Accelerating Excellence With Del Gilbert podcast

Accelerating Excellence with Del Gilbert

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تمت الإضافة منذ قبل nine عام

المحتوى المقدم من Del Gilbert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Del Gilbert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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Decoding Your Dreams with Bonnie Buckner, PhD | 337 35:25

منذ 3 أيام35:25

التشغيل لاحقا

قوائم

إعجاب

احب

35:25

We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Accelerating Excellence with Del Gilbert

منزل السلاسل•Feed

The Accelerating Excellence podcast will energize and equip you to be your best, personally and professionally. Each episode provides clear, practical insights that will enable you to thrive in the marketplace and beyond.

136 حلقات

#Business #Training #Del Gilbert #Careers #Consulting

Accelerating Excellence with Del Gilbert

updated منذ عام واحد

منزل السلاسل•Feed

136 حلقات

#Business #Training #Del Gilbert #Careers #Consulting

كل الحلقات

Accelerating Excellence with Del Gilbert

1
Accelerating Excellence: How to Have a Healthy View of Yourself–The Growth Mindset 12:25

منذ 7 weeks12:25

12:25

"A lie, believed to be true, will affect your life as if it were true." - Henry Cloud "I'm not a morning person." "I'm not good with technology." "The other candidates are more qualified than me. I'll never get the job." Your beliefs determine your behavior. How you view life is how you do life. You cannot consistently act in a way that is inconsistent with the way you see yourself. In episode #136 of the Accelerating Excellence with Del Gilbert podcast, you learn to how to how to have a health view of yourself.…

Accelerating Excellence with Del Gilbert

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3 Ways to be an Exceptional Communicator 15:03

منذ 12 weeks15:03

15:03

"Learning to communicate skillfully will rapidly improve every area of your life." - Brian Tracy Communication is one of life's most important skills. Why? Because we communicate 80% of our waking hours. Today, we suffer from information overload. Most communication is simply a data dump. Learn how to structure your communication in a way that is easy to understand. In episode #135 of the Accelerating Excellence with Del Gilbert podcast, you learn to how to communicate in a way that is easy to follow and easy to understand. If your communication is clear, you'll be regarded as an expert.…

Accelerating Excellence with Del Gilbert

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Presentation Skills: 7 Ways to Stand Up and Stand Out 15:44

منذ 21 weeks15:44

15:44

Let's be honest. Most presentations are boring. How many times have you wished a presentation would go longer? Developing the skill of delivering a compelling presentation will set you apart in the marketplace. Most people refuse to give a presentation. If they are 'forced' into it, they just want to "get it over with!" I want you to get good! When you deliver a tight, cohesive, and compelling presentation, you have an opportunity to positively impact your audience and make their life better in some way. In this podcast episode, I share 7 ways to create and deliver an excellent presentation that will positively impact your audience and create a positive impression for you.…

Accelerating Excellence with Del Gilbert

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Focus is the New IQ - 7 Steps to Accomplishing Deep Work 15:28

منذ 25 weeks15:28

15:28

“Nothing can add more power to your life than concentrating all your energies on a limited set of targets.” -Nido Qubein Most people live lives of constant distraction, never giving their full attention to one person or project. They're diffused and distracted. They dabble and dawdle. Years ago, having a high IQ was a competitive advantage. Cal Newport, the author of the book Deep Work, has said, "Focus is the New IQ." Today, amidst all the distractions, if you can develop the ability to singularly focus on a task for a sustained period, you will have a competitive advantage. Nobody has achieved anything worthwhile without the ability and discipline to focus. Every great musician, athlete, or author has needed to give their singular attention to one thing, often and for extended periods. Your ability to do great work, master a skill, and experience success is directly proportional to your ability to concentrate. And your ability to concentrate is directly proportional to your ability to eliminate distractions.…

Accelerating Excellence with Del Gilbert

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7 Practices for Personal Effectiveness 16:59

منذ 29 weeks16:59

16:59

“Efficiency is doing things right. Effectiveness is doing the right things.” -Peter Drucker Years ago, I taught workshops on time management and maximum productivity. But a fulfilling life doesn't mean getting the most done in the shortest amount of time. Efficiency is about completing tasks with minimal wasted time and resources. But what if you are efficient at something that doesn't need to be done at all? Effectiveness means focusing on your highest priorities and most important values and taking action on the things that have the greatest impact. In this podcast episode, I share 7 Practices for Personal Effectiveness. I'm confident that following these Practices will help you focus on what matters most to you, reduce the complexity in your life, and give you more peace of mind.…

Accelerating Excellence with Del Gilbert

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Personal Effectiveness: The High-Performance Workflow 27:54

