PLEASE listen to the intro before getting into the meditation! DO NOT listen when driving. Please listen in a safe environment. To work with Eliza or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.

In this episode Eliza discusses the issues with modern dating, particularly the use of online dating apps. We dive into gender wars, social media, casual dating, and where this resentment is building from. To contact Eliza or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.…

In this episode Eliza discusses the trap we fall into in dating - being a 'cool girl' or 'cool guy'. To contact Eliza or work with Eliza, https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.

VERY LOW SOUND QUALITY - SORRY! Join Eliza on her walk (but let's pretend we can't hear how out of breath she is) to discuss high/low vibrational people, meditation, how to attune to people, and what makes people likeable. To join Eliza's private podcast: app.helloaudio.fm/feed/0ab72b9e-138c-46a8-8daa-2005ea6523e8/signup To contact Eliza: https://l…

In this episode, Eliza, a Therapeutic Coach, talks about the research, studies and evidence as to WHY we are stuck repeating negative thought cycles, cynical or victim thinking even after we have learned about rewiring our brain. SIGN UP Eliza's BRAND NEW private podcast: https://tinyurl.com/bd76redc $14.99 for 2x weekly podcasts consisting of Ther…

Eliza shares some personal life + business updates. To skip straight to the fear of failure + the fear of success: 27 mins. To work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching READER'S AND SELF CARE RETREAT FOR WOMEN: https://elizajoytherapeuticcoaching.thrivecart.com/bound--bloom/ Contact Eliza: @elizajoytherapeuticcoaching (Instagra…

Apologies for any sound issues - we recorded this in our PJs, sitting in bed, on mini microphones. Want to know what girl's talk about at a sleepover? Then listen here. (Not my most therapeutic...) Stay tuned for details on Eliza and Annabel's exciting collaboration coming soon. Exclusively for women. To contact Eliza hello@elizajoytherapeuticcoach…

On this episode, Eliza interviews an incredible Coach Jessey McGuire - about his business Life By Design, his views on masculinity and vulnerability and how he lives a life of true embodiment of his authentic self. To work with Jessey or follow his journey, follow Jessey on instagram: @jessey,mcguire or email him [email protected] Hosted on …

On this episode, Eliza, interviews a fellow Therapist and Coach, Laura. Laura shares her story of significant trauma and addiction, from early childhood right through to early 20s. Laura also discusses HOW she healed, how long it REALLY took to rewire the brain and build safety in the body, the importance of health and healing holistically, and an …

The final day of 10 LESSONS in 10 DAYS. This podcasts contains hypnotherapy meditation for calmness and inner peace. Do not listen to this podcast whilst operating a vehicle. Please listen to this podcast when laying down or seated, and when you can complete it without interruption. I'd love to have your feedback on this hypnosis meditation! To wor…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. What is it that you NEED to know about relationships? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me: [email protected] Instagram: @elizajoytherapeuticc…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. On this episode we discuss: what is your attachment style? what does this mean about your upbringing? How does it present for you? What do you need in a relationship? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.e…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Why are you attracted to certain people? What does it tell you about you? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me: [email protected] Instagram: @…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. When is it okay for you to be a little bit toxic? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me: [email protected] Instagram: @elizajoytherapeuticcoach…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Lesson 5 is about how your inner voice is probably working against you, but you CAN train your brain to work in your favour. Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me:…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Okay, luck you, this one is a full episode length on YOUR STANDARDS IN RELATIONSHIPS! Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching I'd love to hear your feedback and thoughts. email …

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. MERRY CHRISTMAS! DAY THREE: On this episode, Eliza discusses the importance of following through on your boundaries. Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me: hello@e…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Here's day two: all about your connection to yourself, your emotions, and compassion for self. Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me: hello@elizajoytherapeuticcoac…

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Or email me: [email protected] Instagram: @elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for mor…

NEVER has there been an opportunity to get 1x month FREE Therapeutic Coaching. CHALLENGE YOURSELF, embrace the discomfort, let's face fear despite fear, TOGETHER. If you're ready to stop letting fear hold you back, sign up here to join me in this challenge (and yes, I'm doing it too!) https://elizajoytherapeuticcoaching.thrivecart.com/rejection-the…

