أفضل بودكاسات Fabgotthejuice (2024)

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Step Back Into Your Fitness Regime 11:54

3y ago11:54

11:54

The holidays are often a time of indulgence. With all the holiday parties and seasonal food around, it can be hard to stay on track with diet and exercise. If you've fallen out of your fitness routine this holiday season, you're not alone. Learn these FabFit tips on how you can get back into it 💪🏾✨Get those headphones on , Volume Up & Distractions …

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The Different Body Types 23:27

3y ago23:27

23:27

Did you know there are 3 type of body types: Ectomorph, mesomorph, & endomorph, typically everyone can generally fit under one or more of the 3 types . In this episode we talk about 3 body types and learn more about how to eat for your body type & based on your goals of weight loss, muscle gain or increase sport performance Get those headphones on …

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How to support your business friends 17:31

3y ago17:31

17:31

As a friend of a small business owner, you want to do all you can to be supportive so you can play a part in helping your friend succeed.Many small businesses have added headaches, like keeping up with technology, adjusting inventory or services to evolving demands, managing employees or juggling the business all on their own.Check out this weeks e…

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SMART-ER Goals For Life & Fitness 12:36

3y ago12:36

12:36

Setting SMART goals can help you move forward in your career and achieve the success you want. While goals can be challenging, using the SMART framework can organize the process and provide structure before you begin.And SMART-ER goals yours always to progress and continue to achieve new heights in all of your aspirations. Check out this weeks epis…

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How to make your future self happy #stopselfsabotaging 45:03

3y ago45:03

45:03

Developing the mindset to stop self sabotaging. In this episode of FabGotTheJuice Podcast, Fab used her own experience as examples to share with you how: 1. Your not alone & 2. We can all get out of that while we put ourselves in with a little bit of mindfulness. There are a total of 4 points w| a bonus point (because my viewers deserve it haha). U…

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The Less You Respond to Negativity the More Positive Outcomes are Presented in Your Life 6:04

3y ago6:04

6:04

PMA Morning Affirmation is BACKWhat we think we become, what we say we unconsciously do, what we dream is what we really want to achieve ! When will all these things actually happen ? When will you actually be able to say yes I achieved this goal of mine, no matter what the goal is: financial, emotional, business or relationship goals . What you do…

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Mindfulness and Chakra Episode 2 : Root Chakra 26:37

4+ y ago26:37

26:37

FabGotTheJuice Present Mindfulness & ChakrasEp 2 : Root Chakra Root Chakra is an Earth element represents “To Have” when it comes to aspects of your life like housing family finances. It is represented by the color red . Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passi…

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Mindfulness and Chakras Introduction Episode 1 15:57

4+ y ago15:57

15:57

FabGotTheJuice Podcast Presents: Mindfulness and Chakras Ep1 In this intro episode you will learn- what mindfulness is - be able to identify it’s 2 main components - discover how and when to practice mindfulness throughout your day- learn a brief understand of the 7 chakras Take away : we cannot control our circumstances but we can control how we e…

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Everyday there are new discoveries and paths that will .... 5:08

4+ y ago5:08

5:08

PMA Morning Affirmation Hear the Motivational Quote of the Day from Antos Prarish as we connect it to today’s Affirmation ! Everyday I discover interesting and new exciting paths to pursue Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on InstagramFabGotTheJuiceFabFitForeve…

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I have unlimited power BUT only if I ..... 5:53

4+ y ago5:53

5:53

PMA Morning Affirmation Hear the Motivational Quote of the Day from Orison Swett Marden as we connect it to today’s Affirmation! I have unlimited power ! Tune into todays Personal Growth Question , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever--- Send in a voice m…

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Time is Limited Acknowledge Your Self Worth 3:44

4+ y ago3:44

3:44

PMA Morning Affirmation Hear the Motivational Quote of the Day from Steve Job as we connect it to today’s Affirmation! Time is limited so acknowledge you self worth ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on InstagramFabGotTheJuiceFabFitForever --- Send in a voice …

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Always will be enough but what if I want more ? 4:14

5y ago4:14

4:14

We are enough for the present movement . But if you want to be more than enough, you can ! You totally can ! Hire Character & Train Skill , dive deeper into self awareness & you will be more than enough!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/messageSupport this podcast: https://podcasters.spotify.com/po…

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All That I Need to Make Today Greeeaaatttt 2:48

5y ago2:48

2:48

Being alive is great. Be able to love your friends & family it great . Being able to do the things you enjoy is great ! Today have gratitude for being alive & know that you have everything you need to make today amazing !--- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/messageSupport this podcast: https://podcaste…

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Making Smart Decision ..we all are capable but are we all willing ? 4:56

5y ago4:56

4:56

We are back with Positive Mental Affirmations! It’s the year anniversary for them ! I started it in February for my challenge last year . Everyone who participated love it & said it really helped kick start their day ! Hope you enjoy !--- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/messageSupport this podcast: ht…