منذ 33 weeks27:54

27:54

We all feel we have too much to do and too little time. Consequently, we feel overwhelmed and stressed. But you can : Have your act together Stay on top of things Feel in control Meet and even beat deadlines But you can't wing it. You have to have a system. In this month's podcast episode, I share a simple system for capturing and determining the priority of all your tasks. This system is easy to use regardless of your job, season of life, personality, or whether you prefer a paper or electronic system. I trust you'll find my High-Performance Workflow helpful as you navigate your roles and responsibilities.…

Accelerating Excellence with Del Gilbert

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7 Ways to Enjoy Life 15:27

منذ 38 weeks15:27

15:27

We all have responsibilities and obligations, but I'm convinced that life is also meant to be enjoyed. Too many of us are so 'busy being busy' or leading lives of distraction that we don't pursue things that bring us true enjoyment. In this podcast episode, I share 7 ways to enjoy life. I hope you'll give it a listen. Remember, if you aren't enjoying life, others won't enjoy you!…

Accelerating Excellence with Del Gilbert

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Employee Engagement-How to Be the Best Boss Your Employees Ever Had 22:18

منذ 42 weeks22:18

22:18

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 128: The Key to Emotional Excellence-Responding Over Reacting 12:39

منذ 47 weeks12:39

12:39

Our emotions can either hurt us or help us. Research shows that 80% of career success comes from Emotional Intelligence, not IQ. How you handle yourself in the workplace goes a long way in determining career success. And how you manage yourself in your personal life will go a long well in determining the quality of your life and your relationships. In this podcast episode, I share the key action that will make your life better and make you better at life.…

Accelerating Excellence with Del Gilbert

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C.O.R.E. 4 Qualities to Build Emotional Strngth 14:42

منذ 51 weeks14:42

14:42

In strength training, a strong core enables muscles to work in harmony and leads to better balance and stability. Stability is essential whether on the playing field or in regular activities. Similarly, strengthening your C.O.R.E. emotional muscles provides stability for you emotionally. In this podcast episode, I explain how Confidence, Optimism, Resilience, and Enthusiasm provide emotional stability and lead to greater well-being.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode #126:How to Discover and Develop Your Strengths. 13:12

منذ 1 year13:12

13:12

This month's podcast episode is How to Discover and Develop Your Strengths. My life took a dramatic turn for the better when I discovered my area of giftedness at the age of 43. I want you to experience the benefits of identifying your strengths too.

Accelerating Excellence with Del Gilbert

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Accelerating Excelence-Episode 125: Make Your Life Count: 5 Ways to Live On Purpose 18:17

منذ 1 year18:17

18:17

"This is the true joy of life; to be used by a purpose recognized by yourself as a mighty one; to be thoroughly worn out before being thrown on the scrap heap; to be a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that life will not devote itself to making you happy.” - George Bernard Shaw Too many people today are diffused and distracted. Too many people are on auto-pilot and are 'busy being busy'. I encourage you to focus on the person you want to be. I share Make Your Life Count: 5 Ways to Live on Purpose in this podcast episode . I hope you will give it a listen.…

Accelerating Excellence with Del Gilbert

1
7 Ways to Work Well with Others 19:28

منذ 1 year19:28

19:28

"The ability to work well with others is as purchasable a commodity as coffee and sugar. And I pay more for that ability than any other under the sun." - J. D. Rockefeller J.D. Rockefeller said that quote when he was the wealthiest person in the world. You can teach people processes, procedures, and technical skills. But teaching someone to work well with others is very challenging. In this podcast episode, I share 7 Ways to Work Well with Others. I hope you will give it a listen.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 123: 20 Choices to Make You Better at Life 22:39

منذ 1 year22:39

22:39

"Your life today is the result of all of the choices you've made in the past. When you make new choices, you create a new future." - Brian Tracy You possess the power of choice. Your destiny is made up of daily decisions. You are free to choose your path and take control of your future. The decisions you make every day impact the quality of your life. Your decisions today will follow you into tomorrow. In this podcast episode, I share 20 Choices That Will Make You Better at Life and Make Your Life Better. I hope you will give it a listen. The game of life is simple and comes down to this: make better choices.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 122: How to Effectively Manage Change 19:07

منذ 1 year19:07

19:07

"Change is inevitable, except from the vending machine." - Steven Wright A key skill in the marketplace today is adaptability. For organizations to thrive, they need to adapt to constantly changing conditions. If you resist an inevitable change, you'll become frustrated, stall your career, and hinder organizational progress. You can't drive or thrive through life looking in the rearview mirror. In this episode, I share practical tips to make change work for, not against, you.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 121: 7 Ways to Dominate Your Day 18:55

منذ 2 years18:55

18:55

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode120: 10 Ways to Play Offense in Life (Part 2) 19:19

منذ 2 years19:19

19:19

In sports, you can either play not to lose , or play to win . In life, you can either let things happen or make things happen. Play offense, play to win. Don’t think survive, think thrive. Think big. Live life full out. In this podcast episode, I share ways to be proactive and play to win in life.