Why are men so lonely? Why are grown men obsessed with teenage girls? Are men doing enough to advocate for women? What are the consequences of all this pornography that you are consuming? In this podcast, Eliza, a Therapeutic Coach with a background in Counselling and Behavioural Sciences, Sexology, Life Coaching and Relationship Counselling unpack…

On this podcast Eliza discusses what the real meaning of your arguments are, and how understanding this will get you to the ROOT CAUSE of your issues so they can finally be resolved in your relationships. If you would like to work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching [email protected] If you're ready to join…

Apologies for the audio quality! If you are ready to start 2025 off with an overhaul of the way you think, act and perceive, here's your link to join my MASTERMIND FOR SELF MASTERY: https://elizajoytherapeuticcoaching.thrivecart.com/mastermind-for-self-mastery-beta-round/ For other ways to work with me or contact me: https://linktr.ee/elizajoythera…

On this podcast your host, Eliza, discusses what the future of relationships will bring. With a big focus on AI relationship development. If you're ready to jump into my Mastermind for Self Mastery (beta round) which will NEVER be this price again, here's your link: https://elizajoytherapeuticcoaching.thrivecart.com/mastermind-for-self-mastery-beta…

On this episode Eliza answers some of the 'ASK ME ANYTHING' anonymous questions. If you would like to ask an anonymous question to Eliza, you can do so on Fridays via Instagram. If you would like to work with Eliza or sign up to an upcoming workshop (RESET AND REGULATED - FREE WORKSHOP - MINIMAL SPOTS), see this link below: https://linktr.ee/elizaj…

On this episode we are talking about how in order to have GOOD SEX you have to have a healthy self esteem. Let's not judge Eliza for this rollercoaster of an episode. Can we still blame sleep deprivation? To find out more about 1:1 Coaching or the Confidence Masterclass, click this link: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast…

On this episode Eliza discusses the pressure of hustle culture, why it may not be good for us, and why so many of us are in a cycle of comparing ourselves to others. If you would like to work with or contact Eliza: email: [email protected] website: elizajoytherapeuticcoaching.com Insta: elizajoytherapeuticcoaching Hosted on Acas…

On this podcast, Eliza unpacks WHY so many people seem to be losing their libido. Is it environmental? Is it health? Or is it psychological? The podcast mentioned was By Design podcast by Jessey McGuire - (interview not yet out). If you would like to contact Eliza: email: [email protected] www.elizajoytherapeuticcoaching.com Ins…

Ok, so the glorious intro music I was so excited about did not in fact work. Another tech issue for me to work through! If you would like to work with me: www.elizajoytherapeuticcoaching.com If you would like to contact Eliza: email [email protected] Instagram: @elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy …

On this episode Eliza discusses various social experiments with unexpected outcomes that teach us about human psychology. If you would like to contact or work with Eliza: Instagram: @elizajoytherapeuticcoaching email: [email protected] website: www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/privacy for more i…

SORRY FOR THE AUDIO! Tech issues, sleep deprived, recording holding a newborn... You get the picture. Bear with me! Eliza returns to Sex Cells Podcast after having a baby and answers a question from a listener. To contact Eliza: @elizajoytherapeuticcoaching [email protected] www.elizajoytherapeuticcoaching.com Hosted on Acast. S…

On this episode, Eliza unpacks how men and women can differ when it comes to rejection, and how a rejection from a woman is not always 'obvious.' Eliza also discusses some of the experiences of dating apps that have been shared by her listeners! If you would like to work with Eliza, inquire via www.elizajoytherapeuticcoaching.com If you would like …

3 Ways To Improve Your Wellbeing In the Workplace If you want to work with Eliza, book your 1 off Individual or Couples Therapeutic Coaching Session via www.elizajoytherapeuticcoaching.com or reach out to Eliza via instagram @elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.…

Free therapy today!! Eliza, Therapeutic Coach, discusses why she has been absent for so many weeks, and to make up for it provides a workshop podcast for a formula to go through when what are you doing is not working - for emotional regulation and coping. If you would like to book in a one off session with Eliza, you can enquire via instagram @eliz…

On this episode, Eliza, Sexologist and Therapeutic Life Coach answers a question from one of her listeners. Leave Eliza a COMPLETELY ANONYMOUS voicemail here to have your question answered on a podcast episode: https://sayhi.chat/sexcellspodcast If you would like to work with Eliza in a 1:1 Therapeutic Coaching capacity OR if you would like to hear…