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30 Questions to Get You Unstuck Out of Any Situation 37:34

5y ago37:34

37:34

Have you ever found yourself unmotivated..not just regular unmotivated but so unmotivated that your like not even doing what you do on the regular like tryna leave the bed, talk to friends or do you ever feel like your never going to go anywhere or get far ? If so, then your just in luck ! On this episode of FabGotTheJuice Fab goes over 30 question…

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FeatureFriday FabFitForever : Why I Stopped Personal Training 11:16

5y ago11:16

11:16

On this episode of FabGotTheJuice Fab sits down & talks about 2020 & what is to come for her career in personal training ! Stalk Us: Podcast: @FabGotTheJuice Host/Special Guest: @FabFitForever Want to be on the next episode or share your story ! Don’t be afraid just send me a message or leave a voice message so your message could be featured on the…

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F*Ck New Years Resolution HOW ABOUT [....] 13:23

5y ago13:23

13:23

Happy New Year ! It’s 2020 & Fabs back with Season 3 of FabGotTheJuice 🥤Todays topic with it being the 🎆 new year 🎆 is about New Years Resolutions & how we should say f*ck em ! We do them every year & they never turn out how we expect ...why ? Instead how about New Years Elevation! Let’s elevate to where we want to be . Make sure headphone in volum…

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Podcast Trailer 0:40

5y ago0:40

0:40

What to expect when you plug into FabGotTheJuice Podcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support

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Truth Be Told Tuesday | 3.1/2 19:19

5y ago19:19

19:19

Truth Be Told Tuesday we discuss prioritizing just like in season 1, seeking help from people your inspired by & being vulnerable (because nothing wrong with that) ...how all these things are apart of your amazing power of where you are now to where you want to be ! How with all these control of wanting change or seeking change it will come!!! --- …

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Money Manifestation Monday | 3.1/1 9:52

5y ago9:52

9:52

Money Monday Positive Affirmation: 8/19/19A lot more money is coming into my life. I deserve it and will use it for my good and others.If we continue to strive towards our goals, living life with good intentions and meet all of our deadlines we will be blessed with more. We deserve it and with that money we are going to be able to provide for our f…

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Season 3 Line Up | FabGotTheJuice 3:06

5y ago3:06

3:06

Season 3 schedule Hey everyone I just wanted to share with you what to expect for Season 3 of FabGotTheJuice! We are back on the 19th of August ! We have amazing segments for this season that I think many of you will definitely enjoy ! FabGotTheJuice Weekly Line Up Monday Money 💰🍀🤑Motivation | PMA for the w e e k | mo money mo money mo money affirm…

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DvngerousClothing by Jalen | #FeatureFriday 39:07

5y ago39:07

39:07

On this episode of FabGotTheJuice Fab sits down with Boston’s Very Own Street Wear Fashion Designer Jalen ! He speaks the truth about what to do when you don’t have support from friends and family and how to prevail and stay true to your vision. Jalen leaves us with amazing words of wisdom for many entrepreneurs out there soooooo first make sure yo…

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Positive Mental Attitude #50 | I just have to let go 11:52

5y ago11:52

11:52

PMA Morning Affirmation #50Letting go can be difficult for a lot of people, sometimes letting go is easy for others, but all the time in the end it is needed for you to really tackle on your end goal or life purpose . Once you let go & accept what is ..everything will begin to fall into place ! Make sure you put your headphones in, volume up & dist…

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Positive Mental Attitude #49 | Some seasons are for growing and some are for blooming 9:28

5+ y ago9:28

9:28

PMA Morning Affirmation #47Don’t sleep on yourself or where you are currently at in life if it ain’t what you like then do something about it . Understand that you are enough, you do enough & you have everything in your power to change your current situation if you don’t like where you are or going . I made huge changes that opened amazing doors fo…

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#FeatureFriday | Coach Nicholas 36:13

5+ y ago36:13

36:13

On this episode of FabGotTheJuice we have Nicholas on the show, as a Trinidad native coming to America for a better life he realized a lot about himself and throw that time of realization he was able to understand exactly what he wanted to do with his life ! Listen to his journey and at the end there’s a special invitation that all Boston locals sh…

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First Tarot Reading Ever Recorded #ThursdayThoughts 1:04:58

5+ y ago1:04:58

1:04:58

On this episode of FabGotTheJuice Segment Thursday Thoughts Sit down with me as I go through my process of reading tarot, if you don’t like it then that’s fine it doesn’t really matter to me . This actually helped me become more one with myself and my being . I just want to share my experience & how I progressed ! Put your headphones in, volume up …

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Positive Mental Attitude #46 | I am here on this earth for a reason 8:02