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode119: 10 Ways to Play Offense in Life 15:30

منذ 2 years15:30

15:30

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode118: 7 Life Principles to Live By 16:26

منذ 2 years16:26

16:26

I've been thinking about how life works and am fascinated by the 'laws of life'. For example, take the life principle Consistency Beats Intensity. Which leads to better results? Exercising moderately 30 minutes a day or intensely for several hours on a Saturday. Practicing piano 20 minutes a day or an hour every Sunday. Reviewing your study notes a little each day or ignoring your notes and then cramming for the test the night before. In this month's podcast episode, I share 7 Life Principles to Live By.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 117: The Importance of Personal Replenishment 16:10

منذ 2 years16:10

16:10

Just like the battery on a smartphone, all day long you are expending energy. At the end of the day, your energy is near depletion. And just like the battery on a smartphone, you need to take time to recharge, refuel, and replenish. High performers know the importance of energy management. You want to be in a position to encourage, inspire, and energize others. You can't give away something you don't have. And if you aren't enjoying life, others won't enjoy you! In this podcast episode, I share 5 areas of personal replenishment that will help you be your best every day.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode116: 5 Ways to Increase Your Likeability 22:42

منذ 2 years22:42

22:42

Here's a powerful combination: be very good at what you do and be easy to work with. There is a saying in Human Resources circles; People are hired for their technical competence and fired for their interpersonal incompetence. We want to do business with others we know and like. In this episode, I share 5 Ways To Increase Your Likeability. When you do, you'll experience more professional and personal success.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode115: 7 Life Lessons Learned From Building a Business 20:58

منذ 2 years20:58

20:58

The ride from being laid off to building a successful business has been filled with ups and downs, highs and lows. And I wouldn't trade it for anything. What doesn't kill you makes you stronger. I've grown as a person and have learned many life principles along the way. In this episode, I share with you 7 life lessons I have learned while building my business. You can apply these lessons to any area of your personal and professional life.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode114: The Powerful Combination of Hard and Soft Skills 26:25

منذ 2 years26:25

26:25

If you develop mastery in your field of expertise and combine that knowledge with great relational skills, you'll be the whole package. In this episode, I share with you three ways to develop mastery in your profession and three ways to increase your relational intelligence. I am confident you will find this episode practical and inspiring.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 113: Make Yourself Valuable! 39:31

منذ 2 years39:31

39:31

There are two parts to high-performance in the marketplace: job expertise and positive behaviors. In this episode I detail 7 Positive Behaviors, when added to your expertise, will make you uniquely valuable. Job competence and positive behaviors is the dynamic duo!

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 112: 5 Ways to Become E.L.I.T.E. 22:53

منذ 2 years22:53

22:53

In this podcast episode, I share with you some practical ways to set yourself apart from the crowd. Becoming E.L.I.T.E. means living at a higher level. It's creating higher standards and expectations of yourself. Give this podcast a listen and start sculpting yourself into a stronger, more capable person. Excellence is more fun than mediocrity. Normal is overrated.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode 111: 12 Ways to Increase Your Happiness (Part 2) 26:45

منذ 2 years26:45

26:45

In this podcast episode, I conclude the 2-part series on 12 Ways to Increase Your Happiness. We all have responsibilities, make mistakes, and experience setbacks. Even so, life is meant to be enjoyed and lived to the fullest. This podcast episode will focus on moving toward fulfillment and general well-being.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence - Episode 110: 12 Ways to Increase Your Happiness (Part 1) 21:42

منذ 2 years21:42

21:42

When we think of happiness, we think of something temporary. In this podcast episode, what I mean by happiness is something deeper. Something stronger. It’s a happiness that is longer lasting. What I am talking about is not a momentary mood but rather overall life satisfaction, fulfillment, and well-being.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence-Episode109: 7 Ways to Package and Deliver a Dynamic Presentation 26:24

منذ 3 years26:24

26:24

Most presentations are uninteresting, hard to follow, or are a big data dump. In this episode, I share key insights to help you stand out from the crowd when you deliver your next presentation. You will learn how to structure your presentation so you are easy to follow, easy to understand, and hard to forget.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence - Episode #108: From Overwhelmed to Overflowing 22:37

منذ 3 years22:37

22:37

In this episode, I deliver a keynote address that I regularly deliver at conferences, From Overwhelmed to Overflowing: 3 Ways to Make Your Life Better and Make You Better at Life . I will share with you healthy ways to view yourself, others, and outside events that affect your life. I think you'll find the podcast practical and inspiring.…

Accelerating Excellence with Del Gilbert

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Accelerating Excellence - Episode #107: 7 Ways to Have a Strong Day 19:26

منذ 3 years19:26

19:26

Look at any part of your life in which you are consistently effective and you will find that certain habits help make that possible. In this podcast episode I share with you 7 daily practices that will help you live with purpose and enjoyment. It's not about how high you jump, but how straight you walk. Consistency beats intensity any day of the week.…

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