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What You Think TLAG Is vs. What TLAG Actually Is
Manage episode 311601010 series 3151499
المحتوى المقدم من Train Like A Gymnast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Train Like A Gymnast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On Today’s episode, I bust through some myths and preconceived ideas about Train Like A Gymnast. I also made an IGTV video about this last week if you haven't seen it yet.
Highlights:
- There is an application process for TLAG and we're picky about who we accept
- You can still train LIKE a gymnast even if you've never done gymnastics!
- Learn from professionals, not a 12 year old in her backyard on YouTube
- If you're all for a holistic approach: mind, body, spirit - TLAG is for you
- Everyone starts at the same level no matter if you're an adult, or a 3 year old
- Go to www.trainlikeagymnast.com to learn more about how you can get involved
- If you don't know how to do something, you just haven't learned yet, it's not that you can't
- You're a human, and humans can do flips and splits, therefore, you already have the potential inside you
UPCOMING EVENTS:
Hawaiian Fitness Retreat: Invest in your personal development and learn exactly how to improve your life and the lives of all those around you! Treat yo'self & daydream here!
GET YOUR FREEBIE:
Snag Your Must-Have Athlete Success Kit By Leaving Us A Review!
If you’ve loved everything in this episode or have any takeaways, be sure to leave a review. As a thank you, I’d like to send you our Athlete Success Kit. I’ve included everything in this guide that helps me stay successful and productive personally and professionally. If you want your copy, just leave us a review and send us a screenshot to team@trainlikeagymnast.com and we’ll shoot it over to you!
What's in it? Everything you need:
- Impactful Sports & Fitness Films
- Books That Have Changed My Life
- Tools for Time Management, Gratitude, And Recovery
- Tips For Stress Reduction & Management
FOLLOW US ON SOCIAL:
Train Like A Gymnast Instagram (#TrainLikeAGymnast)
Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas. She helps unlock their full potential through gymnastics-based conditioning, mental repatterining, and emotional discovery. See if you have what it takes to Train Like A Gymnast. Support our podcast so we can continue to deliver the best free content possible here: https://anchor.fm/trainlikeagymnast
Intro/Outtro Music: Creative Minds from Bensound
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