5+ y ago8:02

8:02

PMA Morning Affirmation #46We are the magician in our lives , we can literally make anything happen . With the right confidences, affirmation, self belief and action anything is possible! Never settle always go for the goal & don’t be afraid to ask God for help! He will show us the way 👏🏾💯Make sure you tune for the cards I will for today’s energy! …

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Positive Mental Attitude #45 | I must make the change to receive all that I want 8:40

5+ y ago8:40

8:40

PMA Morning Affirmation #45What we think really creates the reality we want. It’s like karma , whatever you do can & will affect you in some way or form & it will come back to you . Today we do a money manifesting affirmation but don’t think saying it once will make money grow on trees ..it the consistent repetition & the will & want to make it hap…

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Stop playing victim when your the #1 suspect as to why you aren’t where you really want to be 17:46

5+ y ago17:46

17:46

You are the only person that’s getting in your own way of your dreams ! You can except to make it anywhere in life if you aren’t making sacrifices to be that person you want to be . Listen to this rant fab goes on about plying victim when you’re the #1 suspect to not achieving your goals --- Send in a voice message: https://podcasters.spotify.com/p…

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Real Reef | My Music is Timeless #FeatureFriday 41:15

5+ y ago41:15

41:15

On this episode of FabGotTheJuiceWe sit down with Wilmington Born Rapper Reef, a brockton resident here to give you his music versatility. Many would say his music is timeless, connect with Reef at any point of your life no matter what the situation is . Take a listen & support this upcoming artist by stopping whatever your doing , putting your hea…

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Positive Mental Attitude #44 | MY Intentions are TRUUUUUUUUU 2 chainz Voice 6:32

5+ y ago6:32

6:32

PMA Morning Affirmation #44When you tap into your true potential your able to grasp tight into the things you want to manifest. When you are pure to yourself your able to allow nothing but abundance into your life . But ask yourself this question first ...are your intentions pure to you & true to the world ?!Make sure you tune for the cards I will …

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Coach Cu old soul young body #FeatureFriday 1:01:46

5+ y ago1:01:46

1:01:46

On this episode of FabGotTheJuice I get to interview what many would say a man of many trait, while others would say ... “ A 60 year old man in a 20 something year old boy ”! Curious about these we’ll keep tuning in! We get the chance to dive into many of Coach Cus multiple talents from being a health coach to having his own skin care line ...oouuu…

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Positive Mental Attitude #43 | I Am A Do-er .... 9:05

5+ y ago9:05

9:05

PMA Morning Affirmation #43 Everyone in life that is successful started off with just a thought , that thought turned into an idea & the idea turned into intention & intentions turned into action & action turned into an execution. Be someone that will fight for whatever it is that they want to accomplish no matter whatttt ! You got this shit in the…

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Positive Mental Attitude #42 | My Thoughts Are Aligned to Perfect Health .... 7:11

5+ y ago7:11

7:11

PMA Morning Affirmation #42Being aligned and in harmony with oneself is the #1 most important thing you could do . Never let negative thoughts or actions stop you from reaching your higher vibration . You are an amazing individual, keep yourself happy & healthy & everything will follow in perfectly how God anticipates it !! Make sure you tune for t…

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Positive Mental Attitude #41 | I am able handle any obstacle that comes my way 7:25

5+ y ago7:25

7:25

PMA Morning Affirmation #Obstacles are basically just bumps in the road . A speed bump in your destination to do one of the following: 1. Test you to see if you’ve learned your lesson the first time 2. Challenge you based on what you learned 3. Make you tougher for your next lesson or season , none of these things are meant to hurt you or harm you …

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Positive Mental Attitude #40 | I gotta do what I gotta do for me slaps chest 11:14

5+ y ago11:14

11:14

PMA Morning Affirmation #40I don’t want a squad or crew or gang , I want a tribe. I gotta do what I gotta do more me ! You need people who have the same vision, mindset, & drive/grind & hustle as you . & even when you find them you still have to work to get your own dream done ! Whenever you surround yourself with someone or any group of people tha…

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Positive Mental Attitude #39 | I AM allowed to be Proud 11:50

5+ y ago11:50

11:50

PMA Morning Affirmation #39Being proud of yourself can come from anything. Even something as small as opening the door for someone or as huge as finally paying off a huge debt . Regardless be proud that you are bold enough to take the step, be proud ! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnne…

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Positive Mental Attitude #38 | I AM in charge of how I feel today and ... 7:34

5+ y ago7:34

7:34

PMA Morning Affirmation #38Choosing happiness for yourself is probably #1 most important thing you could do for yourself . If your not happy in a situation get yourself out of it, your the creator of your reality. The writer of your book. The story to hi-story or her-story . The love you put out today is an investment for your future, for tmr is se…

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Positive Mental Attitude #37 | I will get up .... 5:47

