Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage series 1399067
بواسطة Emily Schromm، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From reality tv to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 9 years helping people learn about movement, mindset, and the power of nutrition. She is the founder of EmFit, which provides online 21-day challenges and 6-week strength programs to help people learn about their body and feel stronger than ever at any level. @emfitchallenge She is the Founder of Evolved Motion, the home of the #empack. The world's first and only backpack turned weight training bag, helping you stay strong at home or on-the-go. @evolvedmotion She is the Founder of Herbal Element, an herbal tea company with blends to help with digestion, anxiety, stress, and hormones. @herbalelement She is the Founder of The Body Awareness Project, an educational course + box of essentials on three of the most relevant topics in today's world covering acne, stress, sleep, and bloating. @bodyawarenessproject She is the Founder of Platform Strength, a 24/7 access gym in RiNO, Denver providing group classes and personal training. @platformstrength She is the Founder of EMPIRICA, a pharmaceutical grade supplement company providing the highest quality nutrients in our nutrient-lacking diet to support our system. @myempirica She is the Founder of EMPRESS, a monthly digital publication that connects people to information outside of typical media coverage, delivering information and education in an interactive way. And she is the author of the book, The Process. Thank you for being here. www.instagram.com/emilyschromm