend technology with high-touch service, fueled by community investment. At Belmont, he's applying the same entrepreneurial mindset to modernize university operations and embed practical learning experiences, like a one-of-a-kind partnership with Dolly Parton, into academia. In this episode, Harry L. Allen, co-founder of Studio Bank and now CFO at Belmont University, unpacks the bold vision behind launching a community-first bank in a city dominated by financial giants. He shares the leadership lessons that shaped his journey, how to lead through crisis, and why mentorship is the key to filling today's leadership vacuum. Key Takeaways Leveraging both financial and social capital creates a unique, community-first banking model. High-tech doesn't mean low-touch, Studio Bank fused innovation with personal relationships. Leadership means showing up, especially during crisis. Universities must shift from being information hubs to delivering real-world experience. Succession and mentorship are vital to cultivating the next generation of leaders. Chapters 00:00 Introduction to Harry L. Allen 01:49 The Birth of Studio Bank 04:29 Leveraging Technology in Community Banking 07:25 The Courage to Start a New Venture 10:37 Leadership Challenges in High Growth 13:02 Leading Through Crisis: The COVID Experience 17:55 Transitioning from Banking to Education 21:16 The Role of Leadership in Higher Education 25:16 Adapting to Challenges in Higher Education 30:04 The Leadership Vacuum in Society 33:17 Advice for Emerging Leaders 35:21 The American Dream and Community Impact No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.…
BetterHealthGuy Blogcasts is the result of Scott's personal journey through Lyme disease and mold illness. Throughout his more than 28 years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. Some of his mentors have included Dietrich Klinghardt, MD, PhD, Neil Nathan, MD, Jill Crista, ND, Simon Yu, MD, Dale Bredesen, MD, Amy Derksen, ND, Raj Patel, MD, and many more. BetterHealthGuy Blogcasts are conversations with many of these experts on topics such as: Lyme disease and coinfections (such as Bartonella and Babesia), mold and mycotoxin illness (CIRS), CFS/ME, PANS/PANDAS, autism, Alzheimer's, parasites, microbiome, detoxification, limbic system, emotional health, and much more. Follow Scott, the Better Health Guy, as he empowers your better health!
BetterHealthGuy Blogcasts is the result of Scott's personal journey through Lyme disease and mold illness. Throughout his more than 28 years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. Some of his mentors have included Dietrich Klinghardt, MD, PhD, Neil Nathan, MD, Jill Crista, ND, Simon Yu, MD, Dale Bredesen, MD, Amy Derksen, ND, Raj Patel, MD, and many more. BetterHealthGuy Blogcasts are conversations with many of these experts on topics such as: Lyme disease and coinfections (such as Bartonella and Babesia), mold and mycotoxin illness (CIRS), CFS/ME, PANS/PANDAS, autism, Alzheimer's, parasites, microbiome, detoxification, limbic system, emotional health, and much more. Follow Scott, the Better Health Guy, as he empowers your better health!
Why You Should Listen: In this episode, you will learn about sauna therapy as tool for detoxification and health optimization. About My Guest: My guest for this episode is Connie Zack. Connie Zack, co-founder of Sunlighten, the world leader in infrared sauna and light therapy, was inspired by her brother's health transformation through infrared sauna use. She and her husband, Aaron, left successful pharmaceutical careers to create Sunlighten 25 years ago, revolutionizing the infrared sauna industry with research-backed innovations and global education on its benefits. A trailblazer in light therapy, Connie's passion for holistic health drives her commitment to nutrition, exercise, mindfulness, and infrared therapy; sharing light, hope, and expertise on how infrared impacts a healthy lifespan. Key Takeaways: What is the difference between classical sauna therapy and infrared sauna? What are the differences between far, mid, and near infrared? Does sauna influence all-cause mortality? How important is supporting detoxification and drainage while using sauna therapy? Are there any prerequisites for sauna therapy in sensitive patients? What if someone cannot sweat? What types of environmental toxicants might sauna be helpful for? What is a good pre and post sauna process? What are heat shock proteins? What are the hallmarks of aging, and how does sauna support healthy aging? What is autophagy? Can sauna help with cognitive health? How might sauna help those dealing with conditions such as Lyme disease? Can infrared lead to the creation of EZ water within the body? What tools has Sunlighten made available to support health optimization? Are Sunlighten saunas tested for EMFs? For VOCs? What are the contraindications for sauna use? Connect With My Guest: Sunlighten.com Mention "Better Health Guy" to save up to $1400 off your sauna purchase Related Resources: Low EMF Sauna Comparison mPulse Solo Interview Date: June 18, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode219 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Sunlighten. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation. Over the years her journey included time living in India and working with both village doctors and healers. She became a health food chef and inspired many to change their habits. Before long she was enrolled in an RN program and then a family nurse practitioner program. Aware that the education wasn’t complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association. During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine. Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital. In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care. She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure. When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care. Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health. Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success. Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play? How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest: RenologyIsKidneySuccess.com Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode218 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation. Over the years her journey included time living in India and working with both village doctors and healers. She became a health food chef and inspired many to change their habits. Before long she was enrolled in an RN program and then a family nurse practitioner program. Aware that the education wasn’t complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association. During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine. Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital. In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care. She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure. When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care. Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health. Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success. Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play? How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest: RenologyIsKidneySuccess.com Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode217 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about Metabolic Vulnerability Index (MVX) as an indicator of mortality and longevity. About My Guest: My guest for this episode is Dr. Darren Schmidt. Darren Schmidt, DC is the Founder of The Nutritional Healing Center of Ann Arbor which is the largest non-insurance nutrition clinic in the country. His purpose is to bankrupt pharmaceutical companies by teaching doctors how to improve health rather than treat symptoms. He uses new and old clinical discoveries to solve complex chronic illness with only diet and supplements. He uses MVX Plus, the best lab test to measure longevity and health, and it also directs the treatment plan. Key Takeaways: What is MVX? What are the 6 factors and 3 indices that are explored with MVX? How might MVX be a better metric for mortality than many conventionally-used metrics today? Can MVX be extrapolated to be used as a measure of health and longevity? What is GlycA? What drives it? What tools can be used to lower GlycA? What is the connection between GlycA and hypercoagulation? Why is eGFR and kidney health often used on the context of predicting mortality? What is small HDL particle number? How can it be optimized? What is the Inflammation Vulnerability Index? What is citrate? What tools can be used to lower it when elevated? What is the connection between citrate and mitochondrial function? What is lactic acidosis? What is learned from looking at valine, leucine, and isoleucine? What steps may be taken if they are high? If they are low? What is the Metabolic Malnutrition Index? When might a keto diet be appropriate? What does the Metabolic Vulnerability Index tell us? Is MVX impacted by genetics or epigenetics? What is the 7 Step Blueprint to Optimal Health? How do the 7 steps overlap with the 6 MVX factors? Connect With My Guest: TheNutritionalHealingCenter.com Related Resources: To see the resources in the Show Notes, visit https://BetterHealthGuy.com/Episode216 . Interview Date: April 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode216 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about osteoporosis and how to fracture-proof your bones. About My Guest: My guest for this episode is Dr. John Neustadt. John Neustadt, ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients. Key Takeaways: What are bones made of? What factors increase the risk of bone loss as we age? What is the difference between osteopenia and osteoporosis? What tests are the best for exploring bone health? Why are muscle strength and balance so important? What type of exercise is optimal for bone health? What are the benefits and risks of calcium? Does the parathyroid contribute to issues with bone health? What is the role of pharmaceutical medications in less than optimal bone health? What role do hormones play in osteoporosis? Is sleep important for bone health? Do nutritional deficiencies play a role in bone loss? What is the optimal bone health diet? What role does nitric oxide and circulation play in bone health? Is calcium taken from the bone to buffer acidosis? Is there a place for pharmaceutical medications in supporting bone health? What is the role of calcium, vitamin D, K2, and collagen in bone health? Can boron and strontium be supportive? Can bioDensity and OsteoStrong benefit those with bone loss? Is there a place for peptides, stem cells, or exosomes in supporting bone health? Connect With My Guest: NBIHealth.com Interview Date: March 25, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode215 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest: WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode214 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest: WilliamDavisMD.com Related Resources: Oxiceutics - MyReuteri and Gut to Glow Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement. Luvele Yogurt Maker Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode213 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the emerging world of peptide bioregulators in restoring health. About My Guest: My guest for this episode is Nathalie Niddam. Nathalie Niddam, CNP, BPC is a holistic nutritionist and longevity educator and is a trailblazer in the sphere of longevity and healthspan. Focusing on strategies that range from health tech to ancestral health to resilience training, Nathalie