5+ y ago5:47

5:47

PMA Morning Affirmation #37With courage anything is possible. It honest matter if you’re ready or not . Courage takes over fear & builds confidence! Imagine if we waited until we were actually ready ...some of us would be waiting for the rest of our lives . Don’t wait , DO ! & if you fall or fail it’s okaay, because all you have to do is get up & t…

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Positive Mental Attitude # 36 | My life is great because I AM Great 7:11

5+ y ago7:11

7:11

PMA Morning Affirmation #36All the things we’re currently experiencing are only going to make us strong great powerful Individuals . Each and everyone one of us has an energy signature, that is like no other . we must use it to build the life we want to manifest the unexpected blessings coming our way ! Don’t waste time now , walk the walk & talk t…

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Positive Mental Attitude #35 | I Am A Vessel 8:56

5+ y ago8:56

8:56

PMA Morning Affirmation #35God will use people to send a message to the world. He will put us through something, help us get through it & give us the confidence to speak on the experience. Never be afraid of what shaped you to be the person you are today. Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Rememb…

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Positive Mental Attitude #34 | I based my happiness on .... 9:37

5+ y ago9:37

9:37

PMA Morning Affirmation #34Extremely blessed 🙏🏾Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on InstagramFabGotTheJuiceFabFitForever --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/messageSupport this podcast: https://podcasters.spotify.…

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Positive Mental Attitude #34 | I fearlessly believe in me 4:54

5+ y ago4:54

4:54

PMA Morning Affirmation #34Bring out your Sasha Fierce, your Erykah Badu, your Nipsey Hussle or your Tupac , your Oprah whatever you bring out or helps you to tap into it & just believe in yourself !! All these people would not be iconic if they didn’t believe in themselves or their word . Imagine what you could accomplish when you fearlessly belie…

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Positive Mental Attitude #33 | I pursue my ambitions 8:26

5+ y ago8:26

8:26

PMA Morning Affirmation #33Humans, amazing creatures, don’t you say! Look at us ! We’re creators, inventors, innovators, we can adapt & rise in any situation & on top of that still pursue our ambitions. What’s the underlying factor to be able to do that ?!Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Rememb…

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Positive Mental Attitude #32 | I Am Attracting ......blankity blankity blank 8:04

5+ y ago8:04

8:04

PMA Morning Affirmation #32I am , is such a powerful statement . Would you believe you could accomplish anything by just saying ..”I Am” .”I Am ...Powerful . I Am ...Rich. I Am ...Extravagant.”Every time you say “I Am...” your speaking it to existence whatever positive thing you say after “I Am ...” it will happen!! All you need is belief in yourse…

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Positive Mental Attitude #31 | There is no limit to what I can accomplish 6:37

5+ y ago6:37

6:37

PMA Morning Affirmation #31Whatever it is I want you to do or become go out there and give it a try, give it a chance, try something new or even something old, just give try it. Don’t give if if it’s not what you expect that’s okaay ! Know you know what’s really good what towards getting it better ! Don’t make this an obstacle but more of a steppin…

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Positive Mental Attitude #30 | I am filled with positive energy ! 6:53

5+ y ago6:53

6:53

PMA Morning Affirmation #30Life gets better everyday because we can make it better ! With control of our thoughts we create our reality ! Anything you want you can and will manifest with positive energy, good vibes & pure intensions ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Fo…

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Positive Mental Attitude #29 | I will get to where I want to be 4:33

5+ y ago4:33

4:33

PMA Morning Affirmation #29Enjoying the journey is the easy part! You will never be in anyone way when you manifest your own lane! When you have a solid understand that YOU have to be the one to do it YOU will be the one to achieve it . The difference between getting to where you want to go & where you are now is the stuff you do in between!Tune in…

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Positive Mental Attitude #28 | I am unique and an incredible human 6:56

5+ y ago6:56

6:56

PMA Morning Affirmation #28You’re so damn special ! You deserve to be on this earth, you haven’t made the impact God has entitled you to make ! You need to stay true to your vision & continue to shine your light ! Never settle for less from yourself, have expectations & keep yourself account for them . Your so unique, amazing and different that you…

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Positive Mental Attitude #27 | I am wonderfully made 6:56

5+ y ago6:56

6:56

PMA Morning Affirmation #27YOU OWE IT TO YOURSELF TO LOVE YOURSELF UNCONDITIONALLY AND TO APPRECIATE YOUR FLAWS AND YOUR BEAUTIES. YOU ARE ALWAYS GROWING EVEN IF YOU DON’T REALIZE IT, YOU DON’T HAVE TO LIKE THE PERSON YOU ARE NOW BUT WITH POSITIVE ENERGY THOUGHTS AND MINDSET YOU WILL LOVE THE PERSON YOU TRANSFORM TO BECOME. YOU HAVE EVERYTHING WITH…

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