On this podcast, Eliza, Sexologist and Therapeutic Coach rambles on about dating, some of the shocking dating experiences she has had, and what might be holding you back from meeting your best dating connection. If you would like to work with Eliza in a 1:1 Coaching capacity, reach out via her website www.elizajoytherapeuticcoaching.com or via inst…

Eliza, Sexologist and Therapeutic Coach, is joined by Matt, Men's confidence and dating coaching, to answer your questions about sex, dating, intimacy and approaching women. If you're interested in our 6 WEEK workshop "The Authentic Dating Workshop" message Eliza or Matt via instagram to find out more. USE CODE 'SEXCELLS' for 20% OFF! Find Matt on …

On this episode, Eliza, Therapeutic Coach and Sexologist discusses why she hasn't uploaded in the last two weeks, and unpacks the Grass Is Greener syndrome. This podcast episode is sponsored by PERSEVE Events. You can contact them on Instagram @perseve_events or via their website www.perseve.org If you would you like to work with Eliza you can reac…

On this episode Sexologist and Therapeutic Coach Eliza discusses a common issue that she is written to about: being rejected or ghosted despite being a great guy. Eliza unpacks WHY people ghost and leave great relationships, and what happens if you are the issue? This podcast is sponsored by Perseve Events. You can contact them at www.perseve.org O…

On this podcast episode, Sexologist and Therapeutic Coach Eliza discusses relationship dynamics that are killing your sex drive! This episode is sponsored by Perseve Events. You can contact or follow them on Instagram @perseve_events or via their website www.perseve.org If you would like to work with Eliza, reach out via Instagram @elizajoytherapeu…

On this mini episode, Eliza discusses how to stop getting defensive with your partner. Follow Eliza on instagram @elizajoytherapeuticcoaching Enquire to work with Eliza at www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/privacy for more information.

On this podcast episode, Therapeutic Coach Eliza discusses why it is so hard for people to take accountability, the impact this has on you, and HOW to take accountability. Follow Eliza on instagram: @elizajoytherapeuticcoaching If you want to work with Eliza, enquire via her website www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com…

If you've gone to therapy and finished up without knowing what to do, or WHY to do it, this is for you. If you've just found out the symptoms you have been experiencing are dysregulation - this is for you. If you've already known you're dysregulated, and don't know what you're supposed to do - this is for you. If you don't know why you get so overw…

In this juicy episode Eliza (sexologist and Individual/couples Therapeutic Coach) is joined by Mathew MacDonald - Confidence and Dating Coach/expert and founder of Men With Manners. If you would like to contact or work with Eliza, reach out on Instagram @elizajoytherapeuticcoaching or website www.elizajoytherapeuticcoaching.com If you would like to…

On today's mini episode, Eliza discusses why therapy may not access or heal the origin of your trauma. If you would like to work with Eliza you can follow her on Instagram @elizajoytherapeuticcoaching or enquire via her website www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/privacy for more information.…

On this episode, Eliza is spontaneously joined MULTIPLE TIMES by her unprofessional co-host, Remy (18 months old). Apologies for the unprofessionalism, but that's life! If you would like to work with Eliza, reach out via Instagram @elizajoytherapeuticcoaching or her website www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/privacy …

Eliza, Individual + Couples' Therapeutic Coach discusses how low esteem holds people back in life, and how it impacts you, your life and your relationships. If you would like to work with Eliza you can reach out via instagram @elizajoytherapeuticcoaching or via Eliza's website: www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/priv…

On this episode Eliza discusses why you need to get comfortable with being uncomfortable, why we avoid leaving the comfort zone, and why it is ESSENTIAL that we push ourselves to do so. If you would like to work with Eliza you can enquire at www.elizajoytherapeuticcoaching.com or reach out via Instagram @elizajoytherapeuticcoaching. Hosted on Acast…

Apologies there were some glitches during this episode. Relationship Coach and Sexologist Eliza discuss Situationships and Rebounds. To message Eliza you can find her on instagram @elizajoytherapeuticcoaching To enquire with Eliza's Therapeutic Coaching you can head to www.elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/privacy for m…

On this episode Eliza discusses the MOST ASKED question she receives: "why am I so attracted to toxic people?". Eliza also explains where she has been... With an exciting announcement. Hosted on Acast. See acast.com/privacy for more information.