is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. As the host of the Longevity Podcast with Nathalie Niddam, Nathalie is not just exploring new horizons; she’s reshaping them. Her show is a guidepost for those who want to enhance the quality of their lives and extend their vitality well into their later years. Nathalie has a deep expertise about bioregulator peptides; which are leading edge compounds with the power to awaken the body's innate rejuvenation systems. This groundbreaking field is a cornerstone of her approach, as science and holistic care can and do come together to create real, meaningful results. Key Takeaways: What are peptide bioregulators? How are they different from peptides? What is the history of peptide bioregulators? What are bioregulators derived from? What can bioregulators do physiologically in the body? Do bioregulators act as epigenetic influencers? How do bioregulators support cellular DNA repair mechanisms? Can bioregulators reverse biological age? How important is lifestyle optimization and stress reduction when using bioregulators? What are the potential applications of the original 21 bioregulators? How might bioregulators be dosed? Are there any side effects or contraindications? Is there a feedback loop that reduces the body's own production of these bioregulators? Connect With My Guest: NatNiddam.com Related Resources: Find Peptide Bioregulators at Profound Health Use code BETTERHEALTH for 15% off Interview Date: February 6, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode212 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Profound Health. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the role of Actinobacteria and Endotoxins in CIRS. About My Guest: My guest for this episode is Dr. Ritchie Shoemaker. Ritchie Shoemaker, MD is a recognized leader in patient care, research, and an education pioneer in the field of biotoxin related illness. While illness acquired following exposure to the interior environment of water-damaged buildings (WDB) comprises the bulk of Dr. Shoemaker’s daily practice, other illnesses caused by exposure to biologically-produced toxins are quite similar in their “final common pathway.” What this means is that while the illness might begin acutely with exposure to fungi, spirochetes, apicomplexans, dinoflagellates and cyanobacteria, for example, in its chronic form, each of these illnesses has similar symptoms, lab findings, and Visual Contrast Sensitivity (VCS) findings. Taken together the inflammatory illness from each of these diverse sources is known as Chronic Inflammatory Response Syndrome. Key Takeaways: Is CIRS generally caused by a single trigger or multiple triggers? What HLA-DR types may be susceptible to Actinobacteria or endotoxins? How does one determine when MARCoNS are making polycyclic ethers? What is the latest on biotoxin illness testing through HumanBiomics? Is it the Actinobacteria or a toxin produced by the bacteria that leads to illness? Is it best to start by testing the environment or by testing the person? Are some Actinobacteria a healthy part of our microbiome? What criteria are used to evaluate Actinobacteria testing? Is the solution to Actinobacteria a traditional remediation? How do people acquire skin Actinobacteria? How are skin Actinobacteria reduced over time? Are Actinobacteria in the sinuses a factor? How are Actinobacteria in the oral cavity addressed? How do endotoxins enter the body? Can endotoxin production be from endogenous bacteria? What is the best way to establish CIRS causation? What is the role of beta glucans in CIRS? Connect With My Guest: SurvivingMold.com Related Resources: Actinobacteria Presentation Endotoxin Presentation Interview Date: January 22, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode211 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about Ehlers-Danlos Syndrome and effective approaches to treatment. About My Guest: My guest for this episode is Dr. Derik Anderson. Derik Anderson, DC, CPT, CSN helps his patients be healthier by utilizing his education and personal and professional backgrounds. Dr. Anderson grew up wanting to help people and initially planned to go to business school to work in energy conservation. After a good friend’s life was positively changed by chiropractic care, he had a change of heart. His friend spent two years with horrific intestinal problems and saw over a dozen providers, but no one could help her – until she saw a chiropractor. The chiropractor knew that the vertebra and muscles around them affected the nerves that controlled the intestines. After treatment, she was no longer bed-ridden and went back to teaching, traveling and leading an active life. Dr. Anderson realized that health care was his calling and his passion for helping people was channeled into chiropractic. Dr. Anderson lives what he practices. He is an avid runner, nationally competitive sailor, surfs, and is a youth coach. Dr. Anderson eats a diet high in vegetables, low in starch, and drinks several quarts of water each day. Why? Food is our bodies’ fuel and muscles consume 70% of that fuel (the brain consumes another 20%), so to reach our maximum potential, our food chain needs to be clean, appropriate, and healthy for our needs. Key Takeaways: What is the overlap between hypermobility and EDS? What conditions are people often diagnosed with when they are dealing with EDS? What symptoms are observed in those with EDS? Is EDS genetic? How is EDS diagnosed? What are the physical, chemical, and emotional aspects of this whole-body disorder? What is the overlap with CVID and autoimmunity? What role do MCAS and POTS play in EDS? Does mold or vector-borne infections play a role? What is the role of glyphosate in EDS? Do oxalate lead to more pain in those with EDS? How does stress impact the condition? What is the overlap between EDS and CCI? What are the components of the Release, Remobilize, and Restore approach to treatment? How might Shockwave Therapy benefit patients? What does living with EDS look like with adequate care? Connect With My Guest: http://MuscleJointClinic.com Interview Date: January 8, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode210 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the role of glutathione in health and advanced glutathione delivery systems. About My Guest: My guest for this episode is Nayan Patel. Nayan Patel, PharmD is an alumnus of the University of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, he is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating practitioners and pharmacists on advanced biochemistry and antiaging science. Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of "The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy" which addresses how powerful and essential Glutathione is to the body’s detoxification system and how to increase the body’s levels naturally. Key Takeaways: What are the mechanisms through which glutathione supports optimal health? What symptoms and conditions are associated with lower levels of glutathione? What causes low glutathione? What are the components of the glutathione tri-peptide? Does glutathione arrive as glutathione at the cell? What is the role of glutathione in mitigating the effects of environmental toxicants? What does glutathione do with toxins found in the body? What phases of detoxification does glutathione support? What happens when the body shifts from oxidative stress to reductive stress? Can glutathione support the body against viruses and other microbes? Does supplementing with glutathione reduce endogenous production? How can glutathione recycling be optimized? Can glutathione support those dealing with glucose regulation issues and diabetes? Does glutathione assist in hormone metabolism? What is the role of glutathione in fatty liver disease? How is Auro Wellness Glutaryl different from other glutathione options available today? How is Glutaryl used clinically? Connect With My Guest: http://AuroWellness.com Use code BETTERHEALTH for 10% off Interview Date: December 9, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode209 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Disclosure: BetterHealthGuy.com is an affiliate of Auro Wellness. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about The Perrin Technique™ and the importance of detoxification and drainage in ME/CFS, Long COVID, and other conditions. About My Guest: My guest for this episode is Dr. Raymond Perrin. Raymond Perrin, DO, PhD is an osteopath and neuroscientist and the creator of “The Perrin Technique™”. The Perrin Technique™ is an osteopathic approach developed in 1989, originally for ME/CFS, that aims to manually drain toxins from the cerebrospinal fluid into the lymphatic system. Movement of the spine and massage of the soft tissues in the head, neck, back, and chest direct all the toxins out of the lymphatic system and into the blood, where they are eventually detoxified by the liver. Eventually, with less poisons affecting the central nervous system, the hypothalamus and the sympathetic nervous system begin to function correctly, restoring health to the patient. His latest book is “Through the Looking Glass: Diagnosing and Treating Long COVID Using the Perrin Technique”. Key Takeaways: What conditions might The Perrin Technique™ be helpful for? What is the process or experience of the technique? What is the role of sympathetic dominance in chronic illness? How does sympathetic dominance lead to an accumulation of toxins and toxicants? Can tools such as limbic system retraining and vagal tonification be helpful adjuncts? What is the connection to EDS and hypermobility? How do we support endothelial health in our modern world? Do patients benefit from treatment interventions aimed at MCAS? How might a neodymium magnet be used to explore the potential for heavy metal toxicity? Does the lymphatic system have a pump? Can lymphatic fluid move in the wrong direction? Are these conditions of persistent infection? Can the Perrin Technique™ help the body to remove cytokines and lactic acid? Are binders and drainage remedies helpful adjuncts? Connect With My Guest: http://ThePerrinTechnique.com Related Resources: Book: Through the Looking Glass: Diagnosing and Treating Long COVID Using the Perrin Technique Interview Date: December 4, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode208 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the important role of hypercoagulation in chronic illness. About My Guest: My guest for this episode is Ruth Kriz. Utilizing her functional medicine background as well as experience in microbiology and teaching pharmacology, Ruth Kriz, MSN, APRN has spent the majority of her professional career as a Nurse Practitioner working with Chronic UTI and Interstitial Cystitis patients; as well as those dealing with hypercoagulation. Her practice expanded to patients from almost all the states in the US as well as from 35 countries who came to her seeking answers beyond symptom management. Through molecular testing, an understanding of the genetics common to these patients, and an understanding of how genetics contributes to chronic infection, hypercoagulation, and biofilms, she has been able to very successfully treat this population. These factors have broad implications for other chronic infections (sinus, prostate, ear infections, wounds, etc.) as well as fibromyalgia, cardiovascular disease, and other conditions in which hypercoagulation and biofilms are an important contributor. She has closed her medical practice, but she reinvented as a consultant to help practitioners learn how to utilize her approach