أفضل بودكاسات Ayse Durmush (2024)

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#17: How to meditate for success by Ayse Durmush 8:03

2+ y ago8:03

8:03

In this show I'm sharing the essential ways you can use meditation to help you create success in your life. It might seem like a strange mix - meditation and success. There's this long held view that meditation needs to be on something as grand as world peace. Or that by somehow mixing meditation with success, whether that's business or even financ…

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#16: Who is Ayse Durmush aka The Transformation Expert? Why am I giving away all of this information for free when corporates pay so much for my advice? 10:13

2+ y ago10:13

10:13

I realised that despite this being my 16th episode I hadn't formally introduced myself or given you my back story! How I became known as The Transformation Expert My 20+ years in business working with the largest corporations in the world The 1000's of entrepreneurs I've helped turn their mindsets and businesses around My own personal story of heal…

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#15: Why Scheduling Self-Care is important to your mental and physical wellbeing 8:29

2+ y ago8:29

8:29

Life is crazy busy at the best of times and it's easy to push our self-care to the bottom of our to-do list. In this episode I'm going to talk through the reasons why self-care needs to be a priority in your day. As well as the impact of NOT taking care of yourself. Plus the impact of neglecting my own self-care and being a workaholic did to me. Th…

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#14: The 9 Steps to Manifest Anything in your Life Effortlessly - Law of Attraction advice without the fluff 14:49

3+ y ago14:49

14:49

It's easy to get lost in all of the hype surrounding the Law of attraction. On this show I'm going to cut through all of that and give you the 9 simple steps you need to manifest anything in your life, regardless of whether it's getting out of your own way, how to set intentions, or how to make it all work for you instead of against you. This episo…

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#13: Can Money Buy Happiness? - A deep dive into the latest findings 6:37

3+ y ago6:37

6:37

Can money buy happiness? And how much would we have to make to be truly satisfied with our financial situation? It's a question that has long intrigued economists, psychologists, and the rest of the world. In this show we're doing a deep dive into the latest research on the impact money has on happiness, and what researchers found about the impact …

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#12: How to use Conscious Breathing to Transform Your Life 8:03

3+ y ago8:03

8:03

Today on the show I'm focusing on giving you some quick tips to help you transform your life through conscious breathing. Even if you are not actively looking to change, transformation is an inevitable part of life. You may have heard about mindfulness or conscious breathing but perhaps you haven't applied it into your own life. In today's episode …

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#11: How to use Brainwave Training for Maximum Brainpower & Happiness 8:35

3+ y ago8:35

8:35

How to use Brainwave Training for Maximum Brainpower & Happiness Brainwave Training can enhance creativity, improve memory, and even accelerate your ability to master new skills in a specific subject. In this episode I'm going to introduce the different brainwaves and their functions and a few simple ways to train your own brain today! The end resu…

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#10: The Morning routine of successful people: Get maximum productivity daily! 9:13

3+ y ago9:13

9:13

Welcome to episode 10! Today I'm going to share with you the top 8 things that successful people do daily. Each morning successful people do a number of things that help them achieve maximum productivity during the day. Join me on this little journey to uncover the secrets to success and change your life forever. This episode is also available on m…

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#9: How entrepreneurs can transform fear into peace and calm 9:16

3+ y ago9:16

9:16

What if you knew you could make conscious and deliberate decisions to transform your fear into peace and calm? What if you knew that there were real, live actionable steps you could take that would help transform the stuck places in your business, career, and life? In this episode I'm exploring some great steps to help you turn your fear into peace…

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#8: 5 tips to prevent burnout for entrepreneurs 9:58

3+ y ago9:58

9:58

Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout. Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was n…

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#7: Are meditation and mindfulness the same thing? 7:07

3+ y ago7:07

7:07

What is meditation? Is it the same thing as mindfulness? Meditation is becoming a very popular practice. However, there are a lot of people who simply don't understand what it is. In today's episode, you will learn how to differentiate between meditation and mindfulness. Plus discover how both meditation and mindfulness transformed my life - taking…

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#6: How healthy is your business? 6:22

3+ y ago6:22

6:22

Whether your business is big or small, you need to know how healthy it is. In this episode I'll cover off what you need to look in your business and help you understand what you are looking for. A business health check can not only be a lifeline but can potentially save your business from ruin. Truly understanding the value of profits and loss, cus…

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#5: Can Spirituality be measured? 6:52

3+ y ago6:52

6:52

Can we measure spirituality beyond how much time we spend meditation or praying? How do you know if what you believe is right? And, are we living in a spiritual and religious revival? Ayse Durmush covers explores the topic further in this episode and how we can assess our own connection with God or source. Take a listen and let me know what your th…

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#4: Are Happiness & Success Related? 4:59

3+ y ago4:59

4:59

In this episode I discuss the relation between happiness and success for entrepreneurs. It's no secret that the entrepreneur runs an intense race, full of obstacles and struggles. But doesn't every person in our society face similar hurdles? So why is it that some people seem to have it all together? When do we see success and what role does happin…

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#3: How to meditate - Get calm, get centered, and get started meditating today 5:11

3+ y ago5:11

5:11

If you are interested in learning how to meditate at home, this episode provides the basic advice you need to start meditating. Meditation is proven to help you with deep breathing, stress relief, and being able to focus and concentrate on what you are doing. There are also the benefits of meditation and how guided meditation works. This episode is…

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#2: Are Burnout and Depression the same thing? 7:26

3+ y ago7:26

7:26

In this the first of my Business Mindset Series, I'm exploring the similarities and differences between burnout and depression. Plus I'll also briefly discuss the way to manage both. This episode is also available on my site https://aysedurmush.com/mindset/are-burnout-and-depression-the-same-thing/ and as mentioned if you are looking for a meditati…

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#1: Female Empowerment on the rise. But what exactly is it? 2:49

3+ y ago2:49

2:49

More from this episode: This episode is also available as a blog post: https://aysedurmush.com/2017/12/14/female-empowerment-on-the-rise-but-what-exactly-is-it/ About Ayse:Hello there! I'm Ayse. I have nearly 20 years of business expertise under my belt! I've worked with brands like Google, Apple, Samsung, Adidas, Virgin & Microsoft. I have also wo…

المدونة الصوتية تستحق الاستماع

Ayse Durmush بودكاست

المدونة الصوتية تستحق الاستماع

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Transformation Nation with Ayse Durmush The Transformation Expert

Ayse Durmush

1
#17: How to meditate for success by Ayse Durmush 8:03

1
#16: Who is Ayse Durmush aka The Transformation Expert? Why am I giving away all of this information for free when corporates pay so much for my advice? 10:13

1
#15: Why Scheduling Self-Care is important to your mental and physical wellbeing 8:29

1
#14: The 9 Steps to Manifest Anything in your Life Effortlessly - Law of Attraction advice without the fluff 14:49

1
#13: Can Money Buy Happiness? - A deep dive into the latest findings 6:37

1
#12: How to use Conscious Breathing to Transform Your Life 8:03

1
#11: How to use Brainwave Training for Maximum Brainpower & Happiness 8:35

1
#10: The Morning routine of successful people: Get maximum productivity daily! 9:13

1
#9: How entrepreneurs can transform fear into peace and calm 9:16

1
#8: 5 tips to prevent burnout for entrepreneurs 9:58

1
#7: Are meditation and mindfulness the same thing? 7:07

1
#6: How healthy is your business? 6:22

1
#5: Can Spirituality be measured? 6:52

1
#4: Are Happiness & Success Related? 4:59

1
#3: How to meditate - Get calm, get centered, and get started meditating today 5:11

1
#2: Are Burnout and Depression the same thing? 7:26

1
#1: Female Empowerment on the rise. But what exactly is it? 2:49

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