for curing these patients and currently is working with MicroGenDX. Key Takeaways: What are the symptoms and conditions associated with hypercoagulation? Why is the "fibrinolytic pathway" a better term than "hypercoagulation"? What genetic predispositions are involved in coagulation disorders? Can hypercoagulation be treated naturally or are pharmaceutical interventions required? What is the role of vitamin K in coagulation? How might long-term antibiotics for chronic Lyme disease contribute to coagulation issues? What is the difference between fibrin and a biofilm? What are some of they key labs to explore in order to assess for the potential of hypercoagulation? Are statin drugs contraindicated in those with high Lp(a)? What role do platelets play in the coagulation discussion? What is the connection between long COVID and biofilms? How does lumbrokinase compare to nattokinase? Why are D-Dimer and PT/PTT not ideal tests for exploring hypercoagulation? Connect With My Guest: http://RuthKriz.com Related Resources: To review additional resources mentioned in the episode including details about the LabCorp panel, visit https://BetterHealthGuy.com/Episode207 . Interview Date: October 29, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode207 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the role of thiamine in supporting those with various complex, chronic conditions. About My Guest: My guest for this episode is Elliot Overton. Elliot Overton, DipCNM, CFMP is a nutritionist based in France and the founder of EONutrition, a private nutritional practice. His primary research area focuses on the clinical use of high-dose thiamine (vitamin B1) for managing chronic diseases. Elliot frequently lectures and speaks at educational events aimed at practitioners, helping to broaden the understanding and application of thiamine in clinical settings. He also runs the YouTube channel EONutrition and manages the website ThiamineProtocols.com, which provides clinical protocols on High Dose Thiamine that have been used by over 3,500 individuals, many of whom are healthcare practitioners treating their patients. Furthermore, he is cofounder and CEO of Objective Nutrients, a nutraceutical company specializing in excipient-free thiamine derivatives and related supplements. Elliot’s overarching aim is to increase awareness about the benefits of thiamine through education and advocacy, striving to make this knowledge accessible to both practitioners and the general public. Key Takeaways: What are the key components of addressing SIBO? How important is sulfate deficiency in SIBO? How might a low oxalate diet help to resolve SIBO? What is the role of therapeutic phlebotomy in high iron? What tools can be used to support those with "spikeopathies"? What are some strategies for supporting the microbiome? What symptoms or conditions might lead one to consider thiamine deficiency? What are the best approaches for testing for thiamine deficiency? What factors lead to thiamine deficiency? How might thiamine be relevant in those with a high anion gap? What are the various forms of thiamine? How might one incorporate and dose thiamine for maximum tolerance? What factors might explain paradoxical reactions? What is the role of thiamine in those with biotoxin illness? What has Elliot been doing to detoxify his own high lead levels? Might thiamine support those with EMF sensitivities? Connect With My Guest: http://EONutrition.co.uk Related Resources: Objective Nutrients Use code BETTERHEALTH for 10% off Interview Date: October 4, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode206 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Disclosure: BetterHealthGuy.com is an affiliate of Objective Nutrients. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
Why You Should Listen: In this episode, you will learn about the use of GENIE testing in Chronic Inflammatory Response Syndrome. About My Guest: My guest for this episode is Dr. Ritchie Shoemaker. Ritchie Shoemaker, MD is a recognized leader in patient care, research, and an education pioneer in the field of biotoxin related illness. While illness acquired following exposure to the interior environment of water-damaged buildings (WDB) comprises the bulk of Dr. Shoemaker’s daily practice, other illnesses caused by exposure to biologically-produced toxins are quite similar in their “final common pathway.” What this means is that while the illness might begin acutely with exposure to fungi, spirochetes, apicomplexans, dinoflagellates and cyanobacteria, for example, in its chronic form, each of these illnesses has similar symptoms, lab findings, and Visual Contrast Sensitivity (VCS) findings. Taken together the inflammatory illness from each of these diverse sources is known as Chronic Inflammatory Response Syndrome. Key Takeaways: What is GENIE? Is HLA-DR still relevant? What are the common triggers of CIRS? Actinobacteria? Endotoxins? Mold and mycotoxins? What is hypometabolism? How does CIRS impact insulin and blood sugar? What is apoptosis? What is the role of coagulation in CIRS? Are upregulated cytokines seen in CIRS? Can GENIE identify those that may have Lyme? What are defensins? What is Ikaros? What is the role of MAP kinases in CIRS? What do Toll receptors tell us? How are B and T cells involved in CIRS? How many CIRS markers are needed in GENIE to suggest CIRS? What is the PTSD gene? How often is histamine involved? What are the cytoskeleton and microtubules? What can be determined around the function of Treg cells? What are the recent additions to GENIE in the realm of Parkinson's disease? What has GENIE told us about MARCoNS? Connect With My Guest: http://SurvivingMold.com Interview Date: September 11, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